This nutritious-and-delicious protein-boosted Chocolate Walnut Chia Pudding is definitely one to try!
Walnuts are rich in antioxidants, vitamins, minerals, plant-based protein, and omega 3 fatty acids. Studies suggest that walnut consumption may have benefits for mental health and cognitive function.
Read MoreThe maple pecan combo is classic for a reason and this make-ahead brekkie is always a hit at my house. Bonus is, it’s SUPER easy to make and packed with micronutrients (vitamins, minerals, antioxidants), fibre, healthy fats, and plant-based protein. It’s also gluten-free, paleo, keto and vegan-friendly.
Read MoreChocolate and orange are a match made in heaven. So this easy, make-ahead Chocolate Orange Chia Pudding is a must try. Bonus is, it’s packed with antioxidants, fibre, healthy fats, and protein, too!
Read MoreChia jam is nutritious, delicious, super easy to make, and suitable for vegan, gluten-free, paleo, and keto diets, too. This festive Cranberry Orange version is certain to become a family favourite!
Read MoreIf you haven’t tried delicata squash yet, I highly recommend it. It tastes delicious — some say like a cross between fresh corn and pumpkin pie! — and is super easy to use since you don’t have to peel it. The skin is thin and roasts up beautifully, not bitter or hard to bite through.
Read MoreThese baked oats make you feel like you’re having a sweet and sticky cinnamon bun — only they’re healthy and nourishing, too!
Cinnamon Roll Baked Oats are great warm or cold and can be made into bars or portable oat cups that are perfect for breakfast, snack, or lunch on-the-go.
Read MoreThese Chocolate Macadamia Coconut Cups are ridiculously good. Bonus is, they’re sugar-free, super easy to make, and suitable for vegan, paleo, and keto diets, too!
Read MoreYou’d never guess that these delicious no-bake bites of bliss are made with black beans!
Read MoreI absolutely love this chia pudding. It’s creamy and satisfying with a rich coffee flavour. Bonus is, it also happens to be packed with antioxidants, fibre, healthy fats, and plant-based protein.
Read MoreThese easy no-bake keto treats never last long at my house. Give them a go and you’ll see why!
Read MoreThese nutritious-and-delicious bites are super easy to make and are packed with healthy fats, complex carbs, fibre, and plant-based protein. They are nut-free and suitable for gluten-free and vegan diets.
Read MoreThese flourless vegan blondies are so gooey and delicious that you’ll barely believe they’re healthy, too!
Read MoreThis easy no-bake gelatin dessert (or breakfast!) has a lovely spiced banana flavour and a unique texture reminiscent of panna cotta — or a cross between jello and pudding. It’s packed with healthy fats and protein and comes together in the blender in a matter of minutes.
Read MoreEasy no-bake chocolate treats are where it’s at!
Bonus is, this homemade bark is low-carb, packed with healthy fats, and suitable for vegan, gluten-free, paleo, and keto diets, too!
Read MoreThis creamy sweet tart chia pudding combo is a family favourite. Try it out and let me know what you think!
Read MoreI love these tender, chewy, nutritious-and-delicious quinoa cookies. The Cherry Chocolate Chip combo is my personal favourite and my kids are huge fans of the S’mores version.
Quinoa is often referred to as a grain, but it is actually a gluten-free seed. It is rich in antioxidants, fibre, and vitamins & minerals including magnesium, zinc, and B vitamins. Quinoa is one of the few plant foods that contains all nine essential amino acids.
Read MoreHomemade popsicles make the perfect nutritious-and-delicious snack on a hot summer day. And here I added a red, white and blue twist for the American Independence Day celebrations!
Read MoreThese easy-to-make Banana Chocolate Chip Bars have been a huge hit with my taste and recipe testers. They are perfectly moist and chewy and suitable for vegan and gluten-free diets.
Read MoreThese nutritious and delicious Berry Bliss Balls are on repeat at my house. Easy to make. Packed with healthy fats and protein. And suitable for vegan, gluten-free, paleo, and keto diets, too!
Read MoreEven if you think you don’t like tofu, this recipe is one to try. My meat-loving boys gobble it up — with compliments, too! It’s flavourful and super easy to make with just the right kick of heat. And talk about versatile! This tofu is great in Buddha bowls, tacos, or stir fry, on pasta, salad, or rice, or as a topper for nachos, pizza, or even toast.
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