Have you tried shirataki or konjac noodles before?  They’re a great zero calorie, grain-free, carb-free alternative to traditional pasta.  Sounds crazy, I know, but they’re actually really good and super versatile!

Shirataki noodles originated in Japan and are made from the konjac root.  They are gelatinous in texture and a good source of prebiotic resistant starch, being composed of 97% water and 3% indigestible fibre.  This means that these noodles provide no calories or nutrients to our bodies, but they feed the good bacteria in our guts!