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SALTED CARAMEL STEEL CUT OATS (Instant Pot)

SALTED CARAMEL STEEL CUT OATS (Instant Pot)

These nutritious-and-delicious oats get a wonderful creamy sweetness and natural caramel flavour from a combination of coconut milk, Medjool dates, cashew butter, vanilla, and (optional) maca powder. Bonus is, they’re super easy to make and loaded with fibre, healthy fats, and plant-based protein.

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BLUEBERRY CHEESECAKE BAKED OATS

BLUEBERRY CHEESECAKE BAKED OATS

If you think a moist blueberry cake with sweet cream cheese filling sounds tasty, this is the breakfast for you! Honestly, these Blueberry Cheesecake Baked Oats make you feel like you’re having cake for breakfast — only they’re free of added sugar and packed with all the vitamins, minerals, antioxidants, healthy fats, fibre, and protein needed to start your day off right!

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PEANUT BUTTER & BANANA OVERNIGHT OATS

PEANUT BUTTER & BANANA OVERNIGHT OATS

Peanut butter and banana are a match made in heaven. Bonus is, these nutritious-and-delicious overnight oats are easy to make and packed with all the fibre, healthy fats, and protein needed to start your day off right!

Peanut Butter & Banana Overnight Oats can be enjoyed chilled and on-the-go or warmed-up for a cozy and nourishing breakfast.

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JAM DONUT BAKED OATS

JAM DONUT BAKED OATS

Baked oats may have gone viral in 2021 but I’ve been making them for years and don’t plan on stopping anytime soon. For those of you who haven’t tried blending and baking your oats yet, I highly recommend it. It’s honestly like having your own little cake for breakfast — only it’s nutritious too.

These oats are filled with homemade jam and topped with powdered sweetener for that jelly-donut-like experience!

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MAPLE PECAN MILLET (Instant Pot)

MAPLE PECAN MILLET (Instant Pot)

The maple pecan combo is classic for a reason and this nutritious-and-delicious millet porridge is always a hit at my house. Bonus is, it’s super easy to make and packed with micronutrients (vitamins, minerals, antioxidants), fibre, healthy fats, and plant-based protein.

Maple Pecan Millet is suitable for vegan and gluten-free diets.

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PUMPKIN CHEESECAKE BAKED OAT CAKE

PUMPKIN CHEESECAKE BAKED OAT CAKE

Who doesn’t love dessert for breakfast? And this Pumpkin Cheesecake Baked Oat Cake is next level! All the wonderful fall vibes. Cozy, warming spices. Sweet cream cheese filling. And packed with antioxidants, healthy fats, fibre, and plant-based protein, too.

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CARAMEL APPLE PIE OVERNIGHT OATS

CARAMEL APPLE PIE OVERNIGHT OATS

These Caramel Apple Pie Oats hit the spot every time. Cozy and creamy with notes of vanilla and cinnamon and gooey caramelized apple. Better still, they’re free of added sugar and packed with fibre, healthy fats, and protein, too!

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COTTON CANDY OVERNIGHT OATS

COTTON CANDY OVERNIGHT OATS

Ok, so how fun are these? My Cotton Candy Overnight Oats have been a huge hit with all of my taste testers, kids and grown-up kids alike!

Bonus is, they are free of added sugar but packed with fibre, healthy fats, and plant-based protein to start your day off right!

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S'MORES OVERNIGHT OATS

S'MORES OVERNIGHT OATS

I absolutely LOVE these overnight oats. I mean, S’MORES, folks!! Chocolate, marshmallows, and graham crackers are one of life’s best trios. Good news is, my nutritious-and-delicious recipe is easy-to-make and packed with micronutrients (vitamins, minerals, antioxidants), fibre, healthy fats, and protein, too.

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GINGERBREAD STEEL CUT OATS

GINGERBREAD STEEL CUT OATS

I love these festive steel cut oats. They’re creamy and nourishing with a little kiss of sweetness and those cozy warming spices we know and love. Bonus is, they’re absolutely loaded with fibre, healthy fats, and plant-based protein, too!

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