Baked oats may have gone viral in 2021 but I’ve been making them for years and don’t plan on stopping anytime soon. For those of you who haven’t tried blending and baking your oats yet, I highly recommend it. It’s honestly like having your own little cake for breakfast — only it’s nutritious too.
These oats are filled with homemade jam and topped with powdered sweetener for that jelly-donut-like experience!
Read MoreChocolate + peanut butter + jam = heaven in my books! Bonus is, my easy, nutritious-and-delicious chia pudding is packed with fibre, healthy fats, and more than 15 grams of protein per serving.
Read MoreThe maple pecan combo is classic for a reason and this nutritious-and-delicious millet porridge is always a hit at my house. Bonus is, it’s super easy to make and packed with micronutrients (vitamins, minerals, antioxidants), fibre, healthy fats, and plant-based protein.
Maple Pecan Millet is suitable for vegan and gluten-free diets.
Read MoreThis is my healthier, vegan-friendly spin on the well-known Chinese deep-fried sweet & spicy Bang Bang Chicken. And it’s my family’s favourite tofu. It’s so good that my husband says it takes tofu from something he thinks he “should” eat to something he WANTS to eat. And my three chicklets don’t complain about leftovers. So my advice? Give it a go and thank me later!
Read MoreThese Cake Truffles are fun and festive and super easy to make. They have been a huge hit with all of my taste testers, kids and grown-up kids alike.
Read MoreMy Salted Caramel Overnight Cauliflower Oats make you feel like you’re having dessert for breakfast — only they’re healthy and nourishing, too!
Read MoreThis easy-to-make low-carb Hot Chocolate Chia Pudding has been a huge hit with all of my taste testers, kids and grown-up kids alike! It’s nutritious-and-delicious and packed with antioxidants, fibre, healthy fats, and protein. Enjoy it for breakfast, snack time, or dessert!
Read MoreThese black bean brownies are moist and fudgy with the perfect amount of sweetness. They’re free of added sugar, packed with healthy fats and protein, and suitable for vegan and gluten-free diets. They’re basically healthy brownies that don’t taste healthy!
Read MoreSome days we need a little extra colour and fun. Fortunately, my pretty pink pudding delivers on both fronts! It also happens to be super yummy, easy-to-make, and packed with all the fibre, healthy fats, and plant-based protein needed to start the day off right!
Read MoreThis chia pudding delivers all the warm and comforting chai spices along with fibre, healthy fats, and plant-based protein. Serve chilled or heated for a delicious and nourishing make-ahead breakfast.
Read MoreThere is nothing better on a cold day than a cozy bowl of homemade soup! This dairy-free broccoli and spinach blend is creamy and nourishing and super easy to make.
Read MoreThese flourless Butterscotch Blondies are moist and fudgy with the perfect amount of sweetness. Bonus is, they’re free of added sugar, packed with healthy fats and protein, and suitable for vegan and gluten-free diets.
Read MoreThis easy tofu recipe has been a hit with all of my taste-testers, vegans and non-vegans alike. It’s yet another easy, flavour-packed meatless meal option!
We eat everything at my house. However, I’m a firm believer that everyone benefits (as does the planet) from having more plant-focused meals. So whether you’re eat meat or not, I hope you’ll give my recipe a try and let me know what you think!
Read MoreIf you’re a pumpkin fan like me, then this recipe is a must try! Not only is my Pumpkin Protein Cookie super yummy, but it’s low in sugar, packed with healthy fats and protein, and suitable for vegan, gluten-free, paleo, nut-free, and keto diets, too.
Read MoreThese chocolate and ginger overnight oats are wonderfully creamy with a warm, slightly peppery, sweet-spicy flavour. Bonus is, they’re packed with antioxidants, fibre, healthy fats, and protein, too!
Read MoreThis chia pudding has been a huge hit with all of my taste testers, kids and picky hubs included! It’s nutritious-and-delicious and packed with antioxidants, fibre, healthy fats, and protein. Enjoy it for breakfast, snack time or even dessert. Try adding cacao nibs or chocolate chips for that mint chip ice cream vibe!
Read MoreThis is my version of the TikTok Baked Feta Pasta. It’s super tasty and incredibly easy to make.
Read MoreWhen my first two taste testers independently called this peanut butter fudge “divine”, I knew I had a winner. Bonus is, it’s super easy to make, tastes amazing, and just so happens to be sugar-free and packed with healthy fats and protein! Count me in!
Read MoreChocolate and banana are a match made in heaven!
This easy no-bake gelatin dessert (or breakfast!) has a unique texture reminiscent of panna cotta — or a cross between jello and pudding. It’s packed with healthy fats and protein and comes together in the blender in a matter of minutes.
Read MoreThis easy-to-make sweet & spicy tofu has been a hit with all of my taste and recipe testers. It’s a healthier, gluten-free vegan version of the classic General Tso’s Chicken. Serve it with rice, noodles, or spiralized or roasted vegetables for a quick, nutritious and delicious weekday meal.
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