LEMON POPPY SEED PUDDING
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This creamy sweet tart chia pudding combo is a family favourite. Try it out and let me know what you think!
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CHOCOLATE CHIP QUINOA COOKIES (plus Kitchen Sink, S'mores & Cherry Chocolate Chip Versions)
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I love these tender, chewy, nutritious-and-delicious quinoa cookies. The Cherry Chocolate Chip combo is my personal favourite and my kids are huge fans of the S’mores version.
Quinoa is often referred to as a grain, but it is actually a gluten-free seed. It is rich in antioxidants, fibre, and vitamins & minerals including magnesium, zinc, and B vitamins. Quinoa is one of the few plant foods that contains all nine essential amino acids.
Read MoreRED WHITE & BLUE POPSICLES
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Homemade popsicles make the perfect nutritious-and-delicious snack on a hot summer day. And here I added a red, white and blue twist for the American Independence Day celebrations!
Read MoreBANANA CHOCOLATE CHIP BARS
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These easy-to-make Banana Chocolate Chip Bars have been a huge hit with my taste and recipe testers. They are perfectly moist and chewy and suitable for vegan and gluten-free diets.
Read MoreBERRY BLISS BALLS (low carb)
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These nutritious and delicious Berry Bliss Balls are on repeat at my house. Easy to make. Packed with healthy fats and protein. And suitable for vegan, gluten-free, paleo, and keto diets, too!
Read MoreCRISPY SPICY TOFU
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Even if you think you don’t like tofu, this recipe is one to try. My meat-loving boys gobble it up — with compliments, too! It’s flavourful and super easy to make with just the right kick of heat. And talk about versatile! This tofu is great in Buddha bowls, tacos, or stir fry, on pasta, salad, or rice, or as a topper for nachos, pizza, or even toast.
Read MorePEANUT BUTTER CHIA PUDDING
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I absolutely love this easy-to-make Peanut Butter Chia Pudding. It’s creamy and delicious and also happens to be packed with fibre, healthy fats, and plant-based protein!
Read MorePANCAKE COFFEE CAKE BANANA BREAD
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Three things I absolutely love rolled into one super moist and delicious loaf. Pancakes + coffee cake + banana bread = one heavenly combo!
Read MoreNUT-FREE PROTEIN BARS
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These tasty, nut-free, easy-to-make protein bars are great for snack time or dessert, but are healthy enough to eat for breakfast!
Read MoreDOUBLE CHOCOLATE KETO BROWNIES
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These flourless paleo and keto-friendly brownies have been a huge hit with my taste and recipe testers. They’re rich and fudgy and oh so satisfying. It's hard to believe they’re low carb and packed with healthy fats & protein, too!
Read MoreCHOCOLATE ZUCCHINI BREAD CHIA PROTEIN PUDDING
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Looking for new ways to incorporate some veggies into your morning routine? Then this easy, nutritious and delicious make-ahead recipe is a must! It’s grain, gluten, and refined sugar free and suitable for vegan, paleo and keto diets, too!
Read MoreCHOCOLATE CHIP COOKIE DOUGH (keto, paleo, vegan)
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I am seriously in love with this edible cookie dough. I’d eat it any time of the day for a healthy & super-satisfying snack. I've even been known to throw large chunks of it on top of my breakfast bowls! It contains no eggs, dairy, grains or refined sugar, but is packed with fibre, healthy fats, and plant-based protein.
Read MoreZUCCHINI BREAD (keto, paleo, gluten-free)
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I absolutely love this Zucchini Bread. It's moist and delicious with just the right amount of sweetness and spice. Better still, it's grain and refined sugar free and suitable for gluten-free, paleo, and keto diets!
Read MoreBIRTHDAY CAKE CAULI PROATS
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These fun and festive oats taste like cake batter yet they’re refined sugar free (ok, except for the sprinkles!) and loaded with fibre, healthy fats, protein, and veggies, too!
Read MoreCARROT CAKE MUFFINS (grain-free)
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I’m a sucker for all things carrot cake, and these nutritious-and-delicious muffins hit the spot every time. Plus they’re grain, gluten, & refined sugar-free and paleo-friendly, too!
Read MoreMIXED BERRY & TAHINI CHIA PUDDING
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It’s no secret that I am a huge fan of chia pudding. And I absolutely love this low-carb berry and tahini combo. Not only does it taste amazing, but it’s packed with antioxidants, fibre, healthy fats, and protein, too! Mixed Berry & Tahini Chia Pudding is suitable for vegan, gluten-free, nut-free, paleo, and keto diets.
Read MoreBUFFALO BRUSSELS
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These spiced-up little bites are seriously my kinda candy. Trust me, they are nothing like the overcooked mushy green balls you grew up eating! I also hated brussels sprouts as a kid, and now they are one of my favourite veggies.
Read MoreVANILLA RASPBERRY CHIA PUDDING
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Chia pudding is a meal-prep breakfast staple at my house. It’s nutritious, delicious, and super easy to make. This vanilla raspberry combination has been a hit with all of my taste-testers, kids and grown-ups alike!
Read MoreBANANA NUT PROTEIN BARS
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The picture cannot do these Banana Nut Protein Bars justice. They make a super tasty and satisfying snack or dessert, yet they’re healthy enough to eat for breakfast!
Read MoreCHOCOLATE-COVERED STUFFED DATES
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Trust me when I say you want to try these Chocolate-Covered Stuffed Dates. So freakin yummy. Super satisfying. Free of refined sugar. Suitable for vegan, gluten-free, and paleo diets. And incredibly easy to make. Doesn’t get much better than that.
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