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SLOPPY JOES Turkey Sloppy Joes on a toasted brioche bun with cheese and guacamole. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1607201297564-XY91WZQ20JM3VGNGQTU3/SLOPPY+JOES+ON+ZOODLES.jpg Recipes - SLOPPY JOES Sloppy Joes served on spiralized zucchini for a low-carb, paleo and keto-friendly meal. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1607201252313-FUOWIV895DLLW0ZP5F3B/SLOPPY+JOES+ON+KONJAC+NOODLES.jpg Recipes - SLOPPY JOES Turkey Sloppy Joes served on low-calorie, low-carb konjac noodles for a keto-friendly meal. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1607201069971-7RNPTH88VMN6C9VVBWEK/SLOPPY+JOES+ON+ROASTED+TURNIP.jpg Recipes - SLOPPY JOES Turkey Sloppy Joes served on roasted turnip with microgreens. Try adding cheese curds for a keto-friendly spin on poutine! https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611261715724-5I2SI630D0A8OMOE3OJE/SLOPPY+JOE+SANDWICH.jpg Recipes - SLOPPY JOES Turkey Sloppy Joe on toasted gluten-free bread with mixed greens, sliced avocado, and arugula microgreens. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/e1da825b-aa0f-415f-a9c3-901eea60d3ef/SLOPPY+JOE+SALAD+BOWL.jpeg Recipes - SLOPPY JOES - Make it stand out Sloppy Joe salad bowl with kale slaw, zoodles, diced tomatoes, green onion & dill pickles, grated cheese, keto-friendly crisp bread, microgreens, hemp hearts, and “Kewpie” mayonnaise. https://www.drtarasunshine.com/food-joy/big-mac-burger-bowl monthly 0.5 2025-07-26 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1630275218790-SGHQLJ0ER9PLFZDGJS4R/BIG+MAC+BURGER+BOWL.jpg Recipes - "BIG MAC" BURGER BOWL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/fe72b486-2318-4e41-94e1-fa4f684f704a/BIG+MAC+BURGER+BOWL+WITH+QUESO.jpeg Recipes - "BIG MAC" BURGER BOWL - Make it stand out “Big Mac” Burger Bowl with lettuce, microgreens, avocado, dill pickles, roasted red onion, tomato, hemp hearts, vegan queso, Homemade “Big Mac” Sauce, and gluten-free keto-friendly crackers. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1630277623942-X6KY0HWS39JPIL48KM86/BIG+MAC+BURGER+BOWL+INGREDIENTS.jpg Recipes - "BIG MAC" BURGER BOWL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1633898222619-CK9W83OVJKUFN6LXVEID/BIG+MAC+BURGER+BOWL+WITH+ROASTED+VEGGIES.jpeg Recipes - "BIG MAC" BURGER BOWL - Make it stand out Big Mac Burger Bowl with Nordic greens, seasoned ground beef, warm roasted vegetables (onion, cauliflower and turnip), tomatoes, diced dill pickles, avocado, Cheese-flavoured coconut chips, vegan queso, diced green onion, and “Big Mac” Sauce. https://www.drtarasunshine.com/food-joy/watermelon-mint-lime-smoothie monthly 0.5 2025-07-10 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617561707634-8Q3J0SNEV597J1UDJOCV/WATERMELON+COCONUT+MINT+LIME+SMOOTHIE+.jpg Recipes - WATERMELON WONDER SMOOTHIE Watermelon Wonder Smoothie made with frozen melon and topped with grain-free granola and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617562112643-OE7F4U7HJ65UFW3OX0FW/WATERMELON+MINT+SMOOTHIE.jpg Recipes - WATERMELON WONDER SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563150484336-8PXJMCETHYASZFUGKH9C/WATERMELON%2BMINT%2BLIME%2BSMOOTHIE.jpg Recipes - WATERMELON WONDER SMOOTHIE https://www.drtarasunshine.com/food-joy/lemon-cream-pie-chia-pudding monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1619804851450-MJDMGCRI8FCHEJPXT2FK/LEMON+CREAM+PIE+CHIA+PUDDING.jpg Recipes - LEMON CREAM PIE PUDDING Lemon Cream Pie Pudding topped with blueberries, lemon slices and zest, diced cacao bar, and Lemon Ginger granola. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621104363923-MYCRDC8ESDNEKKN7PALB/LEMON+CHIA+PUDDING+CLOSE+UP.jpg Recipes - LEMON CREAM PIE PUDDING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621104416108-QX7ATFBAKKOSU0EUCM07/LEMON+CHIA+PUDDING.jpg Recipes - LEMON CREAM PIE PUDDING - Make it stand out Lemon Cream Pie Pudding (with all add-ins) topped with thawed blueberries, lemon slices and zest, diced 76% cacao bar, toasted coconut chips, and grain-free granola. https://www.drtarasunshine.com/food-joy/tandoori-salmon-air-fryer-or-grill monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617046076432-K2GS04H0TX82U5S4FPXG/TANDOORI+SALMON.jpg Recipes - TANDOORI SALMON (Air Fryer, Oven or Grill) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/19c6c4b0-4e8c-4829-a607-0a29a32b3e54/TANDOORI+SALMON+AND+CAULIFLOWER+RICE.jpeg Recipes - TANDOORI SALMON (Air Fryer, Oven or Grill) - Make it stand out Tandoori Salmon served on a bed of cauliflower rice mixed with roasted turnip, celery, bell pepper, and green onion, with microgreens, hemp hearts, and homemade Cucumber Raita. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617046130536-BDLH3ESCUZOBNUBK6GBV/TANDOORI+SALMON+IN+AIR+FRYER.jpg Recipes - TANDOORI SALMON (Air Fryer, Oven or Grill) Tandoori Salmon in the air fryer. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617046166349-HRAJVDY3JYZQASWKEZAJ/TANDOORI+SALMON+BOWL.jpg Recipes - TANDOORI SALMON (Air Fryer, Oven or Grill) Air-fried Tandoori Salmon served with greens, Alfredo “rice” (zero-carb konjac rice mixed with riced broccoli & cauliflower, celery, bell pepper, green onion, and homemade Dairy-free Alfredo Sauce), air-fried Buffalo Brussels, toasted hemp seeds, and homemade Cucumber Raita on the side. https://www.drtarasunshine.com/food-joy/egg-muffins-low-carb-paleo monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571846519939-6F6SVZ4QPDXLAGDHDTV8/EGG+MUFFINS.jpg Recipes - EGG MUFFINS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571850363670-T5ALFH1LO9IN4LX9GLD8/INGREDIENTS%2BFOR%2BEGG%2BMUFFINS.jpg Recipes - EGG MUFFINS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571850424182-572R7SGRD90YTKR79HZF/VEGETABLES+FOR+EGG+MUFFINS.jpg Recipes - EGG MUFFINS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571850451618-411TN7GN0FP8UBIQ2M2L/MAKING+EGG+MUFFINS.jpg Recipes - EGG MUFFINS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571848558873-UR5B5O7NJI8FZ50UMUJL/EGG+MUFFINS+KETO+PALEO.jpg Recipes - EGG MUFFINS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1601848917341-X222J98MYG3ENOZ789SW/EGG+MUFFIN+LUNCH+BOX.jpg Recipes - EGG MUFFINS Egg Muffins are great for school or work lunches. Packed here with vegetables, dried fruit, nut-free trail mix, and Pumpkin Chocolate Chip Cookie Dough. https://www.drtarasunshine.com/food-joy/asian-ground-beef-bowls-or-lettuce-wraps monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616605017592-WWYT158BP5W8RVMQYQ8G/ASIAN+GROUND+BEEF+BOWLS+WITH+SRIRACHA.jpg Recipes - KOREAN GROUND BEEF BOWLS (or tacos or lettuce wraps) Korean Ground Beef served over zero-carb konjac rice with green onions, sesame seeds, and sriracha. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616955362782-GE6X6NESN1RA5HFGH78Z/ASIAN+BEEF+LETTUCE+TACOS.jpg Recipes - KOREAN GROUND BEEF BOWLS (or tacos or lettuce wraps) Korean Ground Beef served in lettuce wraps with diced bell pepper, microgreens, toasted hemp seeds, Asian chili garlic sauce, and sour cream. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616436397661-8BCMF5LLUCJF1VKGBRMI/ASIAN+GROUND+BEEF+INGREDIENTS.jpg Recipes - KOREAN GROUND BEEF BOWLS (or tacos or lettuce wraps) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621104020331-EQ3JKC8QMW695AKS2NOB/ASIAN+GROUND+BEEF+BOWL+WITH+BLISTERED+TOMATOES.jpg Recipes - KOREAN GROUND BEEF BOWLS (or tacos or lettuce wraps) Korean Ground Beef made with local, naturally-raised beef served with broccoli & cauliflower rice, blistered tomatoes, green onions, toasted hemp seeds, radish microgreens, Maldon salt flakes, and sambal. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616955910523-EE2NDYJIST847WG7F1WO/ASIAN+BEEF+LETTUCE+CUPS+CLOSE+UP.jpg Recipes - KOREAN GROUND BEEF BOWLS (or tacos or lettuce wraps) https://www.drtarasunshine.com/food-joy/tahini-beetroot-strawberry-smoothie monthly 0.5 2025-06-22 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561123033782-HVM9ES7FQL96I7513O6F/TAHINI%2BBEETROOT%2BSTRAWBERRY%2BSMOOTHIE.jpg Recipes - TB&J (Tahini, Beetroot & Jam) SMOOTHIE BOWL (Menopause-friendly) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1598116890108-SWQ1YNABHOYJ0FKPTZB9/TAHINI+BEETROOT+JAM+SMOOTHIE.jpg Recipes - TB&J (Tahini, Beetroot & Jam) SMOOTHIE BOWL (Menopause-friendly) https://www.drtarasunshine.com/food-joy/asian-marinated-tofu monthly 0.5 2025-06-17 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1609793893132-TWW0Z75BOQUIJPVLSEBG/ASIAN+MARINATED+TOFU.jpg Recipes - ASIAN MARINATED TOFU (menopause-friendly) Asian Marinated Tofu topped with green onions and sesame seeds. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1609794040197-QK4PHOUXWK4JTTH07AGL/ASIAN+MARINATED+TOFU+LUNCH+BOX.jpg Recipes - ASIAN MARINATED TOFU (menopause-friendly) Leftover Asian Marinated Tofu in a lunchbox cold noodle salad. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1631220430224-7Y4HJJTY0LRD7JZ8MSW3/ASIAN+MARINATED+TOFU.jpeg Recipes - ASIAN MARINATED TOFU (menopause-friendly) - Make it stand out Asian Marinated Tofu served with coconut rice, green onion, microgreens, tomatoes, avocado, hemp hearts, and sambal oelek. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1609794165741-Q5PAL8OIZJ5TOQJJZCIG/ASIAN+MARINATED+TOFU+WITH+KONJAC+NOODLES+AND+MICROGREENS.jpg Recipes - ASIAN MARINATED TOFU (menopause-friendly) Asian Marinated Tofu served on konjac noodles and topped with green onions, sesame seeds, and microgreens. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611438526789-M1MKWTXUCN7H6AR0JVOC/ASIAN+MARINATED+TOFU+BOWL+WITH+KONJAC+RICE.jpg Recipes - ASIAN MARINATED TOFU (menopause-friendly) Asian Marinated Tofu served with zero-carb konjac rice, roasted broccoli, hemp hearts, green onion, and a mixed green & vegetable salad. https://www.drtarasunshine.com/food-joy/grilled-avocado monthly 0.5 2025-06-09 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625435995140-IRDRPDL20138NEYD9LQX/GRILLED+AVOCADO+WITH+LIME.jpg Recipes - GRILLED AVOCADO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625439967115-3FFKOXBBW3ZOOP60J9ON/GRILLED+AVOCADO.jpg Recipes - GRILLED AVOCADO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625440026846-MQ3CRCD8UTPQK3JUCO42/GRILLED+AVOCADO+WITH+PICO+DE+GALLO.jpg Recipes - GRILLED AVOCADO - Make it stand out Grilled Avocado served with pico de gallo, hemp hearts, microgreens, Kosher salt, and a drizzle of olive oil. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625440243201-WCTCI1TEGA83CPCZONJ8/GRILLED+AVOCADO+GUACAMOLE+TOAST.jpg Recipes - GRILLED AVOCADO - Make it stand out Grilled Avocado made into guacamole and served on toast with toasted hemp seeds, flaked salt, and a drizzle of extra-virgin olive oil. https://www.drtarasunshine.com/food-joy/snickerdoodle-overnight-cauliflower-oats monthly 0.5 2025-06-09 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1597082453934-PWLIXYA8GBZAJQZXQM4D/SNICKERDOODLE+OVERNIGHT+CAULIFLOWER+PROTEIN+OATS.jpg Recipes - SNICKERDOODLE OVERNIGHT CAULIFLOWER OATS (menopause-friendly) Snickerdoodle Overnight Cauliflower Oats topped with berries, grapes, kiwi, Giddy Yo cacao nibs, and grain-free granola. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1593813086642-HJ4XFNOYA6VYYXDA06LT/SNICKERDOODLE+OVERNIGHT+CAULIFLOWER+OATS.jpg Recipes - SNICKERDOODLE OVERNIGHT CAULIFLOWER OATS (menopause-friendly) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1595082716729-A0UPKJNKJILSB14RE0E4/SNICKERDOODLE+CAULIFLOWER+PROTEIN+OATS.jpg Recipes - SNICKERDOODLE OVERNIGHT CAULIFLOWER OATS (menopause-friendly) https://www.drtarasunshine.com/food-joy/key-lime-pie-pudding monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1624232249412-1013B1E1TH3ER9PP49E8/KEY+LIME+PIE+CHIA+PUDDING.jpg Recipes - KEY LIME PIE PUDDING - Make it stand out Key Lime Pie Pudding topped with strawberries, grain-free granola, mini keto snickerdoodle cookies, and lime zest. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/be627809-1015-4b69-b245-76a632ed87b4/LIME+CHIA+PUDDING.jpeg Recipes - KEY LIME PIE PUDDING - Make it stand out Key Lime Pie Pudding made with lime yogurt and topped with berries, lime slices, grain-free granola, unsweetened shredded coconut, coconut wafers, and lime zest. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1624232635019-7AH13HVACHOY0AY5V3B4/LIME+COCONUT+CHIA+PUDDING.jpg Recipes - KEY LIME PIE PUDDING - Make it stand out Key Lime Pie Pudding topped with berries, lime slices & zest, keto granola, Matcha-flavoured coconut chips, and matcha-flavoured wafers. https://www.drtarasunshine.com/food-joy/pistachio-matcha-balls monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546463643246-Y8DURM4YFANLT8DV0VRA/MATCHA+PISTACHIO+BLISS+BALLS.jpg Recipes - MATCHA PISTACHIO PROTEIN BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/447cde08-2697-4d40-8a8f-b2e66688f1f4/MATCHA+PISTACHIO+BLISS+BALLS.jpeg Recipes - MATCHA PISTACHIO PROTEIN BALLS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/ginger-carrot-salad-dressing monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568068221429-18JEQFKZOQXN240ISN5U/image-asset.jpeg Recipes - GINGER CARROT SALAD DRESSING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568068588763-U9J7UKMKK13PHYH4Z5P1/GINGER+%26+CARROT+DRESSING.jpg Recipes - GINGER CARROT SALAD DRESSING https://www.drtarasunshine.com/food-joy/turkey-tacos monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1618700541660-RI3LA19CD7AA2IM4WV9C/HOMEMADE+TURKEY+TACOS+IN+CORN+SHELL.jpg Recipes - TURKEY TACOS Turkey Tacos (made here with a combination of ground turkey and beef) in hard corn taco shells with kale slaw, diced tomatoes, guacamole, cotija cheese, and microgreens. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546963683298-GWJT7CD0EQ8CUZTZJ9ZP/TURKEY+TACOS.jpg Recipes - TURKEY TACOS Turkey tacos with grain-free almond flour tortillas, diced hearts of romaine, tomato, avocado, chipotle-style vegan “cheddar”, radish microgreens, sauerkraut, and hot sauce. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1618700714811-NZVIWB7FR58O4PVOU6UH/HOMEMADE+TURKEY+TACOS+CLOSE+UP.jpg Recipes - TURKEY TACOS Turkey Tacos (made with a combination of ground turkey and beef) in hard corn taco shells with kale slaw, diced tomatoes, guacamole, cotija cheese, and microgreens. https://www.drtarasunshine.com/food-joy/vietnamese-salmon-with-carrot-sesame-dressing monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616887457910-BZJLAQ5HZ5ORGZQ3G9SU/VIETNAMESE+SALMON+SALAD+BOWL.jpg Recipes - VIETNAMESE SALMON with Carrot-Sesame Dressing (Air Fryer or Grill) Air-fried Vietnamese Salmon served on a bed of baby romaine with konjac rice, red radish & kale microgreens, toasted hemp seeds, and Carrot-Sesame Dressing. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/56266e4a-7d94-44aa-9ba0-deb155045c6f/VIETNAMESE+SALMON+AND+NOODLES.jpeg Recipes - VIETNAMESE SALMON with Carrot-Sesame Dressing (Air Fryer or Grill) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616887536885-TKGNF9CIJ0EA2VDMC441/VIETNAMESE+AIR-FRYER+SALMON.jpg Recipes - VIETNAMESE SALMON with Carrot-Sesame Dressing (Air Fryer or Grill) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616887617183-9Q7LC1OUHEM0YHKVXDAO/VIETNAMESE+SALMON+SALAD.jpg Recipes - VIETNAMESE SALMON with Carrot-Sesame Dressing (Air Fryer or Grill) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616888092869-WQOMF7SBIDJPXABELORR/VIETNAMESE+SALMON+ON+BROCCOLI+RICE.jpg Recipes - VIETNAMESE SALMON with Carrot-Sesame Dressing (Air Fryer or Grill) Air-fried Vietnamese Salmon served on broccoli & cauliflower rice with green onion, avocado, pea shoots, toasted hemp seeds, and Carrot-Sesame Dressing. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616888381854-25NZIEB261XBO9NGIU18/VIETNAMESE+SALMON+CLOSE+UP.jpg Recipes - VIETNAMESE SALMON with Carrot-Sesame Dressing (Air Fryer or Grill) https://www.drtarasunshine.com/food-joy/apple-rhubarb-crumble-overnight-proats monthly 0.5 2025-05-06 https://www.drtarasunshine.com/food-joy/pina-colada-pinepple-coconut-kefir-overnight-oats monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549995549193-HVSZAT483QBCO7N9UEJ9/PINA%2BCOLADA%2BPINEAPPLE%2BCOCONUT%2BKEFIR%2BOVERNIGHT%2BPROATS.jpg Recipes - PIÑA COLADA OVERNIGHT PROATS Piña Colada Overnight Proats topped with fresh pineapple chunks, homemade granola, coconut chips (Healthy Crunch Sweet Beet Coconut Chips above), raw cacao nibs, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549995245823-LYNJX8GWZTERR4VXDS9Y/PINEAPPLE.jpg Recipes - PIÑA COLADA OVERNIGHT PROATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583435932737-5HOHVUUS6CAK7VDTLNL2/PINA+COLADA+OVERNIGHT+PROTEIN+OATS.jpg Recipes - PIÑA COLADA OVERNIGHT PROATS Piña Colada Overnight Proats topped with frozen pineapple, raspberries, blueberries, grain-free granola, and unsweetened desiccated coconut. https://www.drtarasunshine.com/food-joy/asian-smashed-cucumber-salad monthly 0.5 2025-04-26 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1623697324716-TI0AQAXQ6JTYIKT15U92/ASIAN+SMASHED+CUCUMBER+SALAD.jpg Recipes - ASIAN SMASHED CUCUMBER SALAD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/cashew-coconut-bliss-balls monthly 0.5 2025-03-29 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/ad2e25fb-331c-4f8a-8acd-d7ba0524cca7/IMG_6275.jpeg Recipes - Cashew Coconut Chia Energy Balls - Make it stand out Photo credit @memorymorseLs. https://www.drtarasunshine.com/food-joy/sweet-and-spicy-air-fryer-chicken-drumsticks monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1622578235044-ENLJB6AX45YTZMBYMARN/CHICKEN+DRUMSTICKS+SWEET+%26+SPICY.jpg Recipes - SWEET & SPICY CHICKEN DRUMSTICKS (Air Fryer or Oven) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1622578309382-H3SS89T3TMAS8QC2SO9U/CHICKEN+DRUMSTICKS+AIR+FRYER.jpg Recipes - SWEET & SPICY CHICKEN DRUMSTICKS (Air Fryer or Oven) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621105295358-T556Z04CXHJH10KR514F/AIR+FRYER+CHICKEN+DRUMSTICKS.jpg Recipes - SWEET & SPICY CHICKEN DRUMSTICKS (Air Fryer or Oven) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1630274459209-9M03DCEFYTU8KBP8QQUK/CHICKEN+DRUMS+AIR+FRYER.jpg Recipes - SWEET & SPICY CHICKEN DRUMSTICKS (Air Fryer or Oven) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1630274504345-JGYLGN2R34YC1LLCP7EV/AIR+FRYER+CHICKEN+DRUMSTICKS+LUNCHBOX.jpg Recipes - SWEET & SPICY CHICKEN DRUMSTICKS (Air Fryer or Oven) - Make it stand out Leftover Sweet & Spicy Chicken Drumsticks packed for lunch. https://www.drtarasunshine.com/food-joy/asian-airfryer-salmon monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613236601873-OO79AXAZOOUO0ZOUQAD7/ASIAN+AIR+FYER+SALMON+SALAD.jpg Recipes - ASIAN SALMON (AIR FRYER or OVEN) Asian Air Fryer Salmon served with a salad of mixed greens, diced pepper, celery & cucumber, roasted turnip, onions & mushrooms, and toasted hemp seeds. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613263401279-K5KTHSA8AU70X5IFP0HY/ASIAN+AIR+FRYER+SALMON+ON+KONJAC+NOODLES.jpg Recipes - ASIAN SALMON (AIR FRYER or OVEN) Asian Air Fryer Salmon served on a combination of zoodles and konjac noodles, and topped with green onions, microgreens, and hemp hearts. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613264736149-J2NKEP624BPFJBXI8YBP/ASIAN+AIR+FRYER+SALMON+INGREDIENTS.jpg Recipes - ASIAN SALMON (AIR FRYER or OVEN) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613263626242-IQA91M4UKKQV4R7UMMHP/ASIAN+AIR+FRYER+SALMON+ON+QUINOA.jpg Recipes - ASIAN SALMON (AIR FRYER or OVEN) Asian Air Fryer Salmon served on quinoa with salad, and topped with green onions, microgreens, and hemp hearts. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621103828720-SMUOOWCZLL3LEGWCTFEZ/ASIAN+AIR+FRYER+SALMON+SALAD.jpg Recipes - ASIAN SALMON (AIR FRYER or OVEN) - Make it stand out Asian Air Fryer Salmon Salad topped with coconut chips and hemp hearts and toasted hemp seeds. https://www.drtarasunshine.com/food-joy/pumpkin-chocolate-chip-cookie-dough monthly 0.5 2025-01-26 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600098735056-S6QKPH5S4B135ULQNSCR/CHOCOLATE+CHIP+PUMPKIN+COOKIE+DOUGH.jpg Recipes - PUMPKIN COOKIE DOUGH https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600098795344-YRMPNLYQB9PHOY6V5S1F/PUMPKIN+COOKIE+DOUGH.jpg Recipes - PUMPKIN COOKIE DOUGH https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600098926387-RRKI9BHCYPZYHGLFDJAE/PUMPKIN+COOKIE+DOUGH+LUNCHBOX.jpg Recipes - PUMPKIN COOKIE DOUGH Pumpkin Cookie Dough made with Sunbutter as part of a nut-free Egg Muffin lunchbox. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625967649211-BPZOGLSH5BLQT9XS40F0/MAPLE+PUMPKIN+COOKIE+DOUGH.jpg Recipes - PUMPKIN COOKIE DOUGH - Make it stand out Maple Pumpkin Cookie Dough https://www.drtarasunshine.com/food-joy/fish-tacos monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1627851324993-ZN2Z1Q4OBM1I43AJ9GPV/HOMEMADE+FISH+TACOS.jpg Recipes - FISH TACOS - Make it stand out Cod Fish Tacos on paleo-friendly almond flour tortillas (warmed on a skillet) with shredded purple cabbage & brussels sprouts, pico de gallo, diced green onion, cilantro, homemade taco sauce, toasted hemp seeds, and guacamole on the side. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1627851535687-ROHZJGG10R03X2ADBTVQ/FISH+TACOS.jpg Recipes - FISH TACOS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/maple-mustard-salmon monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1632781796455-5PGWXDQEW3HKQXETEV4S/MAPLE+MUSTARD+SALMON.jpeg Recipes - MAPLE MUSTARD SALMON - Make it stand out Maple Mustard Salmon cooked in the oven and served with broccoli & cauliflower rice mixed with diced celery & bell pepper, roasted turnip & broccoli, hemp hearts, microgreens, and reduced marinade. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1633899849761-YKLTPWTC8KHGX7B1Y1MT/MAPLE+MUSTARD+SALMON+AIR+FRYER.jpeg Recipes - MAPLE MUSTARD SALMON - Make it stand out Maple Mustard Salmon cooked in the air fryer and served with konjac rice, roasted vegetables, and green onion. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1633901743583-K3YFBSZOHL4FBMR28YKI/MAPLE+MUSTARD+BROILED+SALMON+CAST+IRON+PAN.jpeg Recipes - MAPLE MUSTARD SALMON - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1632782575431-98HE33OYYBL2BUYA13O3/MAPLE+MUSTARD+BROILED+SALMON.jpeg Recipes - MAPLE MUSTARD SALMON - Make it stand out Broiled Maple Mustard Salmon served with broccoli & cauliflower rice mixed with diced celery & bell pepper, roasted turnip & broccoli, Eaton Hemp hemp hearts, microgreens, and reduced marinade. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1633901810670-I2IZNR416O2HE4Z3F0R6/MAPLE+MUSTARD+AIR+FRYER+SALMON+WITH+KONJAC+RICE.jpeg Recipes - MAPLE MUSTARD SALMON - Make it stand out Air-fried Maple Mustard Salmon served with konjac rice, roasted vegetables, and green onion. https://www.drtarasunshine.com/food-joy/peppermint-mocha-and-eggnog-baked-oats monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/64c58fa6-a4b3-4cbd-8bb5-9111e5e8cca9/PEPPERMINT+MOCHA+BAKED+OATS.jpeg Recipes - FESTIVE BAKED OATS (Peppermint Mocha, Sugar Cookie & "Eggnog") - Make it stand out Peppermint Mocha Baked Oats topped with yogurt “icing”, sugar-free chocolate and peppermint chips, and candy cane pieces. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/9a2f79cc-2c2a-4900-b1a7-ea49e82f30dd/SUGAR+COOKIE+BAKED+OATS.jpeg Recipes - FESTIVE BAKED OATS (Peppermint Mocha, Sugar Cookie & "Eggnog") - Make it stand out Sugar Cookie Baked Oats with icing “sugar” glaze sugar-free powdered monk fruit sweetener mixed with a touch of creamer), sprinkles and a mini sugar cookie. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/af1d6f04-955d-4b5f-90bf-9e6040829734/SUGAR+COOKIE+BAKED+OATMEAL.jpeg Recipes - FESTIVE BAKED OATS (Peppermint Mocha, Sugar Cookie & "Eggnog") - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/26438d23-3fa5-4ef3-a2b6-64332b8c1a76/EGGNOG+BAKED+OATS.jpeg Recipes - FESTIVE BAKED OATS (Peppermint Mocha, Sugar Cookie & "Eggnog") - Make it stand out “Eggnog” Baked Oats topped with yogurt “icing” and sprinkles. https://www.drtarasunshine.com/food-joy/salted-caramel-steel-cut-oats monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/4d81fe99-a9b0-42d4-a31a-f331720e6859/SALTED+CARAMEL+STEEL+CUT+OATS.jpeg Recipes - SALTED CARAMEL STEEL CUT OATS (Instant Pot) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/cashew-coconut-oats monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/bf7a8c0c-6dff-4615-96ed-ca01d81c86d6/CASHEW+COCONUT+OATS.jpeg Recipes - CASHEW COCONUT OATS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/60254794-5079-46de-ad6a-67af3466ba66/CASHEW+COCONUT+OATS+CLOSE-UP.jpeg Recipes - CASHEW COCONUT OATS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/blueberry-cheesecake-baked-oats monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/cff29e32-7d9e-4444-a2cd-f48b91a4d32b/BLUEBERRY+CHEESECAKE+BAKED+OATS.jpeg Recipes - BLUEBERRY CHEESECAKE BAKED OATS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/dac7afb7-f89a-4756-bb9e-47510b972e85/BLUEBERRY+CHEESECAKE+BAKED+OATS+FILLING.jpeg Recipes - BLUEBERRY CHEESECAKE BAKED OATS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/chocolate-pecan-pie-pudding monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/6d56a365-8f43-4b4a-af5b-b7d6f70fc37d/CHOCOLATE+PECAN+PIE+PUDDING.jpeg Recipes - CHOCOLATE PECAN PIE PUDDING - Make it stand out Chocolate Pecan Pie Pudding topped with berries, toasted pecans, Catalina Crunch chocolate keto cereal, and sugar-free grain-free chocolate granola. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/413dc8fd-a8f9-45f1-a339-30d35b5da802/CHOCOLATE+PECAN+PIE+PUDDING+CLOSE+UP.jpeg Recipes - CHOCOLATE PECAN PIE PUDDING - Make it stand out Chocolate Pecan Pie Pudding topped with berries, toasted pecans, Catalina Crunch chocolate keto cereaL, and Lakanto sugar-free grain-free chocolate granola & Suntella chocolate sunflower spread. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/a11cc989-493c-4db6-b0c2-7f6d0604893c/CHOCOLATE+PECAN+PIE+PUDDING+WITH+SUNTELLA.jpeg Recipes - CHOCOLATE PECAN PIE PUDDING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/egg-roll-bowl monthly 0.5 2025-04-26 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/29b787ba-4bc2-426f-843b-b4c65b43e9fe/EGG+ROLL+BOWL+WITH+CAULIFLOWER+RICE.jpeg Recipes - "EGG ROLL" BOWL - Make it stand out Egg Roll Bowl served with broccoli & cauliflower rice, microgreens, hemp hearts, green onion, and additional sambal and soy sauce on the side. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/945d7fcc-5e14-43f0-92c2-afb68e17114a/EGG+ROLL+BOWL+CLOSE+UP.jpeg Recipes - "EGG ROLL" BOWL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/d70fdc66-0834-4610-9cde-f4657ad68a6a/EGG+ROLL+BOWL+INGREDIENTS.jpeg Recipes - "EGG ROLL" BOWL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/cf2ed5c6-91f4-487b-b6be-0bf592c6eee3/EGG+ROLL+BOWL+COOKING.jpeg Recipes - "EGG ROLL" BOWL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/a8ff3b35-d840-4430-942d-0a148f6c5253/VEGAN+EGG+ROLL+BOWL.jpeg Recipes - "EGG ROLL" BOWL - Make it stand out “Egg Roll” Bowl made with vegan ground “meat” and kale slaw. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/79813f2c-df72-462e-a6ec-e973c6e385ee/EGG+ROLL+BOWL+WITH+RICE.jpeg Recipes - "EGG ROLL" BOWL - Make it stand out Egg Roll Bowl served with coconut basmati rice, microgreens, toasted hemp seeds, green onion, and additional sambal & soy sauce on the side. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/495280b8-9b19-4ebb-8c03-28128832f179/EGG+ROLL+BOWL+LUNCHBOX.jpeg Recipes - "EGG ROLL" BOWL - Make it stand out Leftover Egg Roll Bowl packed as part of a nutritious and delicious lunch. https://www.drtarasunshine.com/food-joy/peanut-butter-and-banana-oats monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1f244c55-2a9d-4287-958d-befd55887f0d/PEANUT+BUTTER+BANANA+OVERNIGHT+OATS.jpeg Recipes - PEANUT BUTTER & BANANA OVERNIGHT OATS - Make it stand out Peanut Butter & Banana Overnight Oats topped with banana slices, roasted peanuts, peanut butter, Lakanto Suntella sugar-free chocolate sunflower spread, and crunchy peanut butter & chocolate cereal. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/b540b67d-fedf-439d-bece-35c707944204/PEANUT+BUTTER+BANANA+OATS+CLOSE+UP.jpeg Recipes - PEANUT BUTTER & BANANA OVERNIGHT OATS - Make it stand out Peanut Butter & Banana Overnight Oats topped with banana slices, raspberries, sugar-free chocolate granola, and peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/8b26c574-45b2-4e4d-a727-3cf29b70892d/PEANUT+BUTTER+AND+BANANA+OVERNIGHT+OATS.jpeg Recipes - PEANUT BUTTER & BANANA OVERNIGHT OATS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/jam-donut-baked-oats monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/ee1fcd56-e80c-4723-b074-3ce25bd3254d/JAM+DONUT+BAKED+OATS.jpeg Recipes - JAM DONUT BAKED OATS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/5efcdf6d-67ef-44cc-9def-1f28c2319b24/JAM+DONUT+BAKED+OATS+WITH+CHIA+JAM.jpeg Recipes - JAM DONUT BAKED OATS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/chocolate-peanut-butter-jam-chia-pudding monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/fc1340e0-4724-45ac-a694-1efa60f3b4c6/CHOCOLATE+PB%26J+CHIA+PUDDING.jpeg Recipes - CHOCOLATE PB&J CHIA PUDDING - Make it stand out Chocolate PB&J Chia Pudding topped with homemade raspberry chia jam, berries, diced Lakanto sugar-free dark chocolate peanut butter cup & chocolate chips, keto-friendly granola, Rawcology chocolate coconut chips, Catalina Crunch chocolate peanut butter keto cereal, and Fatso salted caramel peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/ed2af032-6605-492c-b9f4-7f164e7f88a8/CHOCOLATE+PB%26J+CHIA+CLOSE+UP.jpeg Recipes - CHOCOLATE PB&J CHIA PUDDING - Make it stand out Chocolate PB&J Chia Pudding topped with keto-friendly blueberry jam, fresh blueberries, grain-free granola, and Lakanto Suntella sugar-free chocolate sunflower spread. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/c6f41f27-8bf0-4f3c-aede-70656febefe3/CHOCOLATE+PEANUT+BUTTER+JAM+CHIA.jpeg Recipes - CHOCOLATE PB&J CHIA PUDDING - Make it stand out Chocolate PB&J Chia Pudding (made without protein powder) topped with homemade raspberry chia jam, berries, Giddy Yo cacao nibs, diced Lakanto sugar-free dark chocolate sunflower cup, bee pollen, and Fatso salted caramel peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/77a33f9b-df3b-4e8e-8448-66f45336d1c8/CHOCOLATE+PB%26J+CHIA.jpeg Recipes - CHOCOLATE PB&J CHIA PUDDING - Make it stand out Chocolate PB&J Chia Pudding topped with keto-friendly blueberry jam, fresh blueberries, grain-free granola, and Lakanto Suntella sugar-free chocolate sunflower spread. https://www.drtarasunshine.com/food-joy/maple-pecan-millet monthly 0.5 2022-01-15 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1442826a-aeca-4fae-8009-fce1353a3f51/MAPLE+PECAN+MILLET.jpeg Recipes - MAPLE PECAN MILLET (Instant Pot) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/bang-bang-tofu-air-fryer-or-oven monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/c3d54ab9-ae84-4dfd-9c91-2eed91d93af3/BANG+BANG+TOFU+CLOSE+UP.jpeg Recipes - BANG BANG TOFU (Air Fryer or Oven) - Make it stand out Bang Bang Tofu served on cauliflower rice with diced green onion, broccoli microgreens, toasted hemp seeds, and additional Bang Bang Sauce on the side. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/3105183a-6f12-41fb-b4c3-d4cdafe06dab/BANG+BANG+TOFU+AND+NOODLES.jpeg Recipes - BANG BANG TOFU (Air Fryer or Oven) - Make it stand out Bang Bang Tofu served on soba kamut noodles with diced green onion, kale microgreens, hemp hearts, and roasted broocoli & additional Bang Bang Sauce on the side. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/91accc28-327c-41af-95e5-1aeb827dd4f7/BANG+BANG+TOFU+SALAD+BOWL.jpeg Recipes - BANG BANG TOFU (Air Fryer or Oven) - Make it stand out Bang Bang Tofu served on konjac noodles with diced green onion, arugula microgreens, hemp hearts, sambal oelek, kale & arugula salad, and additional Bang Bang Sauce on the side. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/3d2c244c-0866-4159-8639-a0a429994d7d/BANG+BANG+TOFU.jpeg Recipes - BANG BANG TOFU (Air Fryer or Oven) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/sugar-free-cake-truffles monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/d8c78069-be86-4061-81df-46fd7c1c5f92/CAKE+TRUFFLES.jpeg Recipes - CAKE TRUFFLES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/9a427a8a-0c80-4e40-bae9-ea5d02a29231/BIRTHDAY+CAKE+TRUFFLES.jpeg Recipes - CAKE TRUFFLES - Make it stand out Birthday Cake Truffles with unsweetened shredded coconut, sugar-free butterscotch chips, and sprinkles. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/44e3e5b6-6d83-49e2-8344-49d2b3917b30/CAKE+TRUFFLES+FOR+CHRISTMAS.jpeg Recipes - CAKE TRUFFLES - Make it stand out Cake Truffles with sugar-free chocolate coating and Christmas-themed sprinkles. https://www.drtarasunshine.com/food-joy/salted-caramel-overnight-cauliflower-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/7d3bff11-68b3-48b7-b25a-9f660c110a12/SALTED+CARAMEL+OVERNIGHT+CAULI+PROATS.jpeg Recipes - SALTED CARAMEL OVERNIGHT CAULIFLOWER OATS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/hot-chocolate-chia-pudding monthly 0.5 2022-09-25 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/ee79fb52-e715-43d1-a819-25b5fa951eb2/HOT+CHOCOLATE+CHIA+PUDDING+CLOSE+UP.jpeg Recipes - HOT CHOCOLATE CHIA (and Peanut Butter Hot Chocolate version) - Make it stand out Hot Chocolate Chia topped with warm berry compote, a diced Lakanto sugar-free Chocolate Peanut Butter Cup, coconut chips, sugar-free peppermint chips, and Lakanto Suntella sugar-free chocolate sunflower spread. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/ba6ffffd-9fa9-4a36-b424-2b8857377a7c/HOT+CHOCOALTE+CHIA+PUDDING+BOWL.jpeg Recipes - HOT CHOCOLATE CHIA (and Peanut Butter Hot Chocolate version) - Make it stand out Hot Chocolate Chia topped with fresh berries, Lakanto sugar-free Keto Crunchy cookies, sugar-free peppermint chips, and almond butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/072e7920-daf8-459c-a842-b5f9b84c5bd5/HOT+CHOCOLATE+CHIA+WITH+GRANOLA.jpeg Recipes - HOT CHOCOLATE CHIA (and Peanut Butter Hot Chocolate version) - Make it stand out Hot Chocolate Chia topped with dried strawberries, chocolate granola clusters, sugar-free peppermint & butterscotch chips, and Nutty Hero Chocolate Bliss 12 Nut & Seed Butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/a7f6544c-2218-4992-9524-2d7599f3ad21/PEANUT+BUTTER+HOT+CHOCOLATE+CHIA+PUDDING.jpeg Recipes - HOT CHOCOLATE CHIA (and Peanut Butter Hot Chocolate version) - Make it stand out Peanut Butter Hot Chocolate Chia Pudding topped with warmed-from-frozen raspberries & cranberries, Catalina Crunch chocolate peanut butter keto cereal, Rawcology matcha coconut chips, sugar-free white chocolate chips, diced Lakanto sugar-free chocolate peanut butter cup, and Fatso peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/cd641191-00ac-4f70-8b0a-4522db491447/HOT+CHOCOLATE+CHIA+MUG.jpeg Recipes - HOT CHOCOLATE CHIA (and Peanut Butter Hot Chocolate version) - Make it stand out Hot Chocolate Chia served with crunchy keto-friendly cereal, Lakanto sugar-free Chocolate Peanut Butter granola, sugar-free peppermint chips, and Lakanto Suntella sugar-free chocolate sunflower spread. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/2d6804f0-169c-48fa-bd8a-b7d0d634447f/HOT+CHOCOLATE+CHIA+PUDDING.jpeg Recipes - HOT CHOCOLATE CHIA (and Peanut Butter Hot Chocolate version) - Make it stand out Hot Chocolate Chia topped with warm berry compote, a diced Lakanto sugar-free chocolate PB cup, coconut chips, sugar-free peppermint chips, and Lakanto Suntella sugar-free chocolate sunflower spread. https://www.drtarasunshine.com/food-joy/fudgy-black-bean-brownies monthly 0.5 2021-11-17 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/c14ca20e-12d8-465a-b6a2-68dd8b3b46dd/FUDGY+BLACK+BEAN+BROWNIES.jpeg Recipes - FUDGY BLACK BEAN BROWNIES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/35b3153f-29b6-4936-8360-9877e4e9e4ff/FUDGY+BROWNIES+WITH+BLACK+BEANS.jpeg Recipes - FUDGY BLACK BEAN BROWNIES - Make it stand out Fudgy Black Bean Brownies (using a combination of sugar-free chocolate, butterscotch, and salted caramel chips), ready for baking. https://www.drtarasunshine.com/food-joy/cotton-candy-protein-pudding monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/63ceba1a-47c0-4b0d-bb91-f2cd670b9a98/COTTON+CANDY+CHIA+PROTEIN+PUDDING.jpeg Recipes - COTTON CANDY PROTEIN PUDDING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/cozy-chai-chia-pudding monthly 0.5 2021-11-10 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1631655660222-DPRO41F04BOEDNHWFJK5/COZY+CHAI+CHIA+PUDDING.jpeg Recipes - COZY CHAI CHIA PUDDING - Make it stand out Cozy Chai Chia Pudding topped with blueberries, a few frozen cranberries, diced dark chocolate, Lakanto sugar-free grain-free Cinnamon Crunch granola, Eaton Hemp hemp hearts, and a little sprinkle of cinnamon "sugar” (cinnamon mixed with Lakanto Classic sugar-free monk fruit sweetener). https://www.drtarasunshine.com/food-joy/broccoli-spinach-soup monthly 0.5 2021-11-04 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1632765474344-2Y5USFEZP8EONFW7S7RL/BROCCOLI+SPINACH+SOUP.jpeg Recipes - BROCCOLI SPINACH SOUP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1632765634774-LH6A8RELGIHPEN4L62VL/BROCCOLI.jpeg Recipes - BROCCOLI SPINACH SOUP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1632765654886-OQYQ9RQAYA50CUQK8LM8/SPINACH.jpg Recipes - BROCCOLI SPINACH SOUP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1632765411208-LKPLARGO7P68QYGPQ02W/BROCCOLI+SPINACH+SOUP+WITH+CRACKERS.jpeg Recipes - BROCCOLI SPINACH SOUP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/butterscotch-blondies-with-chickpeas monthly 0.5 2021-11-07 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/51223414-0ab7-47da-bf7c-ded798f359cb/BUTTERSCOTCH+BLONDIES+WITH+CHICKPEAS.jpeg Recipes - BUTTERSCOTCH BLONDIES - Make it stand out Butterscotch Blondies made with Nutpods creamer and a combination of sugar-free butterscotch and salted caramel baking chips. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/59dbb567-2074-4430-8568-d85273fee48a/CHICKPEA+BUTTERSCOTCH+BLONDIES.jpeg Recipes - BUTTERSCOTCH BLONDIES - Make it stand out Butterscotch Blondies made with Nutpods creamer and sugar-free butterscotch chips. https://www.drtarasunshine.com/food-joy/teriyaki-tofu-steaks monthly 0.5 2021-12-11 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1633899673526-PNFEEWUEFHH9O8VO9OS6/TERIYAKI+TOFU+STEAKS+WITH+BUCKWHEAT+NOODLES.jpeg Recipes - TERIYAKI TOFU STEAKS - Make it stand out Teriyaki Tofu Steak served with buckwheat noodles, teriyaki sauce (reduced marinade), and a salad of Nordic greens, spicy mustard microgreens, grated carrot, diced bell pepper, celery, Eaton Hemp hemp hearts, and roasted fava beans. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/62475daf-df0c-4530-9cc7-7e27c0130db1/TERIYAKI+TOFU+STEAK+WITH+KONJAC+NOODLES+AND+ZOODLES.jpeg Recipes - TERIYAKI TOFU STEAKS - Make it stand out Teriyaki Tofu Steak served as part of a vegan and keto-friendly meal with konjac noodles and spiralized zucchini, roasted vegetables (broccoli, brussels sprouts and turnip), microgreens, Eaton Hemp toasted hemp seeds, and teriyaki sauce (reduced marinade). https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/0093165d-bcf3-41d1-9976-dc2789208758/TOFU+STEAK+BAGEL.jpeg Recipes - TERIYAKI TOFU STEAKS - Make it stand out Teriyaki Tofu Steak on a low-carb bagel with spicy mayo, green onion, microgreens, sesame seeds, and Eaton Hemp toasted hemp seeds. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1633899744048-D83UMGPC24ZIHR9UIHY4/TERIYAKI+TOFU+STEAK+WITH+KONJAC+RICE.jpeg Recipes - TERIYAKI TOFU STEAKS - Make it stand out Teriyaki Tofu Steak served as part of a vegan and keto-friendly meal with konjac rice, roasted broccoli, bell pepper, celery, green onion, microgreens, Eaton Hemp hemp hearts, and teriyaki sauce (reduced marinade). https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/fc0b33ea-76c4-42ba-9318-a296ac4be6fb/TERIYAKI+TOFU+STEAK+WITH+ZOODLES+%26+KONJAC.jpeg Recipes - TERIYAKI TOFU STEAKS - Make it stand out Teriyaki Tofu Steak served as part of a vegan and keto-friendly meal with konjac noodles and spiralized zucchini, roasted vegetables (broccoli, brussels sprouts and turnip), microgreens, Eaton Hemp toasted hemp seeds, and teriyaki sauce (reduced marinade). https://www.drtarasunshine.com/food-joy/pumpkin-protein-cookie-single-serving monthly 0.5 2021-10-22 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1630876711271-0NJSUGHB0JFC3HGRGCPE/PUMPKIN+PROTEIN+COOKIE.jpeg Recipes - PUMPKIN PROTEIN COOKIE (single-serving) - Make it stand out Pumpkin Protein Cookie, topped here with Lakanto Suntella sugar-free chocolate sunflower spread. https://www.drtarasunshine.com/food-joy/spiced-chocolate-overnight-oats monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1631642586287-VVP8N1NHN8OQZDBUAU7W/SPICED+CHOCOLATE+OVERNIGHT+OATS.jpeg Recipes - SPICED CHOCOLATE OVERNIGHT OATS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1634568087445-5MI6EM8HY5PIKT6VK733/SPICED+CHOCOLATE+OVERNIGHT+OATS+JAR.jpeg Recipes - SPICED CHOCOLATE OVERNIGHT OATS - Make it stand out Spiced Chocolate Overnight Oats topped with berries, chocolate granola, and pieces of Love+Chew gluten-free vegan Cherry Almond Superfood Cookie. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1633043719755-H5WXLP3V4H1U2PXDIYNK/SPICED+CHOCOLATE+OVERNIGHT+OATS+WITH+GINGER.jpeg Recipes - SPICED CHOCOLATE OVERNIGHT OATS - Make it stand out Spiced Chocolate Overnight Oats topped with berries, grain-free granola, pieces of GoMacro protein bar, and Lakanto Suntella sugar-free chocolate sunflower spread. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1631642653472-SKBMLYHWO4TLTP0Y35NW/CHOCOLATE+GINGER+OVERNIGHT+OATS.jpeg Recipes - SPICED CHOCOLATE OVERNIGHT OATS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/mint-chocolate-chia-pudding monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1628284953778-1MT5GR7Z1D8IB5TJJXB1/MINT+CHOCOLATE+CHIA+PUDDING.jpg Recipes - MINT CHOCOLATE CHIA PUDDING - Make it stand out Mint Chocolate Chia Pudding topped with pomegranate arils, Rawcology Matcha Latte coconut chips & Chocolate Raw Crunch granola, Giddy Yo cacao nibs, fresh mint, and Lakanto sugar-free mini Keto Crunch Cookies & Suntella chocolate sunflower spread. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1628713938436-IK6POZLLBD2QBS42FGVJ/MINT+CHOCOLATE+CHIA+PUDDING+WITH+YOGURT.jpg Recipes - MINT CHOCOLATE CHIA PUDDING - Make it stand out Mint Chocolate Chia Pudding made with yogurt (instead of cottage cheese) and topped with berries, pumpkin seeds, grain-free granola, Rawcology Matcha Latte coconut chips, diced Lakanto sugar-free chocolate, and homemade chia jam. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1628284928147-OHNC7DIJIXYH0JEE1KBQ/MINT+CHOCOLATE+CHIA+PUDDING+CLOSE+UP.jpg Recipes - MINT CHOCOLATE CHIA PUDDING - Make it stand out Mint Chocolate Chia Pudding topped with berries, pomegranate arils, Rawcology Matcha Latte coconut chips, diced Giddy Yo mint cacao bar, grain-free granola, fresh mint, and Lakanto sugar-free Suntella chocolate sunflower spread. https://www.drtarasunshine.com/food-joy/tik-tok-baked-feta-pasta monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1632349551254-X5LBOOZSMK1COGCC4PE9/TIKTOK+BAKED+FETA+PASTA.jpeg Recipes - ROASTED TOMATO & "FETA" PASTA SAUCE (dairy or dairy-free; pasta optional) - Make it stand out Baked Feta Pasta Sauce with cavatappi pasta. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1632349662298-JQESULTI8ST5E47EUMNX/BAKED+FETA+WITH+SHRIMP+AND+ZOODLES.jpeg Recipes - ROASTED TOMATO & "FETA" PASTA SAUCE (dairy or dairy-free; pasta optional) - Make it stand out Baked Feta Pasta Sauce with shrimp, served over a combination of spiralized zucchini and konjac noodles. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1632350727025-T16YRP1KLB4Y8HKS2W9A/BAKED+FETA+PASTA+SAUCE+WITH+MEATBALLS.jpeg Recipes - ROASTED TOMATO & "FETA" PASTA SAUCE (dairy or dairy-free; pasta optional) - Make it stand out Baked Feta Pasta Sauce using dairy-free cheese with added meatballs. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1632349587610-U1290ICXBGPVOZ0HGRNY/TOMATOES+AND+DAIRY-FREE+CHEESE+FOR+BAKED+PASTA.jpeg Recipes - ROASTED TOMATO & "FETA" PASTA SAUCE (dairy or dairy-free; pasta optional) - Make it stand out Baked tomatoes and dairy-free cheese, before being mashed into sauce. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1632349696160-XULV5CUR17283X6J5JW9/BAKED+FETA+AND+SHRIMP+LUNCHBOX.jpeg Recipes - ROASTED TOMATO & "FETA" PASTA SAUCE (dairy or dairy-free; pasta optional) - Make it stand out Baked Feta Pasta Lunchbox. The sauce was made using dairy-free cheese, with added green peas and cooked shrimp. https://www.drtarasunshine.com/food-joy/salted-caramel-peanut-butter-cup-freezer-fudge monthly 0.5 2021-10-11 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1626565061140-DQP9QMNONC9RDM7DEEXV/SALTED+CARAMEL+PEANUT+BUTTER+CUP+FUDGE+BITE+MARKS.jpg Recipes - SALTED CARAMEL PEANUT BUTTER CUP FREEZER FUDGE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1626565337681-1IERRKD1Y7LH55CHVGGG/SALTED+CARAMEL+PEANUT+BUTTER+CUP+FUDGE+CLOSE+UP.jpg Recipes - SALTED CARAMEL PEANUT BUTTER CUP FREEZER FUDGE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1626565370219-058OGE7YSS3D2E71QBOP/SALTED+CARAMEL+PEANUT+BUTTER+CUP+FREEZER+FUDGE.jpg Recipes - SALTED CARAMEL PEANUT BUTTER CUP FREEZER FUDGE - Make it stand out Salted Caramel Peanut Butter Cup Freezer Fudge made with Nuzest protein powder and topped with diced Lakanto sugar-free Dark Chocolate Peanut Butter Cups, Lakanto Keto Crunch Cookies, and flaked salt. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1626658941755-DEMNDAWT2G3HW1VJTJVN/SALTED+CARAMEL+PEANUT+BUTTER+FUDGE+WITH+OAT+FLOUR.jpg Recipes - SALTED CARAMEL PEANUT BUTTER CUP FREEZER FUDGE - Make it stand out Salted Caramel Peanut Butter Cup Freezer Fudge made with oat flour and topped with roasted peanuts, sugar-free chocolate chips, Lakanto Keto Crunch Cookies, and flaked salt. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1626565284487-WQS0ZC9M4DSHDW5VPMMS/SALTED+CARAMEL+PEANUT+BUTTER+CUP+FUDGE+IN+HAND.jpg Recipes - SALTED CARAMEL PEANUT BUTTER CUP FREEZER FUDGE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/chocolate-banana-panna-cotta monthly 0.5 2021-10-08 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1618424054322-BTDLCHPA90Z2AKGIEG6F/CHOCOLATE+BANANA+PROTEIN+PANNA+COTTA.jpg Recipes - CHOCOLATE BANANA PANNA COTTA https://www.drtarasunshine.com/food-joy/general-tso-tofu monthly 0.5 2021-12-09 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1630364802132-PJWK20RC2QED1452ENQB/GENERAL+TSO%27S+TOFU+WITH+ZOODLES.jpg Recipes - GENERAL TSO'S TOFU - Make it stand out General Tso’s Tofu served on spiralized zucchini noodles. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1630364846797-9NGJWRNLGNOTC7Z3GG9R/GENERAL+TSO%27S+TOFU.jpg Recipes - GENERAL TSO'S TOFU - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1630364984899-42Z0CL7D8PPJ9Y2K1TAZ/GENERAL+TSO%27S+TOFU+CLOSE+UP.jpg Recipes - GENERAL TSO'S TOFU - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/620d5277-56e2-4be2-b3fa-c1e386faba0f/GENERAL+TSO+TOFU+WITH+NOODLES.jpeg Recipes - GENERAL TSO'S TOFU - Make it stand out General Tso’s Tofu served on zero-carb konjac noodles with roasted broccoli, tomatoes-on-the-vine, microgreens, Eaton Hemp hemp hearts, and sambal oelek on the side. https://www.drtarasunshine.com/food-joy/single-serving-maple-pecan-keto-cookie monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1627848648635-IRNDXTW4QE5173X6YBLR/SINGLE+SERVING+MAPLE+PECAN+PROTEIN+COOKIE.jpg Recipes - SINGLE SERVING MAPLE PECAN KETO COOKIE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1627849971362-89AJYED2HWQAAU99BZG9/MAPLE+PECAN+PROTEIN+COOKIE+INGREDIENTS.jpg Recipes - SINGLE SERVING MAPLE PECAN KETO COOKIE - Make it stand out Maple Pecan Keto Cookie ready for the oven. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1627849916708-T7NLAYEZIV0GMK63LTS5/MAPLE+PECAN+PROTEIN+COOKIE.jpg Recipes - SINGLE SERVING MAPLE PECAN KETO COOKIE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1627849939691-N0RHVP8QHY915AX6NZ1M/MAPLE+PECAN+KETO+COOKIE.jpg Recipes - SINGLE SERVING MAPLE PECAN KETO COOKIE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/baked-feta-brunch monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1629060764877-FW2ABQ02VQX4X1CDEFJ7/BAKED+FETA+BRUNCH+COMPLETED.jpg Recipes - BAKED "FETA" BRUNCH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1629060798216-0025VAQZ66TH1D3R16ZH/BAKED+FETA+BRUNCH+EGG+YOLK.jpg Recipes - BAKED "FETA" BRUNCH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1629060823847-1CLRY6RCVLRK8DJ2LW80/BAKED+FETA+BRUNCH+INGREDIENTS.jpg Recipes - BAKED "FETA" BRUNCH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1629060914238-KP7OL7N0V5LSRGTY4BQV/BAKED%2BFETA%2BBRUNCH%2BSERVING%2BOPTIONS.jpg Recipes - BAKED "FETA" BRUNCH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1629060963482-E8O3EVHBGD78XGBK5MMO/BAKED+FETA+BRUNCH+TOMATOES.jpg Recipes - BAKED "FETA" BRUNCH https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1629060996158-ZESL9TTRXU307AYRU4RQ/BAKED+FETA+BRUNCH+TOMATOES+AND+CHEESE.jpg Recipes - BAKED "FETA" BRUNCH https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1629060999064-98FATTZIEDBY8G8ZUICG/BAKED+FETA+BRUNCH.jpg Recipes - BAKED "FETA" BRUNCH https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1629060996505-5ROMMTYN8MA0MDRL5N8G/BAKED+FETA+BRUNCH+EGG+CLOSE+UP.jpg Recipes - BAKED "FETA" BRUNCH https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1629060991647-E2YWST2Y7H9MTWXD6BFY/BAKED+FETA+BRUNCH+COMPLETED.jpg Recipes - BAKED "FETA" BRUNCH https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1629060991816-B9YIZ5BASQ4OZO5I3S4Q/BAKED+FETA+BRUNCH+CLOSE-UPjpg.jpg Recipes - BAKED "FETA" BRUNCH https://www.drtarasunshine.com/food-joy/banana-coconut-cream-pie-pudding monthly 0.5 2022-02-13 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621104902127-K76VRKI2J25U119KLXN3/BANANA+COCONUT+CREAM+PIE+PUDDING.jpg Recipes - BANANA COCONUT CREAM PIE PUDDING - Make it stand out Banana Coconut Cream Pie Pudding made with Nuzest protein powder and topped with banana, strawberries, Rawcology Banana Maca grain-free granola, Giddy Yo 76% cacao bar with maca, cinnamon “sugar” (cinnamon mixed with Lakanto Classic sugar-free monk fruit), and Fatso Maple almond butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/38389a7a-63c4-4cca-93ae-9f194e794f9a/BANANA+COCONUT+CREAM+PIE+PUDDING+WITH+COTTAGE+CHEESE.jpeg Recipes - BANANA COCONUT CREAM PIE PUDDING - Make it stand out Banana Coconut Cream Pie Pudding made with cottage cheese and topped with berries, banana (omit for keto), grain-free granola, Catalina Crunch keto chocolate banana cereal, unsweetened shredded coconut, Eaton Hemp hemp hearts, and Fatso salted caramel almond butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621104933456-P9IZHTLWIKLZPVWHFXNL/BANANA+COCONUT+CREAM+PIE+CHIA+PUDDING.jpg Recipes - BANANA COCONUT CREAM PIE PUDDING - Make it stand out Banana Coconut Cream Pie Pudding topped with banana, strawberries, blackberries, Rawcology Banana Maca grain-free granola, sugar-free chocolate chips, cinnamon “sugar” (cinnamon mixed with ZenSweet granular sugar-free monk fruit), and Fatso Maple almond butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/f5b7ae32-2a20-413b-8af3-bb89ed67015f/BANANA+COCONUT+CREAM+PIE+PUDDING+CLOSE+UP.jpeg Recipes - BANANA COCONUT CREAM PIE PUDDING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/peanut-butter-and-jam-stuffed-dates monthly 0.5 2022-01-12 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625949225785-DO7ETHLQZV2AQN3P9EI0/PB%26J+STUFFED+DATES.jpg Recipes - PEANUT BUTTER (or nut/seed butter) & JAM STUFFED DATES - Make it stand out Medjool Dates stuffed with Fatso Maple peanut butter, homemade raspberry chia seed jam, diced dark chocolate, and salt flakes. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/b8cf0703-539d-4bd0-b440-f23732764a5c/ALMOND+BUTTER+CHIA+JAM+STUFFED+DATES.jpeg Recipes - PEANUT BUTTER (or nut/seed butter) & JAM STUFFED DATES - Make it stand out Medjool Dates stuffed with almond butter, homemade raspberry chia seed jam, and granola. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625949281639-0T8GGIIYUYB40LFGD3CE/PB%26J+STUFFED+DATES+CLOSE-UP.jpg Recipes - PEANUT BUTTER (or nut/seed butter) & JAM STUFFED DATES - Make it stand out Medjool Dates stuffed with Fatso Maple peanut butter, homemade raspberry chia seed jam, diced dark chocolate, and salt flakes. https://www.drtarasunshine.com/food-joy/pumpkin-cheesecake-baked-oat-cake monthly 0.5 2021-09-10 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1630964653364-LDKWAPAW6LKC0QBYT7GA/PUMPKIN+CHEESECAKE+BAKED+OAT+CAKE.jpeg Recipes - PUMPKIN CHEESECAKE BAKED OAT CAKE - Make it stand out Pumpkin Cheesecake Baked Oat Cake with sugar-free butterscotch chips. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1630966284970-IKKFEZGM3NYICOUF9CWJ/PUMPKIN+CHEESECAKE+BAKED+OAT+CAKE+WITH+CREAMCHEESE+FILLING.jpeg Recipes - PUMPKIN CHEESECAKE BAKED OAT CAKE - Make it stand out Pumpkin Cheesecake Baked Oat Cake with cream cheese filling. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1630966325179-9MFTDC3722XNAPBVFZU8/PUMPKIN+CHEESECAKE+BAKED+OATS+WITH+DAIRY-FREE+CREAM+CHEESE.jpeg Recipes - PUMPKIN CHEESECAKE BAKED OAT CAKE - Make it stand out Pumpkin Cheesecake Baked Oat Cake with dairy-free cream cheese filling, topped with Lakanto Suntella sugar-free chocolate sunflower spread, Cinnamon Almond Crunch Granola, and some leftover cream cheese filling. The filling was made thinner here by using Lakanto Maple sugar-free syrup instead of powdered sweetener. https://www.drtarasunshine.com/food-joy/fish-ceviche monthly 0.5 2021-08-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1624232100229-UCGT4NSD7KROQ8BFH8JK/CEVICHE.jpg Recipes - CEVICHE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/protein-pasta-chips monthly 0.5 2021-08-07 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1627847776672-KJQPELV89ZDJCC3P02X5/PROTEIN+PASTA+CHIPS+AIR+FRYER.jpg Recipes - PROTEIN PASTA CHIPS (Air Fryer) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1627848287834-LZWU7MAMB5WEYV46RGUQ/PROTEIN+PASTA+CHIPS+CLOSEUP.jpg Recipes - PROTEIN PASTA CHIPS (Air Fryer) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/matcha-vanilla-blueberry-chia-pudding monthly 0.5 2021-08-12 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1626659698980-YHK9S56FXT96GQ44E8IP/MATCHA+VANILLA+BLUEBERRY+CHIA+PUDDING+WITH+SUNTELLA.jpg Recipes - MATCHA VANILLA BLUEBERRY CHIA PUDDING - Make it stand out Matcha Vanilla Blueberry Chia Pudding topped with fresh wild blueberries, grain-free granola, Rawcology Matcha Latte coconut chips, a sprinkle of matcha powder, and Lakanto sugar-free Suntella Chocolate Sunflower spread. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1626564806828-XWXBD7JLCM5W28VW2EQB/MATCHA+VANILLA+BLUEBERRY+CHIA+JAR.jpg Recipes - MATCHA VANILLA BLUEBERRY CHIA PUDDING - Make it stand out Matcha Vanilla Blueberry Chia Pudding (no spinach), topped with fresh blueberries, grain-free granola, Rawcology Matcha Latte coconut chips, and a sprinkle of matcha powder. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1626564631604-5RHB0IK9JDCWJEBN45E2/MATCHA+VANILLA+BLUEBERRY+CHIA+PUDDING.jpg Recipes - MATCHA VANILLA BLUEBERRY CHIA PUDDING - Make it stand out Matcha Vanilla Blueberry Chia Pudding (no spinach), topped with frozen wild blueberries, grain-free granola, Rawcology Matcha Latte coconut chips, and a sprinkle of matcha powder. https://www.drtarasunshine.com/food-joy/cotton-candy-overnight-oats monthly 0.5 2021-07-22 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621104651304-P2O60RKXY8UU4CXMSV2I/COTTON+CANDY+OVERNIGHT+OATS.jpg Recipes - COTTON CANDY OVERNIGHT OATS - Make it stand out Cotton Candy Overnight Oats topped with cotton candy grapes, berries, coconut chips (sweet beet flavour), grain-free granola, and sugar-free chocolate chips. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621190926328-000WYKQZ7DVDYGQOHXFF/COTTON+CANDY+OVERNIGHT+OATS+WITH+LOVE%2BCHEW+COOKIE.jpg Recipes - COTTON CANDY OVERNIGHT OATS - Make it stand out Cotton Candy Overnight Oats topped with cotton candy grapes, berries, coconut chips, grain-free granola, sugar-free chocolate chips, and half a diced Love + Chew Superfood Cookie. https://www.drtarasunshine.com/food-joy/peanut-butter-protein-bars monthly 0.5 2021-07-21 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1623195799413-1B9O8N5MNRBL05X9PADP/PEANUT+BUTTER+CHOCOLATE+CHIP+PROTEIN+BARS.jpg Recipes - PEANUT BUTTER PROTEIN BARS (or nut butter) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1623274291781-S0500UWIAKJKO9A7S67E/PEANUT+BUTTER+PROTEIN+BARS.jpg Recipes - PEANUT BUTTER PROTEIN BARS (or nut butter) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/eggs-baked-in-tomatoes monthly 0.5 2021-07-08 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625354839902-TZWWSFL7L7IU3KTXN0Z3/EGGS+BAKED+IN+TOMATOES.jpg Recipes - EGGS BAKED IN TOMATOES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625432882608-IQZ4IMLNVHUQLJSQ8L7B/EGGS+BAKED+IN+TOMATOES+INGREDIENTS.jpg Recipes - EGGS BAKED IN TOMATOES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625432970516-OABTP4U645YECRYD6K8V/TOMATOES+FOR+BAKED+EGGS.jpg Recipes - EGGS BAKED IN TOMATOES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625432981139-XEW06JTFBRDTU10120GJ/EGGS+BAKED+IN+TOMATOES+BEFORE+COOKING.jpg Recipes - EGGS BAKED IN TOMATOES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625432993932-3HPP47NOQ3IM9FQ8MGNO/EGGS+BAKED+IN+TOMATOES+WITH+PARMESAN.jpg Recipes - EGGS BAKED IN TOMATOES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625433131722-EU5R0WMD8HLED7Y7UCGQ/EGGS+BAKED+IN+TOMATOES+WITH+CHEESE.jpg Recipes - EGGS BAKED IN TOMATOES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625433172446-GHZVJ4ZB3D2ZR5IU401A/EGGS+BAKED+IN+TOMATOES+WITH+GUACAMOLE.jpg Recipes - EGGS BAKED IN TOMATOES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/quick-pickled-vegetables monthly 0.5 2021-07-04 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625433941424-6IUKAO39T8RJE4WT3MJ2/PICKLED+RADISHES.jpg Recipes - QUICK PICKLED RADISHES (OR OTHER VEGETABLES) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625434347376-TEL7TLGL0R5CMGA3XFSA/PICKLED+RADISH+INGREDIENTS.jpg Recipes - QUICK PICKLED RADISHES (OR OTHER VEGETABLES) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625434438555-RH9IQTO88KVO3NZ6PRPW/RADISHES+FOR+PICKLING.jpg Recipes - QUICK PICKLED RADISHES (OR OTHER VEGETABLES) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625434300241-Q72S0VKAY5Q1Q9JO0GKL/SALAD+BOWL+WITH+PICKLED+RADISHES.jpg Recipes - QUICK PICKLED RADISHES (OR OTHER VEGETABLES) - Make it stand out BBQ chicken salad bowl with quick pickled radishes. https://www.drtarasunshine.com/food-joy/super-simple-strawberry-mousse monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1622583634652-RJ6KXFQHF5JGVINV86Y8/SIMPLE+STRAWBERRY+YOGURT+MOUSSE.jpg Recipes - SUPER SIMPLE STRAWBERRY "MOUSSE" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1622583691281-5IFLTV7HGM8P609514Z0/STRAWBERRY+MOUSSE+INGREDIENTS.jpg Recipes - SUPER SIMPLE STRAWBERRY "MOUSSE" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/chocolate-peanut-butter-cup-pudding monthly 0.5 2021-10-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1623196102404-VMETG8K3DXQVHPY4BWSO/CHOCOLATE+PEANUT+BUTTER+CUP+CHIA+PUDDING.jpg Recipes - CHOCOLATE PEANUT BUTTER CUP PUDDING - Make it stand out Chocolate Peanut Butter Cup Pudding topped with berries, Lakanto sugar-free grain-free granola, diced Lakanto sugar-free chocolate sunflower cup, Rawcology matcha coconut chips, and Fatso salted caramel peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1623197002058-V8LRNP8B1XG5NEW4TMEQ/CHOCOLATE+PEANUT+BUTTER+CUP+CHIA+PUDDING.jpg Recipes - CHOCOLATE PEANUT BUTTER CUP PUDDING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1623879335739-99VNBAGF5V3756WSHAZQ/CHOCOLATE+PEANUT+BUTTER+CHIA+PUDDING.jpg Recipes - CHOCOLATE PEANUT BUTTER CUP PUDDING - Make it stand out Chocolate Peanut Butter Cup Pudding topped with berries, sugar-free granola, Rawcology matcha coconut chips, and Fatso Salted Caramel peanut butter. https://www.drtarasunshine.com/food-joy/birthday-cake-smoothie monthly 0.5 2021-05-31 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1620945883168-QYZELJWL35T6ZO08TA3U/BIRTHDAY+CAKE+SMOOTHIE+WITH+PAPAYA.jpg Recipes - BIRTHDAY CAKE SMOOTHIE - Make it stand out Birthday Cake Smoothie made with frozen papaya and topped with berries, Rawcology Matcha Latte coconut chips, sweet beet coconut chips, warm macadamia coconut butter, and rainbow sprinkles. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1620945927088-1EBDEGW47S4O4QT699JJ/BIRTHDAY+CAKE+SMOOTHIE.jpg Recipes - BIRTHDAY CAKE SMOOTHIE - Make it stand out Birthday Cake Smoothie topped with keto-friendly Magic Spoon Birthday Cake cereal, sugar-free chocolate chips, and rainbow sprinkles. https://www.drtarasunshine.com/food-joy/lemon-poppy-seed-overnight-oats monthly 0.5 2021-05-06 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1618874558540-10250K82OB2MBDANYKQO/LEMON+POPPY+SEED+OVERNIGHT+OATS+WITH+GRANOLA.jpg Recipes - LEMON POPPY SEED OVERNIGHT OATS Lemon Poppy Seed Overnight Oats topped with Greek yogurt, blackberries, blueberries, poppy seeds, lemon zest, and lemon poppy seed granola. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1618875046509-PACSBHK2X7WTLHYN4YB1/LEMON+POPPYSEED+OVERNIGHT+OATS.jpg Recipes - LEMON POPPY SEED OVERNIGHT OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1618874873084-PYA2PKAJYQYL4R8CPC2P/LEMON+POPPY+SEED+OVERNIGHT+OATS+WITH+BERRIES.jpg Recipes - LEMON POPPY SEED OVERNIGHT OATS Lemon Poppy Seed Overnight Oats topped with Greek yogurt, berries, poppy seeds, lemon zest, and Rawcology Lemon Ginger grain-free granola. https://www.drtarasunshine.com/food-joy/easy-chocolate-chia-pudding monthly 0.5 2021-05-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617045286715-JY7XNY3H32KSC2MIZMIS/EASY+PEASY+CHOCOLATE+CHIA.jpg Recipes - 3-INGREDIENT CHOCOLATE CHIA PUDDING 3-Ingredient Chocolate Chia Pudding topped with berries, grain-free keto granola, Rawcology Matcha Latte coconut chips, diced Lakanto sugar-free Dark Chocolate Sunflower Cup, Eaton Hemp toasted Maple Cinnamon hemp seeds, and a generous drizzle of almond butter. https://www.drtarasunshine.com/food-joy/maple-yogurt-protein-mousse monthly 0.5 2021-04-26 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1619458098195-KKOANIAM39AV4DYELG3P/MAPLE+YOGURT+PROTEIN+MOUSSE.jpg Recipes - MAPLE "MOUSSE" https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1619458129122-1CVQLN1F402THZDNLSTM/MAPLE+MOUSSE+WITH+LAKANTO+AND+FATSO.jpg Recipes - MAPLE "MOUSSE" https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1619458153669-IYHTJRFZ9GGW5J8SIRBW/MAPLE+MOUSSE+CLOSE+UP.jpg Recipes - MAPLE "MOUSSE" https://www.drtarasunshine.com/food-joy/chocolate-chip-granola-cookies monthly 0.5 2022-01-31 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1618171172553-S42PA5SNIS2AS8DU077R/CHOCOLATE+CHIP+GRANOLA+COOKIES+FOR+BREAKFAST.jpg Recipes - CHOCOLATE CHIP GRANOLA COOKIES Chocolate Chip Granola Cookies served as part of a healthy breakfast with cottage cheese, fruit, and Eaton Hemp toasted hemp seeds. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1618171690247-S0E7XO4C7NOSSN4FST57/CHOCOLATE+CHIP+GRANOLA+COOKIES.jpg Recipes - CHOCOLATE CHIP GRANOLA COOKIES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/451a03eb-06ff-4d3f-bda0-be07ad7743a1/CHOCOLATE+CHIP+GRANOLA+BREAKFAST+COOKIES.jpeg Recipes - CHOCOLATE CHIP GRANOLA COOKIES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1618171742770-Y7LV2JRUDHJZEF0EQFPD/CHOCOLATE+CHIP+GRANOLA+COOKIES+IN+LUNCHBOX.jpg Recipes - CHOCOLATE CHIP GRANOLA COOKIES Chocolate Chip Granola Cookies packed as part of a nut-free school lunch. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/9db258b8-dd5a-4aeb-86b0-3b93fac6edff/CHOCOLATE+CHIP+GRANOLA+COOKIES.jpeg Recipes - CHOCOLATE CHIP GRANOLA COOKIES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/cucumber-raita monthly 0.5 2021-04-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617042694032-N9DWU6T1S9KWZDAOJ84Y/CUCUMBER+RAITA.jpg Recipes - CUCUMBER RAITA https://www.drtarasunshine.com/food-joy/cake-batter-freezer-fudge monthly 0.5 2021-03-27 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616436655470-NDGR3Q7776FOAUJ53VXW/CAKE+BATTER+FREEZER+FUDGE.jpg Recipes - CAKE BATTER FREEZER FUDGE Cake Batter Freezer Fudge topped with sprinkles (non-keto), chocolate chips, and diced Lakanto sugar-free chocolate peanut butter cups. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616437418921-2U68VQXFUBA7IF6IA2P0/CAKE+BATTER+FREEZER+FUDGE+IN+PAN.jpg Recipes - CAKE BATTER FREEZER FUDGE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616437388904-NNRUHZ4OB8F2WDUQAQQB/CAKE+BATTER+FREEZER+FUDGE+BITE+PHOTO.jpg Recipes - CAKE BATTER FREEZER FUDGE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616436734721-UQO22UID4E5JQD96TVY5/CAKE+BATTER+FREEZER+FUDGE+CLOSEUP.jpg Recipes - CAKE BATTER FREEZER FUDGE Cake Batter Freezer Fudge topped with sprinkles, grain-free low-carb granola, Eaton Hemp Maple Cinnamon toasted hemp seeds, and keto-friendly coconut chips (sweet beet flavour). https://www.drtarasunshine.com/food-joy/baked-oat-cake monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616002977382-OCLQMOLARBMYC53KEJAK/BAKED+OAT+CAKE+SALTED+CARAMEL.jpg Recipes - BAKED OAT CAKE 3+ WAYS (blended baked oatmeal) Vegan Salted Caramel Baked Oat Cake topped with fruit, nut butter, pure maple syrup, and a splash of dairy-free creamer (post photo). https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616275183556-3KXL10S8DRMP7AP23SXH/BAKED+OAT+CAKE+CHOCOLATE+PEANUT+BUTTER.jpg Recipes - BAKED OAT CAKE 3+ WAYS (blended baked oatmeal) Chocolate Peanut Butter Cup Baked Oat Cake (with a Lakanto Chocolate Peanut Butter Cup baked inside!), topped with Lakanto Suntella chocolate sunflower spread, grain-free granola, and berries. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616275600599-K60KG6NQP89O66OX28CQ/CHOCOLATE+CHIP+BAKED+OAT+CAKE.jpg Recipes - BAKED OAT CAKE 3+ WAYS (blended baked oatmeal) Chocolate Chip Baked Oat Cake topped with berries, chocolate chips, and almond butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616275633538-QB0HZJNXDTNKZ1AJC0K0/CHOCOLATE+CHIP+BAKED+OAT+CAKE+CLOSEUP.jpg Recipes - BAKED OAT CAKE 3+ WAYS (blended baked oatmeal) Chocolate Chip Baked Oat Cake topped with berries, chocolate chips, almond butter, and a little drizzle of Lakanto Maple. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616957034989-C68RDWX4A2N1WLLXAQQN/BIRTHDAY+CAKE+BAKED+OATS.jpg Recipes - BAKED OAT CAKE 3+ WAYS (blended baked oatmeal) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616957034850-F0RCYTQLWSZLIJHEV4BK/BIRTHDAY+CAKE+BAKED+OATMEAL.jpg Recipes - BAKED OAT CAKE 3+ WAYS (blended baked oatmeal) https://www.drtarasunshine.com/food-joy/peanut-butter-protein-mousse-or-nut-butter monthly 0.5 2021-05-12 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1619459139432-QEU9RTXKPIOTM9V0C57O/PEANUT+BUTTER+PROTEIN+MOUSSE.jpg Recipes - PEANUT BUTTER PROTEIN "MOUSSE" (or nut/seed butter) Peanut Butter Protein “Mousse” topped with berries, roasted peanuts, coconut chips (sweet beet flavour here), grain-free keto-friendly granola, sugar-free chocolate chips, and a drizzle of Fatso Salted Caramel peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1619459370501-Y7K262QVCZSAWZXJ4RSU/PEANUT%2BBUTTER%2BPROTEIN%2BMOUSSE%2BWITH%2BLAKANTO.jpg Recipes - PEANUT BUTTER PROTEIN "MOUSSE" (or nut/seed butter) Peanut Butter Protein “Mousse” made with Lakanto sugar-free peanut butter powder. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1619459247849-P1RUMMID4EVQFGQ5SIAA/PEANUT+BUTTER+PROTEIN+MOUSSE+WITH+FATSO.jpg Recipes - PEANUT BUTTER PROTEIN "MOUSSE" (or nut/seed butter) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1619459740565-U4P3KK3OIOPOPGAUD61D/PEANUT+BUTTER+PROTEIN+MOUSSE+WITH+LAKANTO+POWDERED+PEANUT+BUTTER.jpg Recipes - PEANUT BUTTER PROTEIN "MOUSSE" (or nut/seed butter) Peanut Butter Protein “Mousse” made with Lakanto sugar-free peanut butter powder and topped with berries, grain-free granola, Giddy Yo cacao nibs, and low-carb Magic Spoon Peanut Butter cereal. https://www.drtarasunshine.com/food-joy/salted-caramel-baked-oats-bars-or-cups monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1614475503054-5Q5WVSVV04O6W4L20ZKD/SALTED+CARAMEL+OAT+CUPS+WITH+TOPPINGS.jpg Recipes - SALTED CARAMEL BAKED OATMEAL (Bars or Oat Cups) Salted Caramel Baked Oat Cups topped with Fatso Salted Caramel peanut butter, sugar-free raspberry jam, grain-free granola, and Maldon salt flakes. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1614475301905-NVO8FSTLQZZQA3UIZYWQ/SALTED+CARAMEL+OAT+CUPS+PRE-BAKING.jpg Recipes - SALTED CARAMEL BAKED OATMEAL (Bars or Oat Cups) Salted Caramel Baked Oat Cups ready for the oven. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1614475378560-NTDUY5FW5QTD27RKYC9F/SALTED+CARAMEL+OAT+CUPS+WITH+FLAKED+SALT.jpg Recipes - SALTED CARAMEL BAKED OATMEAL (Bars or Oat Cups) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1614475426400-NW4P2VLP193WHDSGG0F7/SALTED+CARAMEL+OAT+CUPS+WITH+PBJ.jpg Recipes - SALTED CARAMEL BAKED OATMEAL (Bars or Oat Cups) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1614475076310-PAKNUJLUNW5AKUDCKSL0/SALTED+CARAMEL+BAKED+OATS.jpg Recipes - SALTED CARAMEL BAKED OATMEAL (Bars or Oat Cups) Salted Caramel Baked Oat Bar topped with Greek yogurt, berries, grain-free granola, and a little drizzle of pure maple syrup. https://www.drtarasunshine.com/food-joy/maple-glazed-tofu monthly 0.5 2021-05-15 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613340476006-8FO67XHB9LHVRVLO3JPD/MAPLE+MARINATED+TOFU.jpg Recipes - MAPLE-GLAZED TOFU Maple-Glazed Tofu served on a bed of leaf lettuce with soba noodles, green onion, Eaton Hemp hemp hearts, and Rich Greens pea shoots & red radish microgreens. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1614387760604-HKY71VMVWK2LNHAJ54DD/MAPLE+GLAZED+TOFU.jpg Recipes - MAPLE-GLAZED TOFU https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1614387819643-2ZBPCRUCJ6K7SB33H097/MAPLE+GLAZED+TOFU+WITH+KONJAC+RICE+AND+BROCCOLI.jpg Recipes - MAPLE-GLAZED TOFU Maple-Glazed Tofu served with zero-carb konjac rice, roasted broccoli & turnip, green onions, grape tomatoes, sesame seeds, and spicy mustard microgreens. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1614387487186-GI2V6GCO3RSNIS4O47H9/MAPLE+MARINATED+TOFU+BOWL.jpg Recipes - MAPLE-GLAZED TOFU https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1614387972673-WHFJPLAS6ATJDIFSB1YF/MAPLE+GLAZED+TOFU+AND+NOODLES+LUNCHBOXjpg.jpg Recipes - MAPLE-GLAZED TOFU Maple-Glazed Tofu served cold with buckwheat soba noodles, green onions and sesame seeds, along with diced raw vegetables, homemade cucumber raita, and a clementine. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621104167073-GC82XI8CTFVCKL49RUKP/MAPLE-GLAZED+TOFU+TOASTIE.jpg Recipes - MAPLE-GLAZED TOFU - Make it stand out Maple-Glazed Tofu served on a low-carb cracker with mixed greens, sesame seeds, Eaton Hemp toasted hemp seeds, Rich Greens pea shoots, and sriracha. https://www.drtarasunshine.com/food-joy/miso-salmon monthly 0.5 2021-09-21 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613866590058-HJR1ZG42X626O7RMOX9T/MISO+SALMON+CLOSE+UP.jpg Recipes - MISO SALMON (Air Fryer or Oven) Air Fryer Miso Salmon served with spiralized zucchini, blistered grape tomatoes, and roasted radishes and turnips. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613501408470-7QF7QTHZH4QH21F7F7L6/MISO+SALMON.jpg Recipes - MISO SALMON (Air Fryer or Oven) Miso Salmon served with konjac noodles, mixed greens, grated carrot, steamed edamame beans, sesame seeds, green onion, and Eaton Hemp hemp hearts. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613866688713-5U6HZOU0IM4TDAC6H1GN/MISO+SALMON+IN+AIR+FRYER.jpg Recipes - MISO SALMON (Air Fryer or Oven) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613866853222-KPXR5UTIDR7K7TQ9AGRP/MISO+SALMON+AND+ZOODLES.jpg Recipes - MISO SALMON (Air Fryer or Oven) Air Fryer Miso Salmon served with spiralized zucchini, blistered grape tomatoes, and roasted radishes and turnips. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1632242200585-0H9L2YXK4M56VRKI540A/MISO+SALMON+TOAST.jpeg Recipes - MISO SALMON (Air Fryer or Oven) - Make it stand out Leftover Miso Salmon served on toast with cream cheese, tomato, Eaton Hemp toasted hemp seeds, green onions, and Asian Blend microgreens. https://www.drtarasunshine.com/food-joy/panko-and-peanut-tofu monthly 0.5 2021-05-12 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613080784710-MQM1ILAWNM8Q8VRFEA1N/PORK+PANKO+CRUSTED+TOFU.jpg Recipes - PANKO & PEANUT-CRUSTED TOFU Panko & Peanut-Crusted Tofu served with soba noodles, peas, green onion, avocado, everything-but-the-bagel seasoning, Eaton Hemp hemp hearts, diced oranges, and raw vegetables. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1615328948014-J0PVW4C7554FKBTO9BKQ/PANKO+PEANUT+TOFU+WITH+PORK+PANKO.jpg Recipes - PANKO & PEANUT-CRUSTED TOFU https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1615328993251-UPNTYR2LUMVPA3AGNJKJ/PANKO+PEANUT+TOFU.jpg Recipes - PANKO & PEANUT-CRUSTED TOFU Panko & Peanut-Crusted Tofu made with gluten-free, keto-friendly pork panko. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1615729958293-02T9HXRIL6T3G7QLXXSF/PANKO+AND+PEANUT+TOFU.jpg Recipes - PANKO & PEANUT-CRUSTED TOFU Panko & Peanut-Crusted Tofu served on zero-carb konjac rice with avocado, roasted broccoli, Eaton Hemp hemp seeds, sriracha, and a side of raw vegetables and soy sauce. https://www.drtarasunshine.com/food-joy/roasted-broccoli-oven-and-airfryer monthly 0.5 2021-02-26 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613337682868-AL7UPWLZZAKKYAAP5AV3/ROASTED+BROCCOLI.jpg Recipes - ROASTED BROCCOLI (Air Fryer or Oven) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613337921489-ZL8CHX1IBAW3N4PVWUFV/BROCCOLI.jpg Recipes - ROASTED BROCCOLI (Air Fryer or Oven) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613339718884-X0TFC8YC1EF0GSB7YULW/ROASTED+BROCCOLI.jpg Recipes - ROASTED BROCCOLI (Air Fryer or Oven) https://www.drtarasunshine.com/food-joy/steel-cut-cinnamon-chia-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1603573651503-4VLVIZEPVY6AOZYL4VFJ/STEEL+CUT+CINNAMON+CHIA+OATS.jpg Recipes - CINNAMON CHIA STEEL CUT OATS Cinnamon Chia Steel Cut Oats topped with berries, Giddy Yo chocolate-covered golden berries, granola, coconut chips (Sweet Beet flavour here), diced protein bar, raw almond butter, and a little drizzle of pure maple syrup. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1603574037683-GF4MFZMNCYQJ942T4KFC/CRANBERRY+ORANGE+CHIA+JAM+STEEL+CUT+OATS.jpg Recipes - CINNAMON CHIA STEEL CUT OATS Cinnamon Chia Steel Cut Oats topped with homemade Cranberry Orange Chia Jam, diced Cara Cara oranges, a few frozen cranberries, granola, Lakanto sugar-free chocolate pieces, and Fatso Salted Caramel peanut butter. https://www.drtarasunshine.com/food-joy/chicken-wings-air-fryer monthly 0.5 2021-02-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611619309200-M59RSF4RNLM5DRSHHPNO/AIR+FRYER+BUFFALO+CHICKEN+WINGS.jpg Recipes - CHICKEN WINGS (Air Fryer or Oven) Air-fried Chicken Wings tossed in Buffalo Sauce. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611619343881-COGMJJ6FGHNEDF83GOYG/CHICKEN+WINGS+IN+AIR+FRYER.jpg Recipes - CHICKEN WINGS (Air Fryer or Oven) Chicken Wings in the air fryer. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1612206928950-QXAWL9LTRUJWNNINZO8X/AIR+FRYER+BUFFALO+CHICKEN+WINGS.jpg Recipes - CHICKEN WINGS (Air Fryer or Oven) Chicken Wings tossed in Buffalo Sauce. https://www.drtarasunshine.com/food-joy/air-fryer-brussels-sprouts monthly 0.5 2021-11-09 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1612288954688-8WP6QLD2QH80QHYYYFZ5/AIR+FRYER+BRUSSELS+SPROUTS.jpg Recipes - AIR FRYER BRUSSELS SPROUTS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1612289753126-F1Y7F8NI2616TWH7H9KF/BRUSSELSSPROUTS.jpg Recipes - AIR FRYER BRUSSELS SPROUTS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1612289258209-PCKE9GC0QH7X9BAHNWEX/SAVORY+BUCKWHEAT+PORRIDGE+WITH+FRIED+EGG.jpg Recipes - AIR FRYER BRUSSELS SPROUTS Air Fryer Brussels Sprouts served as part of a savoury buckwheat breakfast bowl (recipe here). https://www.drtarasunshine.com/food-joy/roasted-radishes monthly 0.5 2021-02-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611689388122-XBZYX1QFPNSO1S11S84X/ROASTED+RADISHES.jpg Recipes - ROASTED RADISHES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611689538646-UK5HX7DCZXJA3MRYAZEZ/ROASTED+RADISHES+WITH+MICROGREENS.jpg Recipes - ROASTED RADISHES Roasted Radishes served with Rich Greens microgreens. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611689684480-HXC8P2NG1NTLBBJKKQQ0/ROASTED+RADISH+TOAST+WITH+ANCHOVY+CREAM+CHEESE.jpg Recipes - ROASTED RADISHES Roasted Radishes served on toast with anchovy cream cheese, Rich Greens microgreens, and a little drizzle of olive oil. https://www.drtarasunshine.com/food-joy/air-fryer-chicken-nuggets monthly 0.5 2021-02-21 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611005210855-7SZHJRF7DTECIMHBQ60W/AIR+FRYER+CHICKEN+NUGGETS.jpg Recipes - AIR FRYER CHICKEN NUGGETS (paleo, keto, gluten-free options) Air Fryer Chicken Nuggets made with pork panko and Parmesan. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613866061506-2XV8CK59SVJT76WFIMRP/CHICKEN+NUGGETS+WITH+PANKO.jpg Recipes - AIR FRYER CHICKEN NUGGETS (paleo, keto, gluten-free options) Air Fryer Chicken Nuggets made with traditional panko. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611437266689-E17RG51KLG1B7NE3IDWZ/image-asset.jpeg Recipes - AIR FRYER CHICKEN NUGGETS (paleo, keto, gluten-free options) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611437338372-NQ0F9WS1RLPV447ZWTY8/CHICKEN+NUGGETS+IN+AIR+FRYER.jpg Recipes - AIR FRYER CHICKEN NUGGETS (paleo, keto, gluten-free options) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611005253352-0YZN0FV5350AR7I2XV6L/AIR+FRYER+CHICKEN+NUGGETS.jpg Recipes - AIR FRYER CHICKEN NUGGETS (paleo, keto, gluten-free options) https://www.drtarasunshine.com/food-joy/sweet-potato-blondies monthly 0.5 2021-02-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1607203094622-EBAS67VS1VNV1MBOJRUB/SWEET+POTATO+BLONDIES+CLOSE+UP.jpg Recipes - SWEET POTATO BLONDIES Sweet Potato Blondies made with cashew butter and egg. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1607203144415-21ECUE6X313ZJN1NSN15/SWEET+POTATO+BLONDIES.jpg Recipes - SWEET POTATO BLONDIES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1607203193785-QRT2O8JXA02FKJYSTWZO/SWEET+POTATO+BLONDIES+USING+ALMOND+BUTTER.jpg Recipes - SWEET POTATO BLONDIES Vegan Sweet Potato Blondies made with almond butter and flax egg. https://www.drtarasunshine.com/food-joy/salted-caramel-chia-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1604936324647-YR59I6XJZITKQ3NWY9GR/SALTED+CARAMEL+CHIA+PUDDING.jpg Recipes - SALTED CARAMEL CHIA PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1604936363971-XDA8GVNKA8FR0YAPYMOI/SALTED+CARAMEL+KETO+CHIA+PUDDING.jpg Recipes - SALTED CARAMEL CHIA PUDDING https://www.drtarasunshine.com/food-joy/smores-overnight-oats monthly 0.5 2020-12-02 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1606248912890-GRCPEMQ7XGF1LR7J9V0T/SMORES+OVERNIGHT+OATS.jpg Recipes - S'MORES OVERNIGHT OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1606249204677-6M639GM1PJRT223L3X8K/SMORES+OVERNIGHT+OATS+CLOSE+UP.jpg Recipes - S'MORES OVERNIGHT OATS https://www.drtarasunshine.com/food-joy/french-toast-turkey-sandwich monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1604944466086-639ZT9DVF7RINSV74PW5/FRENCH+TOAST+TURKEY+SANDWICH.jpg Recipes - FRENCH TOAST TURKEY SANDWICH https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1604944568344-EBFSG9F95BOXP6LQ1740/FRENCH+TOAST+TURKEY+AND+CHEESE+SANDWICH.jpg Recipes - FRENCH TOAST TURKEY SANDWICH https://www.drtarasunshine.com/food-joy/gingerbread-steel-cut-oats monthly 0.5 2021-12-22 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1601849302257-796NYFLUCF0DLLRNER30/GINGERBREAD+STEEL+CUT+OATS+%28INSTANT+POT%29.jpg Recipes - GINGERBREAD STEEL CUT OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1603396719975-CT5KDP77WK0NMO5BHMDH/GINGERBREAD+STEEL+CUT+PROTEIN+OATS.jpg Recipes - GINGERBREAD STEEL CUT OATS Gingerbread Steel Cut oats topped with frozen cranberries, fresh blueberries and blackberries, white chocolate-flavoured coconut chips, Lakanto sugar-free chocolate chips, Fatso Salted Caramel peanut butter, and a drizzle of Lakanto sugar-free Maple. https://www.drtarasunshine.com/food-joy/gingerbread-baked-oat-cups monthly 0.5 2021-02-21 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600710868503-VL8BH0FW08K3F69ARYIE/GINGERBREAD+OAT+CUPS.jpg Recipes - GINGERBREAD BAKED OAT CUPS Gingerbread Baked Oat Cups made with old-fashioned rolled oats. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1604273602153-U52CLA8HFYMESFK4Y1EF/GINGERBREAD+BAKED+OATMEAL+CUPS.jpg Recipes - GINGERBREAD BAKED OAT CUPS Gingerbread Baked Oat Cups made with quick-cooking rolled oats. Served here with fresh berries and a drizzle of pure maple syrup. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600711006516-FP27Z7MFTCV1XTKNIH9W/GINGERBREAD+OAT+CUPS+LUNCHBOX.jpg Recipes - GINGERBREAD BAKED OAT CUPS These nut-free Gingerbread Baked Oat Cups are great for school lunches, snack time, or breakfast-on-the-go. https://www.drtarasunshine.com/food-joy/chocolate-walnut-chia-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600973352294-PX69J6OQGBB37WN9MAOC/CHOCOLATE+WALNUT+CHIA+PUDDING.jpg Recipes - CHOCOLATE WALNUT CHIA PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/123f444c-dde5-4f7f-9a36-bb28ed2d1471/CHOCOLATE+WALNUT+CHIA+PUDDING.jpeg Recipes - CHOCOLATE WALNUT CHIA PUDDING - Make it stand out Chocolate Walnut Chia Pudding topped with persimmon, cranberries, toasted walnuts, Lakanto sugar-free Chocolate Crunch Keto Granola, Giddy Yo 82% cacao vanilla bean & salt bar, and warm walnut butter. https://www.drtarasunshine.com/food-joy/maple-pecan-chia-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1601859109479-KZZO2BKASEFHB1NBLOQJ/MAPLE+PECAN+CHIA+PUDDING+CLOSE-UP.jpg Recipes - MAPLE PECAN CHIA PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1607966684560-I1FWJDDFT11UKNW9AR0X/MAPLE+PECAN+CHIA+SEED+PUDDING.jpg Recipes - MAPLE PECAN CHIA PUDDING Maple Pecan Chia Pudding topped with warm raspberry compote (frozen berries heated up!), keto granola, toasted pecans, Giddy Yo cacao nibs, coconut chips. pecan butter, and a little drizzle of Lakanto Maple. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1601859267471-ZOOR554ATW9GKMV2AOFD/image-asset.jpeg Recipes - MAPLE PECAN CHIA PUDDING https://www.drtarasunshine.com/food-joy/chocolate-orange-chia-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1604077311675-O98QCE6DLB5IN3ZB9SS4/CHOCOLATE+ORANGE+CHIA+PUDDING.jpg Recipes - CHOCOLATE ORANGE CHIA PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1604077352142-CCDGJ1Y0Y67K7T87RCHM/CHIA+SEEDS.jpg Recipes - CHOCOLATE ORANGE CHIA PUDDING https://www.drtarasunshine.com/food-joy/shrimp-arugula-pasta monthly 0.5 2020-11-10 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1595019696857-ISOMB2BW9JN3994HNZGF/SHRIMP+AND+ARUGULA+PASTA.jpg Recipes - LEMON SHRIMP & ARUGULA PASTA https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1595019732518-RXOTR97Q8PLLFIDEFYCK/SHRIMP+AND+ARUGULA+PASTA+WITH+EVOO.jpg Recipes - LEMON SHRIMP & ARUGULA PASTA https://www.drtarasunshine.com/food-joy/cranberry-orange-chia-jam monthly 0.5 2020-11-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1603473218862-W9OFFS7H7ZX4848HFMRS/CRANBERRY+ORANGE+CHIA+JAM.jpg Recipes - CRANBERRY ORANGE CHIA JAM https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1603475099537-JA5N7C6P6OSPJB8CESG4/CRANBERRY+ORANGE+CHIA+JAM+STEEL+CUT+OATS.jpg Recipes - CRANBERRY ORANGE CHIA JAM Steel Cut Oats topped with Cranberry Orange Chia Jam, diced Cara Cara oranges, a few frozen cranberries, grain-free granola, diced Lakanto sugar-free chocolate pieces, and Fatso Salted Caramel peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1603475192735-SY5IOT7VEGHWXO14BMQU/CRANBERRY+CHIA+JAM+AND+WALNUT+BUTTER+TOAST.jpg Recipes - CRANBERRY ORANGE CHIA JAM Toasted sourdough bread topped with raw walnut butter, Orange Cranberry Chia Jam, and diced sugar-free chocolate. https://www.drtarasunshine.com/food-joy/roasted-delicata-squash monthly 0.5 2020-11-07 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1604441457826-KV6EA532Q37ORWK3OO51/ROASTED+DELICATA+SQUASH.jpg Recipes - ROASTED DELICATA SQUASH https://www.drtarasunshine.com/food-joy/cinnamon-roll-baked-oats monthly 0.5 2021-11-09 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600448348624-SFO1TDMBPGW7L1IJUS8P/CINNAMON+ROLL+BAKED+OAT+CUPS.jpg Recipes - CINNAMON ROLL BAKED OATS (Bars or Oat Cups) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600448498456-0UKGMRLMR43UORF39FW2/CINNAMON+ROLL+BAKED+OATS.jpg Recipes - CINNAMON ROLL BAKED OATS (Bars or Oat Cups) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600448500947-7IFCSW1ZI80L6OTS4XTR/CINNAMON+ROLL+BAKED+OAT+CUPS+TO+GO.jpg Recipes - CINNAMON ROLL BAKED OATS (Bars or Oat Cups) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600448556615-MR4WRKP68GWMNUCS5LE1/CINNAMON+ROLL+BAKED+OAT+CUPS+CLOSEUP.jpg Recipes - CINNAMON ROLL BAKED OATS (Bars or Oat Cups) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613943883505-8ZLBH5PFD566NSXUOZWJ/CINNAMON+ROLL+BAKED+OAT+CUPS+IN+PAN.jpg Recipes - CINNAMON ROLL BAKED OATS (Bars or Oat Cups) Cinnamon Roll Baked Oat Cups (made with quick-cooking oats and oat milk), fresh out of the oven. https://www.drtarasunshine.com/food-joy/cozy-chai-spiced-steel-cut-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1604100296720-RJA6EBUNI0M9QW88Q88U/CHAI-SPICED+STEEL+CUT+OATS.jpg Recipes - COZY CHAI-SPICED STEEL CUT OATS Cozy Chai-Spiced Steel Cut Oats topped with diced apple, berries, coconut chips, raw cashew butter (melted with a touch of coconut oil), and a sprinkling of “Chai Sugar” (chai spice mixed with Lakanto Classic sugar-free monk fruit sweetener), https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1604610421791-3VUDSVUHJRSUZQFWTWC5/CHAI-SPICED+TAHINI+STEEL+CUT+OATS.jpg Recipes - COZY CHAI-SPICED STEEL CUT OATS Cozy Chai-Spiced Steel Cut Oats made with tahini in place of cashew butter and topped with diced blood orange, golden berries, a few frozen cranberries, granola, coconut chips (Pumpkin Maple Pie flavour here), diced sugar-free dark chocolate pieces, and a sprinkling of “Chai Sugar” (chai spice mixed with Lakanto Classic sugar-free monk fruit sweetener). https://www.drtarasunshine.com/food-joy/chocolate-peanut-butter-proats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1603394932684-DLYZI1PGY0QYTL62I0OV/CHOCOLATE+PEANUT+BUTTER+PROATS.jpg Recipes - CHOCOLATE PEANUT BUTTER PROATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1603395080222-QBXDFO8GCJSDX0G0RQD3/CANDY+AND+CHOCOLATE+OATS+FOR+HALLOWEEN.jpg Recipes - CHOCOLATE PEANUT BUTTER PROATS Chocolate Peanut Butter Proats topped with diced papaya, white chocolate flavoured coconut chips, sugar-free chocolate chips, and a mixture of Smart Sweets low-carb candies (equivalent to about one bag/serving, with less than 4g sugar). https://www.drtarasunshine.com/food-joy/pumpkin-spice-steel-cut-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600367351225-VXJMQ0XUGDKFO3UJDF3J/PUMPKIN+SPICE+STEEL-CUT+OATS.jpg Recipes - PUMPKIN SPICE STEEL CUT OATS https://www.drtarasunshine.com/food-joy/chocolate-macadamia-coconut-cups monthly 0.5 2020-10-15 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600452866369-WXXZK74RCGBK1FCNIBUF/CHOCOLATE+MACADAMIA+COCONUT+CUPS.jpg Recipes - CHOCOLATE MACADAMIA COCONUT CUPS https://www.drtarasunshine.com/food-joy/nut-free-black-bean-brownie-bites monthly 0.5 2021-11-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1601255566665-EQO2VPBTX175H0GO84IC/BLACK+BEAN+BROWNIE+BITES+CHOCOLATE+COVERED.jpg Recipes - BROWNIE BITES (nut-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1601255605856-I8L803JKXFBBFBUIBNXM/BLACK+BEAN+BROWNIE+BITES+INGREDIENTS.jpg Recipes - BROWNIE BITES (nut-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1601255658989-ME7BJVJ9I7RJWWKCQQ5H/BLACK+BEAN+BROWNIE+BITES+LUNCH+BOX.jpg Recipes - BROWNIE BITES (nut-free) These nut-free Brownie Bites are great for school lunches. https://www.drtarasunshine.com/food-joy/coffee-chia-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1596663679884-QTI1WSHXBV3MH3A9RLP6/COFFEE+CHIA+PUDDING.jpg Recipes - COFFEE CHIA PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1613695268722-9HT7NWKSY7HG34CZGFAQ/COFFEE+CHIA+PUDDING+WITH+GOMACRO+BAR.jpg Recipes - COFFEE CHIA PUDDING Coffee Chia Pudding topped with raspberries, pomegranate arils, Giddy Yo cacao nibs, diced Go Macro protein bar, and warm Lakanto Suntella sugar-free chocolate sunbutter spread. https://www.drtarasunshine.com/food-joy/salted-caramel-suntella-cups monthly 0.5 2020-09-24 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1597082925205-W0KKBD55L9R3CF9P0O18/image-asset.jpeg Recipes - SALTED CARAMEL SUNTELLA CUPS https://www.drtarasunshine.com/food-joy/salted-caramel-protein-balls-nut-free monthly 0.5 2021-11-02 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600021787797-9Y93NSRYY17II3IGSPJU/SALTED+CARAMEL+PROTEIN+BALLS.jpg Recipes - SALTED CARAMEL PROTEIN BALLS (nut-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600022008626-9P9LT6KNZFH9CN7MNZL0/SALTED+CARAMEL+PROTEIN+BALLS+AND+PASTA+LUNCHBOX.jpg Recipes - SALTED CARAMEL PROTEIN BALLS (nut-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600022145666-XVP3KLQ00S6B6WK9J5G7/SALTED+CARAMEL+PROTEIN+BALLS+TRAY.jpg Recipes - SALTED CARAMEL PROTEIN BALLS (nut-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600022087289-VMK0EYG2PN0WEQHKO6BM/SALTED+CARAMEL+PROTEIN+BALLS+LUNCH+BOX.jpg Recipes - SALTED CARAMEL PROTEIN BALLS (nut-free) https://www.drtarasunshine.com/food-joy/chocolate-chip-tahini-blondies-nut-free monthly 0.5 2021-11-02 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1596488901765-Q0ZLJLSVBBQXTET0L1Y9/CHOCOLATE+CHIP+TAHINI+BLONDIE+STACK.jpg Recipes - CHOCOLATE CHIP TAHINI BLONDIES and edible COOKIE DOUGH (nut-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1596489104699-ZUNTV7X7INR07Y0UDYBS/CHOCOLATE+CHIP+TAHINI+BLONDIES+WITH+CHICKPEAS.jpg Recipes - CHOCOLATE CHIP TAHINI BLONDIES and edible COOKIE DOUGH (nut-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1596489014535-8361U26OOKCWVI02RWAD/CHOCOLATE+CHIP+TAHINI+COOKIE+DOUGH.jpg Recipes - CHOCOLATE CHIP TAHINI BLONDIES and edible COOKIE DOUGH (nut-free) Edible Chocolate Chip Tahini Cookie Dough (above recipe, to the end of step 3). https://www.drtarasunshine.com/food-joy/spiced-banana-protein-panna-cotta monthly 0.5 2022-04-20 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1594512330127-22UAF6YM2VD6PS94JJGH/SPICED+BANANA+PROTEIN+PANNA+COTTA.jpg Recipes - SPICED BANANA PROTEIN PANNA COTTA Spice Banana Protein Panna Cotta topped with raspberries, caramelized banana, grain-free granola, bee pollen, and cinnamon “sugar” (Lakanto sugar-free monk fruit sweetener and ground cinnamon). https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1604583522636-INMIS49ZCMLIQ1QF1II6/BANANA+PANNA+COTTA.jpg Recipes - SPICED BANANA PROTEIN PANNA COTTA Spiced Banana Protein Panna Cotta topped with banana, blueberries, golden berries, pomegranate arils, cacao nibs, Rawcology Banana Maca grain-free granola, diced protein bar, and cinnamon “sugar” (Lakanto Classic sugar-free monk fruit sweetener mixed with cinnamon). https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1618424350022-X3EGX5MXLFWYTBM1OJ8O/SPICED+BANANA+PROTEIN+PANNA+COTTA+WITH+KIWI.jpg Recipes - SPICED BANANA PROTEIN PANNA COTTA https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1603396100547-7I4M327ALQRAZGFC82K9/SPICED+BANANA+PROTEIN+PANNA+COTTA+WITH+NUT+BUTTER.jpg Recipes - SPICED BANANA PROTEIN PANNA COTTA Spiced Banana Protein Panna Cotta topped with diced protein bar, Rawcology Banana Maca grain-free granola, sweet beet-flavoured coconut chips, Lakanto sugar-free chocolate chips, cinnamon “sugar” (ZenSweet monk fruit sweetener mixed with cinnamon), and Fatso Salted Caramel peanut butter. https://www.drtarasunshine.com/food-joy/creamy-chocolate-instantpot-steelcut-oats monthly 0.5 2021-12-22 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1590775310693-KZQA1SMDJ74F78X4QZCY/CREAMY+CHOCOLATE+STEEL+CUT+OATS.jpg Recipes - CREAMY CHOCOLATE STEEL CUT OATS (Instant Pot) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1590775338812-HND0TZPVVZ0MQZCMQTQW/CREAMY+CHOCOLATE+STEEL+CUT+OATS+INSTANT+POT.jpg Recipes - CREAMY CHOCOLATE STEEL CUT OATS (Instant Pot) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617028838480-1HGRAVAO2UY2BS7JTHRV/CHOCOLATE+AND+PEANUT+BUTTER+STEEL+CUT+OATS.jpg Recipes - CREAMY CHOCOLATE STEEL CUT OATS (Instant Pot) Chocolate Peanut Butter Steel Cut Oats: For this version, I stirred in some peanut butter (approximately 1/4 cup) while the oats were still warm. Topped with berries, granola, coconut chips (sweet beet flavour), Lakanto sugar-free chocolate chips, and more PB of course! https://www.drtarasunshine.com/food-joy/chocolate-peanut-butter-granola-bark monthly 0.5 2021-11-28 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1595088569612-JORC6OGRNX257HB1LXUR/CHOCOLATE+PEANUT+BUTTER+GRANOLA+BARK+KETO.jpg Recipes - CHOCOLATE PEANUT BUTTER GRANOLA BARK https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1595088680568-9OZGYVR2XQ6MJSHWYA30/CHOCOLATE+PEANUT+BUTTER+GRANOLA+BARK.jpg Recipes - CHOCOLATE PEANUT BUTTER GRANOLA BARK https://www.drtarasunshine.com/food-joy/snickerdoodle-steel-cut-oats monthly 0.5 2021-12-22 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1592948019892-DVHNSS6ING6O527OLT64/SNICKERDOODLE+STEEL+CUT+PROTEIN+OATS.jpg Recipes - SNICKERDOODLE STEEL CUT OATS Snickerdoodle Steel Cut Oats topped with banana, berries, grain-free granola, bee pollen, Salted Caramel peanut butter, and cinnamon “sugar”. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1592948271606-MEHHJ37CJ1YTGNK5EQ8W/SNICKERDOODLE+STEEL+CUT+OATS.jpg Recipes - SNICKERDOODLE STEEL CUT OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1597169389066-KPJTJS0VC86FUAQSGE7B/CARAMEL+APPLE+PIE+OATS.jpg Recipes - SNICKERDOODLE STEEL CUT OATS Caramel Apple Pie Oats using the above recipe then topped with caramelized apple (coconut oil, Lakanto Golden, cinnamon), Giddy Yo cacao nibs, diced protein bar, grain-free granola, Fatso Salted Caramel peanut butter, and a generous sprinkling of cinnamon “sugar” (Lakanto Classic sugar-free sweetener & cinnamon). https://www.drtarasunshine.com/food-joy/lemon-poppyseed-chia-pudding monthly 0.5 2021-05-06 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1593188896748-HJ3KEFJCKBVH1O794WB1/LEMON+POPPYSEED+CHIA+PUDDING.jpg Recipes - LEMON POPPY SEED PUDDING Lemon Poppy Seed Pudding topped with blackberries, grain-free low-carb granola, poppy seeds, and lemon zest. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1593188935565-WN00728DDM5JAD1630QY/image-asset.jpeg Recipes - LEMON POPPY SEED PUDDING https://www.drtarasunshine.com/food-joy/chocolate-chip-quinoa-cookies monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1592326775332-V1DB3ZS7XUAWBUPZ1NT2/QUINOA+COOKIES+S%27MORES+CLOSE+UP.jpg Recipes - CHOCOLATE CHIP QUINOA COOKIES (plus Kitchen Sink, S'mores & Cherry Chocolate Chip Versions) S’mores Quinoa Cookies with sugar-free dark and white chocolate chips and mini marshmallows. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588881439319-UXAVG49SENJFT5CTO5GC/CHERRY+CHOCOLATE+CHIP+QUINOA+COOKIES.jpg Recipes - CHOCOLATE CHIP QUINOA COOKIES (plus Kitchen Sink, S'mores & Cherry Chocolate Chip Versions) Cherry Chocolate Chip Quinoa Cookies with sugar-free chocolate chips and dried cherries. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588881722065-V5U7SIXW7PR127HFSSXR/CHERRY+CHOCOLATE+CHIP+QUINOA+COOKIES+STACK.jpg Recipes - CHOCOLATE CHIP QUINOA COOKIES (plus Kitchen Sink, S'mores & Cherry Chocolate Chip Versions) Cherry Chocolate Quinoa Cookies https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588881584248-7S2UIFESE5TGXOSBV8TA/CHERRY+CHOCOLATE+CHIP+QUINOA+COOKIES+ON+RACK.jpg Recipes - CHOCOLATE CHIP QUINOA COOKIES (plus Kitchen Sink, S'mores & Cherry Chocolate Chip Versions) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1594250122263-6BTLXJFYIK78E7O091FW/KITCHEN+SINK+QUINOA+COOKIES.jpg Recipes - CHOCOLATE CHIP QUINOA COOKIES (plus Kitchen Sink, S'mores & Cherry Chocolate Chip Versions) Kitchen Sink Quinoa Cookies with white and dark chocolate chips, mini marshmallows, and chocolate-covered toffee pretzel pieces. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1592327189972-0VT9XC89YNPD1SKQ55W7/QUINOA+COOKIES+S%27MORES.jpg Recipes - CHOCOLATE CHIP QUINOA COOKIES (plus Kitchen Sink, S'mores & Cherry Chocolate Chip Versions) S’mores Quinoa Cookies with dark and white chocolate chips and mini marshmallows. https://www.drtarasunshine.com/food-joy/red-white-and-blue-popsicles monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1593197497971-AVIAQ3IQ94GIB3CDEXIM/RED+WHITE+BLUE+POPSICLES.jpg Recipes - RED WHITE & BLUE POPSICLES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1593197542285-42XVDEJAW92B68995G2W/RED+WHITE+AND+BLUE+POPSICLES.jpg Recipes - RED WHITE & BLUE POPSICLES https://www.drtarasunshine.com/food-joy/vegan-glutenfree-banana-chocolate-chip-bars monthly 0.5 2021-03-23 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1593365025695-GBL7I35940X4TCQMR11Q/BANANA+CHOCOLATE+CHIP+BARS.jpg Recipes - BANANA CHOCOLATE CHIP BARS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1593365058398-TREKUZACUUJFZCZXBQAV/VEGAN+BANANA+CHOCOLATE+CHIP+BARS.jpg Recipes - BANANA CHOCOLATE CHIP BARS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1602882460041-84KXIK3MGIUTSCFL2ZCS/BANANA+CHOCOLATE+CHIP+LOAF.jpg Recipes - BANANA CHOCOLATE CHIP BARS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1603396037650-9KXZ8TPR7NGPHRCKUOX5/BANANA+CHOCOLATE+CHIP+BARS+AS+LOAF.jpg Recipes - BANANA CHOCOLATE CHIP BARS https://www.drtarasunshine.com/food-joy/berry-keto-protein-balls monthly 0.5 2021-05-15 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1591723383831-439TWVJ7A1QQTKXPHPBX/STRAWBERRY+KETO+PROTEIN+BALLS.jpg Recipes - BERRY BLISS BALLS (low carb) Berry Bliss Balls topped with coconut and crushed freeze-dried strawberries. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621103502420-VKGPJWJQ248NZHAN5AZY/BERRY+BLISS+BALLS+FOR+CANADA+DAY.jpg Recipes - BERRY BLISS BALLS (low carb) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1591723447357-V1HFGB4MBHATJ4Z6LSUM/STRAWBERRY+KETO+PROTEIN+BALLS+CLOSEUP.jpg Recipes - BERRY BLISS BALLS (low carb) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1593608314486-46CPZ95N5FFJDGJZ90AB/BERRY+BLISS+BALLS+WITH+RASPBERRY.jpg Recipes - BERRY BLISS BALLS (low carb) Berry Bliss Balls made and topped with freeze-dried raspberries. https://www.drtarasunshine.com/food-joy/crispy-spicy-tofu monthly 0.5 2020-06-30 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1593536189255-AAZ7VGITCN0C7SNPSHBZ/CRISPY+SPICY+TOFU+BUDDHA+BOWL.jpg Recipes - CRISPY SPICY TOFU Crispy Spicy Tofu Buddha bowl with coconut rice, slaw, cucumber, grated carrot, spiralized zucchini, grape tomatoes, homemade quick pickled radish, cilantro, green onion, dry-roasted peanuts, and avocado. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1593536770192-665N3P1LXHWVFG0HJS3I/SPICY+CRISPY+TOFU+AND+GRILLED+VEG+BUDDHA+BOWL.jpg Recipes - CRISPY SPICY TOFU Crispy Spicy Tofu (cut in sticks here) served on a bed of leaf lettuce with rice, grilled peppers & onion, pickled radish, grated carrot, green onion, and teriyaki sauce (on the side). https://www.drtarasunshine.com/food-joy/peanut-butter-chia-pudding monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1590520979155-3LBODG0BNDTAN5YVU071/PEANUT+BUTTER+CHIA+PUDDING+PARFAIT.jpg Recipes - PEANUT BUTTER CHIA PUDDING Peanut Butter Chia Pudding layered with homemade blueberry chia jam and fresh blueberries, and topped with more peanut butter and grain-free keto granola. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1590521789136-MTHAFN9E8M2877L5D6PD/PEANUT+BUTTER+CHIA+PUDDING.jpg Recipes - PEANUT BUTTER CHIA PUDDING Peanut Butter Chia Pudding served with homemade blueberry chia jam, fresh blueberries, salted caramel peanut butter, and grain-free keto granola. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1591131863816-BUBWKJM11HQWYSN02S32/PEANUT+BUTTER+CHIA+SEED+PUDDING.jpg Recipes - PEANUT BUTTER CHIA PUDDING Peanut Butter Chia Pudding topped with berries, grain-free keto-friendly granola, sugar-free chocolate chips, and Fatso Salted Caramel peanut butter. https://www.drtarasunshine.com/food-joy/pancake-coffee-cake-banana-bread monthly 0.5 2025-04-26 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1589485878092-E7AFT96IXQFSG874NMO4/PANCAKE+COFFEE+CAKE+BANANA+BREAD+PALEO.jpg Recipes - PANCAKE COFFEE CAKE BANANA BREAD https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1589486268213-AAY65O734IT00SCZ39W6/PANCAKE+COFFEE+CAKE+BANANA+BREAD.jpg Recipes - PANCAKE COFFEE CAKE BANANA BREAD https://www.drtarasunshine.com/food-joy/nut-free-protein-bars monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1589910235544-5FBWB9HAWZG8NJKVHMPW/NUT-FREE+PROTEIN+BARS.jpg Recipes - NUT-FREE PROTEIN BARS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1589910299973-KEZ8Y9CQE4MMYI8NGP19/NUT-FREE+OATMEAL+CHOCOLATE+CHIP+PROTEIN+BARS.jpg Recipes - NUT-FREE PROTEIN BARS https://www.drtarasunshine.com/food-joy/double-chocolate-keto-brownies monthly 0.5 2020-06-10 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1591113016207-V9BW5LL7IZYFKBODFX1D/DOUBLE+CHOCOLATE+KETO+BROWNIES.jpg Recipes - DOUBLE CHOCOLATE KETO BROWNIES https://www.drtarasunshine.com/food-joy/chocolate-zucchini-bread-chia-protein-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588958900855-JWT23HCSXM0V0RW9Q8OI/CHOCOLATE+ZUCCHINI+BREAD+CHIA+PUDDING.jpg Recipes - CHOCOLATE ZUCCHINI BREAD CHIA PROTEIN PUDDING https://www.drtarasunshine.com/food-joy/chocolate-chip-cookie-dough-keto monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1587851563462-8527QRE0TEF13J6SPJ2A/LOW+CARB+CHOCOLATE+CHIP+COOKIE+DOUGH.jpg Recipes - CHOCOLATE CHIP COOKIE DOUGH (keto, paleo, vegan) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1589384576685-1XHA0PTE2L009A2IBI7Q/EDIBLE+COOKIE+DOUGH+KETOFRIENDLY.jpg Recipes - CHOCOLATE CHIP COOKIE DOUGH (keto, paleo, vegan) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1589384511124-TYUC52ORGRNQZCAJDFPU/KETO+CHOCOLATE+CHIP+COOKIE+DOUGH.jpg Recipes - CHOCOLATE CHIP COOKIE DOUGH (keto, paleo, vegan) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1589384634563-B1Z90SLHT42JTBZ4FEXI/TRIPLE+CHOCOLATE+COOKIE+DOUGH.jpg Recipes - CHOCOLATE CHIP COOKIE DOUGH (keto, paleo, vegan) Triple Chocolate Cookie Dough https://www.drtarasunshine.com/food-joy/zucchini-bread-grain-free-keto monthly 0.5 2021-06-22 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588882141070-1JQOJ7Q2795XBXJLRCYK/ZUCCHINI+BREAD+GRAINFREE+KETO.jpg Recipes - ZUCCHINI BREAD (keto, paleo, gluten-free) Zucchini Bread topped with plain probiotic yogurt, grain-free granola, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1624376015293-37C8CXMGWWMUOJXMNPO9/KETO+ZUCCHINI+BREAD+PRE-BAKING.jpg Recipes - ZUCCHINI BREAD (keto, paleo, gluten-free) - Make it stand out Zucchini Bread ready for the oven! https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1624375759624-TR6UD46DI4F6HP8N6U8P/KETO+PALEO+ZUCCHINI+BREAD.jpg Recipes - ZUCCHINI BREAD (keto, paleo, gluten-free) - Make it stand out Zucchini Bread with chocolate chips and walnuts, topped with almond butter and strawberries. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588956823973-ST6N2EMZC0HNBOYZLFJW/GRAIN-FREE+KETO+ZUCCHINI+BREAD.jpg Recipes - ZUCCHINI BREAD (keto, paleo, gluten-free) Photo credits @thomsgarth. https://www.drtarasunshine.com/food-joy/funfetti-cake-cauliflower-protein-oats monthly 0.5 2021-05-17 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588596117670-0Z7BH1NBBIIJ89NZMDZJ/FUNFETTI+CAKE+CAULI+OATS.jpg Recipes - BIRTHDAY CAKE CAULI PROATS Birthday Cake Cauli Proats topped with unsweetened shredded coconut, sprinkles, and nut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588596084180-W9L46I7TAV7FI4W8B7PA/FUNFETTI+CAKE+CAULIFLOWER+PROTEIN+OATS.jpg Recipes - BIRTHDAY CAKE CAULI PROATS Birthday Cake Cauli Proats topped with unsweetened shredded coconut, grain-free granola, matcha-flavoured coconut chips, salted caramel peanut butter, and homemade raspberry chia jam. https://www.drtarasunshine.com/food-joy/grain-free-carrot-muffins monthly 0.5 2021-02-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588438210451-4O4KM8ZL1T0UB3O3KYCG/CARROT+CAKE+MUFFINS+WITH+CRUMBLE+TOPPING.jpg Recipes - CARROT CAKE MUFFINS (grain-free) Carrot Cake Muffins topped with an almond cinnamon crumble (finely chopped almonds, cinnamon, nutmeg, and coconut sugar). https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588446234693-88A4MR9UF71MX6P8ZZ4P/CARROT+MUFFINS+WITH+CRUMBLE+TOPPING.jpg Recipes - CARROT CAKE MUFFINS (grain-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588438325508-LWDVTI0UX5CBSCFR7GTI/CARROT+CAKE+MUFFINS.jpg Recipes - CARROT CAKE MUFFINS (grain-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588446283883-H2XTVH147RXJKBV31AT6/CARROT+MUFFINS+CLOSE+UP.jpg Recipes - 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BUFFALO BRUSSELS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1587050127385-8KMO5WUVMDA07PKVXQB4/BRUSSELSSPROUTS.jpg Recipes - BUFFALO BRUSSELS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1614549085283-8KC5WVJB0W7JVFI2LNUM/BUFFALO+BRUSSELS+IN+AIR+FRYER.jpg Recipes - BUFFALO BRUSSELS Buffalo Brussels cooked in the air fryer. https://www.drtarasunshine.com/food-joy/vanilla-raspberry-chia-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578352690362-H71FS4H7S23I3888NTB8/VANILLA+RASPBERRY+CHIA+PUDDING.jpg Recipes - VANILLA RASPBERRY CHIA PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578353579302-J5KYBOYYNBJHGBJYDBOM/CHIA+SEEDS.jpg Recipes - VANILLA RASPBERRY CHIA PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578352733563-BPTN5HKLPZH030TDB2CZ/VANILLA+RASPBERRY+CHIA+PUDDING+WITH+CHIA+JAM+AND+NUT+BUTTER.jpg Recipes - VANILLA RASPBERRY CHIA PUDDING Vanilla Raspberry Chia Pudding topped with berries, grain-free low-carb granola, sugar-free chocolate chips, toasted macadamia nuts, homemade raspberry chia seed jam, and Fatso Salted Caramel Peanut Butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1587423887433-RM0FOI5OJQTWQRVB6TCB/VANILLA+RASPBERRY+CHIA+SEED+PUDDING.jpg Recipes - VANILLA RASPBERRY CHIA PUDDING Vanilla Raspberry Chia Pudding topped with homemade raspberry chia jam, grain-free granola, Lakanto sugar-free chocolate chips, coconut chips (matcha moringa flavour), and salted caramel peanut butter. https://www.drtarasunshine.com/food-joy/banana-nut-protein-bars monthly 0.5 2021-09-27 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586298761998-NX0JNVR1K44Y9CS2KTL6/BANANA+NUT+PROTEIN+BARS+WITH+CHOCOLATE+CHIPS.jpg Recipes - BANANA NUT PROTEIN BARS Banana Nut Protein Bars made with quinoa flakes and Nuzest Rich Chocolate protein powder. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586017019721-B5VP81JX9ZBEIK78CE2Q/HOMEMADE+BANANA+PROTEIN+BARS.jpg Recipes - BANANA NUT PROTEIN BARS Banana Nut Protein Bars made with Nuzest Smooth Vanilla protein and quinoa flakes. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586276656173-MIQOM8I2N4HTPCYW5NK6/BANANA+NUT+PROTEIN+BARS.jpg Recipes - BANANA NUT PROTEIN BARS Banana Nut Protein Bars made with Nuzest Rich Chocolate protein and ground oats instead of quinoa flakes. https://www.drtarasunshine.com/food-joy/chocolate-covered-stuffed-dates monthly 0.5 2021-07-10 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586276256975-CU7W9L1FZUY7UWR2D67N/CHOCOLATE-COVERED+STUFFED+DATES.jpg Recipes - CHOCOLATE-COVERED STUFFED DATES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586026360894-OTQJSLHFVVZPH7ME0UIP/CHOCOLATE+COVERED+STUFFED+DATES+CLOSE+UP.jpg Recipes - CHOCOLATE-COVERED STUFFED DATES “Salted Caramel” Chocolate-Covered Stuffed Dates using Fatso Salted Caramel Peanut Butter and Maldon salt flakes. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586026466995-RYPAI6GVWOXZ0QZDV6S2/CHOCOLATE+COVERED+STUFFED+DATES.jpg Recipes - CHOCOLATE-COVERED STUFFED DATES https://www.drtarasunshine.com/food-joy/chocolate-chip-banana-bread-gluten-free monthly 0.5 2020-05-04 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585413917966-SPNZW1XXOSJSNT0E020Q/CHOCOLATE+CHIP+BANANA+BREAD+GLUTENFREE.jpg Recipes - CHOCOLATE CHIP BANANA BREAD Chocolate Chip Banana Bread topped here with Kween Granola Butter, berries, and grain-free granola. https://www.drtarasunshine.com/food-joy/carrot-cake-pineapple-oats monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585271882824-2AISNDFWX72IZ0RS455Z/CARROT+CAKE+PINEAPPLE+OVERNIGHT+OATS.jpg Recipes - CARROT CAKE PINEAPPLE OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585271916293-GT2EQ3RI50H7KXFFI495/CARROT+CAKE+PINEAPPLE+OVERNIGHT+PROTEIN+OATS.jpg Recipes - CARROT CAKE PINEAPPLE OATS https://www.drtarasunshine.com/food-joy/salted-caramel-blondies-with-chickpeas monthly 0.5 2021-11-02 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585518512835-K2Q0BNGRUAJILPYG4ZCT/SALTED+CARAMEL+CHICKPEA+BLONDIES.jpg Recipes - SALTED CARAMEL BLONDIES (with chickpeas) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585518992827-044JIL9JH1D3EGCBOQ3D/SALTED+CARAMEL+CHICKPEA+BLONDIES+INGREDIENTS.jpg Recipes - SALTED CARAMEL BLONDIES (with chickpeas) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585519074111-UVPIU920PHNXAPHZTO77/SALTED+CARAMEL+PROTEIN+BLONDIES.jpg Recipes - SALTED CARAMEL BLONDIES (with chickpeas) https://www.drtarasunshine.com/food-joy/chocolate-chip-cookie-dough-with-chickpeas monthly 0.5 2022-01-17 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585266614443-HFNMB3758ZWGFJMZ2CPN/CHOCOLATE+CHIP+COOKIE+DOUGH+%28WITH+CHICKPEAS%29.jpg Recipes - CHOCOLATE CHIP COOKIE DOUGH (with chickpeas) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585266643976-0I34DOJI6DS3B7T3APRL/CHOCOLATE+CHIP+COOKIE+DOUGH+%28WITH+CHICKPEAS%29+INGREDIENTS.jpg Recipes - CHOCOLATE CHIP COOKIE DOUGH (with chickpeas) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586810782941-RT7K90WPETDSJ3VN7LOH/FUNFETTI+BIRTHDAY+CAKE+COOKIE+DOUGH.jpg Recipes - CHOCOLATE CHIP COOKIE DOUGH (with chickpeas) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586810797284-5M2MSOLW5G4AX2SLMI23/FUNFETTI+COOKIE+DOUGH.jpg Recipes - CHOCOLATE CHIP COOKIE DOUGH (with chickpeas) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1601915068695-AVR63Y5HY7Z2688HWGOO/GINGERBREAD+COOKIE+DOUGH+LUNCHBOX.jpg Recipes - CHOCOLATE CHIP COOKIE DOUGH (with chickpeas) Nut-free Gingerbread Chocolate Chip Cookie Dough packed as part of a healthy school lunch box. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1601914912825-BKAW2YUELJ5MIJPYK9UM/CHOCOLATE+CHIP+PUMPKIN+COOKIE+DOUGH.jpg Recipes - CHOCOLATE CHIP COOKIE DOUGH (with chickpeas) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1590166791503-I8UQ9FN97YUWC5O1JDSO/CHOCOLATE+CHIP+TAHINI+BLONDIES.jpg Recipes - CHOCOLATE CHIP COOKIE DOUGH (with chickpeas) Chocolate Chip Tahini Blondies made with tahini in place of cashew butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586811149520-JZHKXOOJ51O8KE4LWQZI/SALTED+CARAMEL+CHICKPEA+BLONDIES.jpg Recipes - CHOCOLATE CHIP COOKIE DOUGH (with chickpeas) Salted Caramel Blondies using salted caramel peanut butter, pecans, and Maldon salt flakes. https://www.drtarasunshine.com/food-joy/spring-cauliflower-risotto monthly 0.5 2020-03-25 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585065612144-1I7VARSMLDX6ULZL2DLG/SPRING+CAULIFLOWER+RISOTTO.jpg Recipes - SPRING CAULIFLOWER RISOTTO Spring Cauliflower Risotto topped with microgreens and vegan Parmesan. Photo credit @terianncarty. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585067470526-GPF9IT8RFII8PSNBXRR8/CAULIFLOWER.jpg Recipes - SPRING CAULIFLOWER RISOTTO https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585067557583-NJNC8LGRPVZR4BU82E2L/SPRING+CAULIFLOWER+RISOTTO+CLOSEUP.jpg Recipes - SPRING CAULIFLOWER RISOTTO Spring Cauliflower Risotto topped with microgreens and vegan Parmesan. Photo credit @terianncarty. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585067624013-8NYTJXVGDBFDUM9ZQ1OK/SPRING+CAULIFLOWER+RISOTTO+WITH+FROZEN+CAULI+RICE.jpg Recipes - SPRING CAULIFLOWER RISOTTO https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585067632910-79UZHSC3GRA0ZYKI6B81/SRPING+CAULIFLOWER+RISOTTO+WITH+PARSLEY.jpg Recipes - SPRING CAULIFLOWER RISOTTO https://www.drtarasunshine.com/food-joy/life-changing-paleo-tuna-salad-or-chickpea-salad monthly 0.5 2021-03-02 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584903058271-EHHG3X1YQWQO0I79F3VK/PALEO+TUNA+SALAD.jpg Recipes - LIFE CHANGING PALEO TUNA SALAD (or chicken or chickpea salad) Life Changing Paleo Tuna Salad served with romaine lettuce (for lettuce tacos), tomatoes, grain-free crisp bread and crackers. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1603396509896-V7DU0BS287IDT3KDS7R2/PALEO+TUNA+SALAD+ON+BROGHIE.jpg Recipes - LIFE CHANGING PALEO TUNA SALAD (or chicken or chickpea salad) Life Changing Paleo Tuna Salad served on a low-carb cracker with mixed greens and fresh parsley. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584903174770-B9Y88EGTL7CLDHT2NL0Q/PALEO+TUNA+SALAD+BASE+INGREDIENTS.jpg Recipes - LIFE CHANGING PALEO TUNA SALAD (or chicken or chickpea salad) Base ingredients for Paleo Tuna Salad. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584903267076-HEV16SKCYMV3NWPOSYWZ/PALEO+TUNA+SALAD+INGREDIENTS.jpg Recipes - LIFE CHANGING PALEO TUNA SALAD (or chicken or chickpea salad) Ingredients including optional add-ins. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1614699586987-BKWJ724W3O44KJ5USXOW/PALEO+CHICKEN+SALAD.jpg Recipes - LIFE CHANGING PALEO TUNA SALAD (or chicken or chickpea salad) This is a Chicken Salad version made with diced cooked chicken in place of tuna. Here it is served on paleo & keto-friendly toast and topped with Eaton Hemp hemp seeds and broccoli microgreens. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584902778070-CB9092QHXYTQJON1HFQT/PALEO+TUNA+SALAD+WITH+CRACKERS+AND+LETTUCE+TACOS.jpg Recipes - LIFE CHANGING PALEO TUNA SALAD (or chicken or chickpea salad) Life Changing Paleo Tuna Salad served with romaine lettuce (for lettuce tacos), tomatoes, grain-free crisp bread and crackers. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586372706919-XJEVP7KAMZWIOL6UYLDX/PALEO+TUNA+SALAD+ON+TOAST.jpg Recipes - LIFE CHANGING PALEO TUNA SALAD (or chicken or chickpea salad) Life Changing Paleo Tuna Salad (without herbs and using yellow bell pepper) served on a homemade keto protein roll with fresh arugula. https://www.drtarasunshine.com/food-joy/sweet-and-savoy-kasha-porridge monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584920909316-9BND2WP2LYWYHVX5PID0/CHOCOLATE+PEANUT+BUTTER+KASHA.jpg Recipes - KASHA PORRIDGE (Sweet & Savoury Options) Chocolate Peanut Butter Kasha topped with sliced banana, berries, grain-free granola, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584989601425-3LRHJ7XGU8E0OQ7OF7J0/SAVOURY+KASHA+PORRIDGE.jpg Recipes - KASHA PORRIDGE (Sweet & Savoury Options) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584989647763-LQCUFI73NPDPL5RDMH1Q/SAVOURY+KASHA+PORRIDGE+WITH+FRIED+EGG.jpg Recipes - KASHA PORRIDGE (Sweet & Savoury Options) Savoury Kasha Porridge with oven-roasted tomatoes, smoked trout, fried egg, chopped fresh parsley, crunchy BBQ lentils, Maldon salt flakes, and EBTB seasoning. https://www.drtarasunshine.com/food-joy/tahini-coconut-cauliflower-protein-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584554156613-4NZP6AI5SDKVAWVX57VV/TAHINI+COCONUT+CAULIFLOWER+PROTEIN+OATS.jpg Recipes - TAHINI & COCONUT CAULIFLOWER PROATS https://www.drtarasunshine.com/food-joy/mint-broccoli-cashew-pesto monthly 0.5 2021-07-21 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583883881978-41GQJSSJ1BAMILPKM4QT/MINT+BROCCOLI+CASHEW+PESTO.jpg Recipes - MINT, BROCCOLI & CASHEW PESTO https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583884315859-16ZGAO0ZJ5UMJTG8E0VB/MINT+BROCCOLI+CASHEW+PESTO+ON+CHICKPEA+PASTA.jpg Recipes - MINT, BROCCOLI & CASHEW PESTO Mint, Broccoli & Cashew Pesto on chickpea pasta. Served with a salad of baby lettuce, micro greens, roasted cashews, and homemade spicy roasted chickpeas. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583884205368-54DLK7UBCFQML4WCWTWO/MINT+BROCCOLI+CASHEW+PESTO+ON+KOHLRABI.jpg Recipes - MINT, BROCCOLI & CASHEW PESTO Mint, Broccoli & Cashew Pesto served on a mixture of spiralized kohlrabi and konjac noodles and topped with roasted cashews and fresh mint. https://www.drtarasunshine.com/food-joy/elderberry-kefir-overnight-oats monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584028043248-6BJ67Z2C5TQ85BM3S8MQ/IMMUNE+BOOSTING+ELDERBERRY+KEFIR+OVERNIGHT+OATS.jpg Recipes - IMMUNE-BOOSTING PURPLE PROBIOTIC PORRIDE (Elderberry Kefir Overnight Oats) Elderberry Kefir Overnight Oats topped with strawberries, raspberries, blueberries, beetroot-flavoured coconut chips, grain-free granola, and bee pollen. https://www.drtarasunshine.com/food-joy/homemade-maple-pecan-butter monthly 0.5 2020-03-10 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583429356555-22DMX3M9AFJHRF4AROBR/HOMEMADE+MAPLE+PECAN+BUTTER.jpg Recipes - MAPLE PECAN BUTTER Toasted sprouted grain bread topped with homemade Maple Pecan Butter, homemade raspberry chia jam, bee pollen, and diced pecans. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583450069358-FX69H0QUUVGHFM6NTXI6/MAPLE+PECAN+BUTTER.jpg Recipes - MAPLE PECAN BUTTER https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583429415254-HGBJVD4E5DFN4FIKSV4V/HOMEMADE+MAPLE+PECAN+BUTTER+CLOSEUP.jpg Recipes - MAPLE PECAN BUTTER https://www.drtarasunshine.com/food-joy/birthday-cake-protein-balls monthly 0.5 2021-04-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583679651444-6VYKI8NAJER8TRIEBPPO/BIRTHDAY+CAKE+PROTEIN+BALLS+2.jpg Recipes - BIRTHDAY CAKE PROTEIN BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1618424645260-4G27Q17N7Y59QLSIKE5Q/BIRTHDAY+CAKE+BALLS+WITH+SPRINKLES.jpg Recipes - BIRTHDAY CAKE PROTEIN BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611436916106-RTDWU3K1HGI4B1F1W61L/BIRTHDAY+CAKE+PROTEIN+BALLS+CLOSEUP.jpg Recipes - BIRTHDAY CAKE PROTEIN BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611436969259-AS2JXBS2393ZE28L7KKA/FUNFETTI+PROTEIN+BALLS+WITH+SPRINKLES.jpg Recipes - BIRTHDAY CAKE PROTEIN BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611436980810-U56L0OSA5CRZSHADX1XZ/FUNFETTI+PROTEIN+BALLS.jpg Recipes - BIRTHDAY CAKE PROTEIN BALLS https://www.drtarasunshine.com/food-joy/easy-peasy-tahini-cookies monthly 0.5 2020-03-08 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583176190807-S8VYIPYLCQXEM7808VGK/EASY+PEASY+TAHINI+COOKIES+2.jpg Recipes - EASY-PEASY TAHINI COOKIES (keto) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583176346000-CIVRRW5DSOBEHBLMHTUL/DR+TARA+SUNSHINE+WITH+TAHINI+COOKIES+2.jpg Recipes - EASY-PEASY TAHINI COOKIES (keto) https://www.drtarasunshine.com/food-joy/paleo-keto-everything-bagels monthly 0.5 2020-02-24 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580662493767-YRV8TN4ME8OGU6A9BA9G/PALEO+KETO+EVERYTHING+BAGELS+WITH+SMOKED+SALMON.jpg Recipes - EVERYTHING (expect grains and carbs) BAGELS Everything Bagel toasted and topped with dairy-free cream cheese, smoked sockeye salmon, balsamic fig & date mustard, and microgreens. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580661129155-1WO8NI3T0HAEJMEXQHDY/PALEO+KETO+EVERYTHING+BAGELS+INGREDIENTS.jpg Recipes - EVERYTHING (expect grains and carbs) BAGELS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580661260653-XTZQUA3Q5JJ05VXWNE3J/PALEO+KETO+EVERYTHING+BAGELS+PRE-BAKING.jpg Recipes - EVERYTHING (expect grains and carbs) BAGELS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580661287663-AWTDST9PHC4JLVP66M2W/PALEO+KETO+EVERYTHING+BAGELS.jpg Recipes - EVERYTHING (expect grains and carbs) BAGELS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580662775619-9U9HHR683A4Z742KC4WH/PALEO+KETO+EVERYTHING+BAGEL+CLOSEUP.jpg Recipes - EVERYTHING (expect grains and carbs) BAGELS https://www.drtarasunshine.com/food-joy/steel-cut-oat-protein-porridge monthly 0.5 2021-06-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1577904571134-WZ8T20U29XNDO3VDNBXM/STEEL+CUT+OAT+PROTEIN+PORRIDGE+INSTANTPOT.jpg Recipes - INSTANT POT STEEL CUT OATS (Sweet or Savoury) Steel Cut Oats topped with blueberries, raspberries, golden berries, hemp hearts, bee pollen, chocolate strawberry grain-free granola, and salted caramel peanut butter. These oats were cooked for 5 minutes for a slightly chewy consistency. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1599932006537-A5XHA3G7ONWGBPRMS289/STEELCUT+OATS+WITH+MANGO+AND+BERRIES.jpg Recipes - INSTANT POT STEEL CUT OATS (Sweet or Savoury) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1577904636084-NOIHQ48K8PVPQOLA2H9J/TRIPLE+CHOCOLATE+INSTANT+POT+STEEL+CUT+OATS+IN+POT.jpg Recipes - INSTANT POT STEEL CUT OATS (Sweet or Savoury) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1615330364796-ZR0SCKBXMXH0VRHWE8TF/SAVOURY+STEEL+CUT+OATS.jpg Recipes - INSTANT POT STEEL CUT OATS (Sweet or Savoury) Savoury Instant Pot Steel Cut Oats topped with avocado, grated Parmesan, Rich Greens pea shoots & red radish microgreens, sriracha, Eaton Hemp toasted hemp seeds, and a fried egg. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588436752762-A5X5I19D5AUKT1Y24IHG/INSTANT+POT+STEEL+CUT+OATS.jpg Recipes - INSTANT POT STEEL CUT OATS (Sweet or Savoury) Instant Pot Steel Cut Oats topped with frozen blueberries & golden berries, diced GoMacro protein bar, trail mix, Lakanto sugar-free chocolate chips, bee pollen, and salted caramel peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586904253399-X7DEO4OAB6AO7VMGFHKM/VANILLA+BLUEBERRY+INSTANT+POT+STEEL+CUT+OATS.jpg Recipes - INSTANT POT STEEL CUT OATS (Sweet or Savoury) Vanilla Blueberry Steel Cut Oats topped with diced protein bar, Rawcology grain-free granola, blueberries, Giddy Yo chocolate-covered golden berries, and salted caramel peanut butter. These oats were pre-soaked and cooked for 5 minutes for a super creamy consistency. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1622757753120-9LO7JOZ1KGWTPZ3R7ICG/ALMOND+BUTTER+STEEL+CUT+OATS.jpg Recipes - INSTANT POT STEEL CUT OATS (Sweet or Savoury) - Make it stand out Almond Butter Steel Cut Chia Oats made as above with Nuzest Clean Lean Just Natural protein and the addition of 1/4 cup almond butter and 2 Tbsp chia seeds. Topped with diced banana, avocado, berries, Eaton Hemp hemp hearts, and more almond butter. https://www.drtarasunshine.com/food-joy/blueberry-almond-baked-oats monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1581367366712-GXANGM9OKAGXE8P85WN4/BLUEBERRY+ALMOND+BAKED+OATS.jpg Recipes - BLUEBERRY ALMOND BAKED OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1581374999850-7Z121K1VK3KKOD8FQYCB/BLUEBERRY+ALMOND+BAKED+OATS+SLICE.jpg Recipes - BLUEBERRY ALMOND BAKED OATS Blueberry Almond Baked Oats served warm with Greek yogurt, fresh blueberries, granola, and bee pollen. https://www.drtarasunshine.com/food-joy/chocolate-chip-keto-cake monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578342817517-GI7O0Q5PE2YUKXNR7ZIL/CHOCOLATE+CHIP+KETO+CAKE+WITH+COCONUT+BUTTER+GLAZE.jpg Recipes - CHOCOLATE CHIP KETO CAKE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578350987458-53UZA9ISU50HP4G9HYHF/CHOCOLATE%25252BCHIP%25252BKETO%25252BCAKE%25252BPRE-BAKED.jpg Recipes - CHOCOLATE CHIP KETO CAKE Chocolate Chip Keto Cake ready for the oven. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578343150796-5GPWEWGM28EMVYZV789E/CHOCOLATE+CHIP+KETO+CAKE.jpg Recipes - CHOCOLATE CHIP KETO CAKE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578343165728-1L598HZ0IOUPPDZMM4G7/CHOCOLATE+CHIP+KETO+CAKE+SLICE+WITH+COCONUT+BUTTER+GLAZE.jpg Recipes - CHOCOLATE CHIP KETO CAKE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578343224928-8P8YD4PWVWRRYKGVSV9W/CHOCOLATE+CHIP+KETO+CAKE+WITH+CASHEW+COCONUT+CACAO+GLAZE.jpg Recipes - CHOCOLATE CHIP KETO CAKE Chocolate Chip Keto Cake made by my recipe tester, Suzanne (@snackattackblog). Suzanne used coconut sugar, omitted the maca, and topped her cake with a glaze made from coconut butter, cashew butter, and cacao powder. https://www.drtarasunshine.com/food-joy/cream-of-broccoli-soup-dairy-free monthly 0.5 2021-09-21 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579629690423-JMCPVYZWZYC0KUEW09K7/CREAM+OF+BROCCOLI+SOUP.jpg Recipes - CREAM OF BROCCOLI SOUP (dairy-free) Cream of Broccoli Soup topped with chopped pili nuts, hemp hearts, microgreens, and hot sauce, and served with gluten-free crackers. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579630181239-A40DU7Y0C6JM87OGUHW7/CREAM%2BOF%2BBROCCOLI%2BSOUP%2BINGREDIENTS.jpg Recipes - CREAM OF BROCCOLI SOUP (dairy-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579630089173-DZF3ZPY2ZWK8TZ94J1BX/CREAM%2BOF%2BBROCCOLI%2BSOUP%2BCOOKING.jpg Recipes - CREAM OF BROCCOLI SOUP (dairy-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584559298220-89OHO0YAQCXUTVLVS9O9/BROCCOLI+SOUP.jpg Recipes - CREAM OF BROCCOLI SOUP (dairy-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584559330214-V3PXRGQTZNEO3TOA5HC7/BROCCOLI+SOUP+CLOSE-UP.jpg Recipes - CREAM OF BROCCOLI SOUP (dairy-free) https://www.drtarasunshine.com/food-joy/maple-pecan-tahini-freezer-fudge monthly 0.5 2021-03-22 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580251116046-B84SEI35RTK47IMI0YC3/MAPLE+PECAN+TAHINI+FUDGE+KETO.jpg Recipes - MAPLE PECAN TAHINI FREEZER FUDGE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1612980015859-NG4P313O9WGKEL9Z87CJ/MAPLE+PECAN+TAHINI+FREEZER+FUDGE+2.jpg Recipes - MAPLE PECAN TAHINI FREEZER FUDGE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580251344416-D3WMDF5FOG8N0DKI1O43/MAPLE+PECAN+TAHINI+FUDGE+INGREDIENTS.jpg Recipes - MAPLE PECAN TAHINI FREEZER FUDGE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583597997146-U13SD0FDQFNX28WPSKPP/MAPLE+PECAN+TAHINI+KETO+FUDGE.jpg Recipes - MAPLE PECAN TAHINI FREEZER FUDGE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580251460799-CNO0CB41JSL1HVV2QGDZ/MAPLE+PECAN+TAHINI+FUDGE.jpg Recipes - MAPLE PECAN TAHINI FREEZER FUDGE https://www.drtarasunshine.com/food-joy/edamame-guacamole monthly 0.5 2020-05-05 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580059302983-KZHWIIKNFFVP5TJBRUB8/EDAMAME+GUACAMOLE.jpg Recipes - EDAMAME GUACAMOLE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580059431753-EQ5C75W681ASXGX1WSFS/EDAMAME+GUACAMOLE+INGREDIENTS.jpg Recipes - EDAMAME GUACAMOLE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580060076249-6QUSYT97SGPYS6DZTUVI/EDAMAME+GUACAMOLE+SNACK+PLATTER.jpg Recipes - EDAMAME GUACAMOLE Edamame Guacamole served with baby carrots, grape tomatoes, toasted sprouted grain bread and bagel pieces, hemp hearts, and seedling salad. https://www.drtarasunshine.com/food-joy/winter-squash-and-fennel-salad monthly 0.5 2020-11-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580226833686-IW5JJV8WVAQ819LXS6L5/WINTER+SQUASH+AND+FENNEL+SALAD.jpg Recipes - WINTER SQUASH AND FENNEL SALAD https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580226866133-FDD7TPAXOD2IF8VM0ZVV/SQUASH+AND+FENNEL+SALAD.jpg Recipes - WINTER SQUASH AND FENNEL SALAD https://www.drtarasunshine.com/food-joy/fluffy-vegan-buckwheat-pancakes monthly 0.5 2020-01-27 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579990341838-132UDZUOAVJK07RNAUL0/FLUFFY+VEGAN+BUCKWHEAT+PANCAKES.jpg Recipes - FLUFFY VEGAN BUCKWHEAT PANCAKES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580156810580-YD6A9MF0B6Y66VCEMK49/SAUTEED+APPLE.jpg Recipes - FLUFFY VEGAN BUCKWHEAT PANCAKES https://www.drtarasunshine.com/food-joy/spiced-apricot-protein-balls monthly 0.5 2020-12-31 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1587044800515-WRAULBUGPDSWNTDFF8KB/SPICED+APRICOT+PROTEIN+BALLS+TOPPED+WITH+COCONUT.jpg Recipes - SPICED APRICOT PROTEIN BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579192988179-9PC0ERCJSXS1NJYBTL9I/SPICED+APRICOT+PROTEIN+BALLS+WITH+COCONUT.jpg Recipes - SPICED APRICOT PROTEIN BALLS Spiced Apricot Protein Balls made with orange juice & zest and hemp hearts and topped with unsweetened desiccated coconut. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579036430519-J644954E464KSI08YRU9/SPICED+APRICOT+PROTEIN+BALLS+INGREDIENTS.jpg Recipes - SPICED APRICOT PROTEIN BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1587044943061-COVX72TITPEWIYZ0NCLB/SPICED+APRICOT+PROTEIN+BALLS+ON+PARCHMENT.jpg Recipes - SPICED APRICOT PROTEIN BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579036968404-VXWM0Y50MYXUYDCAN0PV/SPICED+APRICOT+PROTEIN+BALLS+MIXTURE.jpg Recipes - SPICED APRICOT PROTEIN BALLS Ready for rolling into balls. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579037077673-7BURF860L3N6BOUTPHLB/SPICED+APRICOT+PROTEIN+BALLS.jpg Recipes - SPICED APRICOT PROTEIN BALLS Spiced Apricot Protein Balls made with Nuzest Clean Lean Smooth Vanilla protein and clementine juice & zest (no toppings). https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579037034316-9CEVE3EUTD5ZXQRVBAV5/SPICED+APRICOT+PROTEIN+BALLS+WITH+TOPPINGS.jpg Recipes - SPICED APRICOT PROTEIN BALLS Spiced Apricot Protein Balls topped with coconut, cacao nibs, and chopped nuts. https://www.drtarasunshine.com/food-joy/spiced-millet-breakfast-porridge monthly 0.5 2021-12-06 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578780285692-XQJJDIVJ52KFXGJJ01UD/SPICED+MILLET+PORRIDGE.jpg Recipes - SPICED MILLET BREAKFAST PORRIDGE (Instant Pot) Spiced Millet Breakfast Porridge topped with berries, toasted pistachios, toasted coconut chips, raisins, diced Giddy Yo 72% cacao Moka Cardamom bar, and a little drizzle of raw honey. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578781709148-G04J2D8MHDLSR8UZ3HO1/MILLET.jpg Recipes - SPICED MILLET BREAKFAST PORRIDGE (Instant Pot) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1614550611467-88SAHX99A5M9RFJYJLTE/SPICED+MILLET+PORRIDGE+CLOSEUP.jpg Recipes - SPICED MILLET BREAKFAST PORRIDGE (Instant Pot) Spiced Millet Breakfast Porridge topped with diced protein bar, banana, dried cranberries, pistachios, Eaton Hemp Maple Cinnamon toasted hemp seeds, cinnamon “sugar” (Lakanto Classic sugar-free monk fruit mixed with ground cinnamon), and a little drizzle of Lakanto sugar-free Maple. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588438802260-P3HNOEWP0IK49A8A9K3T/SPICED+MILLET+BREAKFAST+BOWL.jpg Recipes - SPICED MILLET BREAKFAST PORRIDGE (Instant Pot) Spiced Millet Porridge topped with berries, diced protein bar, chopped dates, grain-free granola, bee pollen, and unsweetened shredded coconut. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1614550655080-V5AM769048HHEUE32HW4/SPICED+MILLET+PORRIDGE+WITH+PROTEIN+BAR.jpg Recipes - SPICED MILLET BREAKFAST PORRIDGE (Instant Pot) https://www.drtarasunshine.com/food-joy/chocolate-peanut-butter-buckwheat-bowl monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579375800364-60VS9DDTNMS9BTC2GKUK/REESE%27S+PB+CUP+BUCKWHEAT+BOWL.jpg Recipes - CHOCOLATE PEANUT BUTTER CUP BUCKWHEAT https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1596490832238-HF7X0RGDDZW6QT09OH7W/CHOCOLATE+PEANUT+BUTTER+CUP+BUCKWHEAT+BOWL.jpg Recipes - CHOCOLATE PEANUT BUTTER CUP BUCKWHEAT Chocolate Peanut Butter Cup Buckwheat topped with berries, grain-free granola, Lakanto sugar-free chocolate chips, bee pollen, and Fatso Salted Caramel peanut butter. https://www.drtarasunshine.com/food-joy/raspberry-white-chocolate-macadamia-baked-oats monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578420699468-VBG3CX1YI737S3YTQYVH/RASPBERRY+WHITE+CHOCOLATE+MACADAMIA+BAKED+OATS.jpg Recipes - RASPBERRY WHITE CHOCOLATE MACADAMIA BAKED OATS (or Blueberry Chocolate) Raspberry White Chocolate Macadamia Baked Oats https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578420562932-0356MWEQ13EW82F7KM70/RASPBERRY+WHITE+CHOCOLATE+MACADAMIA+BAKED+OATS+INGREDIENTS.jpg Recipes - RASPBERRY WHITE CHOCOLATE MACADAMIA BAKED OATS (or Blueberry Chocolate) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578420617895-SSMSWK9MQ0NI8XQOZN2H/RASPBERRY+WHITE+CHOCOLATE+MACADAMIA+BAKED+OATS+READY+FOR+OVEN.jpg Recipes - RASPBERRY WHITE CHOCOLATE MACADAMIA BAKED OATS (or Blueberry Chocolate) All ready for the oven! https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578434528688-C4F7X7DZ64VO8IJYG1DL/VEGAN+RASPBERRY+CHOCOLATE+BAKED+OATS.jpg Recipes - RASPBERRY WHITE CHOCOLATE MACADAMIA BAKED OATS (or Blueberry Chocolate) Vegan Nut-free Raspberry Chocolate Baked Oats without the macadamia nuts and using oat milk and vegan sugar-free chocolate chips. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1581351567962-D8GCMX91XYFX7ML4519J/RASPBERRY+WHITE+CHOCOLATE+BAKED+OATS+SLICE.jpg Recipes - RASPBERRY WHITE CHOCOLATE MACADAMIA BAKED OATS (or Blueberry Chocolate) Slice of Raspberry Double Chocolate Baked Oats made without macadamia nuts and a mixture of white and dark chocolate chips. https://www.drtarasunshine.com/food-joy/creamy-buckwheat-protein-porridge monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1577474524680-QWF54TNXGT43697XKD1H/CREAMY+BUCKWHEAT+PROTEIN+PORRIDGE.jpg Recipes - CREAMY BUCKWHEAT PROTEIN PORRIDGE Creamy Buckwheat Protein Porridge topped with blueberry compote (frozen berries heated until thick & syrupy with a touch of maple syrup), granola, toasted coconut chips (coloured with beetroot here), bee pollen, and Fatso Classic peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1577474793968-QDAP66UPTUH8V6KGJL9C/BUCKWHEAT+PORRIDGE+WITH+BLUE+MATCHA.jpg Recipes - CREAMY BUCKWHEAT PROTEIN PORRIDGE Creamy Buckwheat Protein Porridge and Beautiful Blue Buckwheat Bowl topped with blueberry compote (frozen berries heated until thick & syrupy with a touch of maple syrup), grain-free granola, toasted coconut chips (coloured with beetroot here), bee pollen, and Fatso Classic peanut butter. https://www.drtarasunshine.com/food-joy/red-velvet-truffles monthly 0.5 2020-08-08 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574733046965-Z348H43VSGB7C91WA10O/RED+VELVET+TRUFFLES.jpg Recipes - RED VELVET TRUFFLES Red Velvet Truffles with optional chocolate coating. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574733135856-9OFLAEKLDO4JOUPRG5P1/RED+VELVET+TRUFFLES+INGREDIENTS.jpg Recipes - RED VELVET TRUFFLES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574733277365-AUOZ2MF3BCPQLWE110JG/RED+VELVET+TRUFFLES+WITH+CHOCOLATE+COATING.jpg Recipes - RED VELVET TRUFFLES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574733290593-GXLYVY4KGA51XY1JS7DQ/RED+VELVET+TRUFFLES+WITH+BEETROOT+CRYSTALS.jpg Recipes - RED VELVET TRUFFLES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574968806310-N5B5VRV6ATPC78BPIBCY/RED+VELVET+TRUFFLES+CLOSE+UP.jpg Recipes - RED VELVET TRUFFLES https://www.drtarasunshine.com/food-joy/eggnog-overnight-protein-oats-dairy-free monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1573581341721-SUGOTAUQ9NJD8RZV4SJ4/EGGNOG+OVERNIGHT+PROTEIN+OATS.jpg Recipes - EGGNOG OVERNIGHT PROTEIN OATS (dairy-free) Chocolatey Eggnog Overnight Protein Oats using dairy-free “almond nog” and Giddy Yo cacao powder. Topped here with raspberries, golden berries, granola, and warm cashew butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1573925046825-PYF1K25IA08GJRXFZ8X7/EGGNOG+OVERNIGHT+PROATS.jpg Recipes - EGGNOG OVERNIGHT PROTEIN OATS (dairy-free) Eggnog Overnight Protein Oats topped as below with the addition of Fatso Salted Caramel peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1573924694635-H4EBM3NV6GD6T4P1021U/EGGNOG+OVERNIGHT+OATS.jpg Recipes - EGGNOG OVERNIGHT PROTEIN OATS (dairy-free) Eggnog Overnight Protein Oats with additional eggnog for a thinner consistency. Topped with sugar-free salted almond chocolate bar, golden berries, pomegranate arils, dried cranberries, pistachios, and bee pollen. https://www.drtarasunshine.com/food-joy/cranberry-pecan-chocolate-chip-cookies monthly 0.5 2020-02-17 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574969466513-Y8INCBRB3909MX80M1VN/CRANBERRY+PECAN+CHOCOLATE+CHIP+COOKIES.jpg Recipes - CRANBERRY PECAN CHOCOLATE CHIP COOKIES Cranberry Pecan Chocolate Chip Cookies. Photo credits @terianncarty. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1575137573009-HO1IWSP72KBYITCVDD05/CRANBERRY+PECAN+CHOCOLATE+CHIP+COOKIES+READY+TO+BAKE.jpg Recipes - CRANBERRY PECAN CHOCOLATE CHIP COOKIES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1575137764194-LZFRQTITON76129TPPQS/CRANBERRY+PECAN+CHOCOLATE+CHIP+COOKIES.jpg Recipes - CRANBERRY PECAN CHOCOLATE CHIP COOKIES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1575137792490-1VLNJEMMXWJ3SU1WS6K7/CRANBERRY+PECAN+CHOCOLATE+CHIP+COOKIES+CLOSE+UP.jpg Recipes - CRANBERRY PECAN CHOCOLATE CHIP COOKIES https://www.drtarasunshine.com/food-joy/gingerbread-granola monthly 0.5 2020-11-10 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574537324416-94H9GRIMYJNWB9VDHMIW/GINGERBREAD+GRANOLA+CHIA+PUDDING+PARFAIT.jpg Recipes - GINGERBREAD GRANOLA Holiday breakfast parfait layered with Gingerbread Granola, Eggnog Chia Pudding (dairy-free), and vegan yogurt. Photo credit @terianncarty. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574539818011-89MH738SGFJMWMU0ADU5/GINGERBREAD+GRANOLA+BREAKFAST+BOWL.jpg Recipes - GINGERBREAD GRANOLA Gingerbread Granola served on Eggnog Chia Pudding, along with unsweetened toasted coconut chips, dried cranberries, Giddy Yo chocolate-covered golden berries, sugar-free chocolate chips, a Snack Conscious Coffee Ginger Snack Bomb, hemp hearts, and bee pollen. Photo credits @terianncarty. https://www.drtarasunshine.com/food-joy/low-carb-peanut-butter-cookies monthly 0.5 2020-03-08 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571681691473-LAQO9SV1QRY6146TE5AE/KETO+PEANUT+BUTTER+COOKIES.jpg Recipes - EASY-PEASY PEANUT BUTTER COOKIES (low carb, paleo options) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571682866121-S2DJLM9049LWVKO0N5MP/ALMOND+BUTTER+COOKIES+KETO+PALEO+VEGAN.jpg Recipes - EASY-PEASY PEANUT BUTTER COOKIES (low carb, paleo options) Vegan Paleo version using almond butter and flax eggs. Photo credit Suzanne @snackattackblog. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571682789864-21IDMX9L3440U5V4NQ6Y/PEANUT+BUTTER+%2522KITCHEN+SINK%2522+COOKIES+CLOSE-UP.jpg Recipes - EASY-PEASY PEANUT BUTTER COOKIES (low carb, paleo options) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571682760069-1Q75TUCDL5W16PZPQX32/PEANUT+BUTTER+%2522KITCHEN+SINK%2522+COOKIES.jpg Recipes - EASY-PEASY PEANUT BUTTER COOKIES (low carb, paleo options) https://www.drtarasunshine.com/food-joy/elderberry-yogurt-bowl monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1570210726192-PL25V22M2V42PC5BZMIU/ELDERBERRY+YOGURT+BOWL+WITH+FLORA.jpg Recipes - EASY ELDERBERRY BREKKIE BOWL https://www.drtarasunshine.com/food-joy/almond-banana-bread-grain-free-paleo monthly 0.5 2020-05-04 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1569000058346-LKVHN49ESEXJ1M1GN9EU/ALMOND+BANANA+BREAD+GRAIN-FREE.jpg Recipes - ALMOND BANANA BREAD (grain-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1569002766597-F0LUOIOW27N6S2ZQ0HMA/ALMOND+BANANA+BREAD+TOAST.jpg Recipes - ALMOND BANANA BREAD (grain-free) Almond Banana Bread topped with crunchy almond butter, raspberries, sliced banana, grain-free granola, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583282206645-WOV16G9BDTMFVO5AFO9F/ALMOND+BANANA+BREAD+WITH+CHIA+JAM.jpg Recipes - ALMOND BANANA BREAD (grain-free) Almond Banana Bread, topped with warm almond butter and homemade raspberry chia jam. https://www.drtarasunshine.com/food-joy/pumpkin-pie-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1572112072231-OL36FIJZKENGOCAG0AE8/PUMPKIN+SPICE+PROTEIN+SMOOTHIE.jpg Recipes - PUMPKIN PIE SMOOTHIE https://www.drtarasunshine.com/food-joy/chocolate-carrot-cake-overnight-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571592124192-P4ZQQ9HJTIUZHIT9P0OB/CHOCOLATE+CARROT+CAKE+OVERNIGHT+OATS.jpg Recipes - CHOCOLATE CARROT CAKE OVERNIGHT OATS Chocolate Carrot Cake Overnight Oats topped with candied ginger, Giddy Yoyo 72% cacao Moka Crunch bar, granola, bee pollen, and a drizzle of tahini. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571853926424-RGRSS0W3RYG48RVVSNJN/CHOCOLATE+CARROT+CAKE+OVERNIGHT+PROTEIN+OATS.jpg Recipes - CHOCOLATE CARROT CAKE OVERNIGHT OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571853892184-RR4295J3L5640J4L0DLR/CHOCOLATE+CARROT+CAKE+OVERNIGHT+OATS+CLOSE-UP.jpg Recipes - CHOCOLATE CARROT CAKE OVERNIGHT OATS https://www.drtarasunshine.com/food-joy/mocha-chia-pudding-paleo-lowcarb monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568742054516-MTHKCP4TS0HUOA04EU88/MOCHA+CHIA+PUDDING.jpg Recipes - MOCHA CHIA PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568743484077-B1XPMQU2AS4FGXH0NPGF/CHIA+SEEDS.jpg Recipes - MOCHA CHIA PUDDING Photo credit pexels.com https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571675591041-A7APTXAHEWFDRCUOIEUM/MOCHA+CHIA+PUDDING+PALEO+KETO.jpg Recipes - MOCHA CHIA PUDDING https://www.drtarasunshine.com/food-joy/crazy-for-cruciferous-coleslaw-with-asian-tahini-dressing monthly 0.5 2019-10-16 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568408301449-SFG8AFGCV8I76LB5S6PL/CRAZY+FOR+CRUCIFEROUS+COLESLAW+WITH+ASIAN+TAHINI+DRESSING.jpg Recipes - CRAZY FOR CRUCIFEROUS COLESLAW https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568408342878-FGET6X9RAF97087HPKE4/CRAZY+FOR+CRUCIFEROUS+COLESLAW+INGREDIENTS.jpg Recipes - CRAZY FOR CRUCIFEROUS COLESLAW https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568408567998-T4IMZEPUZ3YE2IX88RW2/ASIAN+TAHINI+GINGER+SALAD+DRESSING.jpg Recipes - CRAZY FOR CRUCIFEROUS COLESLAW https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568408615316-BSI7UXK6J0S9AS0W0LI9/CRAZY+FOR+CRUCIFEROUS+COLESLAW+CLOSE-UP.jpg Recipes - CRAZY FOR CRUCIFEROUS COLESLAW https://www.drtarasunshine.com/food-joy/chocolate-carrot-cake-quinoa-porridge monthly 0.5 2021-07-21 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1569275626533-UX8F4421PTDFEZ84Z2AY/CHOCOLATE+CARROT+CAKE+QUINOA.jpg Recipes - CHOCOLATE CARROT CAKE QUINOA Chocolate Carrot Cake Quinoa topped with blueberries & raspberries, Giddy Yo 79% cacao chaga bar, chocolate grain-free granola, hemp hearts, bee pollen, and grated carrot. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1569264494069-R1BDHI0X5WLGYNVSNMGC/CHOCOLATE+CARROT+CAKE+QUINOA+PORRIDGE.jpg Recipes - CHOCOLATE CARROT CAKE QUINOA https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583179521855-EQ18O21LU02SHRYAYF6C/CHOCOLATE+CARROT+CAKE+QUINOA+WITH+NUT+BUTTER.jpg Recipes - CHOCOLATE CARROT CAKE QUINOA Chocolate Carrot Cake Quinoa topped with frozen blueberries, diced fresh green grapes, raspberries, blackberries, golden berries, grated carrot, grain-free granola, cacao nibs, maple & cinnamon roasted chickpeas, bee pollen, and almond butter. https://www.drtarasunshine.com/food-joy/paleo-pumpkin-spice-granola monthly 0.5 2020-01-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571675755384-DQ3VGUOE1FBUT4VEW84B/PALEO+PUMPKIN+SPICE+GRANOLA+FRESH+BAKED.jpg Recipes - PALEO PUMPKIN SPICE GRANOLA (vegan & keto options) Freshly baked Paleo Pumpkin Spice Granola https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1570900488389-L81G4Y1YXUS8JWWC25OK/PALEO+PUMPKIN+SPICE+GRANOLA+IN+JAR.jpg Recipes - PALEO PUMPKIN SPICE GRANOLA (vegan & keto options) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1570558421705-O8MQN1NNU6LXUBKV2FDQ/PALEO+PUMPKIN+SPICE+GRANOLA+DRY+INGREDIENTS.jpg Recipes - PALEO PUMPKIN SPICE GRANOLA (vegan & keto options) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1570558438403-YCI4ZFO6UIRHWDRZ7HFC/PALEO+PUMPKIN+SPICE+GRANOLA+WET+INGREDIENTS.jpg Recipes - PALEO PUMPKIN SPICE GRANOLA (vegan & keto options) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571675800725-J6442IB4X0UGEYNLJLVY/PALEO+PUMPKIN+SPICE+GRANOLA+WITH+OVERNIGHT+OATS.jpg Recipes - PALEO PUMPKIN SPICE GRANOLA (vegan & keto options) Paleo Pumpkin Spice Granola served on top of Pumpkin Spice Overnight Protein Oats along with dried cranberries, diced Giddy Yoyo 76% cacao ginger bar, bee pollen, and Lakanto monkfruit “Suntella” (sugar-free chocolate sunflower seed butter). https://www.drtarasunshine.com/food-joy/beet-and-berry-overnight-cauliflower-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563813766383-IT5O7L784YEVVAAZGQMM/BEET+AND+BERRY+OVERNIGHT+CAULIFLOWER+PROATS.jpg Recipes - BEET 'N' BERRY OVERNIGHT CAULIFLOWER OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563813821230-RVK68PDCB4P5XNI0U4H0/BEET+AND+BERRY+CAULIFLOWER+PROATS.jpg Recipes - BEET 'N' BERRY OVERNIGHT CAULIFLOWER OATS https://www.drtarasunshine.com/food-joy/mocha-overnight-cauliflower-protein-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568314687160-4W30YT66OR4I14KNFIAQ/MOCHA+CAULIFLOWER+PROTEIN+OATS.jpg Recipes - MOCHA OVERNIGHT PROTEIN OATS (with added veggies!) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568762330490-RWOFXNVJW1PQBNVYSQ8F/MOCHA+OVERNIGHT+CAULIFLOWER+PROTEIN+OATS+INGREDIENTS.jpg Recipes - MOCHA OVERNIGHT PROTEIN OATS (with added veggies!) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568769559050-U9LPS084PZ4IY8ZBWW6C/MOCHA+CAULIFLOWER+OVERNIGHT+PROTEIN+OATS.jpg Recipes - MOCHA OVERNIGHT PROTEIN OATS (with added veggies!) https://www.drtarasunshine.com/food-joy/buckwheat-and-blue-matcha-breakfast-bowl monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568144596230-ZR4YWEQ6MMU7VA0GMVLZ/BUCKWHEAT+AND+BLUE+MATCHA+PORRIDGE.jpg Recipes - BEAUTIFUL BLUE BUCKWHEAT BOWL Beautiful Blue Buckwheat bowl topped with strawberries, blueberries, sugar-free dark chocolate, granola, hemp hearts, bee pollen, and Sunbutter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568144496714-9K53KBB8L7GELSDSFJQ4/BUCKWHEAT+AND+BLUE+MATCHA+BREAKFAST+INGREDIENTS.jpg Recipes - BEAUTIFUL BLUE BUCKWHEAT BOWL https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568144889098-66QL2QGOEB4E9FQBZTLN/BUCKWHEAT+BLUE+MATCHA+BREAKFAST+BOWL.jpg Recipes - BEAUTIFUL BLUE BUCKWHEAT BOWL https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1577471149939-KHJ44E4SAU9PKMNQEE1G/BUCKWHEAT+PORRIDGE+WITH+BLUE+MATCHA.jpg Recipes - BEAUTIFUL BLUE BUCKWHEAT BOWL https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1577471167886-HLY6OK53WFMWS70PBPZZ/BEAUTIFUL+BLUE+BUCKWHEAT+PORRIDGE+BOWL.jpg Recipes - BEAUTIFUL BLUE BUCKWHEAT BOWL https://www.drtarasunshine.com/food-joy/elderberry-chia-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562877269033-LWJOC9NAXXOTKLKZD4HF/ELDERBERRY+CHIA+PUDDING+FLORA.jpg Recipes - ELDERBERRY CHIA PUDDING https://www.drtarasunshine.com/food-joy/chocolate-banana-donuts monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562456748414-L4IVPO8DJBVIVBOHR28Q/CHOCOLATE+BANANA+DONUTS+WITH+SPRINKLES.jpg Recipes - DOUBLE CHOCOLATE TAHINI BANANA DONUTS Double Chocolate Banana Tahini Donuts topped with sugar-free confectioners’, chocolate yogurt “icing” (with cacao powder), and naturally-coloured sprinkles. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568226928449-LX861JMTQ7RS7QQDEI79/DOUBLE+CHOCOLATE+TAHINI+BANANA+DONUTS.jpg Recipes - DOUBLE CHOCOLATE TAHINI BANANA DONUTS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568228160222-FZ8WYS2IV3JVRZ2N9AUD/CHOCOLATE+YOGURT+PROTEIN+%2522ICING%2522.jpg Recipes - DOUBLE CHOCOLATE TAHINI BANANA DONUTS Chocolate Yogurt “Icing” made with Nuzest protein. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568228462917-X2DGVS8IUK334R4TTEMY/DOUBLE+CHOCOLATE+TAHINI+BANANA+DONUTS+WITH+ICING.jpg Recipes - DOUBLE CHOCOLATE TAHINI BANANA DONUTS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568228473175-ASXSW8N4NPW8A45VBIY6/DOUBLE+CHOCOLATE+TAHINI+BANANA+DONUT+SANDWICH.jpg Recipes - DOUBLE CHOCOLATE TAHINI BANANA DONUTS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568159373159-HSMZ3KI3BCZTF7U7667Y/CHOCOLATE+BANANA+DONUT+SANDWICH.jpg Recipes - DOUBLE CHOCOLATE TAHINI BANANA DONUTS Double Chocolate Tahini Banana Donut “Sandwich” with Chocolate Yogurt “Icing” (using Giddy Yo cacao powder). https://www.drtarasunshine.com/food-joy/golden-cauliflower-rice-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562877747292-15MPSBBC5PPG131WL4EZ/GOLDEN+CAULIFLOWER+RICE+PORRIDGE.jpg Recipes - GOLDEN "RICE" PUDDING (paleo, keto) Golden “Rice” Pudding topped with fresh figs, grain-free muesli, chopped pecans, raisins, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563124521083-CL87RAUIRFDXJZ2CN6J3/GOLDEN+CAULIFLOWER+RICE+PUDDING+INGREDIENTS.jpg Recipes - GOLDEN "RICE" PUDDING (paleo, keto) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563124391460-X0KUGL9NF7JEFONOA0C2/GOLDEN+CAULIFLOWER+RICE+PUDDING+CAULIFLOWER+ROASTED.jpg Recipes - GOLDEN "RICE" PUDDING (paleo, keto) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563124226484-2NZHL8EECE1SUUVRQPK3/GOLDEN+CAULIFLOWER+RICE+WITH+GOLDENBERRIES.jpg Recipes - GOLDEN "RICE" PUDDING (paleo, keto) Golden “Rice” Pudding topped with grain-free chocolate granola, golden berries, blueberries, and pomegranate arils. https://www.drtarasunshine.com/food-joy/vegan-carrot-cake-smoothie monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563121871167-Z1ECFQ0KD0X4LT8UOPNW/CARROT+CAKE+SMOOTHIE.jpg Recipes - CARROT CAKE SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563121906497-G7QHK83G6C5H0XY3HD81/CARROT+CAKE+SMOOTHIE+CLOSE-UP.jpg Recipes - CARROT CAKE SMOOTHIE https://www.drtarasunshine.com/food-joy/creamy-nutella-buckwheat-porridge monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567444833438-O43M87SNWQ70GLDT9RFD/CREAMY+NUTELLA+BUCKWHEAT+PORRIDGE.jpg Recipes - CREAMY NUTELLA BUCKWHEAT PORRIDGE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567444936164-Y19DVBE3QII2YAR8NU6A/CREAMY+NUTELLA+BUCKWHEAT+PORRIDGE+WITH+LAKANTO+SUNTELLA.jpg Recipes - CREAMY NUTELLA BUCKWHEAT PORRIDGE Creamy Nutella Buckwheat Porridge served with strawberries, chopped hazelnuts, diced Giddy Yo 72% cacao Moka Crunch bar, grain-free granola, bee pollen, and Lakanto sugar-free “Suntella”. https://www.drtarasunshine.com/food-joy/almond-peach-crisp-vegan-paleo monthly 0.5 2022-08-16 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567355371812-JI1KP7VPGAKONZXV8T6L/ALMOND+PEACH+CRISP.jpg Recipes - ALMOND PEACH CRISP (gluten-free, paleo, vegan options) Warm from the oven Almond Peach Crisp served with vegan salted caramel ice cream. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567355460405-SDOFXXIWAF97JY2G1Y9B/ALMOND+PEACH+CRISP+FILLING+INGREDIENTS.jpg Recipes - ALMOND PEACH CRISP (gluten-free, paleo, vegan options) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567355472142-4C4QWMEBCCOQF2Z3AKPS/ALMOND+PEACH+CRISP+TOPPING+INGREDIENTS.jpg Recipes - ALMOND PEACH CRISP (gluten-free, paleo, vegan options) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567355537093-0Z9PF0YR2E78V7ZLKZD2/ALMOND+PEACH+CRISP+FRESHLY+BAKED.jpg Recipes - ALMOND PEACH CRISP (gluten-free, paleo, vegan options) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567355547502-JC8D4J6PK9WG5PMYY9KN/ALMOND+PEACH+CRISP+CLOSE-UP.jpg Recipes - ALMOND PEACH CRISP (gluten-free, paleo, vegan options) https://www.drtarasunshine.com/food-joy/chocolate-blackberry-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1566497224746-S8DERLUQB234X7NFQNEB/BLACKBERRY+SPINACH+CACAO+SMOOTHIE.jpg Recipes - CHOCOLATE BLACKBERRY BOMB SMOOTHIE https://www.drtarasunshine.com/food-joy/body-mind-soul-green-protein-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563160461127-XY1HWSMI2Y6ESGAGJJ9D/BODY+MIND+%26+SOUL+GREEN+PROTEIN+SMOOTHIE+.jpg Recipes - BODY MIND & SOUL SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1564343325331-CV7WLK7T69LCKJBC5241/BODY+MIND+AND+SOUL+SMOOTHIE.jpg Recipes - BODY MIND & SOUL SMOOTHIE Photo credit @thomsgarth https://www.drtarasunshine.com/food-joy/homemade-popsicles monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562105252380-4QDMV1KPK0FRL34CVGJ6/BLACKBERRY+ELDERBERRY+LEMON+POPSICLE+INGREDIENTS.jpg Recipes - HOMEMADE POPSICLES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562105144032-KG4S5U0P40EGZTXU0FNC/BLACKBERRY+ELDERBERRY+%26+LEMON+POPSICLE+INGREDIENTS.jpg Recipes - HOMEMADE POPSICLES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562105339128-3UADUSCD1I3OMRJYJL3J/BLACKBERRY+ELDERBERRY+LEMON+POPSICLES.jpg Recipes - HOMEMADE POPSICLES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562105384877-PCYJSEZU1KPYGTE8ANG5/PEANUT+BUTTER+BEETROOT+%26+JAM+POPSICLES.jpg Recipes - HOMEMADE POPSICLES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562105442469-HMF1U95FC69UG7FC9MW9/PEANUT+BUTTER+BEETROOT+AND+JAM+POPSICLES.jpg Recipes - HOMEMADE POPSICLES https://www.drtarasunshine.com/food-joy/instant-pot-buckwheat-porridge monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611691346056-B8QHZXLFVS2JJO3N9WWS/CHOCOLATE+PEANUT+BUTTER+BUCKWHEAT.jpg Recipes - INSTANT POT BUCKWHEAT PORRIDGE (Sweet & Savoury options) Chocolate Peanut Butter Buckwheat: Buckwheat Porridge mixed with Nuzest Clean Lean Rich Chocolate protein, Fatso Cocoa peanut butter, Giddy Yo cacao powder, Organika maca, and Lakanto sugar-free monk fruit sweetener. Topped with berries, coconut chips (Sweet Beet & Rawcology Matcha Latte flavours), granola, Eaton Hemp hemp hearts, and additional PB. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560353213807-TEN4SB3KH1H54M5BK9FN/INSTANT+POT+BUCKWHEAT+PORRIDGE.jpg Recipes - INSTANT POT BUCKWHEAT PORRIDGE (Sweet & Savoury options) Vanilla Berry Buckwheat Breakfast Bowls: For 2 servings, I mixed 2 cups cooked buckwheat with 2 scoops Nuzest Clean Lean Smooth Vanilla protein, 2 tsp Plant Burst maca powder, 1 tsp pure vanilla extract, and Lakanto sweetener to taste. Then I swirled in some cashew butter and topped the bowls with raspberries, Giddy Yo cacao nibs, Rawcology chocolate coconut chips, and a drizzle of coconut milk. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611691286701-F6R2FJZPK6L3ZE2CEN7E/SAVOURY+BUCKWHEAT+PORRIDGE+WITH+FRIED+EGG.jpg Recipes - INSTANT POT BUCKWHEAT PORRIDGE (Sweet & Savoury options) Savoury Buckwheat Porridge: Buckwheat Porridge mixed with grass-fed butter, miso paste, and grated Parmesan. Topped here with air-fried brussels sprouts, Parmesan, a fried egg, Rich Greens microgreens, and sriracha. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578354198599-M6LGL8JANCNRA8VEPCQK/BUCKWHEAT+PORRIDGE+%28INSTANT+POT%29.jpg Recipes - INSTANT POT BUCKWHEAT PORRIDGE (Sweet & Savoury options) Buckwheat Porridge mixed with Nuzest Clean Lean Smooth Vanilla protein and topped with (L) blueberries, Giddy Yo Chocolate Covered Golden Berries, and Oh My Yummies Coconut Pineapple Quinoa Clusters, and (R) raspberries, grain-free granola, Healthy Crunch Sweet Beet Coconut Chips, white chocolate chips, and pecan butter. https://www.drtarasunshine.com/food-joy/pink-frozen-yogurt-bark monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561905722982-5KE8PTVK95OKNGE7CGF4/FROZEN+YOGURT+BARK+PIECES.jpg Recipes - PRETTY IN PINK FROZEN YOGURT BARK https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561905791636-O9EJVVLTETD1HBTAF7YU/FROZEN+YOGURT+BARK+INGREDIENTS.jpg Recipes - PRETTY IN PINK FROZEN YOGURT BARK https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561906109777-B60A7AFJCH4STEAH3VJY/FROZEN+YOGURT+BARK+PRE-FREEZE.jpg Recipes - PRETTY IN PINK FROZEN YOGURT BARK https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561906138720-5Y78S5A91JZRLLDGQZK0/FROZEN+YOGURT+BARK+PIECES.jpg Recipes - PRETTY IN PINK FROZEN YOGURT BARK https://www.drtarasunshine.com/food-joy/chocolate-chunk-banana-bread-paleo monthly 0.5 2020-07-28 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560188866710-B6ZPRX40BZLO03A70SPF/CHOCOLATE+CHUNK+BANANA+BREAD+GRAINFREE.jpg Recipes - CHOCOLATE CHUNK BANANA BREAD (grain-free, paleo) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560185929845-25C4FMIDEDZ9P8I3YQ24/CHOCOLATE+CHUNK+BANANA+BREAD+PALEO.jpg Recipes - CHOCOLATE CHUNK BANANA BREAD (grain-free, paleo) Chocolate Chunk Banana Bread made with Otto’s Naturals cassava flour. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563737737726-6R4TO9KXI4W0AUW21MRD/CHOCOLATE+CHUNK+BANANA+BREAD+%28NON-CASSAVA%29.jpg Recipes - CHOCOLATE CHUNK BANANA BREAD (grain-free, paleo) Chocolate Chunk Banana bread made with almond flour and walnuts. https://www.drtarasunshine.com/food-joy/chocolate-cauliflower-rice-risotto monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562371621201-KGV4ZUTU55XONZ7OJ6B8/CHOCOLATE+RISOTTO.jpg Recipes - CHOCOLATE "RISOTTO" (grain-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1594652029563-U6MAXHXMSJH3F23P2XSH/CHOCOLATE+RISOTTO+WITH+CAULIFLOWER+RICE.jpg Recipes - CHOCOLATE "RISOTTO" (grain-free) Chocolate Risotto topped with berries, grain-free keto-friendly granola, sugar-free chocolate chips, and salted caramel peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562455558640-ZTA89K6KQQ7SCCTLATDL/CHOCOLATE+CAULIFLOWER+RISOTTO.jpg Recipes - CHOCOLATE "RISOTTO" (grain-free) Chocolate “Risotto” topped with grain-free low-carb muesli, diced Giddy Yo dark chocolate, Cara Cara orange (omit for keto), and strawberries. https://www.drtarasunshine.com/food-joy/quinoa-tahini-chocolate-chip-cookies monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562175039744-7NYFEMHKD4Y7ZL7BWFY4/QUINOA+TAHINI+CHOCOLATE+CHIP+BREAKFAST+COOKIES+.jpg Recipes - QUINOA TAHINI CHOCOLATE CHIP COOKIES Photo credits @terianncarty https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562175226760-ZFU0121TQ3QO3K9YW8RM/QUINOA+TAHINI+BREAKFAST+COOKIES+INGREDIENTS.jpg Recipes - QUINOA TAHINI CHOCOLATE CHIP COOKIES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562175437965-P1HT4OLJYLXOXBQZJ0RE/TARA+BAKING+COOKIES+%28BEATER%29.jpg Recipes - QUINOA TAHINI CHOCOLATE CHIP COOKIES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562175524866-8K7ERBZAV8EGH8AL6I4V/QUINOA+TAHINI+BREAKFAST+COOKIES+TERI+ROLLING.jpg Recipes - QUINOA TAHINI CHOCOLATE CHIP COOKIES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562175578480-KTT6OGDUWWJRYNZI74AC/QUINOA+TAHINI+BREAKFAST+COOKIES+PRE-BAKING.jpg Recipes - QUINOA TAHINI CHOCOLATE CHIP COOKIES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562176301997-7J3LLFS1L3CBOKP13CVC/QUINOA+TAHINI+BREAKFAST+COOKIES.jpg Recipes - QUINOA TAHINI CHOCOLATE CHIP COOKIES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562176357927-MDH7XS7D37AFYNPHD49K/QUINOA+TAHINI+BREAKFAST+COOKIES+COOLING+RACK.jpg Recipes - QUINOA TAHINI CHOCOLATE CHIP COOKIES https://www.drtarasunshine.com/food-joy/chickpea-quinoa-veggie-burgers monthly 0.5 2020-07-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561306442573-2Y6KGPQHLEGXCDNEBYFJ/CHICKPEA+QUINOA+VEGGIE+BURGER+ON+BUN.jpg Recipes - CHICKPEA QUINOA VEGGIE BURGERS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561306715228-0Y9C25ZUR2XP8T0AK7G7/CHICKPEA+QUINOA+VEGGIE+BURGERS+PRE-COOKING.jpg Recipes - CHICKPEA QUINOA VEGGIE BURGERS Chickpea Quinoa Veggie Burgers ready for the grill. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561306552149-6U1JLP3IRW62U2OWNGZ1/CHICKPEA+QUINOA+VEGGIE+BURGERS+TOPPINGS.jpg Recipes - CHICKPEA QUINOA VEGGIE BURGERS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561306590351-1FK1AFNXX8A8XNTM4W7S/CHICKPEA+QUINOA+VEGGIE+BURGER.jpg Recipes - CHICKPEA QUINOA VEGGIE BURGERS https://www.drtarasunshine.com/food-joy/blueberry-basil-and-booch-smoothie monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561327973048-MHGDPVD9D8PZ07MWQ7TU/BLUEBERRY+BASIL+KOMBUCHA+SMOOTHIE.jpg Recipes - BLUEBERRY, BASIL & BOOCH SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561328032804-8SU9QTAH0LT81Z3XWA39/BLUEBERRY+BASIL+KOMBUCHA+SMOOTHIE+INGREDIENTS.jpg Recipes - BLUEBERRY, BASIL & BOOCH SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561328079711-MA22CM2CBOMSW38JE8RN/BLUEBERRY+BASIL+KOMBUCHA+SMOOTHIE+WECK+JAR.jpg Recipes - BLUEBERRY, BASIL & BOOCH SMOOTHIE https://www.drtarasunshine.com/food-joy/purple-power-elderberry-smoothiebowl monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561303830431-01UBGRDPJGWOT3ESUTY3/PURPLE+POWER+ELDERBERRY+SMOOTHIE+BOWLS.jpg Recipes - PURPLE POWER SMOOTHIE BOWLS with elderberry & blueberries Purple Power Smoothie Bowls topped with paleo muesli, blackberries, and bee pollen. Photo credit @terianncarty. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561303244854-3JRQR2ON9HUK7R47FS2T/PURPLE+POWER+ELDERBERRY+SMOOTHIEBOWL+IN+VITAMIX.jpg Recipes - PURPLE POWER SMOOTHIE BOWLS with elderberry & blueberries Blending the ingredients in the Vitamix. Photo credit @terianncarty. https://www.drtarasunshine.com/food-joy/blender-banana-protein-pancakes monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1595268541206-JZCK0JZLII6GQBSRNG38/BLENDER+BANANA+PROTEIN+PANCAKE+STACK.jpg Recipes - BLENDER BANANA PROTEIN PANCAKES Blender Banana Protein Pancakes using oats, Nuzest Clean Lean Just Natural protein, 2 Tbsp peanut butter, 1 Tbsp Lakanto Golden, 1 Tbsp chia seeds, vanilla, cinnamon, and salt. Topped with strawberries, raspberries, blueberries & mango, Rawcology banana maca grain-free granola, Giddy Yo 76% cacao maca bar, more peanut butter, and a generous drizzle of pure maple syrup. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1595269132997-59HI7FMWI7QOWKK9SMUZ/BLENDER+BANANA+PROTEIN+PANCAKES.jpg Recipes - BLENDER BANANA PROTEIN PANCAKES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1595269067303-U3KGSWWCVXPUP0WIN0BR/BLENDER+BANANA+PB+PROTEIN+PANCAKES.jpg Recipes - BLENDER BANANA PROTEIN PANCAKES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559928496388-CXHE7QT4SQK3LO4VRDDU/BLENDER+BANANA+PROTEIN+PANCAKES+STACK.jpg Recipes - BLENDER BANANA PROTEIN PANCAKES Blender Banana Protein Pancakes made with oats (above) and buckwheat, garbanzo flour, cassava flour, and purple corn flour (below) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561653315557-QXIG52VWJP1KCE8KAD0D/BLENDER+BANANA+PROTEIN+PANCAKES+4+WAYS.jpg Recipes - BLENDER BANANA PROTEIN PANCAKES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561653346586-X8CINIHKGT738J2YV5I0/BLENDER+BANANA+PROTEIN+PANCAKES+4+WAYS+STACK.jpg Recipes - BLENDER BANANA PROTEIN PANCAKES https://www.drtarasunshine.com/food-joy/chana-masala-instant-pot monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611261950052-7WNJ5VARHC120TMMCZ1M/CHANA+MASALA+INSTANT+POT.jpg Recipes - CHANA MASALA (Instant Pot) Chana Masala served with roasted broccoli and konjac rice and topped with green onion, cilantro, microgreens, and Eaton Hemp hemp hearts. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559864759342-G14A8N3EPATVIZPOHK5P/CHANA+MASALA.jpg Recipes - CHANA MASALA (Instant Pot) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559864798747-CU83LYB6S1TZWMLIB69I/CHANA+MASALA+INGREDIENTS.jpg Recipes - CHANA MASALA (Instant Pot) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/9244bc88-6be8-4ba1-8c7e-e5d41f80438d/CHANA+MASALA+ON+TOAST.jpeg Recipes - CHANA MASALA (Instant Pot) - Make it stand out Chana Masala served on toast with dairy-free cream cheese, diced green onion, microgreens, and Eaton Hemp toasted hemp seeds. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/e5539a65-a3a2-4e0c-820c-14641ff73f9b/CHANA+MASALA+WITH+ROASTED+CAULIFLOWER.jpeg Recipes - CHANA MASALA (Instant Pot) - Make it stand out Chana Masala served on lime & cilantro rice with roasted Indian-spiced cauliflower, cilantro chutney, fresh cilantro, and Eaton Hemp hemp hearts. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559864906396-12AE2G34V6JZSN1XS1P3/CHANA+MASALA+ONIONS.jpg Recipes - CHANA MASALA (Instant Pot) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559864921625-BYTYGBM1JTMY6ZE1EEUA/CHANA+MASALA+ONIONS+AND+TOMATOES.jpg Recipes - CHANA MASALA (Instant Pot) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559864944988-YI37YLPLO7E9SV7CYJVQ/CHANA+MASALA+SPICES.jpg Recipes - CHANA MASALA (Instant Pot) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559864964257-5T16WPPBN6YQV8I9MDRH/CHANA+MASALA+READY+TO+COOK.jpg Recipes - CHANA MASALA (Instant Pot) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559864700310-31ACQT4DY8EJJNKSNGNG/CHANA+MASALA+WITH+NAN.jpg Recipes - CHANA MASALA (Instant Pot) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621103559554-GTED9OQXYG1E7V7RTUMB/CHANA+MASALA+WITH+RICE.jpg Recipes - CHANA MASALA (Instant Pot) - Make it stand out Chana Masala served with whole grain basmati rice, cilantro, Eaton Hemp hemp hearts, kale microgreens, and Asian chili sauce. https://www.drtarasunshine.com/food-joy/watermelon-pizza monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560784384278-TNQ60I4PLBDQMY2WTSWR/WATERMELON+PIZZA.jpg Recipes - WATERMELON PIZZA https://www.drtarasunshine.com/food-joy/golden-mango-chia-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559663635505-P14Q95HV556HK0F4NJJD/GOLDEN%2BMANGO%2BCHIA%2BPUDDING.jpg Recipes - GOLDEN MANGO CHIA PUDDING Golden Mango Chia Pudding topped with berries, chocolate coconut chips, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559664953321-56J6ZFF1TSUEKVSAHWZH/GOLDEN+MANGO+CHIA+PUDDING+INGREDIENTS.jpg Recipes - GOLDEN MANGO CHIA PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559665046683-L1BKZCXO6DMJM5ZX0WEF/GOLDEN+MANGO+CHIA+PUDDING+BOWL.jpg Recipes - GOLDEN MANGO CHIA PUDDING Golden Mango Chia Pudding topped with diced mango, roasted peanuts, and Lily’s Sweets sugar-free chocolate chips. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559665128959-U4D50LH2M18OYKL5JC5G/image-asset.jpeg Recipes - GOLDEN MANGO CHIA PUDDING Golden Mango Chia Pudding topped with diced grapes, Giddy Yo cacao nibs, bee pollen, sugar-free chocolate chips, and Snack Conscious Apricot Walnut Cinnamon Snack Bombs. https://www.drtarasunshine.com/food-joy/frozen-yogurt-bark monthly 0.5 2021-05-09 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559602551449-FE9H67RULZ80DXOX1VC6/FROZEN+YOGURT+BARK+PLAIN.jpg Recipes - FROZEN YOGURT BARK https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559602592605-ELN9RQ8N2YGDKP6FEVX4/FROZEN+YOGURT+BARK+INGREDIENTS.jpg Recipes - FROZEN YOGURT BARK https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559602862982-AEBW25XH12YZEEFT5OM6/FROZEN+YOGURT+BARK+BLUE.jpg Recipes - FROZEN YOGURT BARK https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559602962364-H5JPEN2S8N6S8T80PBCZ/FROZEN+YOGURT+BARK+BLUE+LATTE.jpg Recipes - FROZEN YOGURT BARK https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559603187911-U2BGZIJPCF0RIWXWC6ZR/FROZEN+YOGURT+BARK+BLUE+IN+BOWL.jpg Recipes - FROZEN YOGURT BARK https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559603201998-44IXXMZTXP1PS0JXMUD8/FROZEN+YOGURT+BARK+BLUE+CLOSE+UP.jpg Recipes - FROZEN YOGURT BARK https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559603346572-2TF3OD4Z8ZW71XGUFJSA/FROZEN+YOGURT+BARK+PIECES.jpg Recipes - FROZEN YOGURT BARK Pink yogurt bark using Greek Gods 8% yogurt coloured with 1 Tbsp Salus Red Beet crystals. https://www.drtarasunshine.com/food-joy/creamy-lentil-tomato-soup monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/383f0cdf-da17-4173-acdd-01aebc0b528d/LENTIL+TOMATO+SOUP+BOWL.jpeg Recipes - CREAMY LENTIL TOMATO SOUP - Make it stand out Creamy Lentil Tomato Soup topped with microgreens, hemp hearts, crunchy lentils, and a drizzle of extra-virgin olive oil. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1573060148159-LB3782KX7RWT9RZUSI0M/CREAMY+LENTIL+TOMATO+SOUP+CLOSE+UP.jpg Recipes - CREAMY LENTIL TOMATO SOUP Creamy Lentil Tomato Soup topped with fresh cilantro, hemp hearts, crunchy lentils, and a drizzle of extra-virgin olive oil. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559408569215-37TRVLQN73DALO46P7X5/CREAMY+LENTIL+TOMATO+COCONUT+SOUP.jpg Recipes - CREAMY LENTIL TOMATO SOUP https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588436406998-PZTM51Z9BZD2IB5ZWRLY/LENTIL+TOMATO+SOUP.jpg Recipes - CREAMY LENTIL TOMATO SOUP Creamy Lentil Tomato Soup topped with sliced radish, cucumber dill coconut chips, and crunchy BBQ lentils. 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ALMOND BUTTER CHOCOLATE CHUNK PROTEIN COOKIES Vegan cookies using flax eggs, ready for the oven! https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1555192204644-FQF6ZVM37DF7DEW0WLUT/ALMOND+BUTTER+CHOCOLATE+CHUNK+COOKIES+WITH+MILK+CHOCOLATE.jpg Recipes - ALMOND BUTTER CHOCOLATE CHUNK PROTEIN COOKIES Almond Butter Chocolate Chunk Protein Cookies made with milk chocolate chunks https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1552417387643-I0AVGB3PKMLDMH3XZWR9/ALMOND+BUTTER+CHOCOLATE+CHUNK+COOKIES+GRAINFREE+PALEO.jpg Recipes - ALMOND BUTTER CHOCOLATE CHUNK PROTEIN COOKIES https://www.drtarasunshine.com/food-joy/chocolate-almond-kefir-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549134680007-4Y1Q9G3UEI4Z41ZZJM6Y/CHOCOLATE+ALMOND+KEFIR+OATS.jpg Recipes - CHOCOLATE ALMOND KEFIR OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549134792325-ULXR15R34TAQ5I0CCHKE/CHOCOLATE+ALMOND+KEFIR+OVERNIGHT+OATS.jpg Recipes - 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SUPER SEEDY PROTEIN PORRIDGE (sweet or savoury) Super Seedy Protein Porridge topped with fresh berries, granola, peeled tiger nuts, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1551285171234-57OQGDWQ0GMNNOTFK57H/SUPER+SEEDY+PROTEIN+PORRIDGE+SAVORY+WITH+AVOCADO+%26+POACHED+EGG.jpg Recipes - SUPER SEEDY PROTEIN PORRIDGE (sweet or savoury) Super Seedy Protein Porridge served with microgreens, diced avocado, poached egg, toasted pumpkin seeds, and sriracha. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1634054391381-VPTQZ66HWDNTB1TCGYFE/SUPER+SEEDY+PROTEIN+PORRIDGE+WITH+PALEO+BROWNIE.jpeg Recipes - SUPER SEEDY PROTEIN PORRIDGE (sweet or savoury) - Make it stand out Super Seedy Protein Porridge topped with berries, diced paleo vegan brownie, Rawcology Matcha Latte coconut chips, and Lakanto Suntella sugar-free chocolate sunflower spread. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1550959509725-48BRZ0VWQ5N86LCXS5CF/SUPER+SEEDY+PROTEIN+PORRIDGE+WITH+NUTBUTTER+DRIZZLE.jpg Recipes - SUPER SEEDY PROTEIN PORRIDGE (sweet or savoury) Super Seedy Protein Porridge topped with red currants, bee pollen, cacao nibs, grain-free granola, and a warm sunflower seed butter drizzle. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1580747304525-RRHH1VVK2GB3ZUSA070K/SUPER+SEEDY+PROTEIN+PORRIDGE+WITH+KETO+MUFFIN.jpg Recipes - SUPER SEEDY PROTEIN PORRIDGE (sweet or savoury) Super Seedy Protein Porridge topped with berries, grain-free granola, Lakanto sugar-free blueberry muffin, and peanut butter. https://www.drtarasunshine.com/food-joy/sweet-potato-tofu-chickpea-curry monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1550610487494-36VKZNAKFTZLYJ6IHU8C/SWEET+POTATO+TOFU+CHICKPEA+CURRY+INGREDIENTS.jpg Recipes - SWEET POTATO TOFU & CHICKPEA CURRY https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1550609959490-4YBHYZTVGVTG98TYKXHY/SWEET%2BPOTATO%2BTOFU%2BCHICKPEA%2BCURRY.jpg Recipes - SWEET POTATO TOFU & CHICKPEA CURRY https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1550611283431-81TG0AMXUDAZ53GJLB1C/SWEET+POTATO+TOFU+%26+CHICKPEA+CURRY.jpg Recipes - 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VANILLA BLUEBERRY KEFIR CHIA PUDDING Vanilla Blueberry Chia Protein Pudding topped with berries, coconut chips (beetroot), toasted pistachios & macadamia nuts, and bee pollen. https://www.drtarasunshine.com/food-joy/chocolate-almond-and-adaptogen-overnight-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549128391876-LBUD8UA8IJQ3WYHYQEKG/CHOCOLATE+ALMOND+%26+ADAPTOGEN+OVERNIGHT+OATS.jpg Recipes - CHOCOLATE ALMOND & ADAPTOGEN OVERNIGHT OATS https://www.drtarasunshine.com/food-joy/grain-free-paleo-pumpkin-oliveoil-bread monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567972200372-GDN9A10J7XX9I1GVDXKP/PALEO+PUMPKIN+OLIVE+OIL+BREAD+CLOSE+UP.jpg Recipes - PALEO PUMPKIN OLIVE OIL BREAD Paleo Pumpkin Olive Oil Bread (without chocolate chips) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1550093203872-M65ZH84WK5TKK0242SW9/PALEO+PUMPKIN+OLIVE+OIL+BREAD+SLICES.jpg Recipes - PALEO PUMPKIN OLIVE OIL BREAD Paleo Pumpkin Olive Oil Bread (without chocolate chips) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1598568709536-IU6BRWK1FUW0P8PITCVQ/PALEO+PUMPKIN+OLIVE+OIL+LOAF.jpg Recipes - PALEO PUMPKIN OLIVE OIL BREAD Paleo Pumpkin Olive Oil Bread with sugar-free chocolate chips. 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Photo credit Heather @smileoftenlovebigeatwell https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549652872346-HLWQ666I0JEM3Z8GR9OJ/CHOCOLATE+SWEET+POTATO+RICE+PORRIDGE+WITH+NUTBUTTER+DRIZZLE.jpg Recipes - CHOCOLATE SWEET POTATO "NOATS" (grain-free porridge) Chocolate Sweet Potato “Noats” topped with sliced banana, Giddy Yo cacao nibs, coconut flakes, bee pollen, grain-free granola, and a drizzle of warm cashew butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549817242713-O7WK948T43F6J6A4CJO6/CHOCOLATE%2BSWEET%2BPOTATO%2BNOATS.jpg Recipes - CHOCOLATE SWEET POTATO "NOATS" (grain-free porridge) Topped here with grain-free granola, bee pollen, vegan chocolate chunks, raspberries and melted cashew butter. https://www.drtarasunshine.com/food-joy/blueberry-5-spice-sweet-potato-muffins monthly 0.5 2019-05-13 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549577111530-ZA1T2VLG3FQD6WTXR8XP/BLUEBERRY+5-SPICE+SWEET+POTATO+MUFFINS+TRAY.jpg Recipes - BLUEBERRY 5-SPICE SWEET POTATO MUFFINS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549577368102-83O86CY5TIAU8GAYQ1T1/BLUEBERRIES.jpg Recipes - BLUEBERRY 5-SPICE SWEET POTATO MUFFINS Photo credit pexels.com https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549651327761-14XN38KH93CP520V8KBF/BLUEBERRY+5-SPICE+SWEET+POTATO+MUFFINS.jpg Recipes - BLUEBERRY 5-SPICE SWEET POTATO MUFFINS Muffins made with fresh organic blueberries. Photo credit @thomsgarth https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549651533018-70LQSESIPAKXOGW3WEKE/BLUEBERRY+5+SPICE+SWEET+POTATO+MUFFINS.jpg Recipes - BLUEBERRY 5-SPICE SWEET POTATO MUFFINS Muffins made with frozen blueberries. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549577282416-R5VLA2009P1HTK6MLGZT/BLUEBERRY+5-SPICE+SWEET+POTATO+MUFFINS+PLATED.jpg Recipes - BLUEBERRY 5-SPICE SWEET POTATO MUFFINS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549577303228-PLJEL71HIEWT6JGZFGCX/BLUEBERRY+5-SPICE+SWEET+POTATO+MUFFINS+TEXTURE.jpg Recipes - BLUEBERRY 5-SPICE SWEET POTATO MUFFINS https://www.drtarasunshine.com/food-joy/roasted-cauliflower-turmeric-coconut-soup monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583281717057-6KA2MGGSS5FXGRYKQQQO/GOLDEN%2BROASTED%2BCAULIFLOWER%2BSOUP%2B2.jpg Recipes - GOLDEN ROASTED CAULIFLOWER SOUP Golden Roasted Cauliflower Soup topped with toasted pumpkin and sunflower seeds and microgreens. Served with Oh My Yummies crackers, roasted tomatoes, and hot sauce for drizzling. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549469831971-ZZ9K4KSKVLIKB5NTZOIM/CAULIFLOWER.jpg Recipes - GOLDEN ROASTED CAULIFLOWER SOUP Photo credit pexels.com https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549469922006-6XV067E2XG86YAHDUV3J/ROASTED+CAULIFLOWER.jpg Recipes - GOLDEN ROASTED CAULIFLOWER SOUP https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549401193157-2UEPTBGHVL2OQZBCV8X5/ROASTED+CAULIFLOWER+TURMERIC+COCONUT+SOUP.jpg Recipes - GOLDEN ROASTED CAULIFLOWER SOUP Golden Roasted Cauliflower Soup topped with fresh cilantro, hemp seeds, toasted pumpkin seeds, and hot sauce. https://www.drtarasunshine.com/food-joy/super-slaw-coleslaw monthly 0.5 2019-07-26 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549493227464-JTVPMFK8CISEH3SV6OZG/SUPER+SLAW+HOMEMADE+COLESLAW.jpg Recipes - SUPER SLAW https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549499635173-L3DTJRXVZFB8A8F2T9FB/SUPER%2BSLAW%2BCOLESLAW%2BINGREDIENTS.jpg Recipes - SUPER SLAW https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549499556446-JULKRWDNMKP72UTFGATB/SUPER%2BSLAW%2BCOLESLAW%2BMIXING.jpg Recipes - SUPER SLAW Ready to toss with vinaigrette https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549499120318-9KAIXJM9ZW6SC2R8WJUZ/SUPER%2BSLAW%2BCOLESLAW%2B.jpg Recipes - SUPER SLAW https://www.drtarasunshine.com/food-joy/double-chocolate-protein-donuts monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588891841170-V56LAQBZEMLG2Y4SVKBG/DOUBLE+CHOCOLATE+PROTEIN+DONUTS+WITH+SPRINKLES.jpg Recipes - DOUBLE CHOCOLATE PROTEIN DONUTS (keto) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548956502773-KTLM70CJLZUB0X44MAVA/DOUBLE+CHOCOLATE+GRAINFREE+PROTEIN+DONUTS.jpg Recipes - DOUBLE CHOCOLATE PROTEIN DONUTS (keto) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548966043791-8VWWS59FWY1S9TYVMBFH/DOUBLE+CHOCOLATE+PROTEIN+DONUTS+2.jpg Recipes - DOUBLE CHOCOLATE PROTEIN DONUTS (keto) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548966187756-I6DLMXZXW98CW3KP9GFZ/DOUBLE+CHOCOLATE+PROTEIN+DONUTS+%28grainfree%2C+paleo%2C+keto%29+.jpg Recipes - DOUBLE CHOCOLATE PROTEIN DONUTS (keto) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588891894972-EID8Q2O7NG1R4CXGTIHL/DOUBLE+CHOCOLATE+PROTEIN+DONUTS+WITH+PINK+ICING.jpg Recipes - DOUBLE CHOCOLATE PROTEIN DONUTS (keto) https://www.drtarasunshine.com/food-joy/tahini-chai-granola monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548806515827-R41TMG5AG8NA30V4T3W7/GRANOLA+TAHINI+CHAI+FRESH+BAKED.jpg Recipes - TAHINI CHAI GRANOLA https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548806581178-T0KJFP8P43LK18O9DD2P/GRANOLA+TAHINI+CHAI+INGREDIENTS.jpg Recipes - TAHINI CHAI GRANOLA https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548806746436-EEEE5LRMNGYP5DBZL6P9/GRANOLA+TAHINI+CHAI+DR+TARA+SUNSHINE.jpg Recipes - TAHINI CHAI GRANOLA Melting together the maple syrup, tahini and coconut oil https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548806834567-KOGMM84QDD8YJ90Q1YSW/GRANOLA+TAHINI+CHAI+MIXING.jpg Recipes - TAHINI CHAI GRANOLA Adding the wet ingredients to the dry ingredients https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548806940298-RYNARE1GFNUP8PFRSMVZ/GRANOLA+TAHINI+CHAI+PRE-BAKING.jpg Recipes - TAHINI CHAI GRANOLA Mixed and ready for the baking sheet https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548807003936-P569ETMOY4A4G0FOAUK6/GRANOLA+TAHINI+CHAI.jpg Recipes - TAHINI CHAI GRANOLA Tahini Chai Granola fresh from the oven https://www.drtarasunshine.com/food-joy/ants-on-a-log-sunbutter-celery-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549568169093-J40Z4ZRU91ZSJKT54LPW/ANTS-ON-A-LOG+CELERY+%26+SUNBUTTER+SMOOTHIE.jpg Recipes - ANTS-ON-A-LOG SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549568307732-G25SH91CZE1MIDDUXND1/SUNFLOWER+SEED+FLAX+CHIA+HEMP+BUTTER.jpg Recipes - ANTS-ON-A-LOG SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549568323107-6Q01YU836J28G1BLABP4/SUNFLOWER+SEED+BUTTER.jpg Recipes - ANTS-ON-A-LOG SMOOTHIE https://www.drtarasunshine.com/food-joy/banana-almond-overnight-protein-oats monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548876459051-PWM0WHVB4V5V6RJTG8QF/BANANA%2BALMOND%2BOVERNIGHT%2BOATS.jpg Recipes - BANANA ALMOND OVERNIGHT PROTEIN OATS Banana Almond overnight protein oats (double batch) topped with brûléed banana, chocolate coconut chips, granola, bee pollen, chopped almonds and crunchy almond butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548874812612-JSVARZURUU8LNRJY9FU1/BANANAS.jpg Recipes - BANANA ALMOND OVERNIGHT PROTEIN OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548874830875-YS4RMBORKYBYCQQVH3KQ/ALMONDS.jpg Recipes - BANANA ALMOND OVERNIGHT PROTEIN OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548952084221-XBLARFE3GCQ0MEF1NSPA/BANANA+ALMOND+OVERNIGHT+PROATS.jpg Recipes - BANANA ALMOND OVERNIGHT PROTEIN OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548876081731-08IFJG0T8LE35SFLRMP0/BANANA+ALMOND+OVERNIGHT+PROTEIN+OATS.jpg Recipes - BANANA ALMOND OVERNIGHT PROTEIN OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548952637271-RAIC4G9K3ZEFMY8XZ3PR/BANANA%2BALMOND%2BOATS%2BINGREDIENTS.jpg Recipes - BANANA ALMOND OVERNIGHT PROTEIN OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585263735417-3TXZKND9FMRAXE83WCZU/BANANA+ALMOND+OVERNIGHT+CAULIFLOWER+OATS.jpg Recipes - BANANA ALMOND OVERNIGHT PROTEIN OATS Banana Almond Overnight Oats with the addition of cauliflower rice. Topped here with blueberries, diced toasted almonds, sugar-free chocolate chips, and a drizzle of nut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548951877186-HPSGR0Y7YW6CIQ1ZEO0G/BANANA+ALMOND+OATS+MIXED.jpg Recipes - BANANA ALMOND OVERNIGHT PROTEIN OATS Mixed and ready to be refrigerated overnight. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548876322620-8C2HG84FDBS3I927RK1P/BANANA+ALMOND+PROTEIN+OATS.jpg Recipes - BANANA ALMOND OVERNIGHT PROTEIN OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1558261519775-9QAWGZE04YRB4OERGCHT/BANANA+ALMOND+OVERNIGHT+PROTEIN+OATS+.jpg Recipes - BANANA ALMOND OVERNIGHT PROTEIN OATS Banana Almond Overnight Protein Oats topped with banana slices caramelized with coconut oil and coconut sugar, plus (1) trail mix, grain-free granola, and raspberries, and (2) golden berries and raw vegan banana crisps. https://www.drtarasunshine.com/food-joy/vegan-nutella-cookie-dough monthly 0.5 2021-07-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625324507072-FOI66ZXX9CWOQ3PMQ411/NUTELLA+PROTEIN+COOKIE+DOUGH+INGREDIENTS.jpg Recipes - "NUTELLA" COOKIE DOUGH (OR COOKIES) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625324618805-YTNBJXAMY72IISAS3K18/NUTELLA+PROTEIN+COOKIES.jpg Recipes - "NUTELLA" COOKIE DOUGH (OR COOKIES) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549323262602-26HXZK1JHBMT2BSFBIOI/NUTELLA+COOKIES.jpg Recipes - "NUTELLA" COOKIE DOUGH (OR COOKIES) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1549323348359-LGKQ5E9KS2P3A7ERWJF2/NUTELLA+COOKIES+WITH+CHOCOLATE+CHIPS.jpg Recipes - "NUTELLA" COOKIE DOUGH (OR COOKIES) https://www.drtarasunshine.com/food-joy/sweet-potato-lentil-soup monthly 0.5 2020-02-04 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548782735072-540DSSVKIEFZ55S7OK10/SWEET+POTATO+LENTIL+SOUP.jpg Recipes - SWEET POTATO & LENTIL SOUP https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548791229132-KNUITJOFVKNTLTB6VCW1/GINGER+AND+LEMON.jpg Recipes - SWEET POTATO & LENTIL SOUP https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548782809703-3JGCLUM6N2MAXLUFLLP3/SWEET+POTATO+LENTIL+SOUP+WITH+SUNFLOWERSEEDS.jpg Recipes - SWEET POTATO & LENTIL SOUP https://www.drtarasunshine.com/food-joy/strawberry-coconut-chia-pudding monthly 0.5 2020-11-05 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1604583824492-517LOWXGS7AXJ6OY10IC/STRAWBERRY+COCONUT+PRETTY+IN+PINK+CHIA+PUDDING.jpg Recipes - PRETTY-IN-PINK PUDDING (aka strawberry coconut chia pudding) Pretty-in-Pink Pudding topped with blueberries, blackberries, keto grain-free granola, roasted baru nuts, diced sugar-free chocolate bar, and low-carb toffee crunch peanut butter warmed with a touch of coconut oil. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544632736418-E8T248J6WRGUBIDUWHOI/CHIA+SEEDS.jpg Recipes - PRETTY-IN-PINK PUDDING (aka strawberry coconut chia pudding) PHOTO PEXELS.COM https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544633144426-JEBQ1OTV1DZYX4VEXV0U/STRAWBERRIES.jpg Recipes - PRETTY-IN-PINK PUDDING (aka strawberry coconut chia pudding) PHOTO PEXELS.COM https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544633835699-XMLG2ERB99TGV1DWZOTV/STRAWBERRY+COCONUT+CHIA+PUDDING.jpg Recipes - PRETTY-IN-PINK PUDDING (aka strawberry coconut chia pudding) https://www.drtarasunshine.com/food-joy/golden-buffalo-cauliflower-wings monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548176999004-J92I23M5AO687RBE7WJK/BUFFALO+CAULIFLOWER+WINGS.jpg Recipes - GOLDEN BUFFALO CAULIFLOWER WINGS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548177181481-G41AL3MGP5OYDBQ1UFQA/CAULIFLOWER.jpg Recipes - GOLDEN BUFFALO CAULIFLOWER WINGS PHOTO CREDIT PEXELS.COM https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548177720020-QF5DORYJKVFP3S7NLSZ5/BUFFALO+CAULIFLOWER+WINGS+INGREDIENTS.jpg Recipes - GOLDEN BUFFALO CAULIFLOWER WINGS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548180250850-8D7FZP6T4XB4TRX22476/BUFFALO+CAULIFLOWER+WINGS+AIR+FRYER.jpg Recipes - GOLDEN BUFFALO CAULIFLOWER WINGS AIR-FRIED GOLDEN BUFFALO CAULIFLOWER WINGS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548865056815-SHH87GP210RYEJYG1OZ5/BUFFALO+CAULIFLOWER+WINGS+BAKED.jpg Recipes - GOLDEN BUFFALO CAULIFLOWER WINGS OVEN BAKED GOLDEN BUFFALO CAULIFLOWER WINGS https://www.drtarasunshine.com/food-joy/broccoli-basil-pesto monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547936340540-C6DM69GOIPQ2WLMZP7QB/BROCCOLI+BASIL+%26+BONE+BROTH+PESTO.jpg Recipes - BROCCOLI, BASIL & PINE NUT PESTO https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547936024322-E1F12UQNQPMINTBRIP43/BROCCOLI+BASIL+PESTO+INGREDIENTS.jpg Recipes - BROCCOLI, BASIL & PINE NUT PESTO https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547936529731-RJCTSJ2XRW7YY9512CDQ/BROCCOLI%2BBASIL%2BBONE%2BBROTH%2BPESTO%2BINGREDIENTS.jpg Recipes - BROCCOLI, BASIL & PINE NUT PESTO https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547936163774-V7SN8X653RPLT3PNCA3A/BROCCOLI+BASIL+PESTO.jpg Recipes - BROCCOLI, BASIL & PINE NUT PESTO Vegan Broccoli, Basil & Pine Nut Pesto with additional olive oil instead of bone broth. https://www.drtarasunshine.com/food-joy/beetroot-hummus monthly 0.5 2019-05-13 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548360085305-UHWCQE8S3LR2TXD8GFGH/BEETROOT+HUMMUS.jpg Recipes - BEETROOT HUMMUS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548360149162-EOIU2O00O7COOSVFZHX1/BEETROOT+HUMMUS+INGREDIENTS.jpg Recipes - BEETROOT HUMMUS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548362186083-YUQS1JM1FKL6JO6UXZ67/SPINACH+%26+CHLORELLA+HUMMUS.jpg Recipes - BEETROOT HUMMUS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548360441511-2XY9558WJ7MY78LY9F9J/SPINACH+HUMMUS.jpg Recipes - BEETROOT HUMMUS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548360528039-UJZOLAMUALJICU14PMGX/BUTTERNUT+SQUASH+BONE+BROTH+HUMMUS.jpg Recipes - BEETROOT HUMMUS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548360663539-SIM2XTTX6IA3DFQ05BO9/BOOSTED+BUTTERNUT+SQUASH+HUMMUS.jpg Recipes - BEETROOT HUMMUS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548361993203-CG9WXGFPODNJTPAUJA1Y/BEETROOT%2BHUMMU%2BTOAST.jpg Recipes - BEETROOT HUMMUS BEETROOT HUMMUS ON SOURDOUGH TOAST WITH CUCUMBER, MICROGREENS, PUMPKIN SEEDS & HEMP HEARTS. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548360363185-IMK0VDQPKVFNSQTJMYV6/SPINACH+%26+CHLORELLA+HUMMUS.jpg Recipes - BEETROOT HUMMUS The Hulk Hummus with spinach and chlorella. Served here with grape tomatoes, baby carrots, roasted mini potatoes and jicama sticks. https://www.drtarasunshine.com/food-joy/kale-grape-banana-smoothie monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548423974549-9RA2XGSCX2AO2MHKI5C8/KALE+GRAPE+BANANA+PROTEIN+SMOOTHIE.jpg Recipes - KALE IS KING SMOOTHIE https://www.drtarasunshine.com/food-joy/edible-double-chocolate-chip-cookie-dough-with-chickpeas monthly 0.5 2020-04-19 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571763731456-X0YDMLT1OVTNQVN5GB38/PEANUT+BUTTER+CHICKPEA+COOKIE+DOUGH.jpg Recipes - DOUBLE CHOCOLATE (or S'MORES!) COOKIE DOUGH “S’mores” Chickpea Cookie Dough made with Fatso Cocoa Peanut Butter and Nuzest Rich Chocolate protein powder. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547485381310-BC2VVGV90D2DNK7Z0H6K/DOUBLE+CHOCOLATE+CHIP+COOKIE+DOUGH+CHICKPEAS.jpg Recipes - DOUBLE CHOCOLATE (or S'MORES!) COOKIE DOUGH Double Chocolate Chickpea Cookie Dough made with cashew butter and Nuzest Rich Chocolate protein. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547571990995-Y30C3RKX4YYBGYH14U7B/DOUBLE+CHOCOLATE+CHIP+COOKIE+DOUGH+WITH+CHICKPEAS.jpg Recipes - DOUBLE CHOCOLATE (or S'MORES!) COOKIE DOUGH The edible cookie dough can be enjoyed straight-up, rolled into protein balls, or baked into cookies! https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547572110099-SFH6PNGWSLXIZO0YDA93/DOUBLE+CHOCOLATE+CHIP+COOKIE+DOUGH+YOGURT+BOWL.jpg Recipes - DOUBLE CHOCOLATE (or S'MORES!) COOKIE DOUGH Homemade coconut yogurt mixed with Nuzest Rich Chocolate protein powder and topped with cookie dough, pistachios, pomegranate arils, and vegan chocolate chunks. https://www.drtarasunshine.com/food-joy/blue-majik-spirulina-chia-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547918052213-AQ994VFPDT6Q3XWLPSGV/BLUE+SPIRULINA+CHIA+PUDDING.jpg Recipes - AZURE ABUNDANCE (Blue Majik Chia Protein Pudding) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547933090590-104JCPWE60H7QEUZ8HVE/BLUE+SPIRULINA.jpg Recipes - AZURE ABUNDANCE (Blue Majik Chia Protein Pudding) BLUE MAJIK SPIRULINA POWDER https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547933024111-DYZQJW7I6JG2G5RC0DHE/BLUE+SPIRULINA+CHIA+PROTEIN+PUDDING+PARFAITS.jpg Recipes - AZURE ABUNDANCE (Blue Majik Chia Protein Pudding) PHOTO CREDIT @THOMSGARTH https://www.drtarasunshine.com/food-joy/berry-chia-seed-jam monthly 0.5 2021-11-23 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547766424827-YAQBINZWOO7YX0KGQF2C/BLUEBERRY+ALMOND+CHIA+PROTEIN+JAM.jpg Recipes - CHIA SEED JAM Blueberry Almond Chia Protein Jam made with 2 Tbsp Nuzest Clean Lean Smooth Vanilla protein, pure almond extract, and Lakanto sugar-free monk fruit sweetener. Photo credit @terianncarty. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1545339280188-03RAICPMFXR8PG2PVDJY/CHIA+SEEDS.jpg Recipes - CHIA SEED JAM Photo credit Pexels.com https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1634053943366-UPNSQPKOAZR7NRAQUXBS/YOGURT+AND+CHIA+SEED+JAM.jpeg Recipes - CHIA SEED JAM - Make it stand out Toasted gluten-free chia bread (darker colour) with plain yogurt, strawberry chia jam, grain-free granola, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1607967080244-HRJIIU4RIONWRH70LMW2/STRAWBERRY+CHIA+JAM+TOAST.jpg Recipes - CHIA SEED JAM Grain-free, keto-friendly toast topped with (1) plain Greek yogurt, homemade strawberry chia seed jam, and peanut butter, and (2) raw almond butter, chia jam, grain-free granola, and Lakanto sugar-free chocolate pieces. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547765862109-HLIQ38KSNA4F9JAFR1QB/CHRISTMAS+CHIA+PROTEIN+JAM.jpg Recipes - CHIA SEED JAM “Christmas” Chia Jam made with frozen raspberries, cranberries, pomegranate arils, fresh goldenberries, 2 Tbsp Organika Enhanced Collagen Relax, and a couple drops orange essential oils. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578778295480-JHZEV3CR09JRZ6W5E1VT/TOAST+WITH+RASPBERRY+CHIA+JAM.jpg Recipes - CHIA SEED JAM Toasted sourdough topped with peanut butter, homemade raspberry chia seed jam (raspberries, water, chia seeds and Lakanto only) , and diced Giddy Yo dark chocolate. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/089f2506-5a76-4bed-990d-9d6ccaa81373/RASPBERRY+CHIA+JAM+TOAST.jpeg Recipes - CHIA SEED JAM - Make it stand out Toasted grain-free keto-friendly bread topped with sugar-free chocolate hazelnut spread, homemade raspberry chia seed jam (raspberries, water, chia seeds and Lakanto monk fruit only) , and Lakanto grain-free granola. https://www.drtarasunshine.com/food-joy/almond-butter-chia-jam-thumbprint-cookies monthly 0.5 2019-02-28 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547762518737-NO98MU0ZRDQRMQHD7XMA/ALMOND+BUTTER+%26+JAM+THUMBPRINT+COOKIES+PRE-BAKING.jpg Recipes - ALMOND BUTTER & JAM THUMBPRINT COOKIES (paleo, vegan, keto) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547762567871-PBLLSPVPRSW23HP8B742/ALMOND+BUTTER+%26+JAM+THUMBPRINT+COOKIES+NUZEST+PROTEIN.jpg Recipes - ALMOND BUTTER & JAM THUMBPRINT COOKIES (paleo, vegan, keto) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547762669188-LCY1XCAMXAY2W9NPZ1S2/BLUEBERRY+ALMOND+CHIA+PROTEIN+JAM.jpg Recipes - ALMOND BUTTER & JAM THUMBPRINT COOKIES (paleo, vegan, keto) BLUEBERRY ALMOND CHIA PROTEIN JAM using Nuzest Protein and almond extract https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547762864601-ULFB5NGKC49BSLR52X22/ALMOND+BUTTER+%26+JAM+THUMBPRINT+COOKIES+DR+TARA.jpg Recipes - ALMOND BUTTER & JAM THUMBPRINT COOKIES (paleo, vegan, keto) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547762809463-KOPGNW6SI3IWA9DI8IQA/ALMOND+BUTTER+%26+JAM+THUMBPRINT+COOKIES+ADDING+JAM.jpg Recipes - ALMOND BUTTER & JAM THUMBPRINT COOKIES (paleo, vegan, keto) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547763190231-E955GX3T6ZAH4J42NTL3/ALMOND+BUTTER+%26+JAM+THUMBPRINT+COOKIES+IN+TRAY.jpg Recipes - ALMOND BUTTER & JAM THUMBPRINT COOKIES (paleo, vegan, keto) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547763280972-MJQ2N9ZH2IWZPVVIBULI/ALMOND+BUTTER+%26+JAM+THUMBPRINT+COOKIES+AFTER+BAKING.jpg Recipes - ALMOND BUTTER & JAM THUMBPRINT COOKIES (paleo, vegan, keto) https://www.drtarasunshine.com/food-joy/superfood-spinach-and-citrus-salad monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547171533548-QYI4J2157N2LQ2ZS723O/SUPERFOOD+SPINACH+CITRUS+SALAD+DR+TARA+SUNSHINE.jpg Recipes - SUPERFOOD SPINACH & CITRUS SALAD Photo Credit @terianncarty https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547171704028-MGJE5SIS41G7QX4B4UNB/SPINACH.jpg Recipes - SUPERFOOD SPINACH & CITRUS SALAD Photo credit Pexels.com https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547225334383-U0049F5DWRTUZTQK6AF5/MAPLE+DIJON+APPLE+CIDER+VINAIGRETTE.jpg Recipes - SUPERFOOD SPINACH & CITRUS SALAD https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547171792696-D62RUK4TGQAPMDKVG1W1/SUPERFOOD+SPINACH+%26+CITRUS+SALAD.jpg Recipes - SUPERFOOD SPINACH & CITRUS SALAD https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547172262012-Y48VI0HSFZH779TU950E/SUPERFOOD+SPINACH+CITRUS+SALAD.jpg Recipes - SUPERFOOD SPINACH & CITRUS SALAD photo credit @terianncarty https://www.drtarasunshine.com/food-joy/coconut-chia-protein-pudding-parfaits monthly 0.5 2020-06-22 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1592785690775-FRUUIIPD8KCZ6QRWRGPS/VANILLA+COCONUT+CHIA+PUDDING+WITH+BERRIES.jpg Recipes - VANILLA COCONUT CHIA PROTEIN PUDDING Vanilla Coconut Chia Protein Pudding topped with berries, keto grain-free granola, chocolate coconut chips, sugar-free chocolate chips, keto-friendly protein bar, and salted caramel peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546720699333-ZTEKVBBL7BMWYUBXPNN8/PINA+COLADA+COCONUT+PINEAPPLE+CHIA+PROTEIN+PUDDING+PARFAIT.jpg Recipes - VANILLA COCONUT CHIA PROTEIN PUDDING Vanilla Coconut Chia Protein Pudding “Piña Colada” Parfaits https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546720119603-4DQ7S5DOVBML27S819KC/CHIA+SEEDS.jpg Recipes - VANILLA COCONUT CHIA PROTEIN PUDDING PHOTO CREDIT PEXELS.COM https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546720812572-ZZL4KOEYEYOZPG337HDP/PINA+COLADA+%28COCONUT+PINEAPPLE%29+CHIA+PROTEIN+PUDDING+PARFAIT+%28TO-GO%29.jpg Recipes - VANILLA COCONUT CHIA PROTEIN PUDDING Packed as portable Piña Colada breakfast parfaits https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546720851275-H1G4EDJE1SAMZIOMGEQX/PINA+COLADA+COCONUT+PINEAPPLE+CHIA+PROTEIN+PUDDING+PARFAIT+WITH+NUT+BUTTER.jpg Recipes - VANILLA COCONUT CHIA PROTEIN PUDDING Coconut Chia Protein Pudding topped with pineapple, grain-free granola and melted cashew & coconut butter https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1550071661818-FPJ0YAUWUQJ6E3X97KJQ/VANILLA+COCONUT+CHIA+PUDDING+WITH+BLOOD+ORANGE.jpg Recipes - VANILLA COCONUT CHIA PROTEIN PUDDING Vanilla Blood Orange Creamsicle Chia Pudding with Coconut Chia Pudding and blood oranges slices. https://www.drtarasunshine.com/food-joy/matcha-maca-latte monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546625727783-ODMGSE63APO3I4BUKA5Q/MATCHA+MACA+LATTE.jpg Recipes - ADAPTOGENIC MATCHA LATTE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546625975960-CTT839EBWO2CGDXP3A9V/matcha.jpg Recipes - ADAPTOGENIC MATCHA LATTE https://www.drtarasunshine.com/food-joy/carrot-grape-turmeric-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/boosted-golden-milk-mushroom-elixirs monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544303316903-UIL6IJ2YIANLTBEV7ZBO/GOLDEN+MILK+MUSHROOM+ELIXIR.jpg Recipes - BOOSTED "GOLDEN MYLK" MUSHROOM ELIXIRS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544303140341-TMF21Z55GGUIOY2G2WR0/GOLDEN+MILK+MUSHROOM+ELIXIR+2.jpg Recipes - BOOSTED "GOLDEN MYLK" MUSHROOM ELIXIRS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544303238983-O50T09D6UHX1ON6QBCMG/GOLDEN+MILK+MUSHROOM+ELIXIR+WITH+GINGER.jpg Recipes - BOOSTED "GOLDEN MYLK" MUSHROOM ELIXIRS https://www.drtarasunshine.com/food-joy/the-hangover-helper-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546350387851-82FTMNXV1IRLDOC262T3/HANGOVER+CURE+SMOOTHIE.jpg Recipes - THE HANGOVER HELPER SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1575835379863-RETFYKHITJMAKTV5EAQI/HANGOVER+HELPER+GREEN+SMOOTHIE.jpg Recipes - THE HANGOVER HELPER SMOOTHIE Hangover Helper Smoothie with Nuzest protein powder, Lakanto sweetener, and no turmeric. https://www.drtarasunshine.com/food-joy/eggnog-chia-pudding-dairy-free-paleo monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574559417373-T3HD3Z37N7VSDBLH9P9E/GINGERBREAD+GRANOLA+YOGURT+CHIA+PARFAIT.jpg Recipes - EGGNOG CHIA PUDDING (gluten-free, vegan, paleo & keto options) Eggnog Chia Pudding Parfait, layered with Gingerbread Granola and dairy-free yogurt. Photo credits @terianncarty. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1545522559243-5KQ2LOUZQ9DNKO1FRP4R/EGGNOG+CHIA+PUDDING+.jpg Recipes - EGGNOG CHIA PUDDING (gluten-free, vegan, paleo & keto options) Eggnog Chia Pudding made with dairy-free eggnog and collagen peptides. Topped with grain-free granola, blueberries, and toasted coconut chips. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574531597541-3VGDAFURRNFU20O7259Y/EGGNOG+CHIA+PUDDING+BOWL.jpg Recipes - EGGNOG CHIA PUDDING (gluten-free, vegan, paleo & keto options) Eggnog Chia Pudding made with Nuzest Clean Lean Smooth Vanilla protein and Lakanto sweetener. Topped with homemade Gingerbread Granola, unsweetened toasted coconut chips, dried cranberries, Giddy Yo chocolate-covered golden berries, sugar-free chocolate chips, a Snack Conscious Coffee Ginger Snack Bomb, hemp hearts, and bee pollen. Photo credits @terianncarty. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1545522609293-Z3ERWIR2ST0O503BYCDW/EGGNOG+CHIA+PUDDING+DAIRY-FREE.jpg Recipes - EGGNOG CHIA PUDDING (gluten-free, vegan, paleo & keto options) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1573926010831-BDASWFK0TIKBL0SAQY43/EGGNOG+CHIA+PUDDING.jpg Recipes - EGGNOG CHIA PUDDING (gluten-free, vegan, paleo & keto options) Eggnog Chia Pudding using both Further Food Vanilla Collagen and Nuzest Clean Lean Smooth Vanilla protein powder. Topped here with raspberries, grain-free granola, Lily’s sugar-free Salted Almond chocolate bar, bee pollen, and Nuts’N’More Toffee Crunch Peanut Butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1607031608834-RM0FQTXPUGKJREI3HWCM/EGGNOG+CHIA+PUDDING+WITH+NUTPODS.jpg Recipes - EGGNOG CHIA PUDDING (gluten-free, vegan, paleo & keto options) Eggnog Chia Pudding made with Nutpods dairy-free, keto-friendly “Holiday Nog” creamer and both Further Food Vanilla Collagen and Nuzest Clean Lean Smooth Vanilla protein powder. Topped with blueberries, blackberries, pomegranate arils, pumpkin seeds, pistachios, grain-free granola, Lakanto sugar-free 55% cacao bar, and a drizzle of coconut macadamia nut butter. https://www.drtarasunshine.com/food-joy/cherry-almond-smoothiebowl monthly 0.5 2021-03-07 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1545515825582-C7MGTKSZ5BIXUZ57KQPS/CHERRY+ALMOND+SMOOTHIEBOWL.jpg Recipes - CHERRY CHEER SMOOTHIE BOWL https://www.drtarasunshine.com/food-joy/miso-konjac-noodle-soup-paleo-keto monthly 0.5 2019-07-09 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544127517032-O15VRXLKE4P1MWB27Y0A/MISO+KONJAC+NOODLE+SOUP.jpg Recipes - MISO KONJAC NOODLE SOUP (paleo, keto) https://www.drtarasunshine.com/food-joy/red-velvet-protein-balls monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1543102654536-HS5V7IQCMQLGGCY1FCI1/RED+VELVET+CAKE+BALLS+GRAINFREE+LOWCARB.jpg Recipes - RED VELVET CAKE BALLS (grain-free, low-carb) https://www.drtarasunshine.com/food-joy/grain-free-spinach-banana-bread monthly 0.5 2019-07-13 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563060133170-ZU8VYQ00NK6G729082O2/SPINACH+BANANA+BREAD+GRAINFREE.jpg Recipes - GRINCH CAKE (aka Kermit Cake, aka grain-free spinach banana bread) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544462628361-PHLDEFCXWSUFGG6KV4CM/BANANA+SPINACH+LOAF+GRAINFREE.jpg Recipes - GRINCH CAKE (aka Kermit Cake, aka grain-free spinach banana bread) Topped here with homemade coconut yogurt and additional chocolate chunks. https://www.drtarasunshine.com/food-joy/cakepop-freezer-fudge-grainfree-vegan monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544461514060-BZ1UWBXFDOPG401PPB1G/CAKE+POP+FREEZER+FUDGE+PALEO+VEGAN+KETO.jpg Recipes - CAKE POP FREEZER FUDGE (grain-free, vegan, paleo, keto) https://www.drtarasunshine.com/food-joy/chocolate-cherry-almond-quinoa monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544460063086-P2XOJNQWXNO8ZXD0HQQL/CHOCOLATE+ALMOND+CHERRY+QUINOA+PORRIDGE.jpg Recipes - CHOCOLATE CHERRY ALMOND QUINOA https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544460125280-ZPSKO2C6QZN11C3BMNCN/QUINOA.jpg Recipes - CHOCOLATE CHERRY ALMOND QUINOA https://www.drtarasunshine.com/food-joy/clementine-coconut-chia-pudding-with-chocolate-sauce monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544117907211-DVB7MNE8GHKQOHWTKRID/CLEMENTINE+COCONUT+CHIA+PUDDING.jpg Recipes - CLEMENTINE CHIA PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544117276121-RO8B0X04M2P28IYQ9UGD/CHIA+SEEDS.jpg Recipes - CLEMENTINE CHIA PUDDING CHIA SEEDS (PHOTO PEXELS.COM) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544117333566-8IZCR7EBB6ABNFJJO8IO/CLEMENTINES.jpg Recipes - CLEMENTINE CHIA PUDDING CLEMENTINES (PHOTO PEXELS.COM) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544117655507-9OQEFUDPQJ02KGXBG07D/CLEMENTINE+CHIA+PUDDING+WITH+CHOCOLATE+SAUCE.jpg Recipes - CLEMENTINE CHIA PUDDING https://www.drtarasunshine.com/food-joy/sweet-potato-dal monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544154182682-1ABJZPI4SHTC9I9MM32K/SWEET+POTATO+LENTIL+DHAL.jpg Recipes - SWEET POTATO DAL (DHAL) https://www.drtarasunshine.com/food-joy/chocolate-maca-papaya-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544115196553-V6DKEMDMW7GHJC1PMOUC/CHOCOLATE+PAPAYA+MACA+SMOOTHIE.jpg Recipes - “INSPIRED BY ALCHEMY” CHOCOLATE MACA MYLKSHAKE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544115895999-1QCDZUPAC7H4P7LR10Z5/BALI+UBUD.jpg Recipes - “INSPIRED BY ALCHEMY” CHOCOLATE MACA MYLKSHAKE MEMORIES OF UBUD https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1544115759322-5KZ5S6OXQLANGUHIR82P/BALI+YOGA+HUT.jpg Recipes - “INSPIRED BY ALCHEMY” CHOCOLATE MACA MYLKSHAKE YOGA HUT, FOUR SEASONS RESORT BALI AT SAYAN https://www.drtarasunshine.com/food-joy/better-than-christmas-cake-bliss-balls monthly 0.5 2020-12-30 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1543878364417-5JGXS0FGR44D6QZ7JCYJ/BETTER-THAN-CHRISTMAS-CAKE-PROTEIN-BALLS.jpg Recipes - BETTER-THAN-CHRISTMAS-CAKE PROTEIN BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1543877920543-40MQB9I3UKGL3N688FON/BETTER-THAN-CHRISTMAS-CAKE-BLISS-BALLS-INGREDIENTS.jpg Recipes - BETTER-THAN-CHRISTMAS-CAKE PROTEIN BALLS THIS BATCH USED ALMONDS, CASHEWS, WALNUTS, HAZELNUTS, COLLAGEN PEPTIDES (INSTEAD OF VEGAN PROTEIN) AND DRIED UNSWEETENED CRANBERRIES. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1543877848554-5REIWIWO1Q0YU9C43VB9/BETTER+THAN+CHRISTMAS+CAKE+BLISS+BALLS.jpg Recipes - BETTER-THAN-CHRISTMAS-CAKE PROTEIN BALLS THIS BATCH USED ALMONDS, CASHEWS AND WALNUTS, NATURAL PROTEIN POWDER, AND DRIED CHERRIES. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1572115334401-XNRB4023CUC66O39GDD1/BETTER+THAN+CHRISTMAS+CAKE+PROTEIN+BALLS.jpg Recipes - BETTER-THAN-CHRISTMAS-CAKE PROTEIN BALLS Better-Than-Christmas-Cake Bliss Balls made with dried apricots, mango, strawberries, and golden raisins. https://www.drtarasunshine.com/food-joy/warm-grainfree-tabbouleh-salad monthly 0.5 2019-05-13 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542914596615-GSI68CA1MXJWYHWVU5Z5/TWISTED+TABBOULEH+WARM+SALAD.jpg Recipes - TWISTED TABBOULEH SALAD (warm, grain-free, paleo & keto-friendly) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542914308560-2S9CAMVAGJYMJ1PLTMD4/PARSLEY.jpg Recipes - TWISTED TABBOULEH SALAD (warm, grain-free, paleo & keto-friendly) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542914509408-YPSSVZPCI4UD9MY0O9KU/TWISTED+TABBOULEH+SALAD.jpg Recipes - TWISTED TABBOULEH SALAD (warm, grain-free, paleo & keto-friendly) https://www.drtarasunshine.com/food-joy/paleo-matcha-avocado-muesli monthly 0.5 2021-04-01 https://www.drtarasunshine.com/food-joy/vanilla-orange-creamsicle-overnight-protein-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1576078265034-5FAKRN367EVYSI88DSDW/VANILLA+ORANGE+CREAMSICLE+OVERNIGHT+PROTEIN+OATS.jpg Recipes - ORANGE CREAMSICLE OVERNIGHT OATS Vanilla Orange Creamsicle Overnight Oats topped with orange zest, toasted coconut flakes, and poppy seeds. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1576777672724-2CSQZB460V07AT0JAUAO/VANILLA+ORANGE+CREAMSICLE+OVERNIGHT+OATS.jpg Recipes - ORANGE CREAMSICLE OVERNIGHT OATS Orange Creamsicle Overnight Oats topped with diced oranges, grain-free granola, diced Giddy Yo cacao bar, bee pollen, and a generous drizzle of Fatso Cocoa peanut butter. https://www.drtarasunshine.com/food-joy/christmas-chia-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1572029393086-DIJM4XGUCYXS9F595TRB/RUDOLPH+RED+AND+MINT+CHIP+CHIA+PUDDING.jpg Recipes - RUDOLPH RED & MINT CHOCOLATE CHIP CHIA PUDDING Mint Chocolate Chip Chia Pudding topped with raspberries, granola, Giddy Yo chocolate-covered golden berries, and Healthy Crunch Sweet Beet coconut chips. Rudolph Red Chia Pudding topped with toasted pumpkin seeds, pistachios & macadamia nuts, Rawcology Matcha Latte coconut chips, and Giddy Yo 72% cacao raspberry chocolate bar. Both served with a generous spoonful of Fatso Crunchy Salted Caramel Peanut Butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542931645613-B1JF002JNWPCXC4QYB2G/RED+%26+GREEN+CHIA+PUDDING.jpg Recipes - RUDOLPH RED & MINT CHOCOLATE CHIP CHIA PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542931771229-ON6C0618U02B10AOQEQA/RUDOLPH+RED+BEETROOT+CHIA+PUDDING.jpg Recipes - RUDOLPH RED & MINT CHOCOLATE CHIP CHIA PUDDING Rudolph Red Chia Pudding topped with grain-free granola and pomegranate arils. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1543429515957-D4WX6SUQSKR61GA1T2UB/MINT+CHIP+CHIA+PUDDING.jpg Recipes - RUDOLPH RED & MINT CHOCOLATE CHIP CHIA PUDDING Mint Chocolate Chip Chia Pudding topped with pomegranate arils and shaved Giddy Yoyo cacao bar. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1572029453867-FPSJ8FYCQQY78IN3HIK3/RED+AND+GREEN+CHRISMAS+CHIA+PUDDING.jpg Recipes - RUDOLPH RED & MINT CHOCOLATE CHIP CHIA PUDDING Mint Chocolate Chip Chia Pudding topped with raspberries, granola, Giddy Yoyo chocolate-covered golden berries, and Healthy Crunch Sweet Beet coconut chips. Rudolph Red Chia Pudding topped with toasted pumpkin seeds, pistachios & macadamia nuts, Rawcology Matcha Latte coconut chips, and Giddy Yoyo 72% cacao raspberry chocolate bar. Both served with a generous spoonful of Fatso Crunchy Salted Caramel Peanut Butter. https://www.drtarasunshine.com/food-joy/gingerbread-cookie-balls-glutenfreevegan monthly 0.5 2021-11-04 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542844534554-U75GSFRL4LCM00ANOVRC/GINGERBREAD+COOKIE+BALLS+.jpg Recipes - GINGERBREAD COOKIE DOUGH BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542845101592-QTEEG1IFPIZKRRQEBQ2O/GINGERBREAD+COOKIE+BALLS+INGREDIENTS.jpg Recipes - GINGERBREAD COOKIE DOUGH BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542906638070-3E55LEPQPSEQQANHJPST/GINGERBREAD+COOKIE+BALL+MAKING+DR.+TARA.jpg Recipes - GINGERBREAD COOKIE DOUGH BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542845298077-TZGGGWTZAAKPICCU0ICK/GINGERBREAD+COOKIE+BALLS+DOUGH.jpg Recipes - GINGERBREAD COOKIE DOUGH BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542906718998-29WT9VOZGPH14OUKOYO4/GINGERBREAD+COOKIE+BALL+MAKING+DR.+TARA.jpg Recipes - GINGERBREAD COOKIE DOUGH BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542906833299-F890UCIHY6E24NPEEZ1Y/GINGERBREAD+COOKIE+BALLS.jpg Recipes - GINGERBREAD COOKIE DOUGH BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542907906639-I75DUMVHPOJDB4SGQ2X4/GINGERBREAD+COOKIE+BALLS.jpg Recipes - GINGERBREAD COOKIE DOUGH BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542906911391-2WYIJ0Z0K1EARCJV3YE2/GINGERBREAD+COOKIE+BLISS+BALLS.jpg Recipes - GINGERBREAD COOKIE DOUGH BALLS https://www.drtarasunshine.com/food-joy/pumpkin-protein-custard-dairyfree monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542908625545-AZNVIM1H47FR2044GO3P/PUMPKIN+PALEO+PROTEIN+CUSTARD.jpg Recipes - PUMPKIN PROTEIN CUSTARD (dairy-free, paleo) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542908734203-3ZVNZ10BT8QRGJRP8TYW/PUMPKIN+PROTEIN+CUSTARD.jpg Recipes - PUMPKIN PROTEIN CUSTARD (dairy-free, paleo) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568581636613-D4K4AWBY6406PH4ZQMYQ/PUMPKIN+PROTEIN+YOGURT.jpg Recipes - PUMPKIN PROTEIN CUSTARD (dairy-free, paleo) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568581734633-SZPP9J59XDQDUPL6H7VR/PUMPKIN+CUSTARD+PALEO+WITH+PUMPKIN+YOGURT.jpg Recipes - PUMPKIN PROTEIN CUSTARD (dairy-free, paleo) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568581742742-3P7T1N1UG8R2H0ZTKCWA/PUMPKIN+CUSTARD+CLOSE+UP.jpg Recipes - PUMPKIN PROTEIN CUSTARD (dairy-free, paleo) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568580861709-HNXUBMHDZEN6RWCXC64E/PUMPKIN+CUSTARD+WITH+PUMPKIN+YOGURT.jpg Recipes - PUMPKIN PROTEIN CUSTARD (dairy-free, paleo) Pumpkin Custard topped with Pumpkin Protein Yogurt, pumpkin pie spice, and toasted pumpkin seeds. https://www.drtarasunshine.com/food-joy/chocolate-avocado-almond-protein-cookies monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1551463748821-GH63A7GWZ2EXRRK8WNJ9/AVOCADO+CACAO+PROTEIN+COOKIES.jpg Recipes - FUDGY CHOCOLATE DELIGHTS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1554466418748-HBNS7SYH715PUQN413I2/AVOCADO.jpg Recipes - FUDGY CHOCOLATE DELIGHTS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1554571568338-SLCSSC27F9PD1UCW047L/CHOCOLATE+FUDGY+DELIGHT+CACAO+ALMOND+AVOCADO+COOKIES.jpg Recipes - FUDGY CHOCOLATE DELIGHTS This vegan batch was made with flax egg and Nuzest Clean Lean Smooth Vanilla protein. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583623249927-PH2XTECOT4GJRIU54SCV/AVOCADO+CACAO+KETO+COOKIES.jpg Recipes - FUDGY CHOCOLATE DELIGHTS Fudgy Chocolate Delights made with Nuzest Clean Lean Rich Chocolate protein. https://www.drtarasunshine.com/food-joy/cranberry-ginger-overnight-protein-oats monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1570901970636-JG44QVK0H0WTTBI32TZW/CRANBERRY+GINGER+OVERNIGHT+OATS.jpg Recipes - CRANBERRY GINGER OVERNIGHT PROTEIN OATS Cranberry Ginger Overnight Protein Oats topped with pistachios, diced persimmon, and warm cranberry compote (frozen berries heated with with Beekeeper’s Naturals raw honey or pure maple syrup). https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1570902258457-Q29UW0A129NWH4L7VG6L/CRANBERRY+GINGER+OVERNIGHT+PROTEIN+OATS.jpg Recipes - CRANBERRY GINGER OVERNIGHT PROTEIN OATS Cranberry Ginger Overnight Protein Oats topped with frozen cranberries, lemon ginger granola, 76% cacao ginger bar, and crunchy salted caramel peanut butter. https://www.drtarasunshine.com/food-joy/pumpkin-pecan-protein-pudding monthly 0.5 2020-07-11 https://www.drtarasunshine.com/food-joy/golden-ginger-quinoa-breakfast-bowl monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561914129728-FGK8S5SFAK55CYEVOYTM/GINGER+TURMERIC+QUINOA+BREAKFAST+BOWL.jpg Recipes - GOLDEN GINGER QUINOA BREAKFAST BOWL Golden Ginger Quinoa Breakfast Bowl topped with coconut yogurt, walnut pieces, and extra raisins. https://www.drtarasunshine.com/food-joy/feed-your-flame-vanilla-coconut-ginger-smoothie monthly 0.5 2019-11-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1556815897204-7HX96NLN49OPT1ATJD4V/FEED+YOUR+FLAME+VANILLA+COCONUT+SMOOTHIE.jpg Recipes - FEED YOUR FLAME SMOOTHIE (vanilla coconut & ginger) https://www.drtarasunshine.com/food-joy/2018/11/2/a-new-kinda-pb-amp-j monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/double-chocolate-peanut-butter-black-bean-brownie-bites monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562861063828-OD2ZFIU39KV7ITDBTIDJ/BLACK%2BBEAN%2BBROWNIE%2BBITES.jpg Recipes - DOUBLE CHOCOLATE & PB BROWNIE BITES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571845200757-7OFO1QDX2HAVKC2H7XB7/DOUBLE+CHOCOLATE+PB+BROWNIE+BITES+WITH+BLACK+BEANS+.jpg Recipes - DOUBLE CHOCOLATE & PB BROWNIE BITES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563645431446-H9A79R9JFQOEC8UTQJ03/BLOOD+ORANGE+BLACK+BEAN+BROWNIE+BITES.jpg Recipes - DOUBLE CHOCOLATE & PB BROWNIE BITES BLOODY GOOD BROWNIE BITES WITH BLOOD ORANGE. https://www.drtarasunshine.com/food-joy/matcha-blueberry-protein-smoothie monthly 0.5 2021-08-15 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1629034778286-F4MSB5W20A97KN7GY4LJ/MATCHA+BLUEBERRY+SMOOTHIE+BOWL.jpg Recipes - MATCHA BLUEBERRY SMOOTHIE - Make it stand out Match Blueberry Smoothie made with frozen zucchini and topped with fresh wild blueberries, Rawcology Matcha Latte coconut chips, and Lakanto sugar-free grain-free granola. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1573505169788-2O0B38S2KTB9EVH61H0R/MATCHA-BLUEBERRY-SMOOTHIE.jpg Recipes - MATCHA BLUEBERRY SMOOTHIE Matcha Blueberry Smoothie made with frozen cauliflower and topped with blueberries, bee pollen, and warm sunflower seed butter mixed with MCT oil. https://www.drtarasunshine.com/food-joy/pear-date-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/chocolate-chip-tahini-cookies-grainfree-nutfree-vegan monthly 0.5 2020-03-02 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1553194532602-AVL4UZITVWNSFGZ2Z0S8/TAHINI+CHOCOLATE+CHIP+COOKIES+VEGAN+PALEO+NUTFREE.jpg Recipes - CHOCOLATE CHIP TAHINI COOKIES (grain & nut-free, paleo, vegan) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583191070980-UAWF3XW7LT7MHFMKYKPE/CHOCOLATE+CHIP+TAHINI+COOKIES+GRAINFREE.jpg Recipes - CHOCOLATE CHIP TAHINI COOKIES (grain & nut-free, paleo, vegan) Chocolate Chip Tahini Cookies. Photo by Sandy Large @sandyatlarge. https://www.drtarasunshine.com/food-joy/blueberry-smoothie monthly 0.5 2021-04-09 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617660324628-ORR0MYYXLIU8W12PSC8U/BEAUTIFUL+BLUE+BLUEBERRY+SMOOTHIE.jpg Recipes - BEAUTIFUL BLUE SMOOTHIE Beautiful Blue Smoothie made with cauliflower (instead of banana), almond butter, chia seeds, Nuzest Clean Lean Just Natural protein, and pure vanilla extract. Topped with Rawcology Blueberry Raw Crunch grain-free granola, coconut flake grain-free cereal, bee pollen, and pieces of Love + Chew Chocolate Chia Superfood Cookie. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1553194797032-XGY8GSZEHLCN02PU1WMK/BLUEBERRIES.jpg Recipes - BEAUTIFUL BLUE SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1553194723231-8INWY25RK3GQSWYRQ7TZ/BLUEBERRY+SMOOTHIE.jpg Recipes - BEAUTIFUL BLUE SMOOTHIE Beautiful Blue Smoothie made with banana, cashew butter, and chia seeds. https://www.drtarasunshine.com/food-joy/double-chocolate-surprise-grainfree-cookies monthly 0.5 2020-01-20 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579541381834-NGIED2E4VCDXCU54GJDW/image-asset.jpeg Recipes - DOUBLE CHOCOLATE SURPRISE COOKIES (grain-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579541416703-BSED2E4J6HI563KQKFB8/DOUBLE+CHOCOLATE+COOKIES+WITH+PUMPKIN.jpg Recipes - DOUBLE CHOCOLATE SURPRISE COOKIES (grain-free) https://www.drtarasunshine.com/food-joy/chocolate-pumpkin-brownies-grainfree-vegan monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568570369742-9J85TONRFEJ2Q8NRTXGS/PUMPKIN+CHOCOLATE+BROWNIES.jpg Recipes - CHOCOLATE PUMPKIN FUDGE BROWNIES with coconut icing https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568738435609-WIRWWZE5HIWL9CXMEO7S/CHOCOLATE+PUMPKIN+FUDGE+SLICE.jpg Recipes - CHOCOLATE PUMPKIN FUDGE BROWNIES with coconut icing Chocolate Pumpkin Fudge slice topped with pumpkin coconut icing and sugar-free chocolate chips. https://www.drtarasunshine.com/food-joy/jicama-lowcarb-fries monthly 0.5 2021-02-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585331058354-3BQIPSUZZEGPO0L7M1RN/JICAMA+FRIES.jpg Recipes - JICAMA FRIES (plus recipe for Crunchy Cashew Yogurt Sauce) “Golden” Jicama Fries seasoned with salt, pepper, turmeric, and chili powder and served with microgreens and spicy mayo. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585331139239-N81KXS07AL5YIQI4MBES/JICAMA+FRIES+WITH+CHILE+LIME+SEASONING.jpg Recipes - JICAMA FRIES (plus recipe for Crunchy Cashew Yogurt Sauce) Jicama Fries seasoned with Trader Joe’s Chile Lime Seasoning. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585330867185-7CVCU1ZNYXNWXFJLV3CL/JICAMA+LOW-CARB+FRIES.jpg Recipes - JICAMA FRIES (plus recipe for Crunchy Cashew Yogurt Sauce) Jicama Fries served with Crunchy Cashew Yogurt Sauce. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1612391620148-QZR3PJIYJ8SUMFMUHE9S/AIR+FRYER+JICAMA+FRIES.jpg Recipes - JICAMA FRIES (plus recipe for Crunchy Cashew Yogurt Sauce) Air Fryer Jicama Fries with seasoning salt. https://www.drtarasunshine.com/food-joy/creamy-pumpkin-pasta-dairyfree monthly 0.5 2020-10-16 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600194098963-9YMYZVTDUO443I8U4M2F/CREAMY+PUMPKIN+PASTA+SAUCE+ON+CHICKPEA+PASTA.jpg Recipes - CREAMY PUMPKIN PASTA SAUCE Chickpea cavatappi pasta tossed with homemade Pumpkin Pasta Sauce. Served here with a salad of mixed greens, radicchio, grated carrot, broccoli micro greens, and crunchy lentils. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567895629195-YGL54UX2ZQS245NZRUOE/PUMPKIN+PASTA+DAIRY-FREE.jpg Recipes - CREAMY PUMPKIN PASTA SAUCE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567895646490-T0AINJQYEEMO8TPAG9VM/PUMPKIN+PASTA+SAUCE+WITH+FRIED+SAGE.jpg Recipes - CREAMY PUMPKIN PASTA SAUCE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568056194339-WR9J7SYH3NH5PUYGBNQB/CREAMY+DAIRY-FREE+PUMPKIN+PASTA.jpg Recipes - CREAMY PUMPKIN PASTA SAUCE Chickpea cavatappi pasta with Creamy Pumpkin Pasta Sauce and a mixed salad. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568109386093-4MYA2YSF6EWPL11E6KGO/CREAMY+TOMATO+LENTIL+PUMPKIN+PASTA+SAUCE.jpg Recipes - CREAMY PUMPKIN PASTA SAUCE Creamy Tomato Lentil Pumpkin Sauce https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1600194328947-42JKP688XS7UIDQN6D1W/CREAMY+TOMATO+AND+PUMPKIN+PASTA.jpg Recipes - CREAMY PUMPKIN PASTA SAUCE Chickpea cavatappi pasta tossed with Creamy Tomato & Pumpkin Pasta Sauce (no lentils). https://www.drtarasunshine.com/food-joy/spicy-bone-broth-cauliflower-rice monthly 0.5 2019-05-13 https://www.drtarasunshine.com/food-joy/shakshuka monthly 0.5 2020-04-17 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560115243259-7MTQK7RDXG1H5R2N31QD/SHAKSHUKA.jpg Recipes - SHAKSHUKA Shakshuka served with diced avocado, cilantro, and homemade jicama fries. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560115310858-1J70CT6P2Z8UOXMID5J6/SHAKSHUKA+INGREDIENTS.jpg Recipes - SHAKSHUKA https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560115403964-12BQMXOSNP5YMMSAZ2TF/SHAKSHUKA+ONIONS+AND+PEPPERS.jpg Recipes - SHAKSHUKA https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560115413298-Q54FRAYGC4VKFAM7YQMS/SHAKSHUKA+TOMATOES.jpg Recipes - SHAKSHUKA https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560115429847-LFAFQBELY98ZS40DHGW9/SHAKSHUKA+EGGS+POACHING.jpg Recipes - SHAKSHUKA https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560115442799-IJ61M9KCSLHF7Q7NM2B7/SHAKSHUKA+WITH+AVOCADO+AND+MICROGREENS.jpg Recipes - SHAKSHUKA https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1587086920376-XZFDRGOVJJS3BYYNLOHA/SHAKSHUKA+WITH+AVOCADO+AND+MICROGREENS.jpg Recipes - SHAKSHUKA https://www.drtarasunshine.com/food-joy/apple-spinach-kale-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546629189481-19DVTXUZMZZ47SZZ0249/APPLE+SPINACH+KALE+SMOOTHIE.jpg Recipes - "ASK" FOR IT! SMOOTHIE https://www.drtarasunshine.com/food-joy/golden-milk-grainfree-paleo-porridge monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1553195839086-QUVKUYNOIGBPGZG14YLN/GOLDEN+MILK+NUT+%26+SEED+GRAINFREE+PORRIDGE.jpg Recipes - GOLDEN MILK PALEO PORRIDGE (grain-free nut, seed & turmeric porridge) https://www.drtarasunshine.com/food-joy/apples-adaptogens-overnight-protein-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1564423893966-OOCZDDQOBOULUH3KU86G/APPLE+ADAPTOGEN+OVERNIGHT+PROTEIN+OATS.jpg Recipes - APPLES & ADAPTOGENS OVERNIGHT PROATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1564423931476-WV74MWFO43AQV7YYIPV7/APPLES+%26+ADAPTOGENS+OVERNIGHT+PROTEIN+OATS.jpg Recipes - APPLES & ADAPTOGENS OVERNIGHT PROATS Apples & Adaptogens Overnight Proats topped with apple slices, walnuts, and raw cacao honey. https://www.drtarasunshine.com/food-joy/pumpkin-spice-latte monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567849153056-4AVZM3WT4B2X2DBFA319/PUMPKIN+SPICE+LATTE+WITH+COLLAGEN+%26+ADAPTOGENS.jpg Recipes - PUMPKIN SPICE LATTE https://www.drtarasunshine.com/food-joy/boosted-coffee-latte-collagen-adaptogens monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1576865836316-VUPKUL9OTMA332PE3O7Z/BOOSTED+LATTE+WITH+COLLAGEN+%26+ADAPTOGENS.jpg Recipes - BOOSTED LATTE 4 WAYS https://www.drtarasunshine.com/food-joy/carrot-cantaloupe-cashew-smoothie monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563158768048-MRXTRA502OO3JYDISDT1/CARROT+CANTALOUPE+CASHEW+SMOOTHIE.jpg Recipes - THE 3 C'S SMOOTHIE https://www.drtarasunshine.com/food-joy/chia-pumpkin-protein-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1631917462688-W05COVR6FLI4SNYAT03W/PUMPKIN+CHIA+PUDDING+WITH+NUTPODS.jpeg Recipes - PUMPKIN CHIA PROTEIN PUDDING - Make it stand out Pumpkin Chia Protein Pudding made with Nutpods Pumpkin Spice dairy-free creamer and topped with Pumpkin Protein “Mousse”, Rawcology chocolate coconut chips, and Lakanto sugar-free grain-free granola & Suntella chocolate sunflower spread. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1599240782049-VY97FGQ7RPTQM4IFS14B/PUMPKIN+CHIA+SEED+PROTEIN+PUDDING+.jpg Recipes - PUMPKIN CHIA PROTEIN PUDDING Pumpkin Chia Protein Pudding topped with cranberries (thawed from frozen), Giddy Yo 72% cacao Moka Cardamom bar, grain-free granola, pumpkin flavoured coconut chips, plain probiotic yogurt, and a drizzle of pure maple syrup. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567699097130-RT69AFM8JUVXRF801W4I/PUMPKIN+PIE+CHIA+PUDDING.jpg Recipes - PUMPKIN CHIA PROTEIN PUDDING Pumpkin Protein Chia Pudding topped with pumpkin seeds, cacao nibs, and chocolate coconut chips. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567895920563-7UK7PLV4F14Y6E3KW3NH/PUMPKIN+CHIA+PROTEIN+PUDDING.jpg Recipes - PUMPKIN CHIA PROTEIN PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567895937619-3YLTQTDHXO91R9RGM1S7/PUMPKIN+CHIA+PROTEIN+PUDDING+CLOSE-UP.jpg Recipes - PUMPKIN CHIA PROTEIN PUDDING https://www.drtarasunshine.com/food-joy/peanut-butter-banana-turmeric-smoothie-bowl monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/chocolate-chip-cookie-dough-bites-paleo-vegan monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1553196152201-4IZ17NTTRLKORY5NKJYM/CHOCOLATE+CHIP+COOKIE+DOUGH+BITES+%28VEGAN%2C+PALEO%29.jpg Recipes - CHOCOLATE CHIP COOKIE DOUGH BITES (paleo, vegan) https://www.drtarasunshine.com/food-joy/chocolate-butternut-squash-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1572111377226-8QP3MWN7JQK2UG3NF0SL/CHOCOLATE+BUTTERNUT+SQUASH+SMOOTHIE.jpg Recipes - CHOCOLATE BUTTERNUT BLISS (or pumpkin) SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568922894684-XF1O7KS3PLJMH7KAR6GM/PUMPKIN+SPICE+SMOOTHIE.jpg Recipes - CHOCOLATE BUTTERNUT BLISS (or pumpkin) SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568922903805-VTMK0VOT837ZV18H95R3/PUMPKIN+SPICE+SMOOTHIE+CLOSE+UP.jpg Recipes - CHOCOLATE BUTTERNUT BLISS (or pumpkin) SMOOTHIE https://www.drtarasunshine.com/food-joy/zucchini-noodles-with-dairyfree-alfredo-sauce monthly 0.5 2020-09-05 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583521434981-T84YEF8HDJDAUDZ4QH83/DAIRYFREE+ALFREDO+SAUCE+WITH+ZOODLES.jpg Recipes - DAIRY-FREE "ALFREDO" SAUCE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571157270006-KGZIGO6GHXWUBQFSJ1UM/DAIRY-FREE+PASTA+ALFREDO.jpg Recipes - DAIRY-FREE "ALFREDO" SAUCE Dairy-free “Alfredo” on rotini pasta. Served with a mixed salad of spinach, grape tomatoes, roasted brussels sprouts, air-fried spicy butternut squash, and topped with crunchy BBQ lentils and hemp hearts. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571157629813-UJ4NMEF7E4IQFN8GA8GT/DAIRY-FREE+ALFREDO+WITH+KONJAC+NOODELS.jpg Recipes - DAIRY-FREE "ALFREDO" SAUCE Dairy-free “Alfredo” Sauce tossed with konjac noodles, roasted broccoli, and smoked trout. Served with a mixed salad, toasted pumpkin seeds, and hemp hearts. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583521661562-V7I8JLN8TXRPQDPM8M3K/ZOODLES+VEGAN+ALFREDO+SAUCE.jpg Recipes - DAIRY-FREE "ALFREDO" SAUCE Dairy-free “Alfredo” Sauce served with spiralized zucchini and topped with hemp hearts and pumpkin seeds. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583521545102-RAKUJ67T1DN5WASVKBRC/DAIRYFREE+ALFREDO+SAUCE+WITH+ZOODLES+NUPAST+AND+TOMATOES.jpg Recipes - DAIRY-FREE "ALFREDO" SAUCE Dairy-free “Alfredo” Sauce served with a mixture of zoodles and zero-carb konjac pasta, roasted cherry tomatoes, roasted wild mixed mushrooms, toasted pumpkin seeds, and microgreens. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583521726478-WQ9GJAYTFDBKMK2D64C3/ZOODLES+ALFREDO.jpg Recipes - DAIRY-FREE "ALFREDO" SAUCE Dairy-free “Alfredo” Sauce with zoodles, toasted pumpkin seeds, grape tomatoes, fresh cilantro, and homemade Spicy Roasted Chickpeas. https://www.drtarasunshine.com/food-joy/chocolate-pumpkin-donuts-grainfree-paleo monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568662960947-ND17R9RCROXCDFQH5JR5/PALEO+CHOCOLATE+PUMPKIN+DONUTS.jpg Recipes - CHOCOLATE PUMPKIN SPICE LATTE (PSL) DONUTS (grain-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1572292611416-IN3F904HPUD3YP4T8WEX/CHOCOLATE+PUMPKIN+SPICE+LATTE+DONUTS.jpg Recipes - CHOCOLATE PUMPKIN SPICE LATTE (PSL) DONUTS (grain-free) Chocolate PSL Donuts topped with white chocolate drizzle and golden berries. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1569015250586-38Z92NCWNSPPIB2HW0MI/CHOCOLATE+PUMPKIN+SPICE+DONUT.jpg Recipes - CHOCOLATE PUMPKIN SPICE LATTE (PSL) DONUTS (grain-free) Chocolate PSL Donuts topped with Pumpkin Coffee Yogurt “Icing” and diced Giddy Yoyo 79% cacao bar with chaga. The icing was made with Greek yogurt, pumpkin purée, Nuzest Real Coffee protein, pure vanilla extract, and Swerve sugar-free sweetener. https://www.drtarasunshine.com/food-joy/grainfree-zucchini-bread-paleo-vegan monthly 0.5 2020-05-07 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562286843845-GWVQP1V2893NRMS3YKGS/ZUCCHINI+BREAD+PALEOVEGAN.jpg Recipes - ZUCCHINI BREAD (cassava flour-based; nut-free, vegan and paleo versions) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562444987910-GU05P75DZ7NL2MUREV1S/ZUCCHINI+CHOCOLATE+CHUNK+LOAF.jpg Recipes - ZUCCHINI BREAD (cassava flour-based; nut-free, vegan and paleo versions) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562444995683-I5L4JKGOTVAHFPY8NME4/ZUCCHINI+CHOCOLATE+CHUNK+BREAD.jpg Recipes - ZUCCHINI BREAD (cassava flour-based; nut-free, vegan and paleo versions) https://www.drtarasunshine.com/food-joy/nutella-overnight-oats monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1581974334583-3U85NIJA1H56N11AC561/NUTELLA+OVERNIGHT+OATS.jpg Recipes - "NUTELLA" OVERNIGHT OATS “Nutella” Overnight Oats topped with berries, grain-free granola, chopped roasted hazelnuts, diced dark chocolate, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1581699657729-8RHI1MRL090TGBG57T18/NUTELLA+HAZELNUT+CACAO+OVERNIGHT+OATS.jpg Recipes - "NUTELLA" OVERNIGHT OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1581974549392-RMYN77V5V410AWQGE85D/NUTELLA+OVERNIGHT+OATS+CLOSE-UP.jpg Recipes - "NUTELLA" OVERNIGHT OATS “Nutella” Overnight Oats topped as above, with the addition of beetroot-coloured coconut chips and a generous drizzle of almond hazelnut butter. https://www.drtarasunshine.com/food-joy/blueberry-zucchini-smoothie monthly 0.5 2021-06-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1622505830073-CJOJ46H6UET360M0M0VA/BLUEBERRY+%26+ZUCCHINI+SMOOTHIE.jpg Recipes - THE BLUE-Z SMOOTHIE - Make it stand out The Blue-Z Smoothie topped with fresh blueberries, Lakanto sugar-free granola, Giddy Yo raw cacao nibs, pieces of protein bar, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1622505921763-Z7NT4R8YMY4KMTX1CJ7L/BLUEBERRY+ZUCCHINI+SMOOTHIE.jpg Recipes - THE BLUE-Z SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1622506028407-B7H4PHO8PWWBM2FR7UG2/BLUEBERRY+ZUCCHINI+GINGER+SMOOTHIE.jpg Recipes - THE BLUE-Z SMOOTHIE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/quinoa-zucchini-protein-porridge monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560012742577-MVDZW2WYZUE8WMUL942P/ZUCCHINI+QUINOA+BREAKFAST+PORRIDGE.jpg Recipes - ZUINOA ("zeen-wah") PROTEIN PORRIDGE Quinoa & zucchini protein porridge topped with fresh berries, chocolate coconut chips, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561938581967-ZONILSX0TU20FJDSD0TN/ZUCCHINI+QUINOA+PROTEIN+PORRIDGE.jpg Recipes - ZUINOA ("zeen-wah") PROTEIN PORRIDGE “Zuinoa” Protein Porridge topped with local strawberries, blackberries, chopped dark chocolate ( 72% cacao bar), gluten-free cinnamon cracker pieces, and bee pollen. https://www.drtarasunshine.com/food-joy/lean-and-green-lettuce-celery-pineapple-smoothie monthly 0.5 2022-04-20 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562638639948-A230BWQUORVYJWT7U1B1/CELERY+LETTUCE+APPLE+CUCUMBER+CHLORELLA+SMOOTHIE.jpg Recipes - LEAN & GREEN SMOOTHIE Lean & Green Smoothie with the addition of chlorella. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584222190383-OSZPBHVDGN8S9WXONG0V/LEAN+AND+GREEN+LETTUCE+CELERY+PINEAPPLE+SMOOTHIE.jpg Recipes - LEAN & GREEN SMOOTHIE Lean & Green Smoothie with the addition of avocado and Nuzest Clean Lean Smooth Vanilla protein, topped with toasted sunflower seeds, hemp hearts, and bee pollen. https://www.drtarasunshine.com/food-joy/plum-grape-smoothie monthly 0.5 2021-03-31 https://www.drtarasunshine.com/food-joy/cauliflower-grainfree-ketofriendly-rice-pudding monthly 0.5 2020-03-24 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1565962516036-WM7H8R15BLTPKJYS0MG1/STICKY+%2522RICE%2522+WITH+CAULIFLOWER.jpg Recipes - KETO-PALEO STICKY "RICE" PUDDING https://www.drtarasunshine.com/food-joy/smashed-chickpea-avocado-salad monthly 0.5 2020-04-13 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586806358811-IC74CA7M49I5348DGKFA/SPICED+CHICKPEA+AVOCADO+SALAD.jpg Recipes - SMASHED CHICKPEA & AVOCADO SALAD Smashed Chickpea & Avocado Salad on toasted multigrain sourdough with grape tomatoes, homemade Spicy Roasted Chickpeas, and Maldon salt flakes. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557244969124-T1X0N0SKBD8KUI9ALNU1/SMASHED+CHICKPEA+AVOCADO+SALAD.jpg Recipes - SMASHED CHICKPEA & AVOCADO SALAD Smashed Chickpea & Avocado Salad served on toasted sourdough with vegan almond milk cream cheese, and (L) diced spicy olives, microgreens, and vegan BBQ crackers, and (R) roasted grape tomatoes and pumpkin seeds. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557245328405-17J65UYR0HQ99NYDCG83/SMASHED+CHICKPEA+AND+AVOCADO+SALAD+LETTUCE+WRAP+.jpg Recipes - SMASHED CHICKPEA & AVOCADO SALAD Smashed Chickpea & Avocado Salad with cilantro, served in a lettuce wrap. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586806473425-TSGH0RURQX99G4EQEM60/SPICED+AVOCADO+CHICKPEA+SALAD+ON+TOAST.jpg Recipes - SMASHED CHICKPEA & AVOCADO SALAD Smashed Chickpea & Avocado Salad on toasted multigrain sourdough with grape tomatoes, homemade Spicy Roasted Chickpeas, and Maldon salt flakes. https://www.drtarasunshine.com/food-joy/chocolate-zucchini-apple-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/blackbery-lemon-ginger-smoothie monthly 0.5 2021-05-29 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1622243731668-DPK6KS3JGRAIDFZ400AO/BLACKBERRY+GINGER+LEMON+SMOOTHIE.jpg Recipes - BLACKBERRY ZINGER SMOOTHIE - Make it stand out Blackberry Zinger Smoothie made with part coconut milk topped with fresh blackberries, grain-free granola, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1622243522608-OO826Z5A7K4OZHOL0L3G/BLACKBERRY+LEMON+GINGER+SMOOTHIE.jpg Recipes - BLACKBERRY ZINGER SMOOTHIE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/peach-pann-cotta monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/grainfree-mango-stick-rice monthly 0.5 2019-06-29 https://www.drtarasunshine.com/food-joy/chocolate-oatmeal-haystack-cookies monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557609290603-157RKUDVSLH8Q4KAXC4F/CHOCOLATE+HAYSTACK+COOKIES.jpg Recipes - CHOCOLATE OATMEAL HAYSTACKS Chocolate Oatmeal Haystacks made with quinoa flakes and served with an iced loaded matcha latte. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583630409401-H01O6RD8VWG51PPLF3TW/CHOCOLATE+COCONUT+HAYSTACK+COOKIES.jpg Recipes - CHOCOLATE OATMEAL HAYSTACKS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557762178528-EA9SPZ9GWWSKQ7LU5PN2/CHOCOLATE+OATMEAL+HAYSTACK+COOKIES.jpg Recipes - CHOCOLATE OATMEAL HAYSTACKS Chocolate Oatmeal Haystack Cookies made with Nuzest Clean Lean Rich Chocolate protein. https://www.drtarasunshine.com/food-joy/homemade-probiotic-coconut-yogurt monthly 0.5 2020-01-21 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1543095272869-YFAFYWYJPMHPLJJRIDEJ/HOMEMADE+PROBIOTIC+COCONUT+YOGURT.jpg Recipes - HOMEMADE PROBIOTIC COCONUT YOGURT https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1543094989681-63TJ4TKY39ZYFICSA753/PROBIOTIC+COCONUT+YOGURT+INGREDIENTS.jpg Recipes - HOMEMADE PROBIOTIC COCONUT YOGURT https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1543096427976-3T5I8AQPW6MNE9IVZJFG/MATCHA+AVOCADO+COCONUT+YOGURT+BOWL.jpg Recipes - HOMEMADE PROBIOTIC COCONUT YOGURT “Matchacado” Coconut Yogurt (yogurt mixed with matcha and topped with avocado) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1543096376074-TKE058YFPERYTRJ0XR7D/BLUE+SPIRULINA+YOGURT+BOWL.jpg Recipes - HOMEMADE PROBIOTIC COCONUT YOGURT Coconut Yogurt with Blue Majik Spirulina https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1543097732704-8J2UBXA7NDMLBMGT3ZGK/PUMPKIN+PIE+COCONUT+YOGURT.jpg Recipes - HOMEMADE PROBIOTIC COCONUT YOGURT “Pumpkin Pie” Coconut Yogurt Toast https://www.drtarasunshine.com/food-joy/green-pea-honeydew-melon-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562863142800-8IEJ4OB107SWEXB6DIZK/GREEN+PEA+MELON+SMOOTHIE.jpg Recipes - PEAS PLEASE SMOOTHIE https://www.drtarasunshine.com/food-joy/nut-free-reeses-peanut-butter-protein-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1550418559511-BIYKOL5T4FEAPJ0GOW7D/REESE%27S+CHOCOLATE+SUNBUTTER+OVERNIGHT+OATS.jpg Recipes - "REESE'S" (nut-free) PEANUT BUTTER PROATS “Reese’s” (nut-free) Peanut Butter Proats topped with blueberries, pomegranate arils, granola, coconut chips, cacao nibs, and warm Sunbutter melted with a touch of coconut oil. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1550418841961-942O4ZQ4PIEXF7Y27YNZ/REESE%27S+NUT-FREE+%2522PEANUT+BUTTER%2522+PROATS.jpg Recipes - "REESE'S" (nut-free) PEANUT BUTTER PROATS “Reese’s” (nut-free) Peanut Butter Proats topped with caramelized banana (caramelized in cast-iron skillet with a small amount of coconut oil and coconut sugar), frozen raspberries, Giddy Yo cacao nibs, coconut chips, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1554743350271-UZYHSOFHNMEBQ6OV1S56/REESES+PB+PROBIOTIC+PROATS.jpg Recipes - "REESE'S" (nut-free) PEANUT BUTTER PROATS “REESE’S” PEANUT BUTTER PROBIOTIC PROATS MADE WITH KEFIR IN PLACE OF ALMOND MILK. TOPPED WITH BERRIES, CACAO NIBS, COCONUT CHIPS, AND SUNBUTTER MELTED WITH A TOUCH OF COCONUT OIL. https://www.drtarasunshine.com/food-joy/avocado-egg-salad monthly 0.5 2020-09-18 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557243806660-623L2YCHDIK11V198GZF/AVOCADO+EGG+SALAD+RECIPE.jpg Recipes - AVOCADO EGG SALAD Avocado Egg Salad served on toasted sourdough bread with balsamic-roasted grape tomatoes, micro greens, and fresh dill. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557244045418-GWAR32I1EC7AYQDO15P8/AVOCADO+EGG+SALAD.jpg Recipes - AVOCADO EGG SALAD https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557244641630-CIZ9I90PM29DTF02US70/AVOCADO+EGG+SALAD+LETTUCE+TACO.jpg Recipes - AVOCADO EGG SALAD Avocado Egg Salad with Greek yogurt and fresh coriander, served taco-style on a grain-free almond flour tortilla with baby lettuce, microgreens, spicy roasted chickpeas, and sriracha. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1599604589780-XUDWNI06A60XU41U1EZZ/AVOCADO+EGG+SALAD+CRISP+BREAD.jpg Recipes - AVOCADO EGG SALAD https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1587424996165-CL3AQIAUV4PHUJHFXL0B/AVOCADO+EGG+SALAD+ON+SWEET+POTATO+TOAST.jpg Recipes - AVOCADO EGG SALAD Avocado Egg Salad on sweet potato toast, served with homemade pickled radish and toasted sunflower seeds. https://www.drtarasunshine.com/food-joy/pink-passion-watermelon-beetroot-tahini-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560449863553-NRTV1LRLZ5WFG8GL5G18/PINK+PASSION+WATERMELON+TAHINI+SMOOTHIE.jpg Recipes - PINK PASSION SMOOTHIE https://www.drtarasunshine.com/food-joy/chocolate-tahini-freezer-fudge monthly 0.5 2021-03-11 https://www.drtarasunshine.com/food-joy/matcha-collagen-healthy-fats-latte monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546560696044-8X9Y22BRHR97BN2RXUG4/MATCHA+COLLAGEN+LATTE.jpg Recipes - LOADED MATCHA LATTE (warm or iced) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562524950446-HZGRP8NTSOCJOLO03MYA/ICED+MATCHA+LATTE.jpg Recipes - LOADED MATCHA LATTE (warm or iced) Iced Loaded Matcha Lattes https://www.drtarasunshine.com/food-joy/banana-coconut-pecan-muffins-grain-free monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/strawberry-coconut-smoothie monthly 0.5 2021-03-31 https://www.drtarasunshine.com/food-joy/homemade-golden-paleo-bircher-muesli monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1632432105424-MHD6V03NRAEKQ0WZDOS6/GOLDEN+PALEO+BIRCHER+MUESLI+WITH+APPLE.jpeg Recipes - GOLDEN PALEO BIRCHER MUESLI - Make it stand out Golden Paleo Bircher Muesli topped with berries, grain-free granola, and a sprinkle of cinnamon “sugar” (Lakanto Classic sugar-free monk fruit mixed with ground cinnamon). https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617329120087-0H472H7AC3BR445TUPWJ/GOLDEN+PALEO+BIRCHER+MUESLI+GRAIN-FREE.jpg Recipes - GOLDEN PALEO BIRCHER MUESLI https://www.drtarasunshine.com/food-joy/homemade-paleo-muesli monthly 0.5 2019-02-28 https://www.drtarasunshine.com/food-joy/strawberry-skillet-pancake-grainfree monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/peanut-butter-chocolate-chunk-banana-bread-grainfree monthly 0.5 2020-05-04 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561807714883-UIKW4QF9LLDX3V86HPJM/PEANUT%2BBUTTER%2BCHOCOLATE%2BCHUNK%2BBANANA%2BBREAD%2B%2528GRAIN-FREE%2529.jpg Recipes - PB & CHOCOLATE CHUNK BANANA BREAD (grain-free) https://www.drtarasunshine.com/food-joy/mango-kombucha-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1592786118979-M07Y6MOVXDUBP0K3B7QU/MANGO+KOMBUCHA+SMOOTHIE.jpg Recipes - MANGO KOMBUCHA SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1592786156067-0IM2TDUOZCKE7HVHPJ8R/MANGO+KOMBUCHA+SMOOTHIE+CLOSE+UP.jpg Recipes - MANGO KOMBUCHA SMOOTHIE https://www.drtarasunshine.com/food-joy/banana-protein-grainfree-breakfast-cookies monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561221403435-J5Z2C9X11MDOAJDLEF1W/BANANA+PROTEIN+COOKIES+GRAIN-FREE+PALEO.jpg Recipes - BANANA PALEO PROTEIN COOKIES (grain-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617751122134-D9ZA49XP4SC1C8V2UALS/GRAIN-FREE+BANANA+PALEO+PROTEIN+COOKIES.jpg Recipes - BANANA PALEO PROTEIN COOKIES (grain-free) Banana Paleo Protein Cookies made by Suzanne @snackattackblog using coconut sugar and chocolate chips. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561220514401-D6KZE6BO739MW3WT47KT/BANANA+PROTEIN+COOKIES+WITH+SALT.jpg Recipes - BANANA PALEO PROTEIN COOKIES (grain-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561220534469-UNEIDEYLI43ZVOGW3NFU/BANANA+PROTEIN+COOKIES+WITH+CHOCOLATE+DRIZZLE.jpg Recipes - BANANA PALEO PROTEIN COOKIES (grain-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561220707316-6QQZBMRT92BLAKP6EGNC/BANANA+PROTEIN+COOKIES+GRAINFREE+%26+MATCHA+LATTE.jpg Recipes - BANANA PALEO PROTEIN COOKIES (grain-free) https://www.drtarasunshine.com/food-joy/chocolate-banana-nut-donuts-with-coconut-icing monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1572117284261-QH7BWV8NWR2292JY0DWT/CHOCOLATE+BANANA+NUT+DONUTS.jpg Recipes - CHOCOLATE BANANA NUT DONUTS Chocolate Banana Nut Donuts with Vanilla Toffee Yogurt “Icing” https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562463065282-41YPP6MQ03AA90HFSZYJ/CHOCOLATE%252BBANANA%252BNUT%252BDONUTS%252BWITH%252BMAJIK%252BICING.jpg Recipes - CHOCOLATE BANANA NUT DONUTS https://www.drtarasunshine.com/food-joy/japanese-sweet-potato-waffles-grainfree-paleo monthly 0.5 2021-05-19 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561651399644-K2Z9A4P3LIKQ1NJG86TY/JAPANESE+SWEET+POTATO+WAFFLES+PALEO.jpg Recipes - JAPANESE SWEET POTATO WAFFLES (grain-free, paleo) Japanese Sweet Potato Waffles served with homemade probiotic coconut yogurt, fresh strawberries, coconut chips, and a tahini honey drizzle (tahini warmed with raw raspberry blossom honey). https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621433064312-94U87DV1IA2NXCW91EPK/JAPANESE+SWEET+POTATO+WAFFLES+SAVOURY.jpg Recipes - JAPANESE SWEET POTATO WAFFLES (grain-free, paleo) Japanese Sweet Potato Waffles served with soft-boiled egg, guacamole, roasted radishes, watercress, microgreens, grape tomatoes, and Eaton Hemp toasted hemp seeds. https://www.drtarasunshine.com/food-joy/grainfree-pancake-muffins monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562639063256-VCGHLQALKAXM921837CP/PANCAKE+MUFFINS+PALEO.jpg Recipes - PANCAKE MUFFINS (grain-free) https://www.drtarasunshine.com/food-joy/strawberry-overnight-protein-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621447101013-FRKGNZEDXPPH17UUOB6J/STRAWBERRY+KEFIR+OVERNIGHT+PROTEIN+OATS.jpg Recipes - STRAWBERRIES & "CREAM" OVERNIGHT PROTEIN OATS - Make it stand out Strawberries & “Cream” Overnight Protein Oats (made with kefir and an extra teaspoon of red beet crystals), topped with fresh strawberries, toasted coconut chips, bee pollen, and Giddy Yo cacao nibs. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621447019538-HJSIRWMS8589NTEZJGB3/STRAWBERRIES.jpg Recipes - STRAWBERRIES & "CREAM" OVERNIGHT PROTEIN OATS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621711626541-THB4GL409YFIR4UGF1RU/STRAWBERRIES+AND+CREAM+OVERNIGHT+PROTEIN+OATS.jpg Recipes - STRAWBERRIES & "CREAM" OVERNIGHT PROTEIN OATS - Make it stand out Strawberries & Cream Overnight Protein Oats topped with diced fresh berries, grapes & mango, grain-free granola, Eaton Hemp Maple Cinnamon toasted hemp seeds, Go Macro Maple Sea Salt protein bar, and maple almond butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621446816906-VE1XFMOCADD4S3U25974/STRAWBERRIES+AND+CREAM+OVERNIGHT+OATS.jpg Recipes - STRAWBERRIES & "CREAM" OVERNIGHT PROTEIN OATS - Make it stand out Strawberries & “Cream” Overnight Protein Oats topped with fresh strawberries, grain-free granola, bee pollen, and warm Lakanto sugar-free Suntella Chocolate Sunflower Spread. https://www.drtarasunshine.com/food-joy/boosted-butternut-squash-hummus monthly 0.5 2020-03-21 https://www.drtarasunshine.com/food-joy/butternut-squash-mac-and-cheese monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586886266767-TB66X29I37NSFVXK7G5X/BUTTERNUT+SQUASH+MAC+AND+CHEESE+WITH+ROTINI.jpg Recipes - BUTTERNUT SQUASH MAC 'N' CHEESE Butternut Squash Sauce served on rotini. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1570561884473-6G26YG7DMM98O8VJO2YT/BUTTERNUT+SQUASH+MAC+%26+CHEESE.jpg Recipes - BUTTERNUT SQUASH MAC 'N' CHEESE Butternut Squash Sauce served on chickpea pasta. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1586886218429-BKASBFY86GBSLPDN8MXF/BUTTERNUT+SQUASH+MAC+AND+CHEESE+WITH+KONJAC+NOODLES.jpg Recipes - BUTTERNUT SQUASH MAC 'N' CHEESE Butternut Squash Sauce tossed with a combination of konjac noodles, spiralized zucchini, and homemade turkey taco filling. https://www.drtarasunshine.com/food-joy/spinach-mint-pineapple-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562863205888-7FG4R0MX9PMZJN4J1ZZ7/SPINACH+MINT+PINEAPPLE+SMOOTHIE.jpg Recipes - SPINACH MINT MARVEL SMOOTHIE https://www.drtarasunshine.com/food-joy/chocolate-sweet-potato-donuts monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/8c3f056c-09cc-47b5-ab4f-83ceb3d3e3c0/SWEET+POTATO+DONUTS+GLUTENFREE.jpeg Recipes - CHOCOLATE SWEET POTATO DONUTS (paleo, grain-free, low carb) - Make it stand out Chocolate Sweet Potato Donuts with yogurt “icing” and naturally-coloured sprinkles. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/bfccf1df-13d1-4f8e-bd3d-46a30f5e0298/CHOCOLATE+SWEET+POTATO+DONUTS.jpeg Recipes - CHOCOLATE SWEET POTATO DONUTS (paleo, grain-free, low carb) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/mocha-maca-overnight-protein-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1577302539145-4DGZHA4S9QNRCKAW2KHT/MOCHA+MACA+OVERNIGHT+OATS.jpg Recipes - M&M OVERNIGHT PROATS M&M Overnight Proats topped with raspberries, pomegranate arils, granola, Giddy Yo 84% cacao Vanilla Salt Crunch bar, hemp hearts, bee pollen, and granola butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1577302958060-ST64EARYMOVSFALUZOC8/MOCHA+MACA+OVERNIGHT+OATS+CLOSE+UP.jpg Recipes - M&M OVERNIGHT PROATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1577303148806-XQNR9M7YG8XNGHBQ7U3B/MOCHA+PROTEIN+OATS.jpg Recipes - M&M OVERNIGHT PROATS M&M Overnight Proats topped with strawberries, mango, toasted coconut chips, granola, and bee pollen. https://www.drtarasunshine.com/food-joy/papaya-cauliflower-tahini-smoothie monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559066434446-IMTHN4CIVVB8O7XGWJ3G/PAPAYA+PARTY+SMOOTHIE.jpg Recipes - PAPAYA PARTY SMOOTHIE https://www.drtarasunshine.com/food-joy/salted-caramel-cashew-freezer-fudge monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560702572661-YH0JYF0QP711W7THAW0S/SALTED+CARAMEL+CASHEW+FREEZER+FUDGE.jpg Recipes - SALTED CARAMEL CASHEW FREEZER FUDGE https://www.drtarasunshine.com/food-joy/chocolate-zucchini-grainfree-protein-muffins monthly 0.5 2019-11-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1556727516484-D2LDF2IZCHLTTRDI6MS0/CHOCOLATE%2BZUCCHINI%2BPROTEIN%2BMUFFINS%2BWITH%2BTAHINI.jpg Recipes - CHOCOLATE ZUCCHINI PROTEIN MUFFINS (grain-free) CHOCOLATE ZUCCHINI PROTEIN MUFFINS MADE WITH COLLAGEN, TAHINI AND LILY’S SWEETS CHOCOLATE CHIPS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1556727612389-M6WPQ2V3123K8AM1S5CZ/CHOCOLATE+ZUCCHINI+PROTEIN+MUFFINS+TOPPED+WITH+TAHINI.jpg Recipes - CHOCOLATE ZUCCHINI PROTEIN MUFFINS (grain-free) MUFFIN TOPPED WITH TAHINI AND CHOCOLATE CHIPS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1556727139762-6MVCN5MZCM848K4Q1QKW/CHOCOLATE+ZUCCHINI+PROTEIN+MUFFINS+%28GRAIN-FREE%29.jpg Recipes - CHOCOLATE ZUCCHINI PROTEIN MUFFINS (grain-free) CHOCOLATE ZUCCHINI PROTEIN MUFFINS MADE WITH ALMOND BUTTER AND TOPPED WITH COCONUT ICING https://www.drtarasunshine.com/food-joy/chai-tahini-grainfree-paleo-banana-bread monthly 0.5 2020-05-04 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561651222553-JD82BFSG630UALIU7JWN/BANANA+CHAI+TAHINI+BREAD.jpg Recipes - TAHINI CHAI BANANA BREAD (grain-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562599206598-9TKNWJNFMKJUC25AI8ZQ/TAHINI+CHAI+BANANA+BREAD+PALEO.jpg Recipes - TAHINI CHAI BANANA BREAD (grain-free) https://www.drtarasunshine.com/food-joy/apple-rhubarb-crisp-smoothie monthly 0.5 2021-03-31 https://www.drtarasunshine.com/food-joy/alphonso-mango-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557415435927-OGNOS9LLMZAXXU9BZ3VR/MANGO+MADNESS+SMOOTHIE+WITH+ALPHONSO+MANGO.jpg Recipes - MANGO MADNESS SMOOTHIE Mango Madness Smoothie made with Indian Alphonso mangoes. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557415466236-XADADIS9M0VK5JJPYZWH/MANGO+MADNESS+SMOOTHIE.jpg Recipes - MANGO MADNESS SMOOTHIE Mango Madness Smoothie made with Ataulfo mango. https://www.drtarasunshine.com/food-joy/mango-avocado-spinach-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546967845061-PJL4XDPLQWQ4ZFGAYF2K/avocado.jpg Recipes - GREEN "MANGOCADO" MARVEL SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546965989892-TKUPE9SCLFTPARYCLH20/GREEN+MANGO+AVOCADO+SMOOTHIE+%281%29.JPG Recipes - GREEN "MANGOCADO" MARVEL SMOOTHIE https://www.drtarasunshine.com/food-joy/cherry-chocolate-almond-chia-pudding monthly 0.5 2022-11-02 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557091702163-UYXOR92B0F6F0TQD6F33/CHOCOLATE+ALMOND+CHERRY+CHIA+PUDDING.jpg Recipes - CHERRY CHOCOLATE ALMOND CHIA PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1625607850462-0J7MO9KFNX6MPIYWNQZZ/CHERRY+CHOCOLATE+ALMOND+CHIA+PUDDING+CLOSE+UP.jpg Recipes - CHERRY CHOCOLATE ALMOND CHIA PUDDING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559845167611-68G5X0WK6YE0P4RRYTD7/CHERRY+CHOCOLATE+ALMOND+CHIA+PUDDING.jpg Recipes - CHERRY CHOCOLATE ALMOND CHIA PUDDING https://www.drtarasunshine.com/food-joy/broccoli-tahini-grainfree-porridge monthly 0.5 2019-07-29 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1564443348435-6KSQGXK6RTKR5R0AD3HK/BROCCOLI+TAHINI+BREAKFAST+PORRIDGE.jpg Recipes - BT BREKKIE https://www.drtarasunshine.com/food-joy/blood-orange-and-chocolate-brownie-bites monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1548715697164-ZT32H24BILYJF16Y9KY1/BLOOD+ORANGE+BLACK+BEAN+BROWNIE+BITES.jpg Recipes - BLOODY GOOD BROWNIE BITES https://www.drtarasunshine.com/food-joy/mango-maca-coconut-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557852229826-DFTZWUYEWLPYKD9S9RIF/MANGO+PANNA+COTTA.jpg Recipes - MANGO "PANNA COTTA" https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557852392203-XBHCFS1LXDLCOX0ZHJH3/MANGO+PANNA+COTTA+WITH+ORGANIKA+GELATIN.jpg Recipes - MANGO "PANNA COTTA" https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557852526372-OWQNR1UNIM29YCTA4SQM/MANGO+GELATIN+DESSERT.jpg Recipes - MANGO "PANNA COTTA" https://www.drtarasunshine.com/food-joy/blueberry-spinach-chlorella-spirulina-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562639823125-EF9062ERL805M6Z64LZ7/BLUEBERRY+SPINACH+SMOOTHIE.jpg Recipes - BLUE & GREEN SMOOTHIE https://www.drtarasunshine.com/food-joy/cashew-coconut-quinoa-bliss-balls monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562344528056-0OUO9LOSLBIP8F6HMMG4/CASHEW+COCONUT+QUINOA+BLISS+BALLS.jpg Recipes - CASHEW COCONUT QUINOA BLISS BALLS https://www.drtarasunshine.com/food-joy/green-spinach-kale-shakshuka monthly 0.5 2019-07-29 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546560488529-FS4PD3R07UAKMC4QZ535/GREEN+SHAKSHUKA.jpg Recipes - GREEN SHAKSHUKA https://www.drtarasunshine.com/food-joy/blueberry-maca-collagen-overnight-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547834917607-F1G2LAPWNZ1YFLTCQF6A/BLUEBERRY+MACA+OVERNIGHT+PROATS.jpg Recipes - BLUEBERRY MACA OVERNIGHT PROTEIN OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1582411878117-IXDJ5LY2P1FPH765HS5X/BLUEBERRY+OVERNIGHT+PROTEIN+OATS.jpg Recipes - BLUEBERRY MACA OVERNIGHT PROTEIN OATS https://www.drtarasunshine.com/food-joy/green-kefir-avocado-grapefruit-smoothie monthly 0.5 2019-07-11 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562864132323-H1K89G6V2K0ZC6Z57G3G/GREEN+KEFIR+AVOCADO+GRAPEFRUIT+SMOOTHIE.jpg Recipes - GREEN (and gut-friendly!) GRAPEFRUIT SMOOTHIE https://www.drtarasunshine.com/food-joy/chocolate-coconut-nut-bliss-balls monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571077931155-QVAMCM125655SDO0G2ZI/CHOCONUT%252BCACAO%252BCOCONUT%252BNUT%252BPROTEIN%252BBALLS.jpg Recipes - CHOCONUT BLISS BALLS Coconut Bliss Balls using sunflower seeds instead of almonds. Photo credit Heather @smileoftenlovebigeatwell. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571071670054-OEOHPMHHVS3ECM2Z4PMQ/CHOCOLATE+ALMOND+CASHEW+BLISS+BALLS+1.jpg Recipes - CHOCONUT BLISS BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571071203971-QLF0A25XT1J4UTUZ89XJ/CHOCOLATE%2BALMOND%2BCASHEW%2BBLISS%2BBALLS%2B2.jpg Recipes - CHOCONUT BLISS BALLS https://www.drtarasunshine.com/food-joy/banana-nut-coconut-grainfree-porridge monthly 0.5 2020-01-16 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562549519215-KFZ1T2N9U3FP78KVM1KO/BANANA+NUT+COCONUT+GRAINFREE+PORRIDGE.jpg Recipes - BANANA BREAD "COCO-NOATS" PORRIDGE Banana Bread Coco-Noats Porridge using walnuts, tiger nuts, and collagen. Topped here with sliced banana, Giddy Yo cacao nibs, walnut pieces, and toasted coconut chips. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574284781015-AN69EOU9RXLJ0QCIL5Y4/BANANA+BREAD+COCONUT+GRAINFREE+PORRIDGE.jpg Recipes - BANANA BREAD "COCO-NOATS" PORRIDGE Banana Bread “Coco-Noats” Porridge using cashews (instead of walnuts), chia seeds, and collagen. Topped with caramelized banana, cacao nibs, and toasted coconut chips. Recipe testing and photo credit Heather @smileoftenlovebigeatwell. https://www.drtarasunshine.com/food-joy/seedy-chia-spiced-chia-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571933173993-R4KNV78E51OFDNLFKFRC/SEEDY+CHAI+CHIA+PUDDING.jpg Recipes - SEEDY CHAI CHIA PUDDING Seeds Chai Chia Pudding topped with blueberries, sesame seeds, and Beekeeper’s Naturals bee pollen. https://www.drtarasunshine.com/food-joy/carrot-cake-quinoa-porridge monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561912904152-BWPB66KKT3V4ZK3M5L8F/CARROT+CAKE+QUINOA+PORRIDGE.jpg Recipes - CARROT CAKE QUINOA https://www.drtarasunshine.com/food-joy/blue-majik-spirulina-overnight-protein-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584030202550-3XIXH8Z1NSXN7HLVKFBZ/BLUE+MAJIK+SPIRULINA+OVERNIGHT+PROTEIN+OATS.jpg Recipes - THE BABY BLUES (aka Blue Majik Spirulina Overnight Protein Oats) The Baby Blues topped with (1) diced grapes, granola, peeled tiger nuts, and (2) blueberries, chocolate coconut chips, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584030954741-PMYWOYONFC32TFY6GM74/BLUE+SPIRULINA+OVERNIGHT+OATS.jpg Recipes - THE BABY BLUES (aka Blue Majik Spirulina Overnight Protein Oats) The Baby Blues topped with (1) banana, Brazil nuts, toasted coconut chips, and bee pollen, and (2) raspberries, goji berries, pistachios, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1587322958949-WFG2WR8Y6IJDA48RTIEM/BLUE+SPIRULINA+OVERNIGHT+OATS+PARFAIT.jpg Recipes - THE BABY BLUES (aka Blue Majik Spirulina Overnight Protein Oats) The Baby Blues layered with plain probiotic yogurt, grain-free granola, and berries, and topped with sugar-free chocolate chips and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584032182647-3AWF472U9R66TGEV3RXO/BLUE+MAJIK+OVERNIGHT+OATS.jpg Recipes - THE BABY BLUES (aka Blue Majik Spirulina Overnight Protein Oats) The Baby Blues topped with raspberries, blueberries, Rawcology Ginger Granola, sugar-free chocolate chips, and bee pollen. https://www.drtarasunshine.com/food-joy/popeye-proats-spinach-protein-oats monthly 0.5 2021-03-17 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1615994317347-FW5PCW76UPLL3460DSK8/GREEN+SMOOTHIE+POPEYE+PROATS.jpg Recipes - POPEYE PROATS (aka spinach protein oats or green smoothie overnight oats) Popeye Proats topped with diced GoMacro protein bar (code “DRTARA” for discount), kiwi, grapes, Rawcology Matcha Latte coconut chips, grain-free granola, Eaton Hemp toasted hemp seeds, pumpkin seeds, and a drizzle of macadamia coconut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546560236870-RSKJIVSO31T3FT6ZRZ0F/SPINACH+PROTEIN+OVERNIGHT+OATS.jpg Recipes - POPEYE PROATS (aka spinach protein oats or green smoothie overnight oats) Popeye Proats topped with toasted coconut chips and brazil nuts. https://www.drtarasunshine.com/food-joy/coconut-jackfruit-pineapple-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/plant-power-protein-balls-with-chaga monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1550339708739-JM0CA53K877DQNR20AVH/POWER+PROTEIN+BALLS+WITH+CHAGA.jpg Recipes - P3 BALLS (aka PLANT POWER PROTEIN BALLS) https://www.drtarasunshine.com/food-joy/banana-nut-goes-green-smoothie monthly 0.5 2021-05-12 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1620860058925-XFQ1GRZBWBB4HEW4LMPT/BANANA+NUT+GOES+GREEN+SMOOTHIE.jpg Recipes - BANANA NUT GOES GREEN SMOOTHIE - Make it stand out Banana Nut Goes Green Smoothie topped with Rawcology Banana Maca grain-free granola and warm Lakanto Suntella sugar-free chocolate sunflower spread. https://www.drtarasunshine.com/food-joy/cauliflower-pineapple-turmeric-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562866352782-DBXBTYXOBSMP10ONFVCP/TROPICAL+CAULIFLOWER+SMOOTHIE.jpg Recipes - "TROPI-CAULI" SUNSHINE SMOOTHIE https://www.drtarasunshine.com/food-joy/grain-free-banana-bread monthly 0.5 2021-12-23 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571676176330-FTHVZDXXHTX4C42410E6/CRANBERRY+WALNUT+BANANA+BREAD+PALEO.jpg Recipes - GRAIN-FREE BANANA BREAD (including Nut-Free, Double Chocolate, & Cranberry Walnut versions) Cranberry Walnut Banana Bread (Version #2) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1570905234466-BDH920V471OW3H1Q7JQH/BANANA+BREAD+PALEO+GRAINFREE+CHOCOLATE+CHUNK.jpg Recipes - GRAIN-FREE BANANA BREAD (including Nut-Free, Double Chocolate, & Cranberry Walnut versions) Nut-free Grain-free Chocolate Chunk Banana Bread https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1570906129262-FBB3Z8OMJ22N5MB50XBG/CRANBERRY+BANANA+BREAD.jpg Recipes - GRAIN-FREE BANANA BREAD (including Nut-Free, Double Chocolate, & Cranberry Walnut versions) This version used variation #1 but with added cranberries & walnuts. Omit walnuts for nut-free. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571414112160-JR0ITCYKJEJVHVGES6W5/CRANBERRY+NUT+BANANA+BREAD+SLICED.jpg Recipes - GRAIN-FREE BANANA BREAD (including Nut-Free, Double Chocolate, & Cranberry Walnut versions) Cranberry Walnut Banana Bread (version #2) using coconut sugar. Photo credit Suzanne @snackattackblog. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579452008938-ZTS65TZP019YRAS9877X/DOUBLE+CHOCOLATE+GRAIN-FREE+BANANA+BREAD.jpg Recipes - GRAIN-FREE BANANA BREAD (including Nut-Free, Double Chocolate, & Cranberry Walnut versions) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579452033714-O2B1BS6RZYIH80R960Z9/DOUBLE+CHOCOLATE+GRAIN-FREE+BANANA+BREAD+TOPPED+WITH+YOGURT+%26+BERRIES.jpg Recipes - GRAIN-FREE BANANA BREAD (including Nut-Free, Double Chocolate, & Cranberry Walnut versions) https://www.drtarasunshine.com/food-joy/peanut-butter-strawberry-beetroot-smoothie-bowl monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1556822294015-I6S7147Q3R6PTNYZ338F/PEANUT+BUTTER+STRAWBERRY+BEETROOT+PBB%26J+SMOOTHIE+BOWL.jpg Recipes - PBB&J SMOOTHIE BOWL https://www.drtarasunshine.com/food-joy/2018/2/20/apple-adaptogen-paleo-protein-bread monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/grapefruit-pineapple-coconut-smoothie monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562866658328-6M2H2HSVMZ2PDQCTU6ZQ/GRAPEFRUIT+COCONUT+MINT+SMOOTHIE+.jpg Recipes - GRAPEFRUIT GOODNESS SMOOTHIE https://www.drtarasunshine.com/food-joy/chocolate-nut-and-seed-truffles monthly 0.5 2021-12-14 https://www.drtarasunshine.com/food-joy/matcha-almond-pancakes-grainfree-keto-paleo monthly 0.5 2021-02-08 https://www.drtarasunshine.com/food-joy/homemade-butternut-squash-soup monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1631396198347-B6DS65ZLDCVXKL799JXF/BUTTERNUT+SQUASH+SOUP.jpeg Recipes - BUTTERNUT SQUASH SOUP - Make it stand out Butternut Squash Soup topped with Eaton Hemp hemp hearts, toasted pumpkin seeds, fresh cilantro, Rich Greens microgreens, sambal oelek, and a little drizzle of extra-virgin olive oil. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1631396237553-VUYDS42IGJ9BPLH96NR3/BUTTERNUT+SQUASH+SOUP+CLOSEUP.jpeg Recipes - BUTTERNUT SQUASH SOUP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1570378529430-5N65IBBOAWII50DZU6AG/GOLDEN+BUTTERNUT+SQUASH+SOUP.jpg Recipes - BUTTERNUT SQUASH SOUP Butternut Squash Soup topped with hemp hearts, microgreens, and pumpkin seeds. This squash had a lighter yellowish-orange hue, resulting in a less vibrant but equally delicious soup! https://www.drtarasunshine.com/food-joy/chocolate-avocado-truffles monthly 0.5 2021-02-05 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1566300387366-UAYHGEWHM660VLRBKCHE/CHOCADO+CHOCOLATE+AVOCADO+TRUFFLES.jpg Recipes - CHOCADO TRUFFLES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1566836501333-G0DEUQ01RMH03UOI00UQ/CHOCOLATE+AVOCADO+TRUFFLES.jpg Recipes - CHOCADO TRUFFLES https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1566836512515-CEQTC73MUULQ1D2AL6DS/CHOCOLATE+AVOCADO+TRUFFLES+LOW-CARB.jpg Recipes - CHOCADO TRUFFLES https://www.drtarasunshine.com/food-joy/overnight-salted-caramel-oats monthly 0.5 2022-05-10 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1576078440712-O5KIJDGSUZM5M7U4PJ4G/HEALTHY+SALTED+CARAMEL+OVERNIGHT+PROTEIN+OATS.jpg Recipes - SALTED CARAMEL & COCONUT OVERNIGHT OATS Salted Caramel & Coconut Overnight Oats topped with diced banana, toasted cashews, toasted coconut chips, and a drizzle of maple syrup. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1576595787348-QYQGCWOX0PJEZH264RLL/SALTED%2BCARAMEL%2BOVERNIGHT%2BOATS%2BINGREDIENTS.jpg Recipes - SALTED CARAMEL & COCONUT OVERNIGHT OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1576596813303-ZBOPAB8V5MGIHVOG0KU1/SALTED+CARAMEL+AND+COCONUT+OVERNIGHT+OATS.jpg Recipes - SALTED CARAMEL & COCONUT OVERNIGHT OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1576596063831-LS8SS3H4MRW9WKK85LZL/SALTED+CARAMEL+OVERNIGHT+OATS.jpg Recipes - SALTED CARAMEL & COCONUT OVERNIGHT OATS Salted Caramel & Coconut Overnight Oats topped with caramelized banana, matcha cranberry quinoa clusters, Rawcology granola, Giddy Yo cacao bar, roasted baru nuts, Maldon salt flakes, and Fatso salted caramel peanut butter. https://www.drtarasunshine.com/food-joy/chocolate-avocado-protein-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547999695414-8S61KH4G5OTCLEQARS2S/CHOCOLATE+AVOCADO+PROTEIN+MOUSSE.jpg Recipes - CHOCOLATE AVOCADO PROTEIN PUDDING Chocolate Avocado Protein Pudding topped with berries, Giddy Yo cacao nibs, and a sprinkle of Lakanto sugar-free monkfruit powdered sweetener. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547999247227-LUWQS0K9297ER3IUCDIN/AVOCADO.jpg Recipes - CHOCOLATE AVOCADO PROTEIN PUDDING photo credit pexels.com https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547999189889-FLEOVD5VG9SQU2GP4EDM/CHOCOLATE+AVOCADO+PROTEIN+PUDDING.jpg Recipes - CHOCOLATE AVOCADO PROTEIN PUDDING Chocolate Maca Avocado Protein Pudding topped with sliced banana and Giddy Yo cacao nibs. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574203283362-PV0O8LJ9B0VKU1MIHW3U/RED+VELVET+CHOCOLATE+AVOCADO+PROTEIN+PUDDING.jpg Recipes - CHOCOLATE AVOCADO PROTEIN PUDDING Red Velvet Chocolate Avocado Protein Pudding topped with pomegranate arils, diced Giddy Yo cacao bar, and bee pollen. https://www.drtarasunshine.com/food-joy/grapefruit-raspberry-acai-baobab-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/healthy-chocolate-walnut-spread monthly 0.5 2021-10-28 https://www.drtarasunshine.com/food-joy/nutella-bliss-balls monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562867301338-B122OMIVRD0XFDJ2Q1AD/NUTELLA+BLISS+BALLS.jpg Recipes - "NUTELLA" BLISS BALLS https://www.drtarasunshine.com/food-joy/healthy-edible-chocolate-chip-cookie-dough monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1587851430392-07JQ582DQUNQL2VWSAD7/EDIBLE+HEALTHY+COOKIE+DOUGH+.jpg Recipes - COOKIE DOUGH WITH BENEFITS (with collagen) https://www.drtarasunshine.com/food-joy/popeye-pudding-spinach-mango-chia-pudding monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1564440776776-GBSYN8XH1CJTAZV11CLI/POPEYE+PUDDING+MANGO+SPINACH+CHIA+PUDDING.jpg Recipes - POPEYE PUDDING https://www.drtarasunshine.com/food-joy/cherry-almond-overnight-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1555619987549-5YBSMDHJPV5Z2LS965GI/CHERRY+ALMOND+OVERNIGHT+OATS.jpg Recipes - CHERRY ALMOND OVERNIGHT PROATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1555620024758-HVRGKTFGY5OBZGM3U9TU/CHERRY+ALMOND+OVERNIGHT+PROATS.jpg Recipes - CHERRY ALMOND OVERNIGHT PROATS Cherry Almond Overnight Proats topped with warm cherry compote (frozen sweet and sour cherries warmed up) and almonds. https://www.drtarasunshine.com/food-joy/banana-spinach-grainfree-muffins monthly 0.5 2019-06-24 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559751583300-JAA6WSX9OAT5J9SSCDSV/BANANA+SPINACH+GRAINFREE+MUFFINS.jpg Recipes - BANANA SPINACH MUFFINS (grain-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559841478692-DO1HZ8GK7O77Y4P6NOO9/SPINACH+BANANA+GRAINFREE+MUFFINS+WITH+COCONUT+BUTTER.jpg Recipes - BANANA SPINACH MUFFINS (grain-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559752131159-7GNMDJEX7NKW3RQPQYLS/BANANA+SPINACH+GRAINFREE+MUFFIN+WITH+NUTBUTTER.jpg Recipes - BANANA SPINACH MUFFINS (grain-free) https://www.drtarasunshine.com/food-joy/chocolate-hazelnut-nutella-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/red-velvet-beetroot-caca-chia-pudding monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/golden-milk-cauliflower-tigernut-collagen-noats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563048285892-WOM6FMF4IN48NY5JALYX/GOLDEN+MILK+CAULIFLOWER+TIGERNUT+COLLAGEN+NO-OATS+PORRIDGE.jpg Recipes - GOLDEN MILK "CAULI-NOATS" Golden Milk “Cauli-Noats” using Crushed Tonic Tumeric Crush collagen and tiger nuts. Topped here with pistachios, toasted coconut chips, and bee pollen. I also added some cashew butter and cashew milk after the photo was taken. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1577290344018-468CNM80MPVE21DMI3PW/GOLDEN+MILK+CAULIFLOWER+GRAINFREE+PORRIDGE.jpg Recipes - GOLDEN MILK "CAULI-NOATS" Golden Milk “Cauli-Noats” using chia seeds and Further Food collagen (vanilla flavour) & Turmeric Tonic. Topped with blueberries, Giddy Yo 76% cacao ginger bar, chocolate & strawberry grain-free low-carb granola, bee pollen, and a drizzle of tahini. https://www.drtarasunshine.com/food-joy/kombucha-pineapple-spinach-ginger-smoothie monthly 0.5 2019-07-11 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562868335746-S9EVHVNJ1DV5CV10O98W/KOMBUCHA+PINEAPPLE+SPINACH+GINGER+SMOOTHIE.jpg Recipes - THE HAPPY DANCE SMOOTHIE https://www.drtarasunshine.com/food-joy/shirataki-konjac-nocalorie-grainfree-noodles monthly 0.5 2019-07-11 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562868708412-8IGLOBUGDU8841RS9EOD/KONJAC+SHIRATAKI+NOODLES.jpg Recipes - SHIRATAKI (KONJAC) NOODLES https://www.drtarasunshine.com/food-joy/matcha-coconut-protein-bliss-balls monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557242504114-6QI92UPBHQDVXC2306S0/MATCHA+COCONUT+CASHEW+PROTEIN+BLISS+BALLS+.jpg Recipes - MATCHA CASHEW PROTEIN BALLS My 3 kids love to test my recipes. This is a photo of some Matcha Cashew Coconut Protein Balls my eldest made himself. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562527372331-H2ZLGF010EU60W5K052I/MATCHA+CASHEW+COCONUT+PROTEIN+BALLS.jpg Recipes - MATCHA CASHEW PROTEIN BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562527388276-DSTACJ1NTS98K9CMVH0E/MATCHA+CASHEW+COCONUT+BLISS+BALLS.jpg Recipes - MATCHA CASHEW PROTEIN BALLS https://www.drtarasunshine.com/food-joy/clementine-coconut-protein-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562869226840-L664J4YL65QX47JNEQLO/CLEMENTINE+COCONUT+PROTEIN+SMOOTHIE.jpg Recipes - CLEMENTINE CRUSH SMOOTHIE https://www.drtarasunshine.com/food-joy/matcha-avocado-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1546461205314-CRWJ2VH8R4Y7Y6O5IZLB/MATCHA+AVOCADO+PROTEIN+SHAKE.jpg Recipes - "MATCHACADO" MARVEL SMOOTHIE https://www.drtarasunshine.com/food-joy/chocolate-adaptogen-boosted-coffee-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/grain-free-cauliflower-rice-pudding monthly 0.5 2019-05-13 https://www.drtarasunshine.com/food-joy/almond-butter-cup-quinoa-breakfast-bowl monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/dairy-free-beetroot-latte monthly 0.5 2020-03-04 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583282601520-OXRWB66U9HSTI8N6A0O7/DR+TARA+SUNSHINE+WITH+BREAKFAST+BOWL.jpg Recipes - PRETTY-IN-PINK LATTE (Beetroot Latte) Dr. Tara enjoying a bowl of oats and Pretty-In-Pink Latte https://www.drtarasunshine.com/food-joy/berry-tahini-smoothie monthly 0.5 2021-03-07 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611343908059-8WC9WSAYQLL200KC8NFV/OPEN+SESAME+SMOOTHIE+WITH+GRANOLA.jpg Recipes - "OPEN SESAME!" SMOOTHIE “OPEN SESAME!” Smoothie topped with berries, sesame seeds, and More Granola (delish!). https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1564442982007-2W97CW27EZ4MVCNCREXQ/BERRY%252BSESAME%252BSMOOTHIE.jpg Recipes - "OPEN SESAME!" SMOOTHIE https://www.drtarasunshine.com/food-joy/low-carb-sugarfree-coconut-almond-bliss-balls monthly 0.5 2020-02-04 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1566487451665-NJZJT83F496QECO35CZU/COCONUT+ALMOND+BLISS+BALLS.jpg Recipes - COCONUT ALMOND BLISS BALLS (low carb & refined sugar free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1566487504784-SLMNJJRNK614QYLCAOYC/COCONUT+ALMOND+BLISS+BALLS+WITH+GOLDENBERRIES.jpg Recipes - COCONUT ALMOND BLISS BALLS (low carb & refined sugar free) Coconut Almond Bliss Balls served with golden berries. Photo credit @thomsgarth. https://www.drtarasunshine.com/food-joy/the-oprah-green-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563126389562-C7WK0MSQEYW8C3CGHGZU/THE+OPRAH+GREEN+SMOOTHIE1.jpg Recipes - THE OPRAH SMOOTHIE https://www.drtarasunshine.com/food-joy/vitamin-d-the-sunshine-vitamin monthly 0.5 2018-11-20 https://www.drtarasunshine.com/food-joy/sunflower-seed-butter-kefir-spinach-smoothie monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617917649781-VEVN1V55B6LOJJG41ZBE/SUNFLOWER+SEED+BUTTER%2C+SPINACH+%26+KEFIR+SMOOTHIE.jpg Recipes - HERE COMES THE SUN SMOOTHIE Here Comes the Sun Smoothie topped with roasted sunflower seeds. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617917549397-FXODXTRC9X6RS5BEK4R7/SUNBUTTER+SPINACH+%26+KEFIR+SMOOTHIE.jpg Recipes - HERE COMES THE SUN SMOOTHIE https://www.drtarasunshine.com/food-joy/sunflower-seed-chia-flax-hemp-butter monthly 0.5 2020-04-07 https://www.drtarasunshine.com/food-joy/matcha-collagen-latte monthly 0.5 2021-04-01 https://www.drtarasunshine.com/food-joy/cauliflower-and-collagen-noats monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/golden-milk-turmeric-coconut-chia-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1576534323636-OQQHL75RHEOH4FK950JO/GOLDEN+MILK+TURMERIC+COCONUT+CHIA+PUDDING.jpg Recipes - GOLDEN MILK CHIA PUDDING Golden Milk Chia Pudding layered with homemade coconut yogurt and topped with toasted coconut chips. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585331525757-OCG91Y6ZVKM4RXA68KUD/GOLDEN+MILK+CHIA+SEED+PUDDING.jpg Recipes - GOLDEN MILK CHIA PUDDING Golden Milk Chia Pudding topped with grain-free granola, Giddy Yo 76% cacao ginger chocolate bar, and nut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1623447744418-IR3T7ARWQYJQZT34HT7W/GOLDEN+MILK+CHIA+PUDDING+BOWL.jpg Recipes - GOLDEN MILK CHIA PUDDING - Make it stand out Golden Milk Chia Pudding topped with berries, Lakanto keto Cinnamon Almond Crunch Granola, toasted coconut chips, cinnamon “sugar” (Lakanto Classic mixed with ground cinnamon), and a drizzle of Lakanto sugar-free Maple Syrup. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1585331973239-CWBVC2H0SMDRDOR8UZAL/GOLDEN+MILK+CHIA+SEED+PUDDING+PARFAIT.jpg Recipes - GOLDEN MILK CHIA PUDDING Golden Milk Chia Pudding layered with yogurt, grain-free granola, and diced Giddy Yo 76% cacao ginger chocolate bar, then drizzled with nut butter. https://www.drtarasunshine.com/food-joy/omega-3-protein-bliss-balls monthly 0.5 2021-10-28 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1551974895805-IG9BEIZCA6BW0ETNZAI5/OMEGA+3+PROTEIN+BLISS+BALLS.jpg Recipes - WALNUT WONDER PROTEIN BALLS Walnut Wonder Protein Balls made with vegan protein powder and rolled in desiccated coconut https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1551974977748-TIPKG4IOPHW2JMQ0UPRH/WALNUT+WONDER+BLISS+BALLS.jpg Recipes - WALNUT WONDER PROTEIN BALLS Walnut Wonder Protein Balls made with collagen and rolled in ground walnuts https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1551975532714-I6E2B1MQC0OJXZRBX9SL/WALNUT+WONDER+PROTEIN+BALLS.jpg Recipes - WALNUT WONDER PROTEIN BALLS Walnut Wonder Protein Balls made with hemp seeds and drizzled with melted white chocolate https://www.drtarasunshine.com/food-joy/chocolate-almond-maca-chia-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1622229722500-AYA4TKJFNU73P5CVUM8Y/CHOCOLATE+ALMOND+CHIA+PUDDING+BOWL.jpg Recipes - CHOCOLATE ALMOND (MACA) CHIA PUDDING Chocolate Almond Chia Pudding topped with raspberries, grain-free granola, coconut chips, and Artisana almond butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1575497055491-G2HSCTQKOBIFJ6A2VQPK/CHOCOLATE+ALMOND+MACA+CHIA+SEED+PUDDING.jpg Recipes - CHOCOLATE ALMOND (MACA) CHIA PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579125932580-ZXCJ8CV6R4XAF72FXOK5/CHOCOLATE+ALMOND+MACA+CHIA.jpg Recipes - CHOCOLATE ALMOND (MACA) CHIA PUDDING Chocolate Almond Maca Chia Pudding topped with raspberries, blueberries, pomegranate arils, toasted coconut chips, sugar-free chocolate chips, grain-free granola, hemp hearts, bee pollen, and almond butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1588204775177-54I804HWTD0BZ9N21C3J/CHOCOLATE+ALMOND+CHIA+PUDDING.jpg Recipes - CHOCOLATE ALMOND (MACA) CHIA PUDDING Chocolate Almond Chia Pudding (without the maca), topped with berries, grain-free keto granola, sweet beet coconut chips, diced sugar-free chocolate, and almond butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1611438073153-4W4KYQIXQRVFI7DRAV7J/CHOCOLATE+ALMOND+MACA+CHIA+BOWL.jpg Recipes - CHOCOLATE ALMOND (MACA) CHIA PUDDING Chocolate Almond Maca Chia Pudding topped with berries, chopped almonds, Lakanto sugar-free chocolate bar, keto granola, coconut chips (beet, white chocolate and matcha), and a drizzle of warm almond butter. https://www.drtarasunshine.com/food-joy/brazil-nut-cacao-protein-bliss-balls monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1551549319537-XA2JVCXZGY1UW5VK57MR/BRAZILIAN+BLISS+BALLS.jpg Recipes - BRAZILIAN BLISS BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1554577938593-LP46SAV3HRSJB0S7D7X6/BRAZIL+NUTS.jpg Recipes - BRAZILIAN BLISS BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1554577757300-L31LW96WHRNR1XKN46P4/BRAZILIAN+BALL+INGREDIENTS.jpg Recipes - BRAZILIAN BLISS BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1554578346519-DS0I4WFDVSOL816KOOLO/BRAZILIAN%2BBALL%2BMIXTURE.jpg Recipes - BRAZILIAN BLISS BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1554578135367-RUNMMG8PPKS1UUUQ9Q9H/BRAZILIAN+PROTEIN+BALLS+WITH+SWERVE.jpg Recipes - BRAZILIAN BLISS BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1554578152702-142AW0PTQLVO1V7JTOBV/BRAZILIAN+BLISS+BALL+CLOSE+UP.jpg Recipes - BRAZILIAN BLISS BALLS https://www.drtarasunshine.com/food-joy/healthy-green-romaine-cucumber-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/orange-creamsicle-kefir-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562859329792-Y5BP16OSSXGPW2F4098Y/Orange%2BCreamsicle.jpg Recipes - ORANGE CREAMSICLE SMOOTHIE Orange Creamsicle using fresh oranges, banana, coconut kefir, collagen and cashew butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562859071380-Z5YS73T608FQ0J2LWONV/ORANGE+CREAMSICLE+SMOOTHIEBOWL.jpg Recipes - ORANGE CREAMSICLE SMOOTHIE Orange Creamsicle Smoothie Bowls using frozen clementines, frozen cauliflower instead of banana, and Nuzest Clean Lean Smooth Vanilla protein. https://www.drtarasunshine.com/food-joy/matcha-overnight-protein-oats monthly 0.5 2022-01-31 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/d4cff11e-b1bd-4ddd-b64a-c97000efeb2b/MATCHA+OVERNIGHT+PROTEIN+OAT+BOWL.jpeg Recipes - MATCHA OVERNIGHT PROTEIN OATS - Make it stand out Matcha Overnight Protein Oats made with Nuzest Smooth Vanilla protein plus Further Food Superfood Matcha powder and spinach, and topped with berries, grain-free granola, Rawcology Matcha Latte coconut chips, Eaton Hemp hemp hearts, and a drizzle of melted coconut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/fc629e25-e765-48ad-9f44-7eb77e6dc1e9/MATCHA+OVERNIGHT+PROTEIN+OATS.jpeg Recipes - MATCHA OVERNIGHT PROTEIN OATS - Make it stand out Matcha Overnight Protein Oats made with Nuzest Vanilla Matcha protein powder (and less spinach), and topped with frozen blueberries, grain-free granola, Rawcology Matcha Latte coconut chips, and Lakanto Suntella sugar-free chocolate sunflower spread. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557784988383-4I1BMMDFX11SNWZOWACJ/MATCHA+OVERNIGHT+PROTEIN+OATS.jpg Recipes - MATCHA OVERNIGHT PROTEIN OATS Matcha Overnight Protein Oats (made with Nuzest Just Natural protein plus matcha powder) topped with pomegranate arils, macadamia nuts, and a sprinkle of matcha powder. https://www.drtarasunshine.com/food-joy/peppermint-mocha-chia-pudding monthly 0.5 2021-12-29 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/7918f5dd-344e-47f4-84f1-a93dbb67a378/PEPPERMINT+MOCHA+CHIA+PROTEIN+PUDDING.jpeg Recipes - PEPPERMINT MOCHA CHIA PUDDING - Make it stand out Peppermint Mocha Chia Pudding made with Nutpods dairy-free creamer and topped with berries, sugar-free peppermint chips, Giddy Yo cacao nibs, Lakanto Chocolate Crunch Keto Granola, and Lakanto Suntella sugar-free chocolate sunflower spread. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/9b58549a-b9f1-4ec7-97ac-569e1f071b41/PEPPERMINT+MOCHA+CHIA+PUDDING.jpeg Recipes - PEPPERMINT MOCHA CHIA PUDDING - Make it stand out Peppermint Mocha Chia Pudding topped with kiwi, pomegranate arils, frozen cranberries, sugar-free peppermint chips, pieces of Love + Chew Mocha Chip Superfood Cookie, chocolate granola, and Nutty Hero Chocolate Bliss 12 Nut & Seed Butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542995750382-NNONI1AIX5U92QQQVTGS/PEPPERMINT+MOCHA+CHIA+PUDDING.jpg Recipes - PEPPERMINT MOCHA CHIA PUDDING This Peppermint Mocha Chia Pudding is loaded with vitamins, minerals, antioxidants, healthy fats and fiber, and boosted with Nuzest pea protein. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1542996006382-IR91QKVJQFI3K84LTP83/CHIA+SEEDS.jpg Recipes - PEPPERMINT MOCHA CHIA PUDDING Chia Seeds (photo credit Pexels.com) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1608579772769-1AAD7UVVHQBSAI7J1CTU/PEPPERMINT+MOCHA+CHIA+PUDDING+WITH+NUTPODS.jpg Recipes - PEPPERMINT MOCHA CHIA PUDDING Peppermint Mocha Chia Pudding made with Nutpods dairy-free creamer and topped with berries, Giddy Yo cacao bar, pumpkin seeds, baru nuts, grain-free keto granola, and salted caramel peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571348501350-MLDDEKZ5J6AAWSY2WSZH/PEPPERMINT+MOCHA+CHIA+SEED+PUDDING.jpg Recipes - PEPPERMINT MOCHA CHIA PUDDING Peppermint Mocha Chia Pudding topped with raspberries, pomegranate arils, grain-free keto granola, and sugar-free chocolate pieces. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/0165084d-dee0-4540-be18-82141d0298b5/PEPPERMINT+MOCHA+CHIA.jpeg Recipes - PEPPERMINT MOCHA CHIA PUDDING - Make it stand out Peppermint Mocha Chia Pudding made with Nutpods dairy-free creamer and topped with berries, sugar-free peppermint chips, Giddy Yo cacao nibs, Lakanto Chocolate Crunch Keto Granola, and Lakanto Suntella sugar-free chocolate sunflower spread. https://www.drtarasunshine.com/food-joy/chocolate-chip-cookie-dough-bites-with-chickpeas monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/chocolate-pecan-protein-bliss-balls monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578590224862-MMLQ659GEO6MD2XAL1AQ/Chocolate+Pecan+Protein+Bliss+Balls+.jpg Recipes - CHOCOLATE PECAN PROTEIN BALLS https://www.drtarasunshine.com/food-joy/healthy-red-velvet-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574203601236-2IXA4EW6AFXMQLVII7U7/RED+VELVET+CHOCOLATE+AVOCADO+PROTEIN+PUDDING.jpg Recipes - RED VELVET PROTEIN PUDDING Red Velvet Protein Pudding topped with pomegranate arils, diced Giddy Yo cacao bar, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574203185137-VAY6R6YK0FLR7Y0XKFVO/AVOCADO.jpg Recipes - RED VELVET PROTEIN PUDDING https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1574203526773-7F3W0WYNVGS1NHUTB6XM/CHOCOLATE+AVOCADO+PROTEIN+MOUSSE.jpg Recipes - RED VELVET PROTEIN PUDDING https://www.drtarasunshine.com/food-joy/goji-berry-bliss-balls monthly 0.5 2021-12-14 https://www.drtarasunshine.com/food-joy/lemon-poppyseed-smoothie monthly 0.5 2021-03-31 https://www.drtarasunshine.com/food-joy/candy-cane-cookie-dough-balls monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/gingerbread-adaptogen-overnight-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1573927287569-ZDLIBISPU0DWRFS9XJP2/GINGERBREAD+OVERNIGHT+PROTEIN+OATS.jpg Recipes - GINGERBREAD OVERNIGHT OATS Gingerbread Overnight Oats topped with golden berries, dried cranberries, Giddy Yo chocolate-covered golden berries, granola, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1572537906098-YB6TZK858C0W9WYG2FW6/GINGERBREAD+OVERNIGHT+OATS.jpg Recipes - 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Photo credit @terianncarty. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571419095250-IC6WD77WX5ZOWHUI28BW/CRANBERRY+CRAVING+SMOOTHIE+INGREDIENTS.jpg Recipes - CRANBERRY CRAVING SMOOTHIE BOWL https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571419130593-NPJ1OEZ5PSRW9Y8KFLVH/CRANBERRY+CRAVING+SMOOTHIE+MAKING.jpg Recipes - CRANBERRY CRAVING SMOOTHIE BOWL https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571418649179-RT1DUROZJ642HXE9PDPW/CRANBERRY+CRAVING+SMOOTHIEBOWLS.jpg Recipes - CRANBERRY CRAVING SMOOTHIE BOWL Cranberry Craving Smoothie Bowls topped with homemade Paleo Pumpkin Spice Granola, hemp hearts, toasted pumpkin seeds, dried cranberries, Giddy Yo chocolate-covered golden berries, and granola butter melted with a touch of coconut oil. Photo credit @terianncarty. https://www.drtarasunshine.com/food-joy/orange-cranberry-ginger-smoothie monthly 0.5 2021-03-31 https://www.drtarasunshine.com/food-joy/slow-cooker-pumpkin-coconut-protein-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568067314352-H5820OLP4AD59107SFDQ/PUMPKIN+COCONUT+STEEL-CUT+OATS.jpg Recipes - SLOW-COOKER PUMPKIN COCONUT STEEL-CUT OATS Steel-cut Pumpkin Coconut Protein Oats topped with granola, dried cranberries, Giddy Yo dark chocolate, bee pollen, and (1) fresh figs & Lakanto sugar-free chocolate sunbutter, and (2) roasted grapes & crunchy salted caramel peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568067642313-OREEDVAN4P975SNBUONJ/SLOW+COOKER+PUMPKIN+PROTEIN+OATS.jpg Recipes - SLOW-COOKER PUMPKIN COCONUT STEEL-CUT OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1568067661186-508G50T34EUE4TJZTL9I/SLOW+COOKER+PUMPKIN+COCONUT+PROTEIN+OATS.jpg Recipes - SLOW-COOKER PUMPKIN COCONUT STEEL-CUT OATS https://www.drtarasunshine.com/food-joy/matcha-coconut-collagen-chlorella-chia-pudding monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557101176033-FTOQ8FG60K1O1ACQRSWK/MATCHA+COCONUT+CHLORELLA+COLLAGEN+CHIA+PUDDING.jpg Recipes - MATCHA COCONUT CHIA PUDDING Matcha Coconut Chia Pudding made with collagen and topped with banana, coconut chips, and a drizzle of maple syrup. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1603395729817-0KOVA3GVHCRBQTW3H0PQ/MATCHA+COCONUT+CHIA+PUDDING+BOWL.jpg Recipes - MATCHA COCONUT CHIA PUDDING Matcha Coconut Chia Pudding topped with kiwi (omit for keto), keto grain-free granola, matcha-flavoured coconut chips, sugar-free chocolate, pistachios, and a light dusting of matcha powder. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1579978098603-RPG0FPEX6QMPJ2WOR99J/MATCHA+COCONUT+CHIA+PUDDING+WITH+COCONUT+BUTTER.jpg Recipes - MATCHA COCONUT CHIA PUDDING Matcha Coconut Chia Pudding made with a combination of Nuzest protein and Further Food collagen and topped with raspberries, grain-free granola, Rawcology Matcha Latte coconut chips, roasted baru & pili nuts, sugar-free chocolate pieces, and melted coconut manna. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1557101833968-TQN4MY4OZPRFFPPE7OBU/MATCHA+COCONUT+CHIA+PROTEIN+PUDDING.jpg Recipes - MATCHA COCONUT CHIA PUDDING Matcha Coconut Chia Pudding made with Nuzest Clean Lean protein and topped with blueberries, golden berries, and macadamia nuts. https://www.drtarasunshine.com/food-joy/eggs-baked-in-avocado monthly 0.5 2019-07-09 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562701627378-VX7Y9LSZ8DVXADY4E68M/EGGS+BAKED+IN+AVOCADO.jpg Recipes - BAKED EGGS IN AVOCADO https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562702079099-X6WL5GBDE5YFCGPG9W93/AVOCADO.jpg Recipes - BAKED EGGS IN AVOCADO https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1562702121431-E1H7P6ZWRB0X1XWKLJZE/EGGS+BAKED+IN+AVOCADO+PRE-BAKING.jpg Recipes - BAKED EGGS IN AVOCADO https://www.drtarasunshine.com/food-joy/tahini-turmeric-nice-cream monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/pineapple-coconut-protein-bliss-balls monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1552342324229-8UTL47PTA93DNVU07CI2/TROPICAL+COCONUT+PINEAPPLE+PROTEIN+BLISS+BALLS.jpg Recipes - TROPICAL PROTEIN BLISS BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1552498568042-CSP21Q2S5BNX03IZ89Z4/TROPICAL%2BPROTEIN%2BBALLS%2BWITH%2BMACADAMIA%2BNUTS.jpg Recipes - TROPICAL PROTEIN BLISS BALLS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1552498610239-86V3CMIKXJR3QOHTKND6/TROPICAL+PROTEIN+BLISS+BALLS+WITH+MACADAMIA+NUTS.jpg Recipes - TROPICAL PROTEIN BLISS BALLS https://www.drtarasunshine.com/food-joy/apple-maca-ashwagandha-chaga-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616179055923-8W638ZYRA5EFVZEBFGMN/APPLE+%26+ADAPTOGEN+SMOOTHIE.jpg Recipes - APPLES & ADAPTOGENS SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1616179655546-C3J2GA6AXPBA5GS73R7P/APPLES+AND+ADAPTOGENS+SMOOTHIE+WITH+GRANOLA.jpg Recipes - APPLES & ADAPTOGENS SMOOTHIE Apples & Adaptogens Smoothie topped with cinnamon and grain-free granola. https://www.drtarasunshine.com/food-joy/2017/11/3/grainfree-sweet-potato-porridge monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1578177025668-F6SWZPAXASDQQ2FHPUOY/GRAINFREE+SWEET+POTATO+PORRIDGE.jpg Recipes - SWEET POTATO "NOATS" Sweet Potato Noats topped with cashew nut butter, roasted cashews, raw cacao nibs, toasted coconut, and a drizzle of maple syrup. I also added some cashew nut milk after the photo was taken. https://www.drtarasunshine.com/food-joy/chocolate-cherry-protein-balls monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583282859963-KPP5BCGP0VZE3FJ2NV87/CHOCOLATE+CHERRY+PROTEIN+BALLS+WITH+COCONUT.jpg Recipes - CHOCOLATE CHERRY PROTEIN BALLS https://www.drtarasunshine.com/food-joy/spinach-grape-cucumber-chlorella-avocado-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/probiotic-beet-watermelon-cauliflower-smoothie monthly 0.5 2021-03-31 https://www.drtarasunshine.com/food-joy/buttercup-squash-breakfast-dessert-bowl monthly 0.5 2019-05-13 https://www.drtarasunshine.com/food-joy/slow-cooker-winter-squash monthly 0.5 2018-06-20 https://www.drtarasunshine.com/food-joy/avocado-beetroot-cacao-grainfree-sugarfree-brownies monthly 0.5 2020-03-13 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584120855907-A9LQWJQA0CIQPZW958H7/AVOCADO+BEETROOT+CACAO+BROWNIE+BITES.jpg Recipes - "ABC" BROWNIE BITES (also known as "Red Velvet" Brownies Bites) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584120921673-JR6X0G9HQD5TPNBS5ZHL/AVOCADO+BEETROOT+CACAO+BROWNIE+BITES+ON+RACK.jpg Recipes - "ABC" BROWNIE BITES (also known as "Red Velvet" Brownies Bites) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1584120961805-8UWYPHQFMRSGJZSMSVZX/AVOCADO+BEETROOT+CACAO+RED+VELVET+BROWNIE+BITES+.jpg Recipes - "ABC" BROWNIE BITES (also known as "Red Velvet" Brownies Bites) https://www.drtarasunshine.com/food-joy/apple-coconut-spice-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/pumpkin-pie-bliss-balls monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567847660423-5LPFB0NWV1S8KBNT4NIH/PUMPKIN+PIE+PROTEIN+BALLS.jpg Recipes - PUMPKIN PIE PROTEIN BALLS https://www.drtarasunshine.com/food-joy/pear-chocolate-baked-oatmeal monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1559513470675-06FF8CRR4RJH84J78M3O/CHOCOLATE+PEAR+BAKED+OATS.jpg Recipes - CHOCOLATE PEAR BAKED OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560638274816-5CARFOA488N8G709YPNF/CHOCOLATE+PEAR+BAKED+OATS+WITH+SUNBUTTER.jpg Recipes - CHOCOLATE PEAR BAKED OATS https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560638290222-5IT8SKVB31TO8O9L5SOE/CHOCOLATE+PEAR+BAKED+OATMEAL.jpg Recipes - CHOCOLATE PEAR BAKED OATS https://www.drtarasunshine.com/food-joy/strawberry-cauliflower-smoothie monthly 0.5 2021-03-07 https://www.drtarasunshine.com/food-joy/blueberry-matcha-kefir-smoothie monthly 0.5 2021-03-07 https://www.drtarasunshine.com/food-joy/apple-zucchini-chlorella-spirulina-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/persimmon-hazelnut-hemp-smoothie-bowl monthly 0.5 2019-12-19 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1576773884612-G5VQQI391XHA90KH901T/PERSIMMON+HAZELNUT+HEMP+BOWL.jpg Recipes - NUTTY PERSIMMON HEMP BOWL https://www.drtarasunshine.com/food-joy/green-blessing-cauliflower-zucchini-collagen-spirulina-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/the-gut-brain-axis monthly 0.5 2018-08-20 https://www.drtarasunshine.com/food-joy/pumpkin-spice-overnight-protein-oats monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567701506463-7Y7IPIABPFZV0T0RGDSU/PUMPKIN+SPICE+OVERNIGHT+PROTEIN+OATS.jpg Recipes - PUMPKIN PIE PROATS (overnight protein oats) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1570117690838-BJMCSGC1NG52NFO2S381/PUMPKIN+OVERNIGHT+PROTEIN+OATS.jpg Recipes - PUMPKIN PIE PROATS (overnight protein oats) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1567702624918-IIEPHUUH5GFV2BJ3LVQ4/PUMPKIN+SPICE+OVERNIGHT+OATS.jpg Recipes - PUMPKIN PIE PROATS (overnight protein oats) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1599496315456-HFDIWNUZM14XXUW8S0KX/PUMPKIN+PIE+PROATS.jpg Recipes - PUMPKIN PIE PROATS (overnight protein oats) Pumpkin Pie Proats topped with fresh figs, grain-free granola, pumpkin-flavoured coconut chips, and raw pecan butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1570117758549-L1QZUBK0J62D1JNAPCZB/PUMPKIN+SPICE+OVERNIGHT+PROTEIN+OATS+CLOSE+UP.jpg Recipes - PUMPKIN PIE PROATS (overnight protein oats) Pumpkin Pie Proats with added cauliflower rice. Topped with fresh figs, granola, Giddy Yo chocolate-covered golden berries, bee pollen, and Fatso crunchy salted caramel peanut butter. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1570901445854-NRF8EC4ZNLVOPO60FX8N/PALEO+PUMPKIN+SPICE+GRANOLA+ON+OVERNIGHT+OATS.jpg Recipes - PUMPKIN PIE PROATS (overnight protein oats) Pumpkin Pie Proats topped with Paleo Pumpkin Spice Granola, dried cranberries, diced Giddy Yo 76% cacao ginger bar, Beekeeper’s Naturals pollen, and Lakanto monk fruit “Suntella” (sugar-free chocolate sunflower seed butter). https://www.drtarasunshine.com/food-joy/orange-persimmon-pomegrante-smoothie monthly 0.5 2021-03-31 https://www.drtarasunshine.com/food-joy/nut-free-pbj-sunbutter-berry-smoothie monthly 0.5 2021-03-09 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563053887722-PURWSJOLTDL4WLH0G244/NO-NUT+PB%26J+SMOOTHIE.jpg Recipes - NUT-FREE PB&J SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1615320221079-3ZN8EHRE9PEQ73475TBY/NUT-FREE+PBJ+SMOOTHIE.jpg Recipes - NUT-FREE PB&J SMOOTHIE Nut-free PB&J Smoothie made with Nuzest Clean Lean Smooth Vanilla protein and topped with Giddy Yo cacao nibs and granola. https://www.drtarasunshine.com/food-joy/basil-spinach-pineapple-smoothie monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617474396278-HS63IIB50WJT0EKHMB4J/BASIL+LOVERS%27+SMOOTHIE.jpg Recipes - BASIL-LOVERS' BLEND SMOOTHIE Basil-Lovers’ Blend made with Nuzest Clean Lean Just Natural protein, topped with Rich Greens Mellow Mix microgreens, granola, sweet beet coconut chips, and Eaton Hemp Pink Himalayan Salt toasted hemp seeds. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617474590244-3WE2H45C5IBKAC82U2RH/BASIL+LOVERS+BLEND+SMOOTHIE+WITH+TOPPINGS.jpg Recipes - BASIL-LOVERS' BLEND SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617473019375-2EKQUCZ13HJJ7L1MPMW2/BASIL+PINEAPPLE+SPINACH+SMOOTHIE.jpg Recipes - BASIL-LOVERS' BLEND SMOOTHIE Basil-Lovers’ Blend made with hemp protein powder (hence the darker colour). https://www.drtarasunshine.com/food-joy/grain-free-zucchini-protein-porridge monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1624895827353-2K3J1SXMVZVEO0L5JJAF/GRAINFREE+ZUCCHINI+PROTEIN+PORRIDGE.jpg Recipes - GRAIN-FREE ZUCCHINI PROTEIN PORRIDGE - Make it stand out Grain-free Zucchini Protein Porridge topped with grated zucchini, berries, and Giddy Yo 76% cacao maca bar, https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1560024551056-FN2VNYEA440ICZ1SL8YU/GRAIN-FREE+ZUCCHINI+PROTEIN+PORRIDGE.jpg Recipes - GRAIN-FREE ZUCCHINI PROTEIN PORRIDGE Grain-free Zucchini Protein Porridge topped with grated zucchini, fresh figs, and pumpkin seeds. https://www.drtarasunshine.com/food-joy/melon-watercress-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563140453720-RBXRNQ466U0TKPVKT1VW/HONEYDEW+WATERCRESS+SMOOTHIE.jpg Recipes - GREEN MELON MAGIC SMOOTHIE https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617914770095-ZRC99M0ET3MDWKU82NXR/GREEN+MELON+MAGIC+SMOOTHIE.jpg Recipes - GREEN MELON MAGIC SMOOTHIE Green Melon Magic Smoothie topped with Rich Greens broccoli microgreens, gluten-free granola, and matcha-flavoured coconut chips. https://www.drtarasunshine.com/food-joy/boosted-coconut-quinoa-breakfast-bowl monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1564343261585-TCB9VD7975N7QXL51U8J/SUPERFOOD+BOOSTED+QUINOA+BREAKFAST+BOWL.jpg Recipes - BOOSTED COCONUT QUINOA BREAKFAST BOWL https://www.drtarasunshine.com/food-joy/cookies-and-cream-smoothie monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563297574264-H5EZYR6UAWI9ZW2W4X4O/COOKIES+AND+CREAM+SMOOTHIE.jpg Recipes - COOKIES & CREAM SMOOTHIE (dairy-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563297597993-Z21TC4L4TJ4RFH5I916G/COOKIES+AND+CREAM+SMOOTHIE+WITH+GRANOLA.jpg Recipes - COOKIES & CREAM SMOOTHIE (dairy-free) https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1563297651735-ZBMTZ3WX979GIKYL0ELU/COOKIES+AND+CREAM+SMOOTHIE+WITH+CASHEW+BUTTER+DRIZZLE.jpg Recipes - COOKIES & CREAM SMOOTHIE (dairy-free) https://www.drtarasunshine.com/food-joy/matcha-mint-chip-nice-cream monthly 0.5 2021-03-09 https://www.drtarasunshine.com/food-joy/raspberry-coconut-smoothie monthly 0.5 2021-04-04 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617489397638-0ADD5YTIN51929V4PZJH/RASPBERRY+AND+COCONUT+SMOOTHIE.jpg Recipes - PRETTY-IN-PINK SMOOTHIE Pretty-In-Pink Smoothie with chia seeds and Greek yogurt, topped with Eaton Hemp toasted Maple Cinnamon hemp seeds and grain-free granola. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617489364050-F45AUIU6YBIUOBZ4P43D/RASPBERRY+COCONUT+PINK+SMOOTHIE.jpg Recipes - PRETTY-IN-PINK SMOOTHIE https://www.drtarasunshine.com/food-joy/apricot-peach-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/about-food-joy monthly 0.5 2017-09-25 https://www.drtarasunshine.com/food-joy/tahini-turmeric-chai-latte monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/watermelon-avocado-lassi monthly 0.5 2021-06-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1620773565665-DG0DSC5P9QELV7HGPSI2/WATERMELON+LASSI.jpg Recipes - WATERMELON LASSI - Make it stand out Watermelon Lassi made with 2 cups fresh watermelon, no avocado, and sweetened with Lakanto monk fruit sweetener. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1622757239096-BAGIN5WEEQ8ID19FHSAU/FROZEN+WATERMELON+LASSI.jpg Recipes - WATERMELON LASSI - Make it stand out Watermelon Lassi made with 3 cups frozen watermelon, no avocado, and sweetened with honey. https://www.drtarasunshine.com/food-joy/mixed-melon-smoothie monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1622033915369-D7Y3T8WERRIU2U7CGSFT/MIXED+MELON+SMOOTHIE.jpg Recipes - MIXED MELON MANIA SMOOTHIE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1622033988366-0HHCXPD2MRYX3BVAC4BR/MIXED+MELON+COCONUT+SMOOTHIE.jpg Recipes - MIXED MELON MANIA SMOOTHIE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drtarasunshine.com/food-joy/blackberry-smoothie monthly 0.5 2021-04-08 https://www.drtarasunshine.com/food-joy/blueberry-nut-butter-chia-pudding monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1571934077811-5VSVX61BEWH3YOVSFHB6/BLUE+BRILLIANCE+BLUEBERRY+ALMOND+CHIA+PUDDING.jpg Recipes - BLUE BRILLIANCE CHIA PUDDING Boosted paleo almond version topped with frozen blueberries, homemade Paleo Pumpkin Spice Granola, raspberries, sugar-free chocolate chips, hemp hearts, Beekeeper’s Naturals pollen, and Fatso Salted Caramel Peanut Butter (omit for paleo). https://www.drtarasunshine.com/food-joy/mace-peach-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/easy-green-smoothie monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1547668442352-KM9A36RY54DSRWN1PZS8/Green+Smoothie.jpg Recipes - GO-TO GREEN SMOOTHIE https://www.drtarasunshine.com/food-joy/sweet-potato-toast monthly 0.5 2020-11-11 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583430216476-7LI3NY586NR8ZZ9PM8EG/SWEET+POTATO+TOAST+WITH+BERRIES.jpg Recipes - SWEET POTATO TOAST Sweet Potato Toast topped with chocolate peanut butter, raspberries & blackberries, golden berries, pomegranate arils, Rawcology chocolate coconut chips, hemp hearts, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583430864605-Y5MGG6FG7QKTY6ARS1RW/SWEET+POTATO+TOAST+WITH+GRANOLA+AND+CHOCOLATE.jpg Recipes - SWEET POTATO TOAST Sweet Potato Toast topped with cashew butter, grain-free granola, diced sugar-free chocolate, bee pollen, and Maldon salt flakes. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583430253948-S7TDA01RXCG6HQ2Q4S5D/SWEET+AND+SAVORY+SWEET+POTATO+TOAST.jpg Recipes - SWEET POTATO TOAST Japanese Sweet Potato Toast topped with (1) homemade hummus, frisee & radicchio, orange cranberry sauce, hemp hearts, and flaked Salt, (2) yogurt, pecans, dried cranberries, diced energy bites, and bee pollen, and (3) Purple Sweet Potato Toast topped with almond butter, grain-free granola, dried cranberries, sugar-free chocolate chips, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583431760110-X522HCC8ZJKS41124V3Y/SWEET+POTATO+TOAST+WITH+BEETROOT+CREAM+CHEESE%2C+AVOCADO+AND+EGG.jpg Recipes - SWEET POTATO TOAST Sweet Potato Toast topped with (1) beetroot dairy-free cream “cheese”, micro greens, and sesame seeds, and (2) smashed avocado, soft-boiled egg, salt & pepper. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1583431120614-4R01B4OVA93TYVQWZ3Z1/SWEET+POTATO+TOAST+WITH+AVOCADO+AND+EGG.jpg Recipes - SWEET POTATO TOAST https://www.drtarasunshine.com/food-joy/peach-coconut-smoothie monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1561889926027-JDA1J8JOB2PZDUZI5IB6/PEACH+PERFECTION+SMOOTHIE.jpg Recipes - PEACH PERFECTION https://www.drtarasunshine.com/food-joy/mango-lassi monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1617561289406-RISDO2XZHBXZHIM53KQI/MANGO+LASSI.jpg Recipes - MANGO LASSI Mango Lassi topped with bee pollen and grain-free granola. https://www.drtarasunshine.com/food-joy/jackfruit-spinach-green-smoothie monthly 0.5 2021-04-06 https://www.drtarasunshine.com/food-joy/kiwi-watermelon-coconut-smoothie monthly 0.5 2021-03-31 https://www.drtarasunshine.com/food-joy/carrot-cantaloupe-ginger-turmeric-smoothie monthly 0.5 2022-04-03 https://www.drtarasunshine.com/food-joy/watermelon-strawberry-baobab-smoothie monthly 0.5 2021-05-15 https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1620773938057-HVVJQAMU2OC18LWVVA7W/PINK+SENSATION+WATERMELON+STRAWBERRY+SMOOTHIE.jpg Recipes - PINK PERFECTION SMOOTHIE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1621104820676-JNGUWUY0N8O3V55UA253/WATERMELON+STRAWBERRY+PINK+PERFECTION+SMOOTHIE.jpg Recipes - PINK PERFECTION SMOOTHIE - Make it stand out Pink Perfection topped with diced fresh strawberries, grain-free granola, and bee pollen. https://images.squarespace-cdn.com/content/v1/58383bede4fcb5ab0ef74666/1620773837335-FOXII7UMTIKKOSUU4900/WATERMELON+STRAWBERRY+PINK+SENSATION+SMOOTHIE.jpg Recipes - PINK PERFECTION SMOOTHIE - Make it stand out Pink Perfection Smoothie using fresh watermelon, frozen strawberries, and no coconut water. 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