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COTTON CANDY OVERNIGHT OATS

Cotton Candy Overnight Oats topped with cotton candy grapes, berries, coconut chips (sweet beet flavour), grain-free granola, and sugar-free chocolate chips.

Cotton Candy Overnight Oats topped with cotton candy grapes, berries, coconut chips (sweet beet flavour), grain-free granola, and sugar-free chocolate chips.

Ok, so how fun are these? My Cotton Candy Overnight Oats have been a huge hit with all of my taste testers, kids and grown-up kids alike!

Bonus is, they are free of added sugar but packed with fibre, healthy fats, and plant-based protein to start your day off right! 

For this recipe, I used Nutpods Cotton Candy keto-friendly dairy-free creamer that I bought from Natura Market (@naturamarketca).  If you don’t have access to Nutpods, canned coconut milk will also work, but you will need to rely on the colour and grapes for the “cotton candy” effect!

Ingredients:

  • 1/2 cup gluten-free old-fashioned rolled oats

  • 1/2 cup Nutpods Cotton Candy creamer (see note above)

  • 1/4 cup plain probiotic Greek or non-dairy yogurt

  • 1 Tbsp Nuzest Clean Lean Smooth Vanilla protein powder (optional)

  • 1 tsp white chia seeds 

  • 1/2 to 1 tsp red beet crystals (optional, for pink colour)

  • 1/2 tsp pure vanilla extract (optional)

  • pinch salt

  • Lakanto sugar-free monk fruit or sweetener of choice, adjusted to taste 

  • optional toppings: cotton candy grapes, berries, coconut chips, grain-free granola, sugar-free chocolate chips, diced Love + Chew Superfood Cookie, or toppings of choice

Directions:

  1. Put oats, Nutpods, yogurt, protein powder, chia seeds, beet crystals, vanilla, and salt in a bowl or single-serving mason jar and stir to combine. Sweeten to taste.

  2. Cover and refrigerate overnight, or for a minimum of 6 hours. Stir and add additional milk as needed for desired consistency.

Cotton Candy Overnight Oats can be stored in an airtight container in the fridge for up to 5 days. Serve chilled with your choice of toppings.

Cotton Candy Overnight Oats topped with cotton candy grapes, berries, coconut chips, grain-free granola, sugar-free chocolate chips, and half a diced Love + Chew Superfood Cookie.

Cotton Candy Overnight Oats topped with cotton candy grapes, berries, coconut chips, grain-free granola, sugar-free chocolate chips, and half a diced Love + Chew Superfood Cookie.