GINGERBREAD BAKED OAT CUPS
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Flavoured with festive warming spices and blackstrap molasses, these Gingerbread Baked Oat Cups have been a total hit with all of my taste-testers, kids and grown-up kids alike!
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MAPLE PECAN CHIA PUDDING
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The maple pecan combo is classic for a reason and this make-ahead brekkie is always a hit at my house. Bonus is, it’s SUPER easy to make and packed with micronutrients (vitamins, minerals, antioxidants), fibre, healthy fats, and plant-based protein. It’s also gluten-free, paleo, keto and vegan-friendly.
Read MoreCINNAMON ROLL BAKED OATS (Bars or Oat Cups)
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These baked oats make you feel like you’re having a sweet and sticky cinnamon bun — only they’re healthy and nourishing, too!
Cinnamon Roll Baked Oats are great warm or cold and can be made into bars or portable oat cups that are perfect for breakfast, snack, or lunch on-the-go.
Read MoreCHOCOLATE PEANUT BUTTER PROATS
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It doesn’t get much better than chocolate and peanut butter.
Bonus is, these tasty, easy-to-make overnight oats are packed with micronutrients (vitamins, minerals, antioxidants), fibre, healthy fats, and protein.
Read MoreCHOCOLATE MACADAMIA COCONUT CUPS
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These Chocolate Macadamia Coconut Cups are ridiculously good. Bonus is, they’re sugar-free, super easy to make, and suitable for vegan, paleo, and keto diets, too!
Read MoreBROWNIE BITES (nut-free)
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You’d never guess that these delicious no-bake bites of bliss are made with black beans!
Read MoreSALTED CARAMEL SUNTELLA CUPS
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These easy no-bake keto treats never last long at my house. Give them a go and you’ll see why!
Read MoreSALTED CARAMEL PROTEIN BALLS (nut-free)
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These nutritious-and-delicious bites are super easy to make and are packed with healthy fats, complex carbs, fibre, and plant-based protein. They are nut-free and suitable for gluten-free and vegan diets.
Read MoreCHOCOLATE CHIP TAHINI BLONDIES and edible COOKIE DOUGH (nut-free)
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These flourless vegan blondies are so gooey and delicious that you’ll barely believe they’re healthy, too!
Read MoreSPICED BANANA PROTEIN PANNA COTTA
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This easy no-bake gelatin dessert (or breakfast!) has a lovely spiced banana flavour and a unique texture reminiscent of panna cotta — or a cross between jello and pudding. It’s packed with healthy fats and protein and comes together in the blender in a matter of minutes.
Read MoreCHOCOLATE PEANUT BUTTER GRANOLA BARK
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Easy no-bake chocolate treats are where it’s at!
Bonus is, this homemade bark is low-carb, packed with healthy fats, and suitable for vegan, gluten-free, paleo, and keto diets, too!
Read MoreCHOCOLATE CHIP QUINOA COOKIES (plus Kitchen Sink, S'mores & Cherry Chocolate Chip Versions)
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I love these tender, chewy, nutritious-and-delicious quinoa cookies. The Cherry Chocolate Chip combo is my personal favourite and my kids are huge fans of the S’mores version.
Quinoa is often referred to as a grain, but it is actually a gluten-free seed. It is rich in antioxidants, fibre, and vitamins & minerals including magnesium, zinc, and B vitamins. Quinoa is one of the few plant foods that contains all nine essential amino acids.
Read MoreBANANA CHOCOLATE CHIP BARS
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These easy-to-make Banana Chocolate Chip Bars have been a huge hit with my taste and recipe testers. They are perfectly moist and chewy and suitable for vegan and gluten-free diets.
Read MoreBERRY BLISS BALLS (low carb)
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These nutritious and delicious Berry Bliss Balls are on repeat at my house. Easy to make. Packed with healthy fats and protein. And suitable for vegan, gluten-free, paleo, and keto diets, too!
Read MorePANCAKE COFFEE CAKE BANANA BREAD
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Three things I absolutely love rolled into one super moist and delicious loaf. Pancakes + coffee cake + banana bread = one heavenly combo!
Read MoreNUT-FREE PROTEIN BARS
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These tasty, nut-free, easy-to-make protein bars are great for snack time or dessert, but are healthy enough to eat for breakfast!
Read MoreDOUBLE CHOCOLATE KETO BROWNIES
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These flourless paleo and keto-friendly brownies have been a huge hit with my taste and recipe testers. They’re rich and fudgy and oh so satisfying. It's hard to believe they’re low carb and packed with healthy fats & protein, too!
Read MoreCHOCOLATE CHIP COOKIE DOUGH (keto, paleo, vegan)
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I am seriously in love with this edible cookie dough. I’d eat it any time of the day for a healthy & super-satisfying snack. I've even been known to throw large chunks of it on top of my breakfast bowls! It contains no eggs, dairy, grains or refined sugar, but is packed with fibre, healthy fats, and plant-based protein.
Read MoreZUCCHINI BREAD (keto, paleo, gluten-free)
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I absolutely love this Zucchini Bread. It's moist and delicious with just the right amount of sweetness and spice. Better still, it's grain and refined sugar free and suitable for gluten-free, paleo, and keto diets!
Read MoreBANANA NUT PROTEIN BARS
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The picture cannot do these Banana Nut Protein Bars justice. They make a super tasty and satisfying snack or dessert, yet they’re healthy enough to eat for breakfast!
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