CHOCOLATE CHIP TAHINI BLONDIES and edible COOKIE DOUGH (nut-free)
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These flourless vegan blondies are so gooey and delicious that you’ll barely believe they’re healthy, too!
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SPICED BANANA PROTEIN PANNA COTTA
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This easy no-bake gelatin dessert (or breakfast!) has a lovely spiced banana flavour and a unique texture reminiscent of panna cotta — or a cross between jello and pudding. It’s packed with healthy fats and protein and comes together in the blender in a matter of minutes.
Read MoreCREAMY CHOCOLATE STEEL CUT OATS (Instant Pot)
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These easy-to-make Instant Pot oats deliver loads of chocolatey goodness along with healthy fats, fibre, and protein to start your day off right!
Read MoreSNICKERDOODLE STEEL CUT OATS
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These Snickerdoodle Steel Cut Oats always hit the spot. Warm and creamy with that wonderful sweet vanilla and cinnamon snickerdoodle flavour. Bonus is, they’re refined sugar free and packed with fibre, healthy fats, and protein, too!
Read MoreLEMON POPPY SEED PUDDING
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This creamy sweet tart chia pudding combo is a family favourite. Try it out and let me know what you think!
Read MoreBANANA CHOCOLATE CHIP BARS
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These easy-to-make Banana Chocolate Chip Bars have been a huge hit with my taste and recipe testers. They are perfectly moist and chewy and suitable for vegan and gluten-free diets.
Read MorePEANUT BUTTER CHIA PUDDING
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I absolutely love this easy-to-make Peanut Butter Chia Pudding. It’s creamy and delicious and also happens to be packed with fibre, healthy fats, and plant-based protein!
Read MorePANCAKE COFFEE CAKE BANANA BREAD
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Three things I absolutely love rolled into one super moist and delicious loaf. Pancakes + coffee cake + banana bread = one heavenly combo!
Read MoreNUT-FREE PROTEIN BARS
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These tasty, nut-free, easy-to-make protein bars are great for snack time or dessert, but are healthy enough to eat for breakfast!
Read MoreCHOCOLATE ZUCCHINI BREAD CHIA PROTEIN PUDDING
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Looking for new ways to incorporate some veggies into your morning routine? Then this easy, nutritious and delicious make-ahead recipe is a must! It’s grain, gluten, and refined sugar free and suitable for vegan, paleo and keto diets, too!
Read MoreZUCCHINI BREAD (keto, paleo, gluten-free)
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I absolutely love this Zucchini Bread. It's moist and delicious with just the right amount of sweetness and spice. Better still, it's grain and refined sugar free and suitable for gluten-free, paleo, and keto diets!
Read MoreBIRTHDAY CAKE CAULI PROATS
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These fun and festive oats taste like cake batter yet they’re refined sugar free (ok, except for the sprinkles!) and loaded with fibre, healthy fats, protein, and veggies, too!
Read MoreCARROT CAKE MUFFINS (grain-free)
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I’m a sucker for all things carrot cake, and these nutritious-and-delicious muffins hit the spot every time. Plus they’re grain, gluten, & refined sugar-free and paleo-friendly, too!
Read MoreMIXED BERRY & TAHINI CHIA PUDDING
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It’s no secret that I am a huge fan of chia pudding. And I absolutely love this low-carb berry and tahini combo. Not only does it taste amazing, but it’s packed with antioxidants, fibre, healthy fats, and protein, too! Mixed Berry & Tahini Chia Pudding is suitable for vegan, gluten-free, nut-free, paleo, and keto diets.
Read MoreVANILLA RASPBERRY CHIA PUDDING
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Chia pudding is a meal-prep breakfast staple at my house. It’s nutritious, delicious, and super easy to make. This vanilla raspberry combination has been a hit with all of my taste-testers, kids and grown-ups alike!
Read MoreBANANA NUT PROTEIN BARS
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The picture cannot do these Banana Nut Protein Bars justice. They make a super tasty and satisfying snack or dessert, yet they’re healthy enough to eat for breakfast!
Read MoreCHOCOLATE CHIP BANANA BREAD
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This chocolate chip banana bread is so moist and delicious that you'll barely believe it’s totally free of dairy, gluten, and refined sugar!
Read MoreCARROT CAKE PINEAPPLE OATS
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I have always loved carrots — raw, steamed, roasted, blended into smoothies, and as cake! In fact, I think carrot cake is one of my all-time favourite desserts. And this recipe delivers the flavours I love in easy, no-bake overnight oats that I feel good about serving my family for brekkie!
Read MoreKASHA PORRIDGE (Sweet & Savoury Options)
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Here I used gluten-free kasha (cooked in the Instant Pot) to make both sweet and savoury breakfast bowls.
Read MoreTAHINI & COCONUT CAULIFLOWER PROATS
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I love these veggie-boosted tahini overnight oats. They taste great and are packed with micronutrients (vitamins, minerals & antioxidants), fibre, healthy fats, and protein, too!
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