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"BIG MAC" BURGER BOWL

"BIG MAC" BURGER BOWL

I love a good salad. And I love a good burger. Combine the two and I’m one very happy camper.

This nutritious-and-delicious meal is super easy and versatile and always hits the spot. Use your favourite greens, season-up some ground beef (or Beyond Meat for a vegan option), add your favourite burger toppings, and top it all off with a homemade sweet and spicy “Big Mac” Sauce.

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Cashew Coconut Chia Energy Balls

Cashew Coconut Chia Energy Balls

Here is my response to requests for low carb bliss balls!  These little no-bake beauties will help to keep you beautiful inside and out thanks to the anti-aging benefits of cashews, coconut, chia and collagen!  They contain no processed sugar, dates or other dried fruit and are great when you want a quick & tasty snack packed with healthy fats & protein.

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ASIAN SALMON (AIR FRYER or OVEN)

ASIAN SALMON (AIR FRYER or OVEN)

Air frying is by far my favourite way to prepare salmon. It’s quick and easy, the clean up is minimal, and the salmon is PERFECT every time. We’re talking nice and crispy outside, and wonderfully tender, juicy, and buttery inside.

This recipe has a wonderful slightly sweet umami flavour, along with a fresh little hit of ginger.

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CHOCOLATE PB&J CHIA PUDDING

CHOCOLATE PB&J CHIA PUDDING

Chocolate + peanut butter + jam = heaven in my books! Bonus is, my easy, nutritious-and-delicious chia pudding is packed with fibre, healthy fats, and more than 15 grams of protein per serving.

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