TANDOORI SALMON (Air Fryer or Grill)
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I absolutely love salmon and this Tandoori version is a long-time family favourite. It can be made on the grill or in the air fryer.
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CUCUMBER RAITA
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Raita is a South Asian yogurt-based condiment. I love to serve it with curries or as a sauce or dip for proteins, roasted or raw veggies, tortilla chips, pita bread, rice, or burgers. I’ve even been known to put it on savoury oats and use it as a toast & salad topper!
Read MoreKOREAN GROUND BEEF BOWLS (or tacos or lettuce wraps)
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This quick and easy recipe is always a hit at my house. Serve the beef over rice (regular, konjac or cauliflower), noodles or spiralized vegetables, or in tacos or lettuce cups for a fresh and flavourful meal.
Read MoreMAPLE-GLAZED TOFU
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This Maple Glazed Tofu is super easy to make and has a wonderful mix of sweet and savoury that’s utterly addictive! It’s suitable for vegan, gluten-free, and keto diets, too.
Read MoreMISO SALMON (Air Fryer or Oven)
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This easy miso salmon is a long time family favourite. It’s got a wonderful sweet, salty, tangy, umami flavour that’s utterly addictive!
Read MorePANKO & PEANUT-CRUSTED TOFU
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This tofu is crispy and delicious and suitable for vegan, gluten-free, and keto diets, too!
Read MoreROASTED BROCCOLI (Air Fryer or Oven)
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This roasted broccoli is tender and juicy in the middle, with those delicious crispy, golden edges we all love!
Read MoreCHICKEN WINGS (Air Fryer or Oven)
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If I want to make my family really happy, I make these wings.
In all seriousness though, fresh out of my air fryer, they're the best wings we've ever had. Bonus is, they are a cinch to prepare and suitable for gluten-free, paleo, and keto diets, too.
Read MoreAIR FRYER BRUSSELS SPROUTS
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The best brussels sprouts ever. Tender and delicious with those wonderful crispy bits...
Lol I swear I'd buy an air fryer just for brussels sprouts. However, if you're not convinced, they roast up real nice in the oven, too!
Read MoreEASY AIR FRYER COD
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If you haven’t tried air fryer fish, now is the time! This recipe is super easy, super nutritious, and hands-down delicious!
Read MoreROASTED RADISHES
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If you haven’t tried roasting radishes yet, you are really missing out! Roasting tempers their spicy bite. It makes them less pungent and more mellow, sweet and juicy.
Read MoreAIR FRYER CHICKEN NUGGETS (paleo, keto, gluten-free options)
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These easy air fryer chicken nuggets are always a hit my house! We’re talking perfectly crunchy on the outside, tender and juicy on the inside. They make the perfect game day — or any day! — eats for kids and grown-up kids alike. Bonus is, they’re suitable for gluten-free, paleo, keto, and whole30 diets, too.
Read MoreASIAN MARINATED TOFU
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No mushy, tasteless tofu here, folks! Firm and flavourful with the perfect burst of umami. Even if you think you don’t like tofu, this recipe is one to try. It has been a hit with all of my taste-testers, kids and grown-ups alike!
Read MoreFRENCH TOAST TURKEY SANDWICH
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I made this French Toast Turkey Sandwich for my eldest chicklet following Canadian Thanksgiving and it was an absolute hit.
That being said, this concept would be great with just about any sandwich — think cheese & ham, vegan turkey, bacon & scrambled egg… Delish!
Read MoreLEMON SHRIMP & ARUGULA PASTA
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This quick and easy shrimp and arugula pasta dish is super satisfying and loaded with flavour.
Read MoreSLOPPY JOES
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Homemade sloppy joes are incredibly quick and easy to make. In just about 20 minutes, you can have a nutritious-and-delicious, family-friendly comfort food meal on the table. This recipe delivers that perfect combination of sweet and savoury that’s sure to be a hit with kids and grown-ups alike.
Read MoreROASTED DELICATA SQUASH
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If you haven’t tried delicata squash yet, I highly recommend it. It tastes delicious — some say like a cross between fresh corn and pumpkin pie! — and is super easy to use since you don’t have to peel it. The skin is thin and roasts up beautifully, not bitter or hard to bite through.
Read MoreCINNAMON ROLL BAKED OATS (Bars or Oat Cups)
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These baked oats make you feel like you’re having a sweet and sticky cinnamon bun — only they’re healthy and nourishing, too!
Cinnamon Roll Baked Oats are great warm or cold and can be made into bars or portable oat cups that are perfect for breakfast, snack, or lunch on-the-go.
Read MoreSALTED CARAMEL PROTEIN BALLS (nut-free)
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These nutritious-and-delicious bites are super easy to make and are packed with healthy fats, complex carbs, fibre, and plant-based protein. They are nut-free and suitable for gluten-free and vegan diets.
Read MoreCRISPY SPICY TOFU
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Even if you think you don’t like tofu, this recipe is one to try. My meat-loving boys gobble it up — with compliments, too! It’s flavourful and super easy to make with just the right kick of heat. And talk about versatile! This tofu is great in Buddha bowls, tacos, or stir fry, on pasta, salad, or rice, or as a topper for nachos, pizza, or even toast.
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