This is one of my favourite fall smoothies. It’s like pumpkin pie in a glass — yet it’s refined sugar free and absolutely loaded with veggies, fibre, healthy fats, plant-based protein, and adaptogens, too!
Read MoreFor a real chocolatey explosion, I like to use a good amount of raw organic cacao powder in this super satisfying blackberry superfood smoothie.
Read MoreThis creamy & dreamy chocolate maca “mylkshake” was inspired by a smoothie we had at the amazing Alchemy restaurant in Ubud.
My son said it was one of his all-time favs — and that means A LOT given how many smoothies my chicklets have had over the years! He described it as tasting like a chocolate caramel sundae. Works for me. Especially when it happens to be packed with vitamins & minerals + antioxidants + fiber + healthy fats + protein + probiotics+ my favourite adaptogen, too!
Read MoreThis is one of my favourite fall smoothies. It’s like drinking a creamy & dreamy chocolate milkshake — yet it’s free of refined sugar and absolutely loaded with veggies, fibre, healthy fats, plant-based protein, and adaptogens, too!
Read MoreSquash your chocolate craving the healthy way with this super-satisfying, antioxidant-rich zucchini squash, apple and cacao smoothie!
Read MoreOk, this one is for all you Nutella lovers out there. Seriously — we're talking #healthyfoodporn at its FINEST. This smoothie is thick, creamy, and decadent with that wonderful rich hazelnut & chocolate flavour. But it is also low-carb, free of refined sugar, and packed with veggies & fibre, protein, and healthy fats!
Read MoreStart your day off right with this mood, energy and libido-boosting chocolatey coffee and superfood blend!
Not a coffee drinker? Even if you omit the espresso shot or you're a decaf lover like me, Booster Blend is packed with natural energy and mood boosters including ashwagandha, maca and cacao powders. Add in some healthy fats, fibre, and protein, and this tasty shake is certain to keep you going all morning!
Read MoreThis chia recipe is for all the peppermint mocha fans out there! It delivers those wonderful holiday flavours, but in a refined sugar-free, dairy-free, grain-free pudding that is packed with fibre, healthy fats, and plant-based protein!
Read MoreThis easy-make Red Velvet pudding is so rich and creamy that you’d hardly believe it gets the Dr. Tara stamp of approval for brekkie! In fact, it’s a great breakfast option since it is refined sugar-free but packed with vitamins, minerals, antioxidants, fibre, healthy fats, and protein!
Don’t let the avocado in here scare you off. Avocado & cacao are a match made in heaven. Even if you think you don’t like avocado, trust me on this one and give it a whirl!
Read MoreI am totally obsessed with this smoothie! Chocolate and orange are a classic combination and they blend together beautifully to make a vitamin and antioxidant-rich treat. Interestingly, chocolate and orange are 2 of the world's most popular flavours (the other top 3 flavour being vanilla).
Read MoreThis cacao and kale creation is crazy healthy and happens to taste like double chocolate chip cookie dough! Now how good is that?!?
Read MoreYum — RED VELVET for breakfast! This beetroot and cacao smoothie is a nutritious-and-delicious alternative to one of our favourite cake flavours!
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