If you’re a pumpkin fan like me, then this recipe is a must try! Not only is my Pumpkin Protein Cookie super yummy, but it’s low in sugar, packed with healthy fats and protein, and suitable for vegan, gluten-free, paleo, nut-free, and keto diets, too.
Read MoreThese chocolate and ginger overnight oats are wonderfully creamy with a warm, slightly peppery, sweet-spicy flavour. Bonus is, they’re packed with antioxidants, fibre, healthy fats, and protein, too!
Read MoreThis chia pudding has been a huge hit with all of my taste testers, kids and picky hubs included! It’s nutritious-and-delicious and packed with antioxidants, fibre, healthy fats, and protein. Enjoy it for breakfast, snack time or even dessert. Try adding cacao nibs or chocolate chips for that mint chip ice cream vibe!
Read MoreThis is my version of the TikTok Baked Feta Pasta. It’s super tasty and incredibly easy to make.
Read MoreWhen my first two taste testers independently called this peanut butter fudge “divine”, I knew I had a winner. Bonus is, it’s super easy to make, tastes amazing, and just so happens to be sugar-free and packed with healthy fats and protein! Count me in!
Read MoreChocolate and banana are a match made in heaven!
This easy no-bake gelatin dessert (or breakfast!) has a unique texture reminiscent of panna cotta — or a cross between jello and pudding. It’s packed with healthy fats and protein and comes together in the blender in a matter of minutes.
Read MoreThis easy-to-make sweet & spicy tofu has been a hit with all of my taste and recipe testers. It’s a healthier, gluten-free vegan version of the classic General Tso’s Chicken. Serve it with rice, noodles, or spiralized or roasted vegetables for a quick, nutritious and delicious weekday meal.
Read MoreBecause sometimes all you need is one big cookie — am I right or am I right?!?
Bonus is, my nutritious-and-delicious recipe is low in sugar and packed with fibre, healthy fats, and over 22 grams of plant-based protein. It’s healthy enough that I’ve even been known to eat one for brekkie!
Read MoreYes, it’s that once-viral TikTok Baked Feta Pasta. But dairy-free. And minus the pasta!
The last time I made this sauce for my family, everyone thought it looked like shakshuka without the eggs. So I figured, why not add the eggs and have it for brunch?!? Honestly, though, this combo is so good, I’d eat it for any meal of the day. Give it a go and let me know what you think!
Read MoreBanana and coconut are a match made in heaven!
Bonus is, this chia pudding is super easy to make, free of added sugar, and packed with fibre, healthy fats, and protein, too!
Read MoreTrust me when I say you want to try these Peanut Butter & Jam Stuffed Dates. So freakin yummy. Super satisfying. Free of refined sugar. Suitable for vegan, gluten-free, and paleo diets. And incredibly easy to make. Doesn’t get much better than that.
Read MoreWho doesn’t love dessert for breakfast? And this Pumpkin Cheesecake Baked Oat Cake is next level! All the wonderful fall vibes. Cozy, warming spices. Sweet cream cheese filling. And packed with antioxidants, healthy fats, fibre, and plant-based protein, too.
Read MoreCeviche is a South American seafood dish that originated in Peru. It’s made from fresh raw fish or seafood that has been cured in citrus juices and then mixed with onions, tomatoes, chiles, and other seasonings. It is vibrant and flavourful and makes for a perfect summer appetizer or light meal.
Read MoreThis is my high-protein gluten-free spin on the viral TikTok pasta chips. They’re wonderfully crunchy, super easy to make, and bizarrely addictive.
Read MoreThis Matcha Vanilla Blueberry Chia Pudding is wonderfully creamy, flavourful, and satisfying. Plus it’s loaded with antioxidants, fibre, healthy fats, and protein to start your day off right!
Read MoreOk, so how fun are these? My Cotton Candy Overnight Oats have been a huge hit with all of my taste testers, kids and grown-up kids alike!
Bonus is, they are free of added sugar but packed with fibre, healthy fats, and plant-based protein to start your day off right!
Read MoreThese homemade no-bake protein bars are super yummy, super simple to make, and packed with healthy fats, fibre, and plant-based protein. Works for me!
Read MoreI absolutely love tomato season and this simple summer recipe is a personal — and follower — favourite!
Read MoreHere I used radishes, but my simple pickling recipe works with all different veggies, including carrots, onions, beets, cabbage, turnips, and cauliflower. The only other ingredients are water, vinegar, sweetener, and salt!
Read MoreThis simple strawberry yogurt “mousse” is packed with antioxidants, probiotics, healthy fats, and protein, too!
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