Dr. Tara’s Sunshine: Discovering the Secrets of a Happy Life

For many physicians such as myself, traditional medicine is a way of life. We spend years sleeping, eating and breathing our work.  We are trained to make diagnoses or find what is “broken”; we create lists of disorders; and we administer treatments to cure or manage these disorders.  In effect, our work lives – and often our lives in general – become focused on identifying problems and fixing them in an attempt to restore “health”.

But What Does it Really Mean to Have Health & Enjoy a Healthy, Happy Family Life?

While the fix-what’s-broken practice of medicine can be critical, it misses the complete or full-circle picture.  Many individuals and families aren’t “broken” or “disordered”, but are still in need of guidance, encouragement and enlightenment.  We aren’t crashing and burning, but we are certainly struggling to have the joyful, happy life we envisioned for ourselves and our children.  Beyond simply surviving, we seek to experience the true richness of life.  It is this more holistic view of well-being that has driven me to build Dr. Tara’s Sunshine.

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” – World Health Organization

Are You Striving to Connect with Your Children and Help Your Family Thrive?  

Dr. Tara’s Sunshine is here to help us embrace this transformation – to encourage us to find greater balance and fulfilment; to inspire us to create a more positive home environment and develop a stronger connection with family, friends and community; and to support us on our journey to the healthy, happy family life we seek.  For some, following the free website with online resources and blog posts will be enough.  For those craving more, I am offering a unique one-on-one guided process to empower you to make positive lifestyle choices and changes.  Sunshine Direct is your direct connection to me!

“People are like stained-glass windows.  They sparkle and shine when the sun is out, but when the darkness sets in, their beauty is revealed only if there is a light from within.” - Elizabeth Kubler-Ross

Secrets of a Happy Life: Human Connection & Self-acceptance

We are all works-in-progress – constantly learning, growing and evolving.  When we share and discover and challenge ourselves, we gain momentum for profound and lasting change.  Let’s work together to improve the physical, mental, social and spiritual well-being of ourselves, our families, and our communities.  Let’s learn to celebrate the moment and all of our successes, large and small.  Let’s ignite the Sunshine within.