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MOCHA CHIA PUDDING

MOCHA CHIA PUDDING

I absolutely love chia pudding.  And this chocolate coffee combo tastes AMAZING, is super quick & easy to make, and happens to be packed with micronutrients (vitamins, minerals, antioxidants), fibre, healthy fats, and plant-based protein, too!  Doesn’t get much better than that!

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MOCHA OVERNIGHT PROTEIN OATS (with added veggies!)

MOCHA OVERNIGHT PROTEIN OATS (with added veggies!)

My hubs absolutely loves these chocolate & coffee overnight oats. And why wouldn’t he?!? I mean, we’re talking two of the world’s best things combined into one nutritious-and-delicious breakfast bowl!

Better still, this easy, make-ahead meal delivers loads of micronutrients (vitamins, minerals, and antioxidants) along with fibre, healthy fats, protein, and adaptogens, too!

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M&M OVERNIGHT PROATS

M&M OVERNIGHT PROATS

Busy week ahead?  What if I told you that in just a few minutes this evening you could prep a delicious & nutritious breakfast — coffee & chocolate included — that would be ready to go for the rest of the week?

Yup!  That’s the beauty of these make-ahead MOCHA & MACA (M&M) OVERNIGHT PROTEIN OATS. Honestly, there are few breakfasts as simple & satisfying.  You just mix the ingredients together the night before & they soak while you sleep.

This M&M porridge is my hubby’s fav.  It tastes great and is absolutely packed with all the goods — vitamins & minerals, antioxidants, fibre, healthy fats, protein, adaptogens, & probiotics, too!

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BOOSTER BLEND MOCHA SMOOTHIE

BOOSTER BLEND MOCHA SMOOTHIE

Start your day off right with this mood, energy and libido-boosting chocolatey coffee and superfood blend!

Not a coffee drinker?  Even if you omit the espresso shot or you're a decaf lover like me, Booster Blend is packed with natural energy and mood boosters including ashwagandha, maca and cacao powders.  Add in some healthy fats, fibre, and protein, and this tasty shake is certain to keep you going all morning!  

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PEPPERMINT MATCHA GREEN TEA LATTE

PEPPERMINT MATCHA GREEN TEA LATTE

Move over peppermint mocha…  the PEPPERMINT MATCHA is here!

In all seriousness, I love chocolate and a cup of Joe as much as anyone.  But this is an amazing coffee-free alternative for those of us who also happen to love matcha.  It delivers all the creamy, satisfying peppermint green tea goodness minus the refined sugar found in most purchased coffee shop lattes!  This quick homemade version is full of healthy fat & collagen, too!

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