RED VELVET TRUFFLES
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These Red Velvet Truffles are so creamy and dreamy that you’ll barely believe they’re healthy, too!
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EGGNOG OVERNIGHT PROTEIN OATS (dairy-free)
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Looking for a way to use up that extra holiday eggnog? Then these nutritious-and-delicious overnight protein oats are a must!
Here I used some vegan almond milk nog, but feel free to use whatever eggnog suits your fancy, bourbon or no bourbon!
Read MoreCRANBERRY PECAN CHOCOLATE CHIP COOKIES
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I love these festive cranberry, pecan and chocolate chip cookies! They are super yummy, easy to make, and readily customizable to meet your needs. The base recipe is suitable for gluten-free and vegan diets and has been a hit with all our taste-testers.
Read MoreAPPLE PEAR CRANBERRY GINGERBREAD CRISP
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This gluten-free vegan Apple Pear Cranberry Gingerbread Crisp is the perfect addition to your Thanksgiving dinner, Christmas feast, or holiday potluck. It’s super easy to make and tastes as delicious as it looks! Bonus is, it’s so healthy that you can serve it for dessert — and then enjoy leftovers for breakfast the next morning! So you may just need to make a double batch! #doctorsorders
Read MoreGINGERBREAD GRANOLA
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With wonderful warming spices and blackstrap molasses, Gingerbread Granola is certain to become a holiday favourite! Bonus is, unlike most store-bought granolas, this homemade version is refined sugar free and loaded with fibre, healthy fats and plant-based protein.
Read MoreEASY-PEASY PEANUT BUTTER COOKIES (low carb, paleo options)
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I absolutely love these low-carb peanut butter cookies. Slightly crunchy on the outside. Soft and chewy on the inside. Ridiculously tasty and easy to make. So, YES, you want to try them!
Read MoreEASY ELDERBERRY BREKKIE BOWL
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Fight against Flu season with my Easy Elderberry Brekkie Bowl!
Not only does this elderberry bowl look pretty, but it tastes great and is packed with antioxidants, healthy fats, protein, and probiotics, too! It’s also suitable for vegan, gluten-free, paleo, and keto diets.
Read MoreALMOND BANANA BREAD (grain-free)
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I am a die-hard banana bread fan and this is one of my absolute faves. It’s moist and delicious with a wonderful marzipan-like almond flavour. Hope you love it as much as I do!
Read MorePUMPKIN PIE SMOOTHIE
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This is one of my favourite fall smoothies. It’s like pumpkin pie in a glass — yet it’s refined sugar free and absolutely loaded with veggies, fibre, healthy fats, plant-based protein, and adaptogens, too!
Read MoreCHOCOLATE CARROT CAKE OVERNIGHT OATS
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I have always loved carrots — raw, steamed, roasted, blended into smoothies, and as cake! In fact, I think carrot cake is one of my all-time favourite desserts. And this recipe delivers the flavours I love, but in a refined sugar-free brekkie that’s loaded with chocolatey goodness — and antioxidants, protein, fibre, healthy fats, probiotics, and stress-busting adaptogens, too!
Read MoreMOCHA CHIA PUDDING
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I absolutely love chia pudding. And this chocolate coffee combo tastes AMAZING, is super quick & easy to make, and happens to be packed with micronutrients (vitamins, minerals, antioxidants), fibre, healthy fats, and plant-based protein, too! Doesn’t get much better than that!
Read MoreCRAZY FOR CRUCIFEROUS COLESLAW
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I absolutely love this quick & colourful cruciferous veggie coleslaw. It’s bright and beautiful and bursting with a variety of textures, flavours, and health benefits. Better still, it’s super easy to make!
Read MoreCHOCOLATE CARROT CAKE QUINOA
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I love this chocolate veggie-boosted quinoa porridge. It contains no dairy, grains/gluten or refined sugar, but is packed with all the goods — fibre, complex carbs, healthy fats, and plant-based protein. Better still, it can be made ahead for a quick morning meal and served warm or cold.
Read MorePALEO PUMPKIN SPICE GRANOLA (vegan & keto options)
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Fresh from the oven granola has got to be one of my favourite things. And given that I’m a sucker for all things pumpkin, this recipe gets me doing the happy dance every time I make it!
Unlike most store-bought granolas, my Pumpkin Spice Granola is both grain and refined sugar free, and suitable for vegan, gluten-free, paleo, and low-carb/keto diets. Better still, it’s absolutely loaded with fibre, healthy fats, and plant-based protein.
Read MoreBEET 'N' BERRY OVERNIGHT CAULIFLOWER OATS
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This is one of my absolute favourite overnight oat combos. Honestly, I am addicted to the colour, the taste, and how happy and satisfied I feel after eating them.
Read MoreMOCHA OVERNIGHT PROTEIN OATS (with added veggies!)
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My hubs absolutely loves these chocolate & coffee overnight oats. And why wouldn’t he?!? I mean, we’re talking two of the world’s best things combined into one nutritious-and-delicious breakfast bowl!
Better still, this easy, make-ahead meal delivers loads of micronutrients (vitamins, minerals, and antioxidants) along with fibre, healthy fats, protein, and adaptogens, too!
Read MoreBEAUTIFUL BLUE BUCKWHEAT BOWL
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I am a diehard oatmeal fan, but I also love switching things up and enjoying other grain & grain-free alternatives. Here I cooked up some creamy buckwheat porridge and used it to make a beautiful blue superfood-boosted breakfast bowl!
Read MoreELDERBERRY CHIA PUDDING
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I absolutely love chia pudding. It’s nutritious and delicious and can literally be thrown together in just minutes the night before for a quick and easy breakfast, snack, lunch, or dessert.
Not only does this elderberry version look pretty, but it tastes great and is packed with antioxidants, fibre, healthy fats, protein, and pre & probiotics, too! It’s also suitable for gluten-free, grain-free, paleo, and keto diets.
Read MoreDOUBLE CHOCOLATE TAHINI BANANA DONUTS
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I love these tasty chocolate, tahini & banana donuts. They are super easy to make, free of grains and refined sugar, and packed with fibre, healthy fats, protein, and adaptogens, too!
Read MoreGOLDEN "RICE" PUDDING (paleo, keto)
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I absolutely love this “rice” pudding recipe. Not only does it taste amazing, but it’s grain-free, gluten-free, refined sugar-free, low-carb, and suitable for paleo and keto diets. Better still, it’s super easy to make and packed with micronutrients (vitamins, minerals, antioxidants) as well as fibre, healthy fats, and protein! Gotta love a simple dessert that's healthy enough to serve for brekkie!
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